alywoah
a year ago1,000+ Views
Strong Core for Summer Using Kettlebells
So, I am obsessed with my new kettlebell (which I have yet to name), and although it's quite heavy, there are some exercises I have managed to do with it. If you're looking to build a nice, strong core (especially for summer), here are some exercises you can do with just a kettlebell.

1) Kettlebell Deadlifts

2) Kettlebell Swings

3) Kettlebell Snatch

4) Kettlebell Clean

5) Kettlebell Crunches

5 comments
ugh kettle bells 😖 I can still remember the aches lol
a year ago·Reply
@AnimeLove300 they get the work done lol
a year ago·Reply
the last GIF !!wow.....that's a gorgeous stomach..........
a year ago·Reply
a year ago·Reply
28
5
Share