shannonl5
1,000+ Views

How Stereotypes Hurt

And I'm not (just) talking about feelings.

A stereotype is defined as "a widely held but fixed and oversimplified image or idea of a particular type of person or thing". That's pretty wordy, but we've all encountered stereotypes before. We make assumptions about people based on their race, gender, class, sexuality, weight... pretty much anything about our identity is fodder for stereotypes. They don't have anything to do with how we as individuals behave- that's why they're assumptions. And I think we can all agree that being stereotyped is at least annoying. Instead of getting to know you, people just assume you're going to think or act a certain way? Ugh. Well it turns out that stereotyping isn't just irritating- it can actually have adverse health effects.

Stereotypes make people sick!

I know, everything makes us sick these days. A national study found that people who felt judged by stereotypes "were more likely to have hypertension, to be depressed, and to rate their own health more poorly" (via). People who experience racial profiling and discrimination are more likely to suffer from cardiovascular disease, breast cancer, and have a higher mortality rate (via). Research has also found that experiences of discrimination are a form of stress that can result in anxiety and even PTSD (via). So stereotypes aren't just about hurt feelings, prolonged exposure to discrimination can literally kill you, albeit slowly.

It doesn't stop there either!

Racial bias doesn't just have an internal effect. When people buy into stereotypes, it changes the way we interact. For example: Doctors and nurses interpret the pain of black patients as less severe than that of white patients, and as a result they give their black patients less accurate treatment recommendations (via). Stereotypes lead to prejudice which leads to things like hate crimes, disproportionate use of police force, and an overall culture of violence. Which probably doesn't help with that hypertension problem.

Don't buy into stereotypes.

Generalizations, particularly negative ones, are bad for all of us. The best thing you can do is confront yourself about the ones you're hanging on to and start working to debunk them. Figure out where you picked up the assumption. Combat it by opening yourself up to messages that run counter to the belief. And when you can, hold the people around you to the same standard. This can be tricky. Confronting people about stereotypes they're spreading can encourage them to reconsider and use fewer of them, it can also lead them to respond more negatively to you, particularly if you are female and/or nonwhite (via). Use your own judgement, take care of yourself, and try to leave the world a little better than it was when you got here.
Comment
Suggested
Recent
Cards you may also be interested in
Delighted Arts of Living Healthier
There are very people, probably none who did not hear the words, "Health is Wealth" & "Sound Mind Lives in Sound Health". By the sentenced above, we can realize how much essential it is to take care of our health. Form the very beginning of our lives, we are fighting with various kinds of diseases and physical difficulties, and now we are surviving through an unwanted injurious difficulty named COVID- 19. A disease does not come alone; it comes with plenty of names of medicine. Perhaps we are not able to stop trouble; nonetheless, we can decrease the probability of being affected physically. A slack maintaining of some habits can reduce the chance of various diseases tremendously. Here we are explaining some of these strategies and practices which promote a better and healthier life. Warm Sauna Bath First, Sauna leaves remarkable notes in this habit-list. Whoever involved with this habit, physical issues like high blood pressure, flu, migraine, arthritis and many more diseases related with our skin, vascular system, neurology etc., furthermore, it decreases the cholesterol level. Thus the risk of stroke becomes lower than usual. These best saunas create sweat; our sweat contains enormous germs which we do not want in our indeed. In easy words, a routine consists of sauna bath for 10-15 minutes per day, is a role routine that everyone should establish. Sauna is a room where the temperature is between 60oC - 90oC. In an extravagant sauna, we may also include some rock to mop up the