UDskam
3 years ago1,000+ Views
Just practicing some calisthenics. Strict muscle ups with straight legs Single leg front lever holds Typewriter pull ups and air walking.
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@XavierLopez I'd recommend just starting with perfecting slow strict pullups with perfect form. Try to do 20 seconds up and 20 seconds down. Once you can do that, the possibilities are endless.
one of these days...
This is awesome dude. Calisthenics is hard as hell
thanks @UDskam, I will give it a try, I am getting really excited to do it.
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