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BTS'S JIMIN TALKS ABOUT CHICAGO

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But isn't Chicago like one of the dirtiest cities?
Ay! Chicago Army's (like me 😉) are probably going crazy right now!! 😁💕
omg for a second. i thought they were talking about las Vegas, but then I realized jimin that streets are clean
True
@LemonLassie Nope. According to ranker.com/ We are one of the top 10 most beautiful cities in the U.S.
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8 Habits That Cause Premature Wrinkles And Skin Aging
People of all ages have beautiful skin. But as time goes on, the glow of your skin can fade. Cut back on these habits that can make your skin look older before it's ready. 1. You can get dark circles and fine lines if you keep rubbing your eyes all the time. People get under-eye bags when the muscles around their eyes weaken as they get older. If you keep rubbing your eyes, it will be fine. It won't have any long-term effects. Continuous eye rubbing can cause an issue by increasing inflammation in the area. Keeping your eyes rubbed all the time can make the lines around your eyes look worse. I often see this as a problem for people with eczema, who may rub their eyes too much because they are itchy and hurt. Some people call them Dennie-Morgan lines because they look like a black eye when they get them. That's not all. It can darken the skin around the eyes if you pull, tug, and rub on the skin there. Determine what is making you rub your eyes. You should see an allergist to figure out what's causing your eyes to itch and to treat your symptoms. A dermatologist can help you figure out what kind of treatment is best for your eczema. 2. Not getting enough sleep hurts your skin's ability to grow new, healthy skin. A good night's sleep is important for energy, concentration, and having a good complexion. At night, the skin is in a state of renewal, and it starts to grow new skin. When you don't get enough sleep, it can show on your face. A study of 60 women published in Clinical and Experimental Dermatology in January 2015 found that women who didn't get enough sleep, which was defined as five hours or less, had more signs of ageing, a weaker skin barrier, and less satisfaction with their looks. You can get enough sleep if you follow the National Sleep Foundation's four tips: Every day, go to bed and wake up at the same time. This will help your body get used to the same times. Set up your bedroom in a dark, cool, and quiet way. Finish your meal at least two to three hours before going to sleep. If you drink a lot of caffeine in the afternoon, you should cut back a lot. 3. It can be hard to get a clean line when you use a straw. Were you born with a straw? It may keep your teeth from getting stained, but it can also make your mouth look older. This is a sign that your skin is getting older. There are muscles in the area around your lips when you drink from a straw. There is a better chance of getting that crease in the skin if we work those muscles more. It's the same reason that people who smoke get wrinkles around the mouth, like they do. To find the lines, you can keep your lips pursed over and over again. The best way to avoid straws is to not use them at all. 4. When you are stressed, cortisol is released, which causes collagen to break down. Whenever we are stressed, we feel it in every part of our bodies. Your skin is part of this. If you're always worried or can't sleep, your body is always making stress hormones, which can make you look older than you should. Inflammation and sagging skin are both caused by the stress hormone cortisol, which also breaks down collagen. Stress, because of the increased inflammation, has been shown to speed up the ageing process in studies. Stress can be reduced primarily by making changes to your lifestyle, like eating well, getting enough sleep, and practising meditation. All of these things have a big impact on the way your body and face look as you get older. Find out what truly relaxes you and do it often. 5. Using makeup to protect your skin from the sun exposes your skin to UV rays. SPF is the best way to keep your skin from getting older before it should. Ultraviolet (UV) light exposure caused about 80% of the visible signs of ageing on the face, like wrinkles and changes in pigmentation. You may not be protecting your skin from harmful UV rays if you only use makeup that has SPF in it. It blocks UVB rays but not UVA rays, which cause fine lines and brown spots. Most makeup blocks UVB but not UVA. As a bonus, to get the sunscreen benefit, you'd have to put on a lot of make-up. Makeup will add extra protection to sunscreen, but it's likely not enough on its own. Before you put on your makeup, put on a broad-spectrum SPF sunscreen or moisturiser. Broad-spectrum means that the product will protect your skin from both UVA and UVB rays, which can make your skin age. As well as their makeup, people need SPF to keep them safe. SPF 30 is a good level of protection for most people. 