alywoah
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When Mac + Selena Comes Out...

Yassss. I don't even wear lipstick, but that's going to be all over my face. Anything for Selena Quintanilla!

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@Jaysbae13 Anything for Selenas~
I mean anything foe Selenas
Yay!!! She is still beautiful!! @alywoah
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How Tretinoin Gets Rid Of Acne and How To Use It?
Tretinoin cream is available in a variety of concentrations, ranging from .05 percent cream to creams containing up to .1 percent tretinoin. The type of tretinoin cream you use to treat acne, like many other skincare medications, can have a significant impact on your results as well as your risk of experiencing side effects. We've listed all of the different tretinoin cream concentrations that are available in the United States below. We've also discussed which concentration is best for treating and preventing acne. We've also discussed how tretinoin can be used as an acne treatment to prevent breakouts and keep your skin clear all year. What Exactly Is Acne? Acne vulgaris, also known as acne vulgaris, is a common skin condition that occurs when your hair follicles, or pores, become clogged with a mixture of sebum, dead skin cells, and other substances. Acne affects almost everyone at some point in their lives. For some, it is a condition that develops during adolescence. Adult acne breakouts, which can occur in a person's 30s, 40s, and even well into middle age, are a lifelong annoyance for others. Acne breakouts are caused by a variety of factors. One of these is sebum, a natural oil produced by your sebaceous glands. When sebum accumulates on the surface layer of your skin, it can seep into your pores and clog them. Another factor in acne is the accumulation of dead skin cells over time. These cells, which are left over from the epidermal turnover process, can combine with sebum to clog pores and cause acne. Acne can become infected, inflamed, and painful when bacteria begin to multiply inside a clogged pore. Acne can range in severity from minor comedones to severe nodules and cysts that cause skin irritation. Forms of Acne Comedonal When your pores become clogged with sebum and/or dead skin cells, these small acne lesions form. Both whiteheads and blackheads are common forms of comedonal acne. Inflammatory Because of the presence of bacteria, these acne lesions are red, tender, and occasionally painful. Consider a typical red, inflamed pimple. Inflammatory acne commonly manifests as papules and pustules. Nodular and Cystic When bacteria multiply inside acne lesions deep within your skin, these severe forms of acne develop. Nodular and cystic acne are frequently difficult to treat and can leave acne scars. How Does Tretinoin Treat Acne? Tretinoin is one of the most powerful acne treatment on the market today. In fact, tretinoin and other topical acne treatments have been referred to as a "mainstay" of therapy for acne breakouts in studies. Retinoids, such as tretinoin, work by speeding up the process by which your skin produces new cells, a process known as epidermal turnover. To understand how this prevents acne, we must first cover the fundamentals of how your skin maintains and repairs itself, as well as the effects this process can have on the texture and appearance of your skin. Your skin serves several purposes. These include acting as a barrier against infectious pathogens like fungi and bacteria, regulating your temperature, keeping water inside your body, and protecting your organs from UV radiation and its effects. In other words, your skin does more than just make you look good. The outer layer of your skin, known as the epidermis, is responsible for the majority of this work. Your epidermis constantly produces new cells to replace older, worn ones in order to maintain itself. These cells are formed in the skin's basal layers. They gradually travel to the surface over time, allowing your older skin cells to detach and shed into the environment. This process is known as epidermal turnover. Consider it your skin's way of applying a fresh coat of paint as each old layer is worn away by the environment. The length of the epidermal turnover process varies according to age and a variety of other factors. The epidermis of most people changes every 40 to 56 days. So, what does this have to do with acne, and how does tretinoin play a role in it? One of the most important factors in the development of acne breakouts is the accumulation of old skin cells on the surface layer of your skin. Tretinoin aids in the exfoliation of dead skin cells by promoting skin cell turnover. This reduces your chances of developing clogged pores that develop into comedones or other types of acne. Tretinoin has other skin benefits in addition to its ability to treat acne. It directly stimulates collagen production, which can lighten and conceal lines, wrinkles, and other signs of facial ageing. It can also help with photodamaged skin, which is rough, dry, or unevenly pigmented as a result of sun exposure. These non-acne benefits are covered in greater detail in our guide to using tretinoin to treat wrinkles and skin ageing. How Fast Does Tretinoin Work? Tretinoin begins to work as soon as it is absorbed by your skin, but it usually takes a few months before you notice any significant improvements. In most studies, it takes three to six months for tretinoin to produce visible improvements in acne severity. During this time, you may notice that your skin improves gradually, or that you have fewer pimples or other types of acne. Some people who use tretinoin for acne experience a tretinoin "purge," which is an increase in acne, skin irritation, and other symptoms after starting tretinoin treatment. This is a temporary problem that usually resolves itself after a few months. After starting tretinoin, it's critical to persevere and be patient. It does work, but it may take a few months before you notice any significant changes in your skin. Which Tretinoin Cream Concentrations Are There? Tretinoin acne cream is available in several strengths in the United States, ranging from .025 percent, .05 percent, and .1 percent. Side Effects of Tretinoin Concentrations Tretinoin is a medication that is both safe and effective for the vast majority of people. However, it, like all medications, has the potential for side effects. The majority of these are minor and temporary, but there are a few you should be aware of before using any tretinoin-containing product. Tretinoin may cause the following side effects: A stinging or warming sensation Skin that is red, scaling, or dry An increase in acne lesions for a short period of time Lighter or darker skin discolouration Blisters, crusting, and swelling of the skin Pain, burning, redness, or flakiness are all symptoms of a bacterial infection. Tretinoin can also have serious side effects, especially if you have sensitive skin or skin that is easily irritated by topical treatments. If you experience severe irritation, hives, itching, or pain after applying topical tretinoin, contact your dermatologist right away. Another important tretinoin side effect to be aware of is that it can increase your skin's susceptibility to sunlight, making you more susceptible to sunburn. If you use tretinoin, you should exercise caution in bright sunlight. Wear protective clothing to shield your face from bright sunlight, apply sunscreen, and avoid prolonged sun exposure, even if it is artificial, as much as possible. The higher the concentration of tretinoin cream, as with most skin medications, the more significant the results. Creams with a higher tretinoin concentration are more effective at preventing acne and premature skin ageing, but they are also more likely to cause side effects. These side effects may be more common if you combine tretinoin with another acne treatment, such as benzoyl peroxide or salicylic acid. What Tretinoin Strength Should I Use for Acne? There is no "best" concentration of tretinoin cream for the treatment of acne because everyone's skin is different. Most people who use tretinoin, whether for acne prevention or as an anti-aging cream, experiment with different concentrations over time before settling on the type of cream that works best for their skin. Most dermatologists in the India begin by prescribing low strength medications to their patients. If this cream is ineffective in treating your acne, your doctor may advise you to try a stronger tretinoin cream. If you experience side effects like skin irritation, redness, or peeling, your doctor may recommend switching to a lower strength tretinoin cream, using the cream less frequently, or using an alcohol-free face moisturiser in conjunction with the tretinoin cream to prevent dryness. Finally, keep in mind that tretinoin frequently causes the most serious side effects during the first two to six weeks of use. This means that even if the concentration and dosage are perfect, there is still a chance that you will experience irritation and other "purge" effects when you begin treatment.