heat and make the environment friendlier. Around the world, we can see different types of sauna, in which Turkish Sauna and Finnish Sauna are mostly used. The fundamental differences between these two are the temperature and heating style. Whereas in the Finnish Sauna, the temperature is 60oC - 90oC, in Turkish Sauna the maximum temperature is 55oC. Moreover, about the heating style, Finnish Sauna uses dry heat and Turkish Sauna prefers to use drizzling heat. In present days, the sauna has become a trend. It is available here and there. There are many reviewer sites as well, where we can find the top sauna reviews. Purifying Body using Detox Detoxifying is a not rare word to us, and after hearing this word, the idea that comes in our mind is getting rid of toxic elements which are living in our body. Detoxifying our body is far essential than we can even imagine. Moreover, detoxifying agents is not that difficult to absorb by us. Orange, lemon cucumber, pomegranate, ginger, coconut water mint are excellent natural detoxifiers. Still, in the market, we can find a ton of human-made detoxifiers, such as detox supplements, tea, drinks etc. A few days ago, a similar to mask product was invented to apply under our feet, and it soaks all the harmful elements from our body by the detoxifying process. Detoxifying is always trying worthy while considering the health benefits, like – weight loss, decreasing the cholesterol level, clinching more energy, cleaning our internal organs, for more abundant immune process etc. The most amazing facts of detoxifying, it works as anti-ageing agents and increases our external beauty by toning the skin. Reflexology through Spa Eventually, the spa is another component of our daily routine with several benefits, which are beyond our expectation level. If you are an executive and leading a stressful life, the first suggestion is, go for a spa. Surely there are very fewer things as relaxing as spa. Besides, spa can prevent aches in different places in our body and promote our immune system. Improvement in blood circulation, decrease sleep disorder, enco urage glowing skins are some other advantages. To make our life cheerful and stress-free, a tryout of the mentions above is worthy, and verily you will distinguish the differences between having those in life and life without those. The benefit will be visible, and with these, happy life is guaranteed.
Women Are Clingy, Men Are Romantic
Why is it that when a man performs a wild, extravagant, borderline-stalker gesture, and he's SO ROMANTIC. A woman attempts to sweep a man off of his feet, and we're called crazy. Or clingy. Or obsessive. Why is it more socially acceptable for a man to overly express his emotional side but women need to play it cool when it comes to romance? Writes you letters everyday. Think of the Notebook. We're told to think that's super romantic of the guy, but if a girl did it she'd be seen as obsessed!! Throws rocks at your window. I used to fantasize about that when I was younger, hoping my crush would ride his bike over and say he loves me from the street below. But think about a girl doing that...she's probably stalking you. Shows up outside your classroom door to walk you to your next class. A guy standing outside your office or classroom door is sweet, touching, cute, but a girl might be a little obsessed with you, right? Trying to change your mind about dating them. Girls chasing after their crush telling them 'I'll treat your right!,' ' Just give me one shot,' or anything Heath Ledger said in 10 Things I Hate About You just sounds goofy to think about! Do anything annoyingly musical. Put on a performance in front of the whole school, hold up a boom box outside of your window, whatever it is, guys can do it and girls should sort of...not... Use pick up lines. Guys may get a huge eye roll for using them, but have you ever heard a girl throw out a pick up line at someone at the bar? Probably not. Ladies: Do you ever feel like you can't make any big romantic gestures? What's a romantic thing you've done? Ladies and Gentlemen: Would you be turned on or off by a girl doing a bigger romantic gesture that's usually just considered a guy thing? Personally, I'm all for everyone showing love in as many ways as they can! I'm not super into big romantic things for me personally, but I say guys and gals should be able to do whatever they want!