6. Sun damage can happen to your neck and hands if you don't pay attention. Ultraviolet light is the single most important thing you can do to keep from getting older. Even if you use sunscreen every day, you might forget about your neck and hands. This might be why they're the first places to show your age. Previous research found that women with visible veins and wrinkles on the hands were perceived to be older than their peers with plumper hands, even if they were the same age. In time, we lose some of our ability to move freely. The hands lose volume and fat, which makes the skin clear and wrinkled. Your skin kind of thins out, so your hands don't look as big. In this picture, you can see the veins a little better. They look wrinkly. As a result of long-term sun exposure, the skin on the neck can turn dark and look older. In the same way, you can try to avoid harmful ultraviolet (UV) rays. If you must go outside, it's the easiest thing to do is find shade and wear a hat with a brim and sunscreen. She says that some of her patients wear gloves that protect their hands from the sun when they drive. 7. If You Don't Wear Sunglasses, You Risk Damage to Your Eyes and the Skin Around them. As we've said, UV rays can damage the eyelid, cornea, lens, and retina. Sunglasses protect the eyes from these rays, which can also damage the skin around the eyes. These movements like squinting, laughing, and frowning can make your face look older over time. The more you use your muscles to make these movements, the more wrinkles and lines will show up when your face is at rest. Even in the dead of winter, you should wear sunglasses. The more protection you have, the better off you will be. Look for a pair that says 100% protection against both UVA and UVB or 100% protection against UV 400 on the package. 8. Soap can make wrinkles worse. Despite what your grandparents say, soap bars are often full of harsh detergents that strip the skin of its natural oils, making it dry and flaky. Even though dry skin doesn't cause wrinkles on its own, it does make them easier to see. There are things that can cause allergies and rashes on your skin when you have dry skin. These things are things like bacteria and viruses. Because your skin's barrier is weaker when it is dry, this is the reason why. A lot of people have trouble with their skin, so they have to be careful with the soap they use. If you have sensitive skin, eczema, or rosacea, then yes, the soap you use will have an effect on how your skin looks and feels. You should use a cleanser that is hydrating to clean your face. You should look for the words gentle and moisturising on the package. Avoid using deodorant soap or products that could dry out your skin, like alcohol, fragrance, retinoids, or alpha hydroxy acid. After you wash your face, apply a moisturiser with antioxidants like vitamin C.
BTS FESTA D-5!!! Jungkook: “Still With You”!!!🙌🏻😭 💜
Hello ARMY!!!🤗Jungkook just posted his song on twitter!!!! Asdfghjkl!!! Omg!! 💜 ❤️ 💜 https://soundcloud.com/bangtan/thankyouarmy2020 OMG!! I was not expecting this!! Ahhhhh!!! ❤BANGTAN ARMY TEAM❤: @Yugykookie97 @Mochiroon @MelissaGarza @DefSoul1994 ❤ARMY TAGLIST❤: @amandamuska  @blessowmwago @BoyGroupKpop @Bxbybri @CleafeMaeObina @coolwolf13 @dalenalw @echoxsoul  @gabstar143  @Gracebug @HannahC19 @herreraletecia  @HomegirlG  @ifitnessvn @Ilovephases @izzybell1202 @jennyfer1111r1 @JJiBin @jiminiebae @jkenshayla @jungkookieeeee @Just2BLoved @kaylawalker929  @kaylenne956 @krissynormam @kpopfan88 @Kyla05 @MelissaGarza @Mochiroon @Nyxxonn @PANDABTS @QueenPandaBunny @rebeccariley52 @rodrickagardne @Rose2demhaters @samcorsam @simpsonsamantha @Shelbeigh19 @shellyfuentes70 @soobak @Starbell808 @szewwy @Taekookimonster  @Tiffiedannie @wolfyplayzyv @yukigintokie    *let me know if you want to be apart of the ARMY taglist* K-Monsta Squad: @Yugykookie97 @BBxGD @lilbr0wneyes @DefSoul1994 @KpopGaby @MYAlpha @BangtanGirlOT12 Tag List: @cagonzales9696 @MonieManhiM @cherriblossom17 @SimplyAwkward @Btsislife @jaselgalindo @emealia @saraortiz2002 @xsandos17 @VictoriaBossier @TaehyungKey @Sarahdarwish @kpopandkimchi @Emealia @terenailyn @MonAnnahiX @4dalientae @PrettieeEmm @kyokeo @KwonOfAkind @AnimeKpopLover @SugaOnTop  @QueenyCrossGene @MadAndrea @B1A4BTS5ever @zyxzj @Taehyungie @VKookie47 @NuXX @Baekyeol27 @DOislifeExoL @kpopbeat @BulletproofV @PrincessUnicorn @luna1171 @LisetteZapata @herreravanessa9 @MadAndrea @AnimeKpopFreak @amandamuska @RandomName @aliendestina @mrsyookihyun @MaelstromVIP @Foxxyjinxx @Bangtanss @YessicaCardenas @JadeOwens @cns1391 @JJiBin @TheEnlightment @BlueMoon201 @QueenPandaBunny @emberreynemoll @LacyTanner @nyxxonn @SweetDuella @MmIlk @KihyunA @ARMY4Life @SerenaArthurs @Additional18 @jessicaclove  @olive07354  @YungStatin  @nickij @Mochiroon @LiyahBoon @BoyGroupKpop @blessowmwago @Lesha @jkenshayla @Kpoplover2016 *Let me know if you want to be tagged or untagged from the tag list*