Probiotics For Skin - How Effective Are They?
You've probably heard a lot about the importance of gut health and how oral probiotics can help keep it in tip-top shape in recent years. There are numerous probiotic products on the market today, ranging from pills to yoghurt drinks and beyond. But, exactly, what are probiotic supplements? They contain beneficial bacteria that can help you maintain a healthy microbiome in your gut. This can help with digestion and even prevent illness. Probiotics that may be beneficial to the skin If you want to try this type of skin care to help your skin's healthy bacteria and microbiome, you should know which probiotic extracts can help. Here are a few of the big guns: * S. Thermophiles may increase skin ceramides, which aid in skin cellular function. It could also help with atopic dermatitis. * In some studies, V. Filiformis was shown to improve atopic dermatitis, redness, scaling, and itchiness after two weeks. * The presence of S. Thermophilus resulted in an increase in ceramides and hydration. Lactobacillus may be beneficial in the treatment of inflammation. * B. Coagulans may help with acne, but more research is needed. Skin Care Alternatives Backed by Science Not sure if you want to invest in probiotic skin care? Or maybe you just want to wait until there's more research to back up the claims? We understand. Fortunately, there are a wide range of well-researched products available. There's something for everyone, no matter what your skin needs (hydration, clearing up, or overall health). Here are some scientifically proven remedies: Cleanser According to studies, using a high-quality cleanser can help keep skin healthy and reduce acne. Choose a non-abrasive, alcohol-free wash. Something labelled "non-comedogenic" is also helpful because it will not clog pores. Moisturizer This product is essential in any skin care regimen. It hydrates, smoothes, and can help your skin barrier, which protects your complexion from environmental factors. Do you have oily skin? You must still use one. If you don't, your oil production may increase. When your skin becomes dry, your body signals it to produce more oil. Pick a moisturiser designed specifically for acne-prone skin. Sunscreen This is one product that should not be skimped on. Not only does your face require protection from skin cancer, but using sunscreen can also help prevent ageing. According to research, UV exposure can reduce the elastic properties of the skin, resulting in sagging or wrinkles. Look for a broad-spectrum formula with at least SPF 30. Tretinoin Do you want to fight acne? Consider using tretinoin in the form of a prescription topical cream. It works by stimulating your skin's natural exfoliation of dead skin cells (which can lead to breakouts). Pick an acne cream that contains tretinoin as well as clindamycin, an antibiotic that prevents blemish-causing bacteria from multiplying. Your skin also has a microbiome (a large number of bacteria that live on the skin's surface), and probiotic skin care has recently become popular. What Exactly Is Probiotic Skin Care? Thousands of different species of bacteria live on the surface of your skin. The microbiome of your skin is made up of these bacteria. But, before you vomit, consider this: having bacteria-infested skin is a good thing. That bacteria can help protect your face from environmental factors, prevent dry skin, and do a variety of other things. However, if your skin's microbiome becomes out of balance, it can cause acne, rosacea, premature ageing, eczema, and dryness. What can disrupt your skin's microbiome? It could be anything, from the medications you're taking to the weather to the face wash you're using. You can probably guess what the goal of probiotic skin care is now that you know an out-of-balance microbiome can cause skin issues: to keep the good bacteria balanced and working in your favour, while preventing bad bacteria from causing skin issues. There are topical creams that contain live bacteria cultures. There are also creams labelled as prebiotics. While probiotics help to maintain a healthy balance of good bacteria, prebiotics contain ingredients that are thought to promote the growth of beneficial bacteria. There are also oral pills that claim to help regulate your skin's microbiome. Is Probiotic Skin Care Effective? In summary? It's possible. Some research suggests that oral and topical probiotics may help to prevent and treat certain skin issues. According to one systematic review of both human and animal studies, using probiotic skin care products may help with acne, eczema, and dry skin. However, the researchers were emphatic that more research is required before that can be concluded definitively. A number of small studies have also found that probiotics may help with skin ageing, wound healing, and possibly even skin cancer. Another study found that certain probiotics may promote good bacteria, which can help restore the skin's normal pH balance and fight free radicals. Free radicals form naturally and can harm the skin's cellular structures. These free radicals can be exacerbated by environmental factors such as UV light and pollution. Skin Care with Probiotics While probiotics are traditionally thought to improve gut health, they may also benefit your skin. That's because, like your gut, your skin has its own microbiome, which means that tonnes of good bacteria live on the surface of your skin. Certain factors, such as medication or environmental factors, can have a negative impact on your skin's microbiome and even introduce harmful bacteria. When harmful bacteria outnumber healthy bacteria, skin conditions such as acne, eczema, sensitive skin, rosacea, dry skin, and others can develop. Probiotic skin care may help to address these issues and restore your skin's microbiome. There are a variety of products on the market right now, ranging from topical probiotics to oral probiotics designed specifically to improve your skin. Though more research is required before anyone can make a definitive statement, the available literature is encouraging. According to research, using probiotic skin care can help with acne, dryness, and eczema, as well as address skin issues associated with ageing. S thermophiles, lactobacillus, and other probiotic strains can be beneficial. If you're concerned that your skin's microbiome needs to be balanced, or if you're dealing with skin issues that need to be addressed, speaking with a celebrity dermatologist may be beneficial. They will be able to examine your skin type and assist you in determining what your skin requires (including whether your healthy bacteria is out of balance and you require probiotics for skin health) so you can achieve flawless, healthy skin.
