UDskam
2 years ago1,000+ Views
Saturday Calisthenics at the Park
Just practicing some calisthenics. Strict muscle ups with straight legs Single leg front lever holds Typewriter pull ups and air walking.
4 comments
This is awesome dude. Calisthenics is hard as hell
2 years ago·Reply
one of these days...
2 years ago·Reply
@XavierLopez I'd recommend just starting with perfecting slow strict pullups with perfect form. Try to do 20 seconds up and 20 seconds down. Once you can do that, the possibilities are endless.
2 years ago·Reply
thanks @UDskam, I will give it a try, I am getting really excited to do it.
2 years ago·Reply
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