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Giới thiệu Ẩm Thực Thơm
Ẩm Thực Thơm là một website chuyên thống kê, đối chiếu toàn bộ những vấn đề có liên quan đến đồ ăn, ăn uống. Gồm các công thức, nguyên vật liệu và các đồ ăn tuyệt hảo... một cách thật tình nhất. Thông tin dựa theo nhiều tiêu chuẩn, nhằm hỗ trợ người đọc có cái nhìn tổng quát và chuẩn xác nhất về vấn đề đang tìm kiếm. Website sẽ thường xuyên cập nhật các chiều hướng về đồ ăn, giúp những cá nhân chung một sở thích ăn uống có khả năng tự tay làm một món mà mình thích. Với sứ mệnh cung cấp cho người đọc các dữ liệu chuẩn xác và kết quả giá trị. Ẩm Thực Thơm có nhóm làm việc tận lòng, nhiệt thành nhằm cho ra những thông tin thỏa mãn đòi hỏi của người đọc. Chỉ tiêu trong năm tới, đây sẽ là website về phạm trù ẩm thực được nhiều người truy cập nhất. Trang web được sáng lập bởi Đặng Văn Tư, người có nhiều năm kinh nghiệm trong lĩnh vực ẩm thực, sáng tạo các công thức nấu ăn, thức uống siêu ngon. Là chuyên gia hàng đầu trong lĩnh vực ẩm thực hiện nay. Website: Email: Địa chỉ: Khối phố Hà My Đông B, Điện Dương, Điện Bàn, Quảng Nam Điện thoại: 0814352863 Social: #amthucthom #Ẩm_Thực_Thơm #dangvantu #Đặng_Văn_Tư #monngon #douong
These Street Vendors Engage In A Battle Of The Bods.
So a few months ago, I wrote a card about the McDonald's Goddess, a Taiwanese fast food cashier that took the Internet by storm for her good looks and adorable sing-songy voice. Today, it was brought to my attention that there's options out there for the ladies too - in the form of hunky street vendors. Ladies, meet the guys serving up your streetside groceries with a little extra eye candy. (Warning: There's no way to write this without sounding like an issue of TeenBeat magazine. Gentlemen, please divert your eyes.) So the trend hit the Internet all thanks to Chen Yi-Tin, a Taiwanese part-time model turned street vendor that had his picture shared by women in Taipei after spotting him selling bean curd in a local market. Since blowing up the Chinese blogging site Weibo last summer, Yi-Tin's career's been on serious lock, grabbing him plenty of Instagram followers and campaigns modeling anything from fitness clothes to underwear. (GET ITTTT.) Not to be outdone, Malaysia soon called everyone's attention to their own male-model-slash-vendor Jordan Yeoh, who saw what Yi-Tin was going in Taiwan and thought, "Hey, why not go help my aunt and uncle with their durian stand?" And then, boom. Overnight Internet celebrity and fitness guru. Asia's social media game doesn't mess around. If you don't know what it is, durian is a fruit that smells a whole lot like used diapers. So I guess if your durian shake can still bring the ladies to the yard even though you smell kind of like where Chiquita Banana would go to die, you must be really, really, ridiculously good-looking. The vendor dude 'arms race' (pun intended) continued with Wang Xiang Hong, another Taipei native who's been pulling in droves of female consumers. As a busy college student, Xiang Hong never modeled professionally and was simply helping out a friend whose fruit stand was understaffed for a few months. However, Xiang Hong did get to enjoy a brief modeling career before enlisting in the military shortly after. Lastly, there's a Taiwanese cake shop employee simply known as "Cake Boy". (It sounds better in Taiwanese, I'm sure. Trust.) He first caught local attention after picking up part-time work at a streetside cake shop while attending college for sports, his specialty being volleyball. He began to go viral on Weibo after women visiting the shop noted his good looks pose something of a striking resemblance to various Korean pop stars popular in the region. (I know we've got some K-Pop fans here on Vingle. Do you ladies agree?) So what do you guys think of the hunky street vendor trend? Is it shameful vanity or smart business?