Choose Human Hair Wigs Without Worrying About Scalp Allergies
When you buy a wig for the first time, you will be confused about whether to choose a human hair wig or a synthetic wig? People who have many years of experience with wigs will tell you that most girls prefer human hair closure weaves wigs, especially those with more sensitive skin. About A Synthetic Hair Wig Synthetic hair wigs consist of man-made fibers which are much more durable than real human hair and there is no keratin in synthetic hair. The man-made polymers used to create synthetic hair are often paired with plastics. Synthetic hair wigs are much cheaper than human hair 4x4 closure wigs and synthetic hair wigs are pre-styled to keep the shapes after washing.  But synthetic hair wigs are not heat resistant, in most cases, you can’t use any heated appliances or the hair may melt.  Because the wigs are pre-styled, you cannot change the texture or style. A static problem will be developed in the synthetic hair, which may cause hair ends to frizz, the hair will tangle and become unmanageable.  More than anything, synthetic hair wigs may hurt our skin if we are allergic to some plastics. About A Human Hair Wig Human hair lace wigs, as the name suggests, are made from real human hair. From Wet Kiss Hair store, you can buy 100% human virgin hair cheap lace front wigs, or lace closure wigs. A human hair wig will look and feel more real than our hair. Advantages Of Human Hair Wigs 1. Look Real.  Because human hair wigs are composed of real natural hair, you don’t need to worry about the reality after you wear them, and a hairstylist will help to install them as naturally as your hair. 2. Long Service Life Wearing a human hair wig is much more comfortable than wearing a synthetic wig in that human hair is soft. Normally, a human hair lace wig needs to be replaced after one year to 1.5 years, and the human hair lace front wig can even last 2 years if it is well maintained. However, we do not suggest you go to the pool or ocean with your hair. On average, a synthetic hair wig can be used only for about 8 months to 1 year. 3. Can Be Customized According To Customers’ Demands Human hair lace wigs can be customized to fit our scalp and can be treated as our hair, by adding color e.g. highlights or lowlights. Human hair is easier to customize with regular cutting techniques to suit our face shape. The wigs produced by West Kiss Hair are made of 100% human hair from Brazil, Peru, and Malaysia and are durable.
8 Habits That Cause Premature Wrinkles And Skin Aging
People of all ages have beautiful skin. But as time goes on, the glow of your skin can fade. Cut back on these habits that can make your skin look older before it's ready. 1. You can get dark circles and fine lines if you keep rubbing your eyes all the time. People get under-eye bags when the muscles around their eyes weaken as they get older. If you keep rubbing your eyes, it will be fine. It won't have any long-term effects. Continuous eye rubbing can cause an issue by increasing inflammation in the area. Keeping your eyes rubbed all the time can make the lines around your eyes look worse. I often see this as a problem for people with eczema, who may rub their eyes too much because they are itchy and hurt. Some people call them Dennie-Morgan lines because they look like a black eye when they get them. That's not all. It can darken the skin around the eyes if you pull, tug, and rub on the skin there. Determine what is making you rub your eyes. You should see an allergist to figure out what's causing your eyes to itch and to treat your symptoms. A dermatologist can help you figure out what kind of treatment is best for your eczema. 2. Not getting enough sleep hurts your skin's ability to grow new, healthy skin. A good night's sleep is important for energy, concentration, and having a good complexion. At night, the skin is in a state of renewal, and it starts to grow new skin. When you don't get enough sleep, it can show on your face. A study of 60 women published in Clinical and Experimental Dermatology in January 2015 found that women who didn't get enough sleep, which was defined as five hours or less, had more signs of ageing, a weaker skin barrier, and less satisfaction with their looks. You can get enough sleep if you follow the National Sleep Foundation's four tips: Every day, go to bed and wake up at the same time. This will help your body get used to the same times. Set up your bedroom in a dark, cool, and quiet way. Finish your meal at least two to three hours before going to sleep. If you drink a lot of caffeine in the afternoon, you should cut back a lot. 3. It can be hard to get a clean line when you use a straw. Were you born with a straw? It may keep your teeth from getting stained, but it can also make your mouth look older. This is a sign that your skin is getting older. There are muscles in the area around your lips when you drink from a straw. There is a better chance of getting that crease in the skin if we work those muscles more. It's the same reason that people who smoke get wrinkles around the mouth, like they do. To find the lines, you can keep your lips pursed over and over again. The best way to avoid straws is to not use them at all. 4. When you are stressed, cortisol is released, which causes collagen to break down. Whenever we are stressed, we feel it in every part of our bodies. Your skin is part of this. If you're always worried or can't sleep, your body is always making stress hormones, which can make you look older than you should. Inflammation and sagging skin are both caused by the stress hormone cortisol, which also breaks down collagen. Stress, because of the increased inflammation, has been shown to speed up the ageing process in studies. Stress can be reduced primarily by making changes to your lifestyle, like eating well, getting enough sleep, and practising meditation. All of these things have a big impact on the way your body and face look as you get older. Find out what truly relaxes you and do it often. 5. Using makeup to protect your skin from the sun exposes your skin to UV rays. SPF is the best way to keep your skin from getting older before it should. Ultraviolet (UV) light exposure caused about 80% of the visible signs of ageing on the face, like wrinkles and changes in pigmentation. You may not be protecting your skin from harmful UV rays if you only use makeup that has SPF in it. It blocks UVB rays but not UVA rays, which cause fine lines and brown spots. Most makeup blocks UVB but not UVA. As a bonus, to get the sunscreen benefit, you'd have to put on a lot of make-up. Makeup will add extra protection to sunscreen, but it's likely not enough on its own. Before you put on your makeup, put on a broad-spectrum SPF sunscreen or moisturiser. Broad-spectrum means that the product will protect your skin from both UVA and UVB rays, which can make your skin age. As well as their makeup, people need SPF to keep them safe. SPF 30 is a good level of protection for most people. 