CBD vs. THC: Properties, Benefits, and Side Effects
CBD and THC are both cannabinoids found in cannabis plants that include hemp and marijuana. The vast majority of humans would tell you that they’ve heard of both cannabinoids. People know they are things contained in cannabis but they may not be able to actually compare CBD vs THC. You will see that despite many similarities, the two cannabinoid compounds are very different in the way they impact the human body. There are, in fact, vast differences between these two cannabinoids. There is also common ground between them. Let us explore their differences as we appraise the properties, benefits, and side effects of each, helping you fully understand both. Properties Both CBD and THC can be extracted from hemp or marijuana. The biggest difference is from which they come. Hemp only has .03% THC. The content of THC is much higher in marijuana -- sometimes as high as 25%. Both cannabinoid compounds impact the endocannabinoid system in the body. One key difference is THC is a psychoactive compound. It impacts the brain, in other words. This means that THC can impair cognitive function and slow reaction times. You should not use THC if you are planning on driving or operating any heavy machinery. CBD, on the other hand, has been proven to improve focus. Many people with ADHD find that their critical thinking and awareness skills are improved when using CBD. Many choose to use CBD products over THC products for this improved cognitive function. They both share the same molecular structure: 30 hydrogen atoms, 21 carbon atoms, and 2 oxygen atoms that are simply arranged differently, accounting for their many variations. Both compounds share some benefits and they also differ by helping with some things better than the other can. Let’s explore these in greater detail. Benefits It is easier to break down the uses of each cannabinoid separately. Let's start with CBD: Primary Uses of CBD Include - ● Inflammation ● Pain ● Seizures ● Mental disorders ● Inflammatory Bowel Disease ● Nausea ● Anxiety ● Depression ● Migraine Headaches Primary Uses of THC Include: ● Glaucoma ● Anxiety ● Poor appetite ● Pain ● Insomnia ● Muscle spasms An added benefit of using CBD: it will not impair your cognitive function, therefore making it legal in all fifty states. This is the biggest difference that separates CBD from THC. CBD is available to many in states that do not offer medical marijuana and it also offers an alternative for those who do not want the head high that comes from using THC. Medical marijuana is not legal in all fifty states and you can be issued a ticket or arrested for driving under the influence of marijuana. This is the reason that CBD products have become so popular since legalized. The accessibility and added safety have made it a logical choice for many who cannot use THC at work or while driving. Potential Side Effects CBD is fairly free of side-effects, which are rare. Some people may find that if they use too much CBD at one time, diarrhea is problematic. Very few report headaches or stomach pains. None of these symptoms are permanent. If CBD is stopped, the symptoms will subside -- typically in a few hours. You may gradually increase your dosage again, carefully. This will avoid ongoing side-effects. THC is completely different. Since this is a psychoactive cannabinoid compound, it can cause paranoia, hallucinations, slow motor skill function, and cause sleepiness. This is not a good product if someone has a mental illness that may enhance the paranoia or, as