How to solve the error [pii_email_37f47c404649338129d6]?
Many businesses use Microsoft Outlook to send and receive email. Businesses and many individuals use this email client because it is easy to use and secure. But sometimes Outlook gives a headache due to different kinds of errors. One of the common errors when using faces is [pii_email_37f47c404649338129d6]. In this article, we will discuss the nature of the error and how to fix it so that you can continue working with Microsoft Outlook. Solution of [pii_email_37f47c404649338129d6]. What is [pii_email_37f47c404649338129d6] and why does it occur? As mentioned earlier, Microsoft Outlook is safe. It uses the SSL and TLS security encryption provided by Microsoft to send and receive your emails. You don’t need to be familiar with SSL and TLS security ciphers to resolve [pii_email_37f47c404649338129d6]. Understand that they are one of the most secure ciphers out there. If you try to connect to an email server without SSL and TLS security, you will get [pii_email_37f47c404649338129d6]. It is not the only reason you are getting pii_email_37f47c404649338129d6 error in your Microsoft Outlook. We’ll discuss the other reason and solutions in the “How to Fix” section. To use the email server in your Outlook, it must have both SSL and TLS encryption. It is best always to check all settings such as port number, authentication, and secure connection when logging in. How to solve error [pii_email_37f47c404649338129d6]? Now, you understand why [pii_email_37f47c404649338129d6] error occurs. You probably have an idea of how to resolve the issue. If you are not in the technical field but still want to fix the problem, it is easy to follow the steps below and not see the problem again. We are going to mention six different ways to solve the problem. One of them should fix it for you. Solution 1: Check if there is a duplicate account If Microsoft Outlook is configured through a duplicate account, you may see the pii_email_37f47c404649338129d6 error. This is the case for you. The solution is very simple. If you are not sure this is causing the pii_email_37f47c404649338129d6, follow the steps. If your problem is resolved by the end of this solution, it is most likely due to a duplicate account. Please don’t panic, and we have plenty of other solutions for you. Follow the steps to find a duplicate account: Open control panel on your desktop and change the view to “large category.” Then click on Mail Once you refer to the email, a pop-up screen will appear. On this screen, click Email Accounts. Then you will see all the email accounts configured in your MS Outlook. Check if there is a duplicate account or not. In this case, delete the duplicate account as this is the main reason for [pii_email_37f47c404649338129d6]. If you don’t see duplicate accounts, you can still delete all accounts and add new accounts. It can solve the problem. After verifying a duplicate account, remove the duplicate accounts / all accounts and add a new account. Now go back and see if this pii_email_37f47c404649338129d6 error is fixed or not. If the problem is still not resolved, move on to the next solution. Solution 2: Check the SMTP configuration It is better to check the SMTP configuration for Microsoft Outlook because a misconfiguration causes 80% of the time [pii_email_37f47c404649338129d6] in the SMTP. Verifying the SMTP configuration is pretty straightforward. Just follow the steps below: Follow the steps mentioned in pii_email_37f47c404649338129d6 solution 1 to open “Email accounts” settings where you deleted the email account. Double click on the email and click on “More settings.” If server you are using uses authentication, Check “My server requires authentication.” Then, go to Advanced tab and make sure that the correct port number is being used. It is the port number to use for IMAP and SMTP. IMAP: 993 SMTP: 465 After SMTP setup, close the application and restart your computer. After restarting Microsoft Outlook, check whether [pii_email_37f47c404649338129d6] is still displayed or