BTS- ‘We Are Bulletproof: the Eternal’!😭💜 BTS FESTA!
Hello ARMY!!🤗 BigHit just released a BTS MV for FESTA!!🙌🏻 💜 ❤️ 💜 https://youtu.be/7UWBYJjuIL0 I’m freaking crying now😭 The mv is adorable but it also made me cry😭💜 ❤BANGTAN ARMY TEAM❤: @Yugykookie97 @Mochiroon @MelissaGarza @DefSoul1994 ❤ARMY TAGLIST❤: @amandamuska  @blessowmwago @BoyGroupKpop @Bxbybri @CleafeMaeObina @coolwolf13 @dalenalw @echoxsoul  @gabstar143  @Gracebug @HannahC19 @herreraletecia  @HomegirlG  @ifitnessvn @Ilovephases @izzybell1202 @jennyfer1111r1 @JJiBin @jiminiebae @jkenshayla @jungkookieeeee @Just2BLoved @kaylawalker929  @kaylenne956 @krissynormam @kpopfan88 @Kyla05 @MelissaGarza @Mochiroon @Nyxxonn @PANDABTS @QueenPandaBunny @rebeccariley52 @rodrickagardne @Rose2demhaters @samcorsam @simpsonsamantha @Shelbeigh19 @shellyfuentes70 @soobak @Starbell808 @szewwy @Taekookimonster  @Tiffiedannie @wolfyplayzyv @yukigintokie    *let me know if you want to be apart of the ARMY taglist* K-Monsta Squad: @Yugykookie97 @BBxGD @lilbr0wneyes @DefSoul1994 @KpopGaby @MYAlpha @BangtanGirlOT12 Tag List: @cagonzales9696 @MonieManhiM @cherriblossom17 @SimplyAwkward @Btsislife @jaselgalindo @emealia @saraortiz2002 @xsandos17 @VictoriaBossier @TaehyungKey @Sarahdarwish @kpopandkimchi @Emealia @terenailyn @MonAnnahiX @4dalientae @PrettieeEmm @kyokeo @KwonOfAkind @AnimeKpopLover @SugaOnTop  @QueenyCrossGene @MadAndrea @B1A4BTS5ever @zyxzj @Taehyungie @VKookie47 @NuXX @Baekyeol27 @DOislifeExoL @kpopbeat @BulletproofV @PrincessUnicorn @luna1171 @LisetteZapata @herreravanessa9 @MadAndrea @AnimeKpopFreak @amandamuska @RandomName @aliendestina @mrsyookihyun @MaelstromVIP @Foxxyjinxx @Bangtanss @YessicaCardenas @JadeOwens @cns1391 @JJiBin @TheEnlightment @BlueMoon201 @QueenPandaBunny @emberreynemoll @LacyTanner @nyxxonn @SweetDuella @MmIlk @KihyunA @ARMY4Life @SerenaArthurs @Additional18 @jessicaclove  @olive07354  @YungStatin  @nickij @Mochiroon @LiyahBoon @BoyGroupKpop @blessowmwago @Lesha @jkenshayla @Kpoplover2016 *Let me know if you want to be tagged or untagged from the tag list*
5 Sure Ways To Get Young And Glowing Skin
You may have the spirit of a child, ready to take on the world. But what if your skin tone isn't a good match? Here are the top 5 treatments for looking youthful and ready to face the world... Chemical Peeling A chemical peel is a skin-resurfacing technique that removes your skin's top layer. This can help reduce wrinkles, dullness, and hyperpigmentation. A chemical peel is performed by applying a liquid to the face, which is subsequently wiped away. A gentle chemical peel enhances skin texture and tone while also making fine wrinkles less visible. The results are minor at first, but as treatments are repeated, they become more noticeable. If you get a medium chemical peel, the treated skin will be noticeably smoother. Botox Botulinum toxin is most commonly utilised in Botox treatment to reduce the appearance of wrinkles and other facial lines. Botox injections are painless and are administered using a tiny eyelash-like needle. The FDA has approved the procedure, and the benefits are obvious within three days. You will need to repeat the procedure every 3-5 months if you want to retain your wrinkle-free appearance. Dermal Fillers Dermal fillers are cosmetic fillers used to increase the volume and fullness of your skin. This therapy reduces the visibility of the most typical indicators of ageing, such as fine lines and wrinkles. Women frequently utilise dermal fillers to make themselves appear younger. Dermal fillers are hyaluronic gel injections that support and volumize drooping parts of the face. Microdermabrasion Microdermabrasion can make your skin seem better by decreasing fine wrinkles, early UV damage, and minor, superficial acne scars. It does not work for repairing deep acne scars or wrinkles. Skin may become visibly smoother and more responsive to moisturisers after just one treatment. During the treatment, aluminium oxide crystals are gently sanded into your skin. Ultherapy Ultherapy is a nonsurgical facelift treatment. It is the only FDA-approved, non-invasive procedure for elevating the neck, chin, and brow, as well as smoothing out creases and wrinkles. Ultherapy® results are typically good for two years. Even with natural collagen renewal, the therapy causes the skin to age. The procedure focused on the brow, neck, and jawline. The vast majority of these procedures are FDA-approved and fully safe. Consult your dermatologist to find out which anti-aging therapies are right for you!