aforementioned, someone operates heavy equipment or drives for a living. THC is not legal for everyone and in some states, you may have it prescribed to you by a physician if you have a qualifying illness. THC use should be monitored so that your physician can help guide you to the strains that are best for you as there are many variations in the types of marijuana available. Have a look on Other Remedies for more information about CBD. The Choice Tends to Be Personal Which you choose to use is largely up to you. If you live in a state with legalized medical marijuana, you may freely choose this. If you are not happy with the head high, you might try CBD instead. CBD can help as much as THC, depending on the issue you are seeking help with. Read More: https://www.vingle.net/posts/3006552?q=cbd https://www.vingle.net/posts/3004271?q=cbd
Cách chữa rong kinh kéo dài
Một số cách chữa rong kinh kéo dài phổ biến: Có thể giảm lượng chảy máu cho chị em phụ nữ bằng cách kết hợp lượng estrogen và Progestogen. Sử dụng các loại thuốc có tính giảm đau và viêm để làm giảm chảy máu và hết đau. Trường hợp bạn bị máu cục lớn các bác sĩ sẽ chỉ định cho bạn sử dụng thuốc để làm giảm sự đông máu. Tuy nhiên, các bác sĩ sẽ cân nhắc và tùy vào tình trạng sức khỏe của bạn mà có quyết định có chỉ định cho bạn hay không bởi thuốc này sẽ gây ra một số tác dụng phụ như: chuột rút, buồn nôn và có thể gây nghẽn tĩnh mạch sâu. Nếu bạn bị thiếu máu các bác sĩ sẽ kê cho bạn đơn thuốc sắt để bổ sung sắt nhằm cải thiện tình trạng thiếu máu. Có thể sử dụng biện pháp cấy que dưới cánh tay để hạn chế chảy máu trong vòng 3 năm (Để mang thai trở lại thì bạn cần đi tháo bỏ que cấy). Hormone nữ tổng hợp là một trong những biện pháp chữa rong kinh hiệu quả. Chị em có thể tiêm vào bắp 3 tháng / lần vào cánh tay hoặc trên mông. Có thể cắt bỏ màng tử cung hoặc áo niêm mạc khoảng 5-6mm. Nếu chị em phụ nữ đã qua tuổi sinh sản có thể cắt bỏ tử cung để đình chỉ chu kỳ kinh nguyệt (biện pháp này chỉ áp dụng cho chị em phụ nữ không có nhu cầu sinh con nữa). Chữa rong kinh tại nhà Đu đủ xanh: Có thể chế biến đu đủ xanh thành sinh tố hoặc các món ăn vào trước và trong ngày có kinh nguyệt đều bổ dưỡng cho sức khỏe, không chỉ giúp cầm máu, giảm rong kinh mà còn giúp cân bằng nội tiết tố nữ. Tuy vậy, không nên dùng khi bị các bệnh dạ dày. Ngải cứu: Dùng rau ngải nấu canh loãng hoặc hầm gà, hầm tiết, nhúng lẩu… đều rất tốt, có tác dụng bổ máu cho những người bị mất máu, đặc biệt tốt cho chị em phụ nữ trong ngày hành kinh. Chế biến càng thanh đạm thì ngải cứu càng có tác dụng tốt. Cây nhọ nồi: Nhọ nồi tươi rửa sạch giã nhỏ lọc lấy nước cốt để uống, cách này rất an toàn và chữa trị rong kinh tại nhà rất hiệu quả. Nguồn: - Rong kinh tuổi dậy thì là gì? - https://ferrovit.com.vn/rong-kinh-keo-dai-o-tuoi-day-thi-co-lien-quan-benh-thieu-mau-vo-sinh/
Bài tập giảm cân hiệu quả tại nhà, Phụ nữ ai cũng tập dễ dàng
Những năm về trước, khi thể thao chưa phát triển như bây giờ thì cách đốt mỡ phổ biến nhất là chạy bộ. Nhưng chạy bộ lại không phải là cách giảm cân hiệu quả. Các phòng tập gym mở ra ngày càng nhiều và phổ biến thì các phương pháp giảm cân mới và tối ưu hơn cũng ngày được mọi người quan tâm. Trong số đó có phương pháp HIIT. HIIT được mệnh danh là KING phòng tập không chỉ vì khả năng đốt cháy mỡ hiệu quả trong khi tập mà còn cả sau khi tập – afterburn. Đặc biệt hơn , khi thực hiện bài tập giảm cân này chỉ trong vỏn vẹn 20 phút nhưng hiệu quả đốt mỡ lại tương đương với 1 giờ chạy bộ BÀI TẬP GIẢM CÂN TOÀN THÂN – BURPESS Bài tập giảm cân toàn thân – Burpess dành cho những ai đang cần tập luyện để giảm mỡ và tăng cơ. Burpess đòi hỏi người tập phải vận dụng cùng lúc nhiều động tác và các nhóm cơ. Đặc biệt, khi người tập thực hiện với cường độ cao thì tác dụng đốt lượng mỡ thừa trong cơ thể càng được giảm nhiều hơn. https://www.youtube.com/watch?v=TU8QYVW0gDU Thực hiện: Đứng thẳng người, 2 chân mở rộng bằng vai. Từ từ hạ người xuống trở về tư thế squat. 