6. Sun damage can happen to your neck and hands if you don't pay attention. Ultraviolet light is the single most important thing you can do to keep from getting older. Even if you use sunscreen every day, you might forget about your neck and hands. This might be why they're the first places to show your age. Previous research found that women with visible veins and wrinkles on the hands were perceived to be older than their peers with plumper hands, even if they were the same age. In time, we lose some of our ability to move freely. The hands lose volume and fat, which makes the skin clear and wrinkled. Your skin kind of thins out, so your hands don't look as big. In this picture, you can see the veins a little better. They look wrinkly. As a result of long-term sun exposure, the skin on the neck can turn dark and look older. In the same way, you can try to avoid harmful ultraviolet (UV) rays. If you must go outside, it's the easiest thing to do is find shade and wear a hat with a brim and sunscreen. She says that some of her patients wear gloves that protect their hands from the sun when they drive. 7. If You Don't Wear Sunglasses, You Risk Damage to Your Eyes and the Skin Around them. As we've said, UV rays can damage the eyelid, cornea, lens, and retina. Sunglasses protect the eyes from these rays, which can also damage the skin around the eyes. These movements like squinting, laughing, and frowning can make your face look older over time. The more you use your muscles to make these movements, the more wrinkles and lines will show up when your face is at rest. Even in the dead of winter, you should wear sunglasses. The more protection you have, the better off you will be. Look for a pair that says 100% protection against both UVA and UVB or 100% protection against UV 400 on the package. 8. Soap can make wrinkles worse. Despite what your grandparents say, soap bars are often full of harsh detergents that strip the skin of its natural oils, making it dry and flaky. Even though dry skin doesn't cause wrinkles on its own, it does make them easier to see. There are things that can cause allergies and rashes on your skin when you have dry skin. These things are things like bacteria and viruses. Because your skin's barrier is weaker when it is dry, this is the reason why. A lot of people have trouble with their skin, so they have to be careful with the soap they use. If you have sensitive skin, eczema, or rosacea, then yes, the soap you use will have an effect on how your skin looks and feels. You should use a cleanser that is hydrating to clean your face. You should look for the words gentle and moisturising on the package. Avoid using deodorant soap or products that could dry out your skin, like alcohol, fragrance, retinoids, or alpha hydroxy acid. After you wash your face, apply a moisturiser with antioxidants like vitamin C.
What Can Be Done To Prevent Hair Damage?
If your hair has been damaged and become frizzy and split, you can refer to today's content to repair it; if your 40 inch hair is intact, remember to take preventive measures in advance. Hair damage from chemicals Chemical treatments include hair bleaching (also known as highlights and balayage), coloring, perming, and curling. Bleach and hair dye can alter the physical structure of the HD lace frontal wig, especially when used incorrectly, causing chemical burns on the scalp and an imbalance in the pH of the hair. If styling products contain alcohol, prolonged use of them may also dry out your black wig with gray highlights. It's important to wash your hair thoroughly when using styling products to make sure all buildup is removed. You can use a clarifying shampoo to cleanse your hair without stripping your hair of its natural oils. physical hair damage Physical hair damage occurs when heat styling tools overheat the hair, which can cause hair to break, burn, and dry out. Brushing too hard or even using the wrong brush can cause hair to break, especially if your hair has already been damaged by overheating or overusing a product. The best style for your hair type and texture can be discussed with your stylist. Environmental factors that cause hair damage Environmental factors often lead to excessive drying of hair. You may notice that your hair becomes drier due to overexposure to UV rays. Chlorine in swimming pools can also cause dryness and breakage, and the chemicals in chlorine can cause light-colored hair (especially blondes) to turn green. Excessive humidity, pollution, winter static, hard water, and harsh winter temperatures can also cause dry, unmanageable hair. Fortunately, damaged hair care products, such as leave-in conditioners and moisturizing hair masks, do a great job of replenishing your hair and replenishing lost moisture. Nutritional Hair Damage In some cases, nutritional deficiencies can lead to malnutrition of the hair follicles, which can affect hair growth and lead to thinning and hair loss. Hair damage caused by your body's overall nutrient intake can often be reversed by supplementing your diet with vitamins and addressing any underlying health issues that may be present. Once the physical symptoms are dealt with, the lost hair may grow back and the hair should return to its original state. Vitamin-rich shampoos and nourishing hair masks also help keep new hair growing. Treatment options for damaged hair In many cases, a stylist can trim away some of the damaged areas to refresh your hair and allow new hair to grow. Damaged hair care products can also help prevent future damage by moisturizing, strengthening, and protecting your hair. 1. Hair oil Grapeseed oil hydrates and shea butter helps repair the damage. You can use this multipurpose oil before and after shampooing. 2. Moisturizing Shampoo A quality moisturizing shampoo helps to rebalance the scalp and strengthen each strand. Biotin helps strengthen, while provitamin B5 helps keep hair moist. 3. Dry shampoo Dry shampoo soothes your scalp and lengthens your hair without harsh chemicals. Menthol refreshes the hair and scalp, and witch hazel helps control sebum production. Tips to prevent hair damage Here are some helpful tips to help keep your hair looking its best: In the sun, wrap your hair or use hairspray with UV sunscreen; Use a hair mask regularly to nourish and strengthen your hair; Consider using silk headbands instead of standard elastic to prevent pulling and rubbing; Trim hair every six to eight weeks to remove split ends and other damage; If possible, avoid dyeing and bleaching your hair at home - opt for a professional salon. Want to learn more about hair? All girls are recommended to visit the official blog of West Kiss Hair. There are a lot of the latest trends in wigs, what hairstyles should you choose for various occasions, what wigs to wear in different seasons, how to maintain your hair, etc.