not. Still, if the problem is not resolved, continue to the next solution. Solution 3: Use SCANPST.exe If you’ve never heard of SCANPST.exe, you might be wondering what it is. Many Outlook users have complained to Microsoft about many issues like [pii_email_37f47c404649338129d6]. Follow the steps below to use SCANPST and resolve the pii_email_37f47c404649338129d6 error. Open the file explorer. (My computer) Go to Program Files> MS Office> Office18 (depending on the version of MS Office you are using, if you are using MS Office 2014, it should be like Office14) Find the SCANPST.exe folder and open the application as an administrator. Click Browse, select the PST file that you want to repair, and click Start. Highlight “Create a backup” and click Browse to select the location where you want to save the backup file. Then click on “Repair.” After repairing damaged PST files, the [pii_email_37f47c404649338129d6] error should be resolved. If this still doesn’t solve the problem, we need to move on to the general solution that will help fix any Windows problem. I hope this will solve the error. Solution 4: Disable Antivirus and Windows Defender Sometimes Anti-virus and Windows Defender [pii_email_37f47c404649338129d6] firewall rules cause problems. Because they can think of outgoing emails as the outgoing malware signal. You can turn off Antivirus or Windows Defender if you are not using an antivirus program to resolve the issue. Disabling Antivirus is easy. Open whatever antivirus program you are using, and there should be a button that says “Disable Antivirus” or “Disable Antivirus”. Select one of the buttons and see if the pii_email_37f47c404649338129d6 error still appears or not. To turn off the Windows Defender, follow these steps: Select Start> Settings> Update, and then Security> Windows Security> Virus and threat protection> Manage settings (or Virus and threat protection settings in previous versions of Windows 10). Disable real-time protection. Disabling Antivirus or Windows Defender fixed pii_email_37f47c404649338129d6 for most of our visitors, so you should give it a try. Solution 5: clear cookie and cache In our previous articles explaining how to fix various errors, we always say clear the cookie and cache. To solve [pii_email_37f47c404649338129d6], you can try clearing the cookie and cache. To do this, follow the steps: Enter Ctrl + R on the keyboard to open the Run dialog box. Then enter “% appdata%”. Delete all the files in %appdata% or select the MS Outlook folder and delete it. After you’ve cleared all of the AppData, it’s time to delete the files from Local AppData. To do this, follow the steps. Enter Ctrl + R on the keyboard to open the Run dialog box. Then enter “% Localappdata%”. After you have the LocalAppData, delete all files in the folder again. After clearing the cache and all cookies, go back to Microsoft and see if the problem is resolved or not. Solution 6: Reinstall the app We have used all possible solutions to resolve the issue. But unfortunately, none of them fixed the error. The last option we have is to reinstall the app. After reinstalling the app, add your email account to Microsoft Outlook. This will surely solve the problem with [pii_email_37f47c404649338129d6]. Follow the steps below to reinstall the application. Open the program and functions via control panel Search for Microsoft Office (Microsoft is part of the Office suite.) Double click on Office 365 Follow the steps mentioned on the screen Reinstall the app by downloading the newest version from the official MS Office site. Create a new account and add it to MS Office. Check once if you can still see [pii_email_37f47c404649338129d6] or not. Conclusion: It is certainly frustrating to receive [pii_email_37f47c404649338129d6] while submitting the assignment or project on time, but you will not have to solve the problem without guidance. So, I hope the 6 points above fixed your bug [pii_email_37f47c404649338129d6]. If the error persists, comment below on the exact steps, you took. We will do our best to fix it for you.