How Tretinoin Gets Rid Of Acne and How To Use It?
Tretinoin cream is available in a variety of concentrations, ranging from .05 percent cream to creams containing up to .1 percent tretinoin. The type of tretinoin cream you use to treat acne, like many other skincare medications, can have a significant impact on your results as well as your risk of experiencing side effects. We've listed all of the different tretinoin cream concentrations that are available in the United States below. We've also discussed which concentration is best for treating and preventing acne. We've also discussed how tretinoin can be used as an acne treatment to prevent breakouts and keep your skin clear all year. What Exactly Is Acne? Acne vulgaris, also known as acne vulgaris, is a common skin condition that occurs when your hair follicles, or pores, become clogged with a mixture of sebum, dead skin cells, and other substances. Acne affects almost everyone at some point in their lives. For some, it is a condition that develops during adolescence. Adult acne breakouts, which can occur in a person's 30s, 40s, and even well into middle age, are a lifelong annoyance for others. Acne breakouts are caused by a variety of factors. One of these is sebum, a natural oil produced by your sebaceous glands. When sebum accumulates on the surface layer of your skin, it can seep into your pores and clog them. Another factor in acne is the accumulation of dead skin cells over time. These cells, which are left over from the epidermal turnover process, can combine with sebum to clog pores and cause acne. Acne can become infected, inflamed, and painful when bacteria begin to multiply inside a clogged pore. Acne can range in severity from minor comedones to severe nodules and cysts that cause skin irritation. Forms of Acne Comedonal When your pores become clogged with sebum and/or dead skin cells, these small acne lesions form. Both whiteheads and blackheads are common forms of comedonal acne. Inflammatory Because of the presence of bacteria, these acne lesions are red, tender, and occasionally painful. Consider a typical red, inflamed pimple. Inflammatory acne commonly manifests as papules and pustules. Nodular and Cystic When bacteria multiply inside acne lesions deep within your skin, these severe forms of acne develop. Nodular and cystic acne are frequently difficult to treat and can leave acne scars. How Does Tretinoin Treat Acne? Tretinoin is one of the most powerful acne treatment on the market today. In fact, tretinoin and other topical acne treatments have been referred to as a "mainstay" of therapy for acne breakouts in studies. Retinoids, such as tretinoin, work by speeding up the process by which your skin produces new cells, a process known as epidermal turnover. To understand how this prevents acne, we must first cover the fundamentals of how your skin maintains and repairs itself, as well as the effects this process can have on the texture and appearance of your skin. Your skin serves several purposes. These include acting as a barrier against infectious pathogens like fungi and bacteria, regulating your temperature, keeping water inside your body, and protecting your organs from UV radiation and its effects. In other words, your skin does more than just make you look good. The outer layer of your skin, known as the epidermis, is responsible for the majority of this work. Your epidermis constantly produces new cells to replace older, worn ones in order to maintain itself. These cells are formed in the skin's basal layers. They gradually travel to the surface over time, allowing your older skin cells to detach and shed into the environment. This process is known as epidermal turnover. Consider it your skin's way of applying a fresh coat of paint as each old layer is worn away by the environment. The length of the epidermal turnover process varies according to age and a variety of other factors. The epidermis of most people changes every 40 to 56 days. So, what does this have to do with acne, and how does tretinoin play a role in it? One of the most important