How Can I Stop My Hair From Falling Out Female?
Losing 50 to 100 hairs a day is normal for every age group. It's just more conspicuous for girls with long 27 hair color. Today's article will tell you what causes more hair loss in girls, and is there any way to reduce hair loss? The life cycle of hair There are hundreds of thousands of hairs on our heads, each at a different stage of its two - to five-year lifespan. The first stage of the bundle is called the 'growth phase' and 90% of our hair is in this phase. Hair grows about 1 cm per month. When something stops your 4x4 closure wig from growing, it's called growth hair loss, and it's what you usually think of when you think of hair loss. This is followed by a period of regression that lasts two to three weeks. During regression, the lace front wigs Brazilian strands stop growing. The final stage of hair growth is the resting phase. At this stage, the hair bundle will be in a resting state as it prepares to fall off the scalp. About 8 to 9 percent of hair is in this phase at any given time. What causes hair loss in women? If you feel like you're losing more hair than usual and it's getting thinner and you still can't figure out why there are some of the most common causes of hair loss. 1. The genetic Hair loss is an inevitable problem if you suffer from hereditary hair loss. Because you cannot completely prevent this type of hair loss, we recommend that you have an ongoing dialogue with your doctor to get some treatments available. 2. Born During pregnancy, hair goes into rapid growth mode. Once estrogen levels return to normal after delivery, the hair resumes its normal growth cycle and begins to shed the thick hair that has accumulated over the past 10 months. But don't panic, postpartum hair loss is temporary. You don't have to do anything to fix it. 3. Nutritional deficiencies Getting enough nutrients is crucial to ensuring good health and healthy hair is no exception. Many nutritional deficiencies, including iron, zinc, vitamin B3 (niacin), and protein, have been linked to various types of hair loss. You can see your doctor first to determine which nutrients you are deficient in, and then accurately diagnose your problem. 4. Drug Some medications can cause chronic shedding, especially those used to control high blood pressure, cancer, arthritis, and depression. In general, this type of hair loss is also temporary. 5. Dandruff or scalp psoriasis If you have scalp psoriasis, your scalp is dry, itchy, and has a silvery-white scaly and dandruff-like formation. If you scratch your scalp a lot or pick your scales hard, it can lead to hair loss. How to stop hair loss? Generally, increased shedding will subside naturally over time without treatment. However, if your hair is not back to its normal fullness within nine months, see your doctor for an evaluation to see if there are other issues. Here are some effective hair loss treatments you can implement into your daily life to improve hair loss. 1. Wash and condition your hair, but no more. Underwashing and overwashing can affect the volume and feel of your hair. If you don't wash your hair for a long time, it can lead to a buildup of products and oils that can burden your scalp and hair. But washing your hair too often can strip it of its natural oils, making it drier and more likely to break. You should wash your hair three times a week, and for girls with naturally curly hair, once a week is enough. 2. Eat extra protein Lack of protein can cause hair loss. Therefore, we recommend you to take more protein, especially for some dieting or vegetarian girls, hair loss may be caused by insufficient protein intake. Some ways to meet your daily protein needs include eating beans, legumes, eggs, or Greek yogurt. 3. Take vitamins Vitamins A, B, C, D, E, zinc, and iron are important factors affecting hair growth. But you should consult with your doctor, and after a variety of professional tests, you'll know if you have a vitamin deficiency, and then you can take the appropriate medicine. 4. Maintain hair and scalp care Remember to use conditioner after shampooing to brighten your hair and help reduce static electricity, both of which help make thin hair look fuller and shimmery. And avoid irritating hair treatments such as heating tools, hair dyes, and bleaches. Hairstyles' tight ponytails or braids can also affect your hair. 5. Get some exercise Sports can help build up our body and is also a good way to relieve stress. Give up late nights and give yourself enough time to unwind from the stress of work and life. Excessive anxiety disrupts our endocrine system, which can lead to hair loss. So it's important to stay happy. Do you have other thoughts on hair loss? Please feel free to leave a message in the comments section.