Cánh gà chiên nước mắm đơn giản, tuyệt ngon cho bữa cơm nhà
Thay vì những cách chế biến thông thường với thịt gà như: Luộc, rán, rang,… bạn có thể thay đổi bằng món cánh gà chiên nước mắm cho bữa cơm gia đình. Vị mặn thơm của nước mắm, quyện với tỏi băm và bám đều vào miếng cánh gà khiến cho bất cứ ai khi nhìn thấy món ăn này cũng khó có thể cầm lòng. Nguyên liệu làm món cánh gà chiên nước mắm: - 400g cánh gà - Đường: 2 muỗng - Nước mắm: 2 muỗng - Tỏi: 2 củ Cách làm món cánh gà chiên nước mắm: Bước 1 (sơ chế nguyên liệu): Cánh gà rửa nước sạch, sau đó rửa lại với nước muối pha loãng cho hết mùi hôi rồi các bạn đem thấm khô, cho vào lò vi sóng quay ít phút (hoặc có thể luộc qua). Làm như vậy bạn cánh gà khi rán sẽ mau chín, tiết kiệm được thời gian rán. Tỏi băm nhỏ. Bước 2: Cho cánh gà vào rán ngập dầu với mức lửa to, đến khi lớp da gà có độ giòn và chuyển màu vàng ruộm thì vớt ra. Lót giấy thấm dầu cho bớt độ béo. Bước 3: Đem phi thơm tỏi với 1 chút dầu ăn. Khi tỏi thơm hạ lửa nhỏ, cho vào chảo đường và nước mắm theo tỉ lệ: 1:1 (cứ 1 thìa nước mắm kèm một thìa đường). Sau khi ước lượng nước mắm và đường vừa đủ, bật lửa to trở lại rồi thả cánh gà vào, cầm cán chảo lắc qua lắc lại cho hỗn hợp tỏi-mắm-đường ngấm đều. Khi thấy món ăn chuyển màu vàng sánh thì tắt bếp, gắp cánh gà ra đĩa trình bày. Món cánh gà chiên nước mắm có hương vị rất đặc trưng và thơm ngon khiến bất cứ ai cũng phải "ứa nước miếng". Chúc các bạn thành công với món cánh gà chiên nước mắm này nhé! Xem chi tiết công thức: cánh gà chiên nước mắm
How To Make Mee Goreng Mamak (印度炒面), Fried Noodles with Indo-Malayan Flair
I love Indonesian food. Based on their history and interactions with the rest of Asia, the cuisine has subtle nods to Chinese, Thai, and Indian dishes, but with their own special (and usually nice and spicy) twist. Mee goreng is perhaps my favorite of the Indo-Malayan dishes. From the picture, it looks like a standard chow mein-esque stir fry, but the flavor involved is absolutely incredible and definitely sets it apart from its 'noodle cousins'. (Especially when you top it with fried onion pieces and just the right amount of sesame oil.) Mee goreng is such a popular dish that you can buy instant packages of it all over Asia. In fact, I have some friends who lived in Western Africa that enjoyed instant mee goreng as a steady staple through the week. (You can buy instant mee goreng at a majority of Asian supermarkets in America, but try this recipe for the real deal and super authentic stuff!) ------------------------------------------------------ Mee Goreng Mamak (Fried Noodles) 500 grams of yellow noodles Handfuls of beansprouts depend on liking 2 small tomatoes, quartered 2 small onions, chopped Handful of chicken breast meat, thinly sliced, or minced beef 2 eggs, lightly beaten 1 potato, boiled and cut into cubes 1 small size dry bean curd, cut into small pieces 3 tablespoons of cooking oil (I usually use soybean.) 1 tablespoons of minced green onion and garlic 2 fish cakes, sliced (optional) Handful of shrimp, de-shelled and de-veined, optional 1 green chili or Thai chili or red cut chili, optional 3 tablespoons of ketchup 3 tablespoons of chili sauce or chili paste 1 tablespoon of dark soy sauce 1 tablespoon of light soy sauce 1 teaspoon of garam masala/curry/turmeric powder, optional (but highly recommended!) For garnishing (optional): Some cucumber slices Some fresh coriander leaves or green onion Some lime or Calamansi lime (cut into half) Some deep fried shallots Some grounded peanut + sugar mixture Sesame oil 1. Assemble all the ingredients that need to chopped or sliced. In a big frying pan, sauté the onion and minced garlic until fragrant. Add in turmeric or Garam Masala (if preferred). Add the chicken breast/minced beef, stir fry for 1-2 minutes. Add the dry bean curd, fish cakes and potato cubes. 2. Add in the yellow noodles and stir fry until well mixed. If the yellow noodles is too dry, add about 1/4 cup of water. Add the tomatoes, prawns, tomato ketchup, chili sauce or paste, freshly cut green/red chili (if any). Stir fry until well combined (about 2-3 minutes). 3. Add in the beaten egg, sugar and salt to taste, followed by the beans sprout. Stir fry until the beaten eggs dries up. Off the heat and transfer to the serving plate. Top with sesame oil to taste.