2 tay chống trên mặt sàn, dồn lực vào mũi chân, gót chân hơi nâng lên Dùng lực bật 2 chân về sau. Lúc này cơ thể ở tư thế hít đất. Thực hiện 1 nhịp hít đất. Khi lên, dùng lực thu chân về ở tư thế ngồi xổm Sau đó tiếp tục dùng lực bật lên cao nhất có thể. Lưu ý: Nên siết chặt bụng, không nên khóa khớp gối và kiểm soát lưng dưới khi thực hiện động tác. Thực hiện bài tập giảm cân burpees này liên tục 10 lần, lặp lại 3 lần. Giữa mỗi lần nghỉ 10 giây. Cố gắng làm nhanh nhất có thể. ĐỘNG TÁC LEO NÚI – MOUTAIN CLIMBER Bài tập này cũng là một trong những cách hiệu quả để giảm mỡ bụng, Moutain Climber là bài tập thách thức vùng cơ bụng của bạn về sự cân bằng, nhanh nhẹ, thúc đẩy sụ dẻo dai, giúp cơ bụng lên múi đẹp mà không thô. https://www.youtube.com/watch?v=zT-9L3CEcmk Thực hiện: Bắt đầu với tư thế hít đất, trọng lượng cơ thể trên ngón tay và ngón chân. Co gối và hông, đưa một chân lên cho đến đầu gối dưới hông. Nhanh chóng và dùng lực thay đổi chân, duỗi chân đang co cho tới khi thẳng. Đưa chân kia lên. Lặp lại trong vòng 20-30 giây BÀI TẬP NHẢY – JUMPING JACK Bài tâp Jumping Jack với kỹ thuật rất đơn giản nhưng nó làm tăng nhịp tim nhanh chóng bơm máu đi khắp cơ thể và đốt cháy toàn bộ chất béo toàn thân với tốc độ rất nhanh. https://www.youtube.com/watch?v=c4DAnQ6DtF8 Thực hiện: Đứng thẳng, 2 chân khép và chạm vào nhau. Dùng lực bật nhảy lên cao nhất đồng thời bật nhảy 2 chân sang ngang, 2 tay giơ lên đầu. Lưu ý khuỷu tay nên cong tự nhiên, 2 bàn tay nên gần chạm vào nhau. Hạ người xuống và trở về vị trí ban đầu. Thực hiện lặp lại 50 lần mỗi hiệp. Thực hiện liên tục 3 hiệp. Giữa mỗi hiệp nghỉ 15-20 giây. BÀI TẬP GIẢM CÂN THẦN THÁNH GIÚP TẠO BỤNG 1 KHE – CRUNCH Crunch là bài tập với tư thế nằm ngửa và cũng được xem là bài tập giảm mỡ bụng hiệu quả. Động tác này đòi hỏi vùng thân trên (lưng, vai và đầu) nhấc lên cao, hai chân co, bàn chân đạp lên thảm. Động tác này đòi hỏi cơ bụng phải vận động nhiều từ đó giúp đốt cháy mỡ thừa hiệu quả hơn. https://www.youtube.com/watch?v=4hmQA3snTyk Thực hiện: Chuẩn bị ở tư thế nằm trên thảm, 2 chân co lại tạo với cơ thể một góc 90 độ. Hít thở một hơi sâu. 2 tay đặt phía sau gáy. Dùng lực từ từ nâng nửa người trên cao nhất có thể. Lúc này bạn cảm nhận được đang ép cơ bụng lại. Lưu ý và phần lưng dưới của bạn vẫn nằm trên sàn. Bạn giữ tư thế này trong vòng 1-2 giây. Cơ bụng siết chặt. Khi nâng người lên bạn thở ra nhẹ nhàng. Từ từ hạ người xuống nhưng không được để cho đầu chạm sàn kết hợp hít sâu. Thực hiện bài tập giảm cân crunch trong vòng 30 giây. Xem thêm: Uống ngũ cốc dinh dưỡng có giảm cân không NHẢY TÁCH CHÂN PLANK Nhảy tách chân Plank là một bài tập biến thể của Plank. Ở động tác này ngoài tác động đến vùng cơ bụng, tay mà còn tác động các cơ ở phần thân dưới. https://www.youtube.com/watch?v=7JbsEXKdblI Thực hiện: Bắt đầu ở tư thế plank cao tay, 2 chân khép lại đặt gần nhau. Lưu ý giữ thân trên cố định, bụng siết chặt. Bắt đầu nhảy hai chân rộng, sau đó nhảy ngược lại. Cố gắng nhảy càng nhanh càng tốt. Thực hiện liên tục 3 hiệp. Mỗi hiệp 10 lần. Giữa mỗi hiệp nghỉ 10s. Để đạt được hiệu quả tối đa, bạn nên thực hiện đều đặn 5 bài tập giảm cân này. Ngoài ra chế độ ăn uống của bạn cũng là một yếu tố rất lớn để giảm cân. Nguồn bài viết: https://phunutrungnien.com/bai-tap-giam-can-hieu-qua-tai-nha-phu-nu-ai-cung-tap-de-dang/