Natural And Ayurvedic Skincare Routine For Radiant Skin
When you clean your skin thoroughly at night, you help prevent clogged pores and, as a result, the occurrence of blackheads and pimples. Because skin penetration levels are higher at night, your products will work much better and deliver results much faster. We've put together a nighttime skincare routine for women who want to achieve glowing skin quickly. 1. Cleanse your face. Always wash your face to remove all makeup, dirt, and pollution from your skin. Your face wash should fight signs of ageing and improve skin radiance by containing the goodness of kakadu plum, the highest source of vitamin C. Kakadu plum contains natural fruit aha, which promotes cell renewal and gently exfoliates the skin to control excess oil, which can lead to pigmentation when exposed to the sun. It protects your skin from free radical damage, keeping it healthy and radiant. 2. Apply a brightening serum. After cleansing your face, apply a hydrating and brightening serum all over it. Choose a saffron-infused serum cleanses and exfoliates the skin while improving blood circulation and providing a glow. Rose extract aids in the unclogging of pores, the removal of dirt and oil, the restoration of pH balance, and the lightening and brightening of the skin. Lotus and aloe vera nourish the skin, exfoliate dead skin cells, and provide radiance. 3. Apply moisturiser to your face. Apply a brightening face cream to lock in moisture and prevent overdrying. Pick a skin brightening face cream with advanced bioactive phytoextracts that penetrate deeply into skin layers and effectively reduce dark spots, dullness, melasma, hyperpigmentation, and age spots. It should stimulate cell renewal, resulting in clearer, more even-toned skin. Vitamin C the most effective, quick, and safe skin brightener that protects against oxidative stress and effectively reduces liver spots. 4. Apply a face oil. With a nourishing face oil, you can seal in the moisture and goodness of all the other products. Pick a face oil containing antioxidant-rich saffron and say hello to a deep radiating glow, clearer skin, and a bright complexion. Choose anti-inflammatory and anti-acne herbs like Manjishtha, Turmeric and Lodhra to reduce breakouts, acne, and flaunt even-toned skin! 5. Face sculpting. Using a jade roller or a gua sha, sculpt your face. Massaging your face with these tools improves the absorption of other skincare products while also increasing blood circulation. It can help to work the facial tissues and relax the muscles, resulting in less puffiness. It also aids in the reduction of wrinkles and dark circles. 6. Use a lip mask. Apply a lip sleeping mask right before bed to prevent your lips from drying out or flaking. A lip plumping mask with Vitamin C and antioxidants moisturises dry lips. If you apply it at night, you will wake up with smoother lips. It provides intense moisturisation if it is formulated with shea butter and manuka honey. Besides this, lingonberry and turmeric oil, also help lighten dark lips, as well as coconut and castor oil, which aid in the removal of dead cells and flaky skin. 7. Cover everything with a sleep mask. By finishing the routine with a sleep mask, you can seal in all of the skincare products. Pick a prebiotic sleep mask to wake up with a refreshing glory. A sleep mask is designed to provide maximum comfort by nourishing your skin with prebiotics, retinol, collagen protein, and hyaluronic acid. Whichever combination you choose will nourish and hydrate your skin throughout the night. Make this sleep mask a part of your daily nighttime routine to wake up with refreshed, moisturised, plumpy, tight skin. It also aids in the reduction of fine lines and wrinkles.
The Anti-Aging Diet: Foods That Maintain Youthful Skin
Is it possible to look younger by changing what you eat? Yes. As for what you eat, it can take years off your looks. The right foods are full of things that fight ageing and wrinkles. Getting to know antioxidants: The anti-wrinkle heroes How can what you eat have such a big impact on your body? There are a lot of things that help. Antioxidants are important. They are nutrients that can protect your body from the ageing effects of free radicals, a process called oxidation, which is bad for your body. There are many natural things that happen in your body and in the world that make free radicals. These things include exposure to the sun and cigarette smoke, as well as chemicals and even exercise. There are two types of free radicals: molecules or atoms that have lost one of their electrons and are now unpaired, which makes them dangerous. When an atom or molecule isn't stable, it looks for other atoms or molecules (yours) to stabilise it. This causes a chain reaction of unstable atoms and molecules in your body. When this happens, your cells' DNA changes. This is a big deal because it affects your skin and your entire body. There are a lot of things that make us age, like oxidative stress and inflammation. Eat a lot of fiber-rich foods like fruits and vegetables. The more you eat each day, the more young you will look. Fruits and vegetables are usually low in calories and can help your body get rid of toxins and start over. Colorful berries. Antioxidant anthocyanin is what makes berries blue, red, and purple in colour, and it is what makes them healthy. If you want to get a healthy dose of this powerful antioxidant, you should eat a lot of blueberries, raspberries, strawberries, blackberries, pomegranates, cherries and blood oranges, to name a few of the best foods. There are many powerful antioxidants in these foods. They repair and protect your skin cells. Broccoli and broccoli sprouts. Other foods that have a lot of powerful antioxidants are cranberries, onions, and apples. They contain Quercetin. It's also a natural anti-inflammatory agent, which helps fight the No. 2 cause of ageing, which is inflammation. You can get 30 times more antioxidants from broccoli sprouts than you can from regular broccoli. Spinach. Lutein is found in spinach, kale, corn, and a lot of other foods. It can give your skin more antioxidant power and make your skin more hydrated. Garlic. Garlic contains allium; an antioxidant that packs a punch. It is a free-radical fighter that can help your skin and your immune system. Garlic, onions, and scallions all have it. Beans. Eat your beans as well. There are a lot of black beans and black soybeans that have a lot of anthocyanin, which makes them look black. Soybeans are also a good source of isoflavones, which have been linked to anti-aging properties, and they are also high in fibre. Tea. Catechins, which are found in green tea, dark chocolate, and red wine, are another antioxidant that does a lot of good. They can help you stay healthy. Have four to six cups of tea with lemon every day. This helps the antioxidants in your cells work better. Wine. Resveratrol, which is found in red wine, has a lot of anti-aging properties. Catechins are also found in red wine. It's another powerful antioxidant. Yellow and orange root vegetables. Make sure your food has a lot of beta-carotene, which is good for your health. These antioxidants are very good for your skin and eyes. Carrots, sweet potatoes, pumpkins, and squash are all good choices. Tomatoes. Lycopene, which is found in red grapefruit, tomatoes, watermelon, and pink grapefruit, is a powerful weapon against free radicals. It can also be found in other fruits and vegetables. It can slow down sun-induced ageing and get rid of free radicals. Fill your glass with tomato juice every day. Nuts. Eat some nuts and seeds every day. They have a lot of good fat that helps your skin look fuller, antioxidants, and a lot of minerals that are good for your skin, too. Salmon. At least three times a week, eat salmon. It has a lot of good things for your skin, from the omega-3s to the high-quality protein that it has. For six weeks, you should make it a part of your diet. You'll start to see more plump, younger skin. Water. Do this: drink six to eight glasses of water a day. As long as you are writing with decaffeinated tea, that counts, too! Caffeinated drinks can make you less hydrated, which can make your skin look drier. Final word As much as possible, eat fruits and vegetables that are already cooked or raw. To keep all of the antioxidants, steaming is the best way to do it. Also, cut back on sweets. Avoid processed, refined foods and sugars, which can make your body more active with free radicals. As often as possible, choose from all of these great foods that fight ageing and wrinkles. You'll be on your way to a healthy, younger-looking you.