É possível ganhar dinheiro no iFood?
Recebemos todos os dias essa mesma pergunta de muitos donos de restaurantes:é possível ganhar dinheiro noiFood? O ideal é que o restaurante esteja presente em mais de uma plataforma de pedidos online ou market place, e possa adotar estratégias de negócio a fim de colher o melhor que cada uma delas tem a oferecer. Por exemplo, o iFood, que é o maior market place de delivery da América Latina, acaba sendo fundamental para visibilidade de marca para o restaurante e aumento de tráfego de pessoas e fluxo de pedidos. O preço disso? Altas taxas e percentual sobre vendas. Por outro lado, se o restaurante possui uma segunda solução de aplicativo de delivery, como o Vina, ele pode criar incentivos e ações para migrar e fidelizar os clientes que ele conquista via iFood para um aplicativo de delivery próprio que seja menos custoso para ele. Com o Vina, o restaurante paga apenas R$ 1 por pedido, sem percentual sobre vendas. Dessa forma, as plataformas de delivery acabam sendo complementares para o aumento de vendas e da rentabilidade do restaurante, e, recebendo pedidos via iFood ou Vina, o ideal é que o restaurante possua um sistema de gestão que possa integrar as duas plataformas e enviar os pedidos recebidos automaticamente para os pontos de produção, otimizando tempo, equipe e evitando erros manuais. Osistema para restaurantesControle Na Mão faz a integração tanto com iFood, quanto com o Vina.
Heinz Salad Cream 285g
Heinz Salad Cream Original, creamy Heinz salad dressing in a convenient 285-gram package. It is even regarded as one of Britain's most popular sauces. With a pale complexion and a slightly spicy flavor, it will give that extra touch of taste to even the simplest of salads. Its creaminess blends perfectly with the other ingredients, achieving a balance and a spatial flavor. Heinz is, without a doubt, a specialist in the production of sauces and he proved it amply in this Salad Cream! A creamy, pale-colored condiment, born from the emulsion of several ingredients such as eggs, vinegar, and various spices. Perfect to dress any salad, from the simplest to the most complex, but also to dress grilled chicken or to accompany a succulent hamburger! It is also used as a spreadable cream for sandwiches. It must be said that Heinz holds the monopoly in Great Britain also because it was, in fact, the first brand developed exclusively for the Canadian market. It is therefore a real pioneer in the production of Salad Cream, a super creamy dressing that you can not fail to try. One of the popular trends in modern cooking is the preparation of dishes from simple and affordable products. Renowned chefs spend a lot of time developing these recipes. After all, it is they who are widely popular among amateurs and those who cook at home after work. It is easy to add the necessary flavoring accents to such a dish. Make the meat spicy, piquant, sweet, and sour with your favorite side dish. Heinz Salad for breakfast has 60% less fat than the standard mayonnaise market and has no dyes, flavors, or preservatives. It is smooth and creamy with a distinct egg flavor, slight mustard note. The classic version is a great base for experimentation. It goes well with any side dish: it adds tenderness to mashed potatoes. Makes boiled rice or buckwheat taste more pronounced. Emphasizes the lightness of fried or stewed vegetable platter. If there is no salad with food, then the fun of food seems a bit dull, so having pickles and salad along with the food means to temper the taste of the food. Usually, people cut onions, cucumbers, and tomatoes in the form of salad and include them in the form of salad. Heinz Salad Cream After a century of being a must-have ingredient in lunchboxes and picnic hampers up and down the country, Heinz Salad Cream is still the ‘Original Tangy Taste’ that makes it one of Britain’s best-loved sauces. We always ensure you that this is a Bassetts Murray Mints Roll with the best flavour. Bassetts Murray Mints Roll with no artificial colours or flavours. Ideal for an afternoon treat and for that at work. Individually packaged.
