a year ago
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Make A Workout Schedule You Can Actually Stick To!
Ditch the diet lifestyle and start building healthy habits today! I encourage my Hungry Hobby RD clients to pick just one new habit a week because that could mean an entirely different lifestyle in a year from now that you can maintain. We are on week 11 but you can join in any time, this week is all about having a workout schedule! See the tips here---> http://hungryhobby.net/2016/03/13/schedule-workouts/
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