Ask An Afro-Latina!!
Have you ever had any questions about a different culture, but was afraid to ask? Well fear is the foundation to a bland society. I was inspired by a friend of mine @kpopandkimchi. She's doing a card called asked a Korean. If you want you should check out her card. Basically, this card is the vehicle for diversity, culture, and education. Here is a link to the card @primodiva93 made. You should check it out! If have any questions to ask me or mis amigas @alywoah, @LAVONYORK, or @primodiva93 about being a Latina...especially an Afro-Latina then comment below on our cards. I'm first on deck to make a card for your questions. Then the ladies will male their card. I will update mine with links to their cards once they make them. BYE BYE TO THE DRAMA! PLEASE BE RESPECTFUL WHEN ASKING QUESTIONS. WE WILL ANSWER ANY QUESTIONS ABOUT BEING AN AFRO-LATINA AND ABOUT THE LATIN CULTURE. COMMENT AWAY BELOW! When I tell people I'm Afro-Latina or Black Latina I usually get the same odd reaction. Which is fine to an extent. I know some people get confused since society has taught people that Latinos have light or slightly tan skin. Basically, look like Jennifer Lopez lol smh. Here are some FAQ'S that I get.... 1. So what is an Afro-Latina? 2. You still Black right? 3. Are you Hispnaic, Latin, or Black? 4. You speak Spanish right? 5. Latino or Hispanic? Which one is right? 6. So do you eat soul food at home Mexican food? That's cool though let me school you.... 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I WOULD LOVE TO HEAR FROM YOU!
The Most Prominent Hair Loss Causes For Women
If a girl has obvious thinning hair or alopecia areata, she will definitely have panic in her heart. You need to know that many causes of hair loss are temporary and treatable. Before that, let's take a look at the important factors that cause weave with closure hair loss in women. The stage of hair growth There are three stages of hair growth: growing, receding, and resting. The growth phase refers to the growth phase of hair follicles, which can usually remain in this phase for three to five years. The Catagen stage, or rest period when growth does not occur, can last up to two weeks. The resting period is the time when hair follicles are shed. The final stage can last three to four months as old Brazilian lace front wigs fall out and new growth takes place. Depending on how many strands of Burgundy bundles with closure hair reach their resting stage, women can lose 50 to 100 hairs a day. Causes of hair loss Millions of women suffer from hair loss or thinning at some point in their lives. As mentioned earlier, hair loss occurs for several reasons and completely interrupts the hair growth process. Here are some of the most prominent hair loss causes or play a role in hair loss: Female pattern alopecia (occurs along part of the hair rather than the hairline) Hypothyroidism and hyperthyroidism Telogen Effluvium (reversible condition of hair loss due to stress) Iron deficiency anemia Vitamin B12 deficiency Cancer treatments such as chemotherapy/radiotherapy Genetic (Hereditary hair loss is very common and usually cannot be reversed) Alopecia areata Dramatic weight loss age Drug side effects After the baby is born pressure Menopause (many do not cause hair loss but can cause hair follicles to shrink and hair to become thinner) Tight haircut Talk to your doctor Your doctor may request additional laboratory work, such as blood tests, to ensure that their initial diagnosis is being performed normally. In some cases, your doctor may even order a scalp biopsy. As with any doctor's visit, please feel free to ask questions about your condition. If your doctor doesn't have a clear idea or is waiting for lab results, you should still ask your doctor if they have any viable theories. For example, based on past experience, your doctor may suspect iron deficiency or anemia. In this case, you may even be asked to prescribe iron supplements. Another important survey is the doctor's prediction of your future hair loss. Some treatment options include: Minoxidil - Minoxidil is available over the counter in certain shampoo or liquid/foam options. If used daily for several months, minoxidil should help slow hair loss and promote hair growth. Corticosteroids - Corticosteroids can help speed the recovery of hair loss and promote hair growth. This is delivered directly to the affected area by cream or injection. Estrogen therapy - Estrogen therapy, while not as common as minoxidil, is commonly used to treat menopausal women by relieving symptoms and preventing hair loss. Take care of thinning hair Try gentle shampoos and conditioners, and don't use harsh or peeling products. Check with your doctor to see if vitamins such as biotin, folic acid, B vitamins, and omega-3 / omega-6 fatty acids can help create thicker, healthier hair. Use a wide-toothed comb instead of a brush when your hair is wet. If your hair loss is stress-related, you may need to adjust your lifestyle to take more calming measures. Consider regularly meditating or practicing yoga to promote feelings of calm. Should I choose wigs? Many women with thinning hair may consider buying wigs at some point. While some hair loss may have progressed far enough to warrant a wig, headwear may be a more comfortable and practical option. While many women find a top hat ideal, others feel more comfortable wearing a hat or scarf. With hats and scarves available in many different sizes, colors/patterns, and fabrics, they are a suitable choice for people in all weather and climates. If your treatment is not over, you can choose to wear a natural human hair wig when you go out, which will give you a lot of confidence.
