3 years ago1,000+ Views
This woman definitely has inspired me to do more workouts at home and make use of the space and my own body strength. The video was added on BWMC Fitness' YouTube channel, which provides parents with "flexible, scaleable, and supportive workout programs for busy lifestyles , ultimately modeling fitness to our children."
The woman in video is a mother of 4 and her name is Jennifer Gelman. She also has more inspiring videos on her Instagram page, that shows different workouts you can do at home (and with your kids)!

She's basically everything I ever want to be when I become a parent!

1 comment
The weights that grow as you do.... Oh wait they're kids and not for squats? Oops sorrybkiddo