Dairy Foods Market Companies, Consumption, Drivers, Trends, Forces Analysis, Revenue, Challenges and Global Forecast 2027
The global dairy foods market size is expected to reach USD 964.18 billion by 2027, exhibiting a CAGR of 4.6% during the forecast period. The significant demand for dairy products yogurt, cheese, and whey proteins among the general population will augur well for the market, states Fortune Business Insights, in a report, titled “Dairy Foods Market Size, Share & COVID-19 Impact Analysis, By Source (Cattle, Sheep, Goat, and Camel), By Type (Lactose and Lactose-free), Product Type (Milk, Cheese, Butter, Dessert, Yogurt, and Others), Distribution Channel (Supermarkets/Hypermarkets, Specialty Stores, Convenience Stores, and Online Retail), and Regional Forecast, 2020-2027.” The market size stood at USD 686.18 billion in 2019. The coronavirus emergency has resulted in financial jeopardy for trades and businesses around the world. The authorities of several countries have initiated lockdown to avert the increase of this infectious disease. Such strategies have caused disturbances in the production and supply chain. But, with time and resolution, we will be able to combat this stern time and get back to normality. Our well-revised reports will help companies to receive in-depth information about the present scenario of every market so that you can adopt the necessary strategies accordingly. Market Driver: Rising Consumption of Value-Added Dairy Products to Contribute Impetus The evolving lifestyles of people and disposable income are factors expected to spur opportunities for the market. The growing demand for value-added dairy foods such as cheese, butter, creams, and yogurts among consumers will have a tremendous impact on the market. The increasing cognizance about gut health will further fuel demand for yogurt, kefir, and other fermented dairy products, in turn, bolster healthy growth of the market. The rapidly prospering dairy industry is expected to enable speedy expansion of the market in the forthcoming years. In addition, the development of innovative powders such as dairy creams and cheese powder can promote the growth of the market. Instability in Dairy Production to Disrupt Business Amid COVID-19 The lockdown in several regions has severely impacted the global dairy foods market. The massive drop in the foodservice industry has resulted in limited demand for dairy products. Thus, the low demand for higher-value products is expected to hamper the dairy business. Nonetheless, the growing sale of low-cost dairy foods such as milk powders among consumers will simultaneously aid the market for speedy recuperation. In addition, the technological advancements to improve the production of dairy products will promote the market amid coronavirus. Regional Analysis: High Demand for Clean-label Products to Influence Growth in Europe The market in Europe is expected to experience a rapid growth rate during the forecast period due to the growing demand for clean-label dairy products. The shifting consumer preference towards organic, healthy, non-GMO, lactose-free, and non-fat milk and dairy foods will aid expansion in the region. North America is likely to hold a small portion in the global market during the forecast period owing to the shifting consumer preference towards vegan products. However, the ongoing awareness programs to encourage consumers for animal-based dairy products can potentially stimulate the market in the region. Moreover, the rising consumption of infant formula and whey powder will favor growth in the region. Key Development: June 2020: Lactalis International, announced the release of a new skimmed milk powder made by using a specific heat treatment that denatures the protein to obtain a heat-stable powder. Browse Detailed Summary of Research Report with TOC:
Thịt heo ngâm nước mắm đậm đà thơm ngon
Những ngày Tết đến xuân về, nếu có dịp ghé về các tình miền Trung, đi dạo quanh làng, bạn sẽ ngửi thấy hương vị thơm nồng quyến rũ của nồi nước mắm nấu sôi trên bếp. Nồi nước mắm này là gia vị không thể thiếu để tạo nên món Thịt ngâm mắm đặc sản nơi đây. Với người dân miền Trung, ngày Tết bên cạnh đôi bánh Tét, nồi thịt kho, nhất định phải có thêm hũ thịt ngâm nước mắm, thiếu đi hương vị ngòn ngọt, mặn mặn của món ăn này, bữa cơm ngày Tết như không còn trọn vẹn. Giờ đây không chỉ Tết mà món thịt ngâm nước mắm nổi tiếng khắp ba miền, trở thành món ăn “chống ngán” cho những ngày chán mùi dầu mỡ, chỉ cần một khoanh thịt ngâm mắm cắt mỏng, thêm một đĩa rau sống, miếng bánh tráng cuốn nữa thì chẳng cần sơn hào hải vị cao sang vẫn thấy “sướng cả miệng”. Cách làm thịt heo ngâm nước mắm cũng rất đơn giản. Công thức dưới đây, sẽ giúp bạn ngâm được hũ thịt nước mắm ngon chuẩn vị miền Trung! Bước 1: Chuẩn bị nguyên liệu 1 ký thịt heo (có thể chọn ba rọi rút sườn hoặc giò heo rút xương). 500 ml nước mắm ngon (nên chọn nước mắm nhĩ truyền thống để vị thịt được đậm đà, để được lâu) 500 gram đường 2 muỗng canh giấm gạo 2 - 3 quả ớt hiểm 1 củ toit Tiêu hạt Bước 2: Sơ chế nguyên liệu Thịt heo sau khi mua về bạn cạo lông còn dính xót, rửa sạch miếng thịt với nước lạnh pha muối loãng hoặc vài giọt nước cốt chanh để khử mùi hôi sau đó rửa lại nước cho thật sạch. Tiếp theo bạn cắt miếng thịt thành các miếng to, dày khoảng 4 cm, dài chừng 10 - 15 cm. Bạn bắc một nồi nước lên bếp, cho một thìa muối vào khuấy đều, sau đó cho các miếng thịt vào luộc. Bạn không cần luộc thịt quá mềm, khi thịt vừa chín tới thì vớt bỏ vào bát nước lạnh để thịt có màu trắng đẹp mắt. Tiếp đó, bạn vớt thịt ra, chờ thịt nguội, ráo nước thì ạn dùng màng bọc thực phẩm phin kín các miếng thịt rồi cất trong tủ lạnh và tiếng đồng hồ. Cách làm này sẽ giúp thịt nhanh thấm khi ngâm. - Ớt hiểm ngắt bỏ cuống, rửa sạch. - Tỏi bóc vỏ, để nguyên tép, rửa sạch. Bước 3: Nấu nước mắm  Chuẩn bị một chiếc nồi, cho nước mắm và đường vào nồi theo tỷ lệ 1:1 ( 500 ml nước mắm dùng 500 gr đường ), khuấy thật đều để đường tan sau đó bắc lên bếp nấu sôi. Khi nước mắm sôi bạn hạ nhỏ lửa, hớt bọt khí để khi ngâm nước mắm được trong. Nấu đến khi thấy hỗn hợp hơi sánh lại, nếm thử thấy vị vừa ăn thì tắt bếp. Chờ cho nước mắm nguội, bạn bỏ ớt hiểm và tỏi vào. Vậy là chúng ta đã hoàn thành phần nước mắm. Bước 4: Tiến hành ngâm thịt với nước mắm Chuẩn bị một chiếc hũ thủy tinh hoặc hũ nhựa sạch. Trước tiên bạn lấy thịt trong tủ lạnh ra, xếp các miếng thịt ngắn ngắn dưới đáy lọ. Sau đó đổ nước mắm lên trên. Khi đổ nước mắm vào miếng thịt sẽ nổi lên trên nên bạn dùng 2 chiếc đũa hoặc một chiếc chén gài lại. Đậy nắp kín và cất nơi thoáng mát, sau 2 - 3 ngày là có thể ăn được. Thịt ngâm nước mắm ăn cùng với món gì sẽ ngon? Thịt ngâm nước mắm có vị mặn ngọt, rất dễ kết hợp với nhiều món ăn khác nhau. Người miền trung thường kết hợp với các loại rau sống, bún gạo và bánh tráng để tạo thành món bánh tráng cuốn thịt heo, ăn rất ngon và vừa miệng. Đơn giản hơn, bạn có thể ăn kèm với cơm nóng, thêm một đia rau củ luộc nữa là chuẩn vị. Nếu có thời gian, bạn có thể thái nhỏ miếng thịt ngâm xào chung với các loại rau ăn cũng rất ngon. Với món thịt heo ngâm nước mắm này, hy vọng rằng bạn sẽ có thêm một sự lựa chọn để đổi mới bữa cơm gia đình! >>> Xem thêm các công thức làm món thịt heo ngâm nước mắm ngon:
Why Overnight Oatmeal is the Best Morning Meal for Diabetics?