factors in the development of acne breakouts is the accumulation of old skin cells on the surface layer of your skin. Tretinoin aids in the exfoliation of dead skin cells by promoting skin cell turnover. This reduces your chances of developing clogged pores that develop into comedones or other types of acne. Tretinoin has other skin benefits in addition to its ability to treat acne. It directly stimulates collagen production, which can lighten and conceal lines, wrinkles, and other signs of facial ageing. It can also help with photodamaged skin, which is rough, dry, or unevenly pigmented as a result of sun exposure. These non-acne benefits are covered in greater detail in our guide to using tretinoin to treat wrinkles and skin ageing. How Fast Does Tretinoin Work? Tretinoin begins to work as soon as it is absorbed by your skin, but it usually takes a few months before you notice any significant improvements. In most studies, it takes three to six months for tretinoin to produce visible improvements in acne severity. During this time, you may notice that your skin improves gradually, or that you have fewer pimples or other types of acne. Some people who use tretinoin for acne experience a tretinoin "purge," which is an increase in acne, skin irritation, and other symptoms after starting tretinoin treatment. This is a temporary problem that usually resolves itself after a few months. After starting tretinoin, it's critical to persevere and be patient. It does work, but it may take a few months before you notice any significant changes in your skin. Which Tretinoin Cream Concentrations Are There? Tretinoin acne cream is available in several strengths in the United States, ranging from .025 percent, .05 percent, and .1 percent. Side Effects of Tretinoin Concentrations Tretinoin is a medication that is both safe and effective for the vast majority of people. However, it, like all medications, has the potential for side effects. The majority of these are minor and temporary, but there are a few you should be aware of before using any tretinoin-containing product. Tretinoin may cause the following side effects: A stinging or warming sensation Skin that is red, scaling, or dry An increase in acne lesions for a short period of time Lighter or darker skin discolouration Blisters, crusting, and swelling of the skin Pain, burning, redness, or flakiness are all symptoms of a bacterial infection. Tretinoin can also have serious side effects, especially if you have sensitive skin or skin that is easily irritated by topical treatments. If you experience severe irritation, hives, itching, or pain after applying topical tretinoin, contact your dermatologist right away. Another important tretinoin side effect to be aware of is that it can increase your skin's susceptibility to sunlight, making you more susceptible to sunburn. If you use tretinoin, you should exercise caution in bright sunlight. Wear protective clothing to shield your face from bright sunlight, apply sunscreen, and avoid prolonged sun exposure, even if it is artificial, as much as possible. The higher the concentration of tretinoin cream, as with most skin medications, the more significant the results. Creams with a higher tretinoin concentration are more effective at preventing acne and premature skin ageing, but they are also more likely to cause side effects. These side effects may be more common if you combine tretinoin with another acne treatment, such as benzoyl peroxide or salicylic acid. What Tretinoin Strength Should I Use for Acne? There is no "best" concentration of tretinoin cream for the treatment of acne because everyone's skin is different. Most people who use tretinoin, whether for acne prevention or as an anti-aging cream, experiment with different concentrations over time before settling on the type of cream that works best for their skin. Most dermatologists in the India begin by prescribing low strength medications to their patients. If this cream is ineffective in treating your acne, your doctor may advise you to try a stronger tretinoin cream. If you experience side effects like skin irritation, redness, or peeling, your doctor may recommend switching to a lower strength tretinoin cream, using the cream less frequently, or using an alcohol-free face moisturiser in conjunction with the tretinoin cream to prevent dryness. Finally, keep in mind that tretinoin frequently causes the most serious side effects during the first two to six weeks of use. This means that even if the concentration and dosage are perfect, there is still a chance that you will experience irritation and other "purge" effects when you begin treatment.
