alywoah
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The Feels...

Why can't tacos have like 40g of protein and 5g of carbs?
;____;
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@ButterflyBlu i need to visit!
@marshalledgar brb im on my way to la
OMG I'm starving now. Lol. I love LA. *sigh*
@marshalledgar nahh I am not in LA! Lol
@marshalledgar ok i need to find one lol
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7 Weird Weight Loss Tips That Don't Involve Exercising
If you're on a weight loss journey, but you hate exercising, test out these weight loss tips that don't require one minute of exercise. Tie a knot. If you're feeling daring, try Valerie Orsoni’s “Le Petit Secret." It's a method used by multiple French women who wear a ribbon around their waist when they go out to eat. It's supposed to keep you conscious of how much you're eating because the ribbon will start to feel tighter as the evening progresses. Eating for the Insta. Rather than logging down every morsel in a food journal/diary, take a picture of it. That way you can visualize how much food you're truly consuming. Eat off small blue plates. Putting your food onto small plates will give off the appearance that you have more food on your plate than you actually do. Also, the color blue functions as an appetite suppressant, so there's a reason why a lot of restaurants don't use them. Eat with your opposite hand. This will cause you to concentrate more on picking up your food and unconsciously slow down your food intake. Light a vanilla-scented candle after dinner. Studies show that the aroma of a vanilla candle will dampen dessert cravings. Hang a mirror opposite your seat at the table. You're less likely to shove that extra roll in your mouth when you're staring yourself in the eye during a meal. A mirror will help remind you of why you're trying to lose weight in the first place. Sit at the end of the table. Usually all the shared food such as appetizers, chips and salsa, bread, etc. are placed in the middle of the table for easy access to everyone. The farther away you sit, the least likely you will be tempted to go for seconds.
Ask An Afro-Latina!!
Have you ever had any questions about a different culture, but was afraid to ask? Well fear is the foundation to a bland society. I was inspired by a friend of mine @kpopandkimchi. She's doing a card called asked a Korean. If you want you should check out her card. Basically, this card is the vehicle for diversity, culture, and education. Here is a link to the card @primodiva93 made. You should check it out! If have any questions to ask me or mis amigas @alywoah, @LAVONYORK, or @primodiva93 about being a Latina...especially an Afro-Latina then comment below on our cards. I'm first on deck to make a card for your questions. Then the ladies will male their card. I will update mine with links to their cards once they make them. BYE BYE TO THE DRAMA! PLEASE BE RESPECTFUL WHEN ASKING QUESTIONS. WE WILL ANSWER ANY QUESTIONS ABOUT BEING AN AFRO-LATINA AND ABOUT THE LATIN CULTURE. COMMENT AWAY BELOW! When I tell people I'm Afro-Latina or Black Latina I usually get the same odd reaction. Which is fine to an extent. I know some people get confused since society has taught people that Latinos have light or slightly tan skin. Basically, look like Jennifer Lopez lol smh. Here are some FAQ'S that I get.... 1. So what is an Afro-Latina? 2. You still Black right? 3. Are you Hispnaic, Latin, or Black? 4. You speak Spanish right? 5. Latino or Hispanic? Which one is right? 6. So do you eat soul food at home Mexican food? That's cool though let me school you.... 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Chocolate Filled Churro Lava Cakes!
Got dammit, churros are amazing, and I can't believe that churro lava cakes are even a freaking thing! It's like the lord was like...hey let's create something that NOBODY would refuse. At the moment "diet" does not exist in my vocabulary right now because churro lava cakes. That's why. These beautiful things are little churro cakes filled with rich chocolate ganache. Yummm. This recipe was made possible by Cafe Delites! They are known for making "indulgent, waistline friendly recipes that are full of flavour." These are definitely full of flavor! Check out the recipe: What You'll Need: Ganache: 4 oz block chocolate of choice ¼ cup canned lite coconut milk 1 teaspoon pure vanilla extract Churro Cakes: 1 cup plain flour 1 tablespoon white sugar ¼ teaspoon salt ½ teaspoon baking powder 4 tablespoons light butter 1 large egg 2 teaspoons vanilla extract ½ cup low fat milk Coating: 1 tablespoon light butter/spread of choice, melted ¼ cup sugar of choice 1 teaspoon ground cinnamon How To Make It: 1) First make the ganache. Break up the chocolate block. Combine the chocolate and coconut milk together a microwave safe bowl. Microwave on high for 30 seconds. Stir and heat again for a further 20-30 seconds until cream is hot. Stir again, mixing and mix well. Once ganache is creamy, stir in vanilla extract. Cover and place in the refrigerator for an hour. 2) Once Ganache has set, preheat oven to 350F. Lightly grease 8 small ramekins (to fit ¼ cup of batter) or a 12-count muffin tray; wipe over excess with paper towel and set aside. 3) In a large bowl, whisk all of the dry ingredients together. Make a well in the centre and add the oil, egg, vanilla and milk. Whisk the batter until smooth and lump free. 4) Remove ganache from the fridge; spoon 1 tablespoon of ganache into the centre of each ramekin (or muffin hole); pour 3-4 tablespoons of batter over the ganache to cover. 5) Bake for 20 minutes, or until they are golden in colour and a toothpick inserted into the sides of a cake comes out clean. 6) Allow them to cool for 5 minutes; loosen the edges of the cakes with a butter knife and transfer them onto a baking tray. Brush each cake over with a light coating of melted butter; combine the sugar and cinnamon together in a shallow bowl; gently roll each cake into the cinnamon sugar mix until evenly coated. (Be very gentle, they are very soft when first taken out of the oven). To check out the original recipe, check out CAFE DELITES HERE!!! ENJOY :)
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