Spring is here and beautiful skin is the goal.
While topical treatment works for most, treating your body from the inside out works just as good -- if not better. Sometimes those breakouts that randomly appear on your face are caused by that pizza and chips you consumed at midnight that one night you couldn't fall asleep. They say, 'you are what you eat'. So, technically, if you eat junk -- your face will appear as so.
Here's the kicker, it doesn't have to. Glowing and healthy skin can be achieved with just a few fruits, vegetables and a blender. No, literally. Smoothies can help you get that flawless complexion you've been spending thousands of dollars to achieve. If you're interested in glowing and doing it the natural way, keep scrolling and check out the smoothie recipes below.
Smoothie: Joanna Vargas's Green Smoothie
Benefits: Celebrity facials created this smoothie that is meant to give you that post facial glow long after you've had your appointment.
1 cup romaine
1 cup spinach
1 handful of parsley
3 celery stalks
1/2 cup of cucumber, chopped
1 apple, cored
1/2 of an avocado
Ginger to taste
Smoothie: Strawberry Chocolate Smoothie
Benefits: rich in antioxidants which promote anti-aging benefits
1 cup Jax Coco Coconut Water ($9)
1/2 cup strawberries (fresh or frozen)
2 tbsp. raw cacao powder
1 tsp. maca powder
1 cup nut milk
Chocolate chips for garnish
Smoothie: Glowing Goddess Smoothie
Benefits: This smoothie will give you a natural glow via digesting and eliminating waste from your body.
1 cup Jax Coco coconut water [or any coconut water]
1 cup fresh spinach
1/2 cup pineapple
Thumb-size fresh ginger root
1 cup nut milk of your choice
These all sound absolutely delish!
Which above recipe would you more than likely go for?