Stop Washing Your Face in The Shower - Here's Why.
Women with sensitive skin, acne prone skin, or dry skin have probably heard a common refrain from their expert friends and family about how their shower time could be exacerbating their problems. It's such a common refrain in the skincare world that some people question whether you should even shower daily — for reasons other than the potential harm to your face. What kind of shower is best for your facial skin? Long or short? Is it better to bathe with cold or warm water? The truth is that the verdict on showers and their benefits for the skin on your face isn't all that clear, and rather than accepting one opinion as "gospel," you should consider your own skin needs and how showering may help or stop you from getting your face what it needs in order to glow. What Happens to Your Skin in a Shower? The question of what showering does to your skin is perhaps the most important information in this discussion — and there are already some disagreements. However, the general consensus is that showering daily can have a few negative effects on your skin and the skin on your face. In the worst-case scenario, daily showering can exacerbate skin problems such as dry skin, itching, cracking, and bacterial overgrowth. Showering can help reduce skin bacteria, which is sometimes beneficial — but not always. While it may come as a surprise, bacteria are not all bad. In fact, bacteria and the health of your skin have a close relationship. Bacteria are necessary for the health of your skin. For example, in order for your immune system to function properly, it must be exposed to microorganisms on a regular basis. Keeping your skin clean and free of dirt and bacteria does not make you healthier; instead, it prevents your immune system from properly training its antibodies for future encounters. As a result, the antibacterial soaps that many people use in showers and hand scrubbing situations may kill off the important 'should be here' bacteria. When this happens, you're merely making room for more dangerous bacteria to colonise. And this is a major concern for people who take hot showers frequently, because excessive showering can cause your skin to dry and crack over time, allowing these more dangerous bacteria to enter your body beneath the skin barrier. This can lead to major issues, infections, and problems in the future. Is it bad to wash your face while you shower? Despite all of our warnings, there are still plenty of reasons to take our advice with a grain of salt. While a celebrity dermatologist may recommend you not to wash your face during your shower routine, the reality is that there is very little evidence to suggest any danger to your face in particular. We couldn't find any studies that suggested that washing your face in the shower could cause an increase in acne, wrinkles, dryness, or skin conditions like rosacea or eczema. The wrong products, many of which may be in your shower, are what will cause your skin problems. For example, the American Academy of Dermatology Association (AAD) recommends avoiding alcohol and abrasive cleaners, as well as sponges, washcloths and mesh cleaning tools that can irritate your skin. That means that many of the tools you use to wash your body (and may have in your shower) aren't good for your facial skin. And, after a thorough body scrub, remember not to scrub too hard on your face. Cleansers should be applied with your fingertips, and the cleanser should be removed with the same care. And, as the AAD points out, there's the issue of water temperature, which they recommend for face washing be "lukewarm." This is likely unhappy news if you enjoy hot or cold showers. Is water temperature important? You're probably wondering, "Why the big deal about hot water?" What about saunas, steam rooms and hot towels? "What exactly is it about my shower water that is so bad for my face?" As it turns out, there's a lot that can go wrong with it. Excessively hot water has been linked to an increased risk of irritation and inflammation of the skin on your face, according to research. As far as we're concerned, this does not imply that taking a shower is bad for your face. It does, however, imply that your face-specific routine may be best staged outside of the shower, where you can control temperature, reduce the risk of injury due to water temperature fluctuations, and generally do better work for your skin health. You may be wondering about the benefits of steam and whether they mitigate the risk of