Top Essential oils for Perfume Making
In the early days of perfume making, all of the materials used were derived from natural sources. Flowers, leaves, bark, and even musk were used to create unique and intoxicating scents. Today, many perfumes are still made with natural ingredients, including essential oils. When used in perfume making, they can provide a long-lasting scent that is true to the original flower or plant. Because of their potency, essential oils must be used sparingly, and they are often combined with other ingredients, such as alcohol or carrier oils. Essential oils can help to create a beautiful and uniquely personal perfume. In this article, we will discuss which are the best essential oils you can use to create unique perfumes and sources of essential oil supplier USA. Choose your Perfume Oil While making perfumes, it is completely upto you as to which oils you would like to use. However, there are som guidelines you should keep in mind. Citrus notes are most preferred top notes as they’re volatile and strong smelling; florals are usually used for the heart or middle notes as they’re less dense and airy, and woodsy or musky scents are ideal for base notes as they are long lasting. Essential oils with Floral Scent Floral scents are most commonly used in perfume making and include pleasant, sweet aroma. These include essential oils like rose, jasmine, ylang ylang etc. Essential oils with Citrus Scent Citrus fragrances are strong, crips and revitalizing. Some of the trending citrus oil include bergamot, lemon, orange and grapefruit. Essential oils with Herbal Scent Herbal fragrances are light and have grounding aroma. Some of the common herbal essential oils include lavender, chamomile, rosemary. Essential oils with Musky scent Woody scents lend warm aroma and are particularly famous for addition in aftershaves and perfumes for men. Some of the wood-based scents include cedarwood, sandalwood, vetiver, and amber. In addition to these, there is a vast variety of essential oils available in the market which you can use to create your own unique perfume. Civet oil online is amongst one of the highly recognized oils which is often used for perfume making and lends a truly seductive, mesmerizing musky aroma to the perfume that adds warmth and radiance. Essential oil Notes While creating a perfume, it is important to understand the concept of notes. A perfume is made up of three notes – top note, middle note and base note. Top Notes: It makes up 10-20% of the blend. Essential oils in this category have the characteristic of being very volatile which means this scent will be the first to give impression in the perfume. This note usually has light, fresh and uplifting scents. Essential oils used in top notes: Bergamot, Citronella, Eucalyptus, Grapefruit, Lemon, Lemongrass, Lime, Orange, Mandarin, Mentha (Mint), Peppermint, Petitgrain, Spearmint, Tangerine, Tea Tree and Wintergreen. Middle Notes: Middle note makes up 60-80% of the blend. These give body to your perfume blend and are not as volatile as top notes. These take little time to get noticed and are generally warm and comforting scents. Essential oils used in Middle notes: Black Pepper, Cardamom, Cypress, Fir, Fennel, Geranium, Juniper Berry, Lavender, Marjoram, Melissa, Oregano, Roman Chamomile, Rosemary, Thyme. Base Notes: Base notes make up 10-20% of the blend. These are also known as foundation and are noticed after a while of application usually after 1-2 hours. These help elongate the evaporation process of the top and middle note oils. These are rich oils and are generally relaxing in nature. Essential oils used in Base notes: Blue Tansy, Cassia, Cedarwood, Cinnamon Bark, Clove Bud, Frankincense, Ginger, Helichrysum, Jasmine, Myrrh, Patchouli, Rose, Sandalwood, Vetiver, Ylang Ylang\ How to make Perfume Using Essential oils In order to make perfume, you will need the following ingredients: Ingredients: · 30 drops of Essential oil Blend · 120ml Alcohol (vodka) Method: · Make your own blend using the guidelines given above. · Add Alcohol with essential oil blend in a glass jar. Shake well · Let it sit for 2 to 3 weeks in cool, dark place · Shake well before use. · Your perfume is ready Conclusion Many people think of essential oils as being used solely for aromatherapy, however these concentrated oils have a plethora of other uses as well. One common use for essential oils is in the creation of perfume. By carefully combining different scents, it is possible to create an exotic and unique personal fragrance.
Somethings Nobody Told You About Toning Cream
People are experiencing aging troubles at such a young age, several skin disorders that did not exist previously, persist now, acne and blemishes are now extremely frequent problems, and we are still not doing what we need to do to prevent our health issues and our skin from deteriorating. It's a Herbal toning cream that improves the skin's radiance, smoothness, and appearance. Traditional substances are also employed in this toning face cream, to aid with fine line reduction and skin tissue renewal. The cream is designed to act as a moisturizer without leaving the skin looking oily. Benefits The aforementioned pointers prove that our skin's general health is extremely vital. And, yeah, taking care of it has become a major undertaking. But, more importantly, if you don't want to put off dealing with skin concerns until later in life when your efforts will be multiplied, now is the moment to start while you have a toning cream right in front of you.  1. This face toning cream is a potent skin-brightening treatment that aids in the reduction of dark spots and discoloration.   2. It evens out skin tone and lightens discolorations for a radiant, smooth complexion. 3. Improves the appearance of skin pigmentation and dark patches while restoring skin radiance. 4. It's a natural cream that promotes natural skin rejuvenation and helps to enhance the skin's overall appearance and texture. 5. The ingredients work has a rich feel to it, and it gives your skin a shine.