marshalledgar
2 years ago1,000+ Views
Working out is tough enough. So regardless of your gender, don't sabotage yourself by forgetting these vital after-workout tips!
3 comments
i didnt know that about magnesium
2 years ago·Reply
Awesome list. I definitely need to buy myself a foam roller soon.
2 years ago·Reply
My gym has foam rollers. I bet your gym does too @Alywoah
2 years ago·Reply
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