irritation. Steam and hot water have numerous benefits for your skin — and the things that live in your skin. Steam can loosen and soften buildup, making blackheads and other solid blemishes easier to remove from your pores. Steaming your skin can also provide additional benefits for serums and moisturisers later on. Topical products can often be better accepted by your skin by opening up your pores and making your skin more permeable. And, contrary to popular belief, steam is beneficial to your skin's relative moisture levels. It can not only help you add water to your individual skin cells, but it can also help make subsequent products like moisturisers and serums more effective. Finally, and perhaps most importantly, steam increases blood flow in your skin's blood vessels, which can lead to increased collagen production and, eventually, plump and firm skin. All of this being said, it is recommended that you use a hot towel or bowl rather than a shower, as this gives you more control over the time and level of contact water has with your face, as well as the ability to adjust the temperature. These things are important for people who have rosacea and redness, as well as those who have broken capillaries. Women with sensitive skin should exercise caution as well, as steaming can aggravate inflammatory conditions (which means people with eczema should also be wary). When You Should Wash Your Face Instead So, the shower is off, and we both agree on that. So, where do you wash your face? When, where, and why? You should wash your face twice a day, plus more if you get sweaty, as you might after exercise or time in the sun. In most cases, washing once in the morning and once at night is sufficient. According to what we can tell, you're fine to do one of those washes right after a shower — lukewarm water and a non-abrasive, non-alcoholic cleanser are the gentle combination you'll need. Just remember to be a little gentler than you would be with your back, legs, or feet. By the way, now is the ideal time to apply a moisturiser. Hot showers (especially long ones) can dry out your skin, and for people with psoriasis and other skin issues, they can aggravate existing problems. The best time to replenish lost moisture and protect yourself for the day ahead is after your post-shower face wash.
6 Easy Ways To A Smooth Neck
Because the skin on your neck is some of the thinnest on your body, it is also one of the first places to show signs of ageing. Here are six ways to make your neck look younger and address everything from sun damage to sagging on this delicate area. 1. WEAR SUNSCREEN EVERY SINGLE DAY. Your dermatologist will agree that a nickel-sized amount of sunscreen applied to your neck and chest every day will help prevent collagen breakdown and the formation of sunspots. Don't forget to massage the sides and back of your neck. 2. MAINTAIN YOUR SKIN'S MOISTURIZATION. Again, the skin on your neck is thinner and has fewer oil glands than the rest of your body, so keeping the area hydrated is essential for a smoother overall texture. Look for peptide-containing creams (which can help stimulate new collagen growth) and apply them in gentle, upward strokes from your chest to your jawline. 3. RECLAIM YOUR BEAUTY SLEEP. Do you always wake up with pillow lines on the side of your neck? Apply one of these silicone patches before going to bed to keep your skin from crinkling while you sleep. You'll wake up with a smoother neck and less chance of further damage. 4. FOCUS ON CORRECT POSTURE. The amount of time we spend looking down at our phones and screens has resulted in what we now refer to as "tech neck." The simplest solution would be to limit screen time entirely, but more realistically, you should keep everything as close to eye level as possible to avoid unnecessary wrinkling. 5. GIVE LASER TREATMENTS A GO AHEAD. Still have fine lines on your neck? Fraxel lasers, stimulate your body's natural repair process to promote collagen growth. Fraxel can also be used to treat any dark spots or broken capillaries in the area, giving you a more even complexion. 6. ULTRASOUND TREATMENT FOR SERIOUS REPAIR. Ultherapy or Ultracel is your best non-surgical option for deeper, more stubborn lines and sagging. The FDA-approved treatment uses heat generated by focused sonic waves to penetrate deeper into the skin and stimulate the production of new collagen. Take note that the effect is gradual, and most patients notice a lifting effect three to six months after the initial treatment, so be patient.