8 ways To Treat Snoring Effectively In A Relationship
Loud snoring as a sleeping issue not just affects the snorer’s health and their partner but also disturbs the relationship to a great extent. To eliminate snoring effectively, there are some of the anti-snoring products and ways that should be considered to reduce the snoring problem. Sleeping at night is one time in the day when we wish to relax with our partner and feel at peace. That cozy sleep with a partner can be completely devastated when a loud and unpleasant sound of snoring comes in between. Having to sleep with a snorer cannot just be disturbing but frustrating too. It takes a huge amount of patience and cooperation from both partners to combat such health issues. To do so, below are some recommended anti-snoring products that will come handy to combat snoring in a relationship. Enough Sleep: Often neglected by many, there is a connection between a sufficient amount of sleep and reducing snoring sound. Once the body gets the required sleep of 7-8 hours, the throat tissues get tighter preventing slacking of the inner tissues that lead to vibrating sound. Anti-snoring pillow: To have a quick resolution towards the snoring problems, the cervical pillow is one of the easiest solutions. They help to keep the head upright at the right level, clearing the airway to prevent congestion and snoring during sleep. This remedy is not just economical but effective as well. Oral appliances: Most of the time congestion in the airway passage is the reason for snoring and hence, mouthpiece like oral appliances helps in easy breathing. One shouldn’t choose these appliances without consulting the doctor as an effective remedy towards snoring. Anti-snoring sprays: If your partner is reluctant towards trying different and complicated snoring devices, going for snoring spray is the most effortless one. The nasal spray is easy to use and in a few uses, a person would feel the difference in the snoring pattern as it removes clogging inside the nasal movement. Nasal Strips: This is yet another effective way to reduce congestion and volume of the snoring sound. These strips help to create adequate room inside the nasal passage that promotes seamless airflow and breathing, removing the snoring issue. Chinstrap: For the ones whose snoring issue is caused by breathing from the mouth, this product is essential. This strap helps to maintain the jaw closure, imparting breathing through the nose. CPAP machines: If the above simple solutions aren’t effective considering the severity of snoring, it is time to take the medical help and go for machines like CPAP. They connect the air mask to the machine that puts extra air pressure inside the nasal passage, thus, removing the congestion and opening the airway. One should use these anti-snoring products after doctor consultation to treat severe snoring concerns. Surgery: If nothing works for you, surgery is the ultimate solution in extreme cases. Here we are mentioning some types of surgeries available to treat various snoring issues: - Nose structure correction if any deviation in the nose’s septum occurs. - Palatal implants is another surgery in which injecting the filament polyester inside the soft palate improves the stiffness of the tissues. - They do laser treatment to tighten the throat tissues to eliminate blockage due to relaxed muscles. - They do tissue ablation by radiofrequency to shrink the throat tissue to reduce clogging.
Velpatasvir Sofosbuvir Tablet Brands | Generic Epclusa Price Online
MedsDelta is a well-known healthcare brand who delivers authentic medical products all over the world. Buy Generic #Epclusa Tablet from MedsDelta supplying #Velpatasvir #Sofosbuvir 100mg/400mg. #Velpatasvir #Sofosbuvir Tablet Brands including MyHepAll, Velasof, Hepcvel, Resof Total, Sovihep V, etc avail now from MedsDelta at wholesale Price. Call +91-9971646666 and QQ: 3451266709 for buy HCV Medicine at lower cost. We MedsDelta considered to be amongst the finest exporters, suppliers, and wholesalers of an impeccable range of Generic Drugs including #Velpatasvir #Sofosbuvir (索磷布韦/维帕他韦) tablets. At MedsDelta we aims at delivering you MyHep All Tablet to all across the world including US, UK, China, Hong Kong, Malaysia, Australia, Thailand, South Korea, France, Peru, Chile, Brazil, South Africa, and other. Skype/WeChat: MedsDelta. Generic Epclusa Tablet Uses: This medication is a combination of sofosbuvir and velpatasvir and is used to treat chronic (long-lasting) hepatitis C, a viral infection of the liver. It may sometimes be used with another antiviral medication (ribavirin). These drugs work by reducing the amount of hepatitis C virus in your body, which helps your immune system fight the infection and may help your liver recover. Chronic hepatitis C infection can cause serious liver problems such as scarring (cirrhosis), or liver cancer. General Instructions Of Velpatasvir and Sofosbuvir Tablets (索磷布韦/维帕他韦) Take this medicine with or without food. Do not take in larger amounts than advised/prescribed. Consult the doctor if you experience any undesirable side effects. Ensure that the treatment course is completed. Do not stop the use of this medicine without consulting your doctor. How should this medicine be used? The combination of sofosbuvir and velpatasvir comes as a tablet to take by mouth. It is taken usually with or without food once a day for 12 weeks. Take sofosbuvir and velpatasvir at around the same time every day. Follow the directions on your prescription label carefully, and ask your doctor or pharmacist to explain any part you do not understand. Take sofosbuvir and velpatasvir exactly as directed. Do not take more or less of it or take it more often than prescribed by your doctor. Continue to take sofosbuvir and velpatasvir even if you feel well. Do not stop taking sofosbuvir and velpatasvir without talking to your doctor. Ask your pharmacist or doctor for a copy of the manufacturer's information for the patient. Velpatasvir 100mg and Sofosbuvir 400mg Tablets Brands India : Velpanat Tablets by Natco Pharma Ltd. Velasof Tablets by Hetero Drugs Ltd. Hepcvel By Cipla Ltd. Velpanex By Everest Pharmaceuticals MyHepAll Tablets By Mylan Pharmaceuticals Velpacler Tablets By Abbott Sovihep V By Zydus Cadila Sofocure V By Emcure Pharmaceuticals Resof Total By Dr. Reddy's Labs Velpacruz S By Torrent Pharmaceuticals For wholesale or retail inquiries, please contact us. We mainly ship in USA, UK, China, Japan, Hong Kong, Philippines, Ukraine, Thailand, Malaysia, Singapore, UAE, Nigeria, Vietnam, Romania, Cambodia, Chile, Brazil, Venezuela, Ecuador, Peru and many other countries. Mail: MedsDelta@Gmail.Com, Call/WhatsApp: +91–9971646666, QQ: 3451266709, WeChat or Skype: MedsDelta.
LGBT Pride Playlist
In light of the tragedy in Orlando, I want to make sure that everyone in this community regardless of your sexual orientation, your religious beliefs, or your political opinions, knows that you're loved. Everyone deserves to love and be loved, to live their lives how they wish, and to feel safe being themselves. Here are a few songs of encouragement, and I hope that anyone affected (which, really, should be all Americans) find peace. Amber - Borders Stand up, fall down, up again Up against the pressure I am in Slowly but surely I begin Jumping trains ‘cause I know I can win I know there’s a plan So thick the fog but I know I can trust The feelings that I feel when the roads rough Park Jungmin - Not Alone I can believe I’m not alone Not alone now, not sad anymore and I can feel it I’m not alone Definitely not alone, never be exhausted again Song Jieun - Don't Look At Me Like That Don’t look at me like that We’re just in love, that’s all Don’t hate on us, however you’re viewing us We’re just a little different Just leave us alone Can’t we live in a world where time stands still? Why? Why not? We did nothing wrong Why? Why not? We’re so in love Ailee - Heaven You taught me love in this harsh world I am happy with you alone Heaven Heaven Heaven Heaven Heaven If we're together we will never cry never never cry Heaven Heaven Heaven Heaven Heaven Forever, together never gonna be alone BTS - Save Me Listen to my heartbeat It calls you whenever it wants to Because within this pitch black darkness You are shining so brightly Go spread love today, and every day.