We have all faced the agony of missing our early meal because of time scarcity in the morning. Overnight oats feel like dream come true for all those people who have to say no to their most important meal due to time troubles. Imagine having your breakfast already prepared when you get up and that even without lifting a thumb and most importantly, healthy. Exciting right?? But are overnight oats healthy for diabetics?? Oats are full of high fibers, protein, potassium, magnesium, omega 3 fatty acids. Above all, it has no added sugar consequently making it one of the best choices for a diabetic person. Even if we get highlights of overnight oats being healthy for diabetic people. Let’s get further into the depth of facts and do a quick reality check-up. Let’s firstly know what an overnight oat is and why it has captured the attention of a vast population. What is Overnight Oatmeal and Why is it a Boon? Overnight oats are the same oats soaked overnight in your treasured liquids like milk, yogurt, coconut milk, or whichever you like and topped with mouth-watering toppings like nuts and fruits. Overnight oats being easy to prepare, time saver, and having assorted health benefits manages to get a lot of attention from youth. Moreover, it can be personalized according to one’s taste and is available with delightful recipes. If you are a dessert lover and worried about your sugar control. With this meal get ready to live your dream in reality. Not just weight loss but overnight oats even increase insulin in the body and prove themselves to be good for the heart. Now coming to the question that why Overnight Oats for Diabetics? you may get your answers here: Overnight oats for diabetics are one of the best choices for their breakfast. There are a lot of factors that make overnight oats good for diabetics. Some of them are discussed below. Qualities That Make Overnight Oats Good For Diabetics Oats are already loaded with nutrients. There are no additives required. Despite being a high-carb food, oats are considered good for diabetics because of the certain benefits they give. You can easily prepare overnight oatmeal for diabetics at home. Certain straightforward benefits which make overnight oats good for diabetics: • Low GI score: Glycemic Index or GI score tells how likely a food can increase blood glucose. Having a low GI score, oatmeal is an ideal food for diabetics. • Rich in fiber: Fiber is an important player in the game of digestion. It also helps to break down sugar complexes in the blood. • Lower blood sugar: Beta-glucans present in oats is the specific fiber that is known to lower blood sugar levels. • Healthy for the heart: The same beta-glucans are also helpful in maintaining cholesterol levels which eventually lead to a healthy heart. Apart from all these benefits, oatmeal makes you feel full and counter the craving for food at regular intervals. It also raises the insulin level temporarily that makes overnight oats good for diabetics. As of now, we know that overnight oatmeal for diabetics is a good breakfast option. We will now learn to prepare good overnight oatmeal for breakfast. How To Prepare Overnight Oats? Preparing overnight oats is not rocket science. It’s as simple as that. • Take oats in a container that can be covered for the night. • Fill it with water, milk, coconut milk, almond milk, or any other such fluid you like. • Leave it covered for 4-6 hours or the whole night. • Open it in the morning. Your overnight oats are ready. Enjoy it with honey, fruits, and dry fruits. There are several overnight oatmeal recipes for diabetics. The recipes contain ingredients per the needs of a diabetic person. Moving ahead we’d explore some recipes of overnight oats diabetes patients can enjoy. Can Overnight Oat be Really Pivotal in Diabetes Control? Oats are known for their lower glycaemic response than other breakfasts present in the market. Oats are also rich in b-glucan, a highly viscous soluble dietary fiber. B-glucan reduces postprandial blood glucose and hence insulin responses by delaying the absorption of carbohydrates. Plus, soaking results in the natural breakage of starch present in the oats, therefore, making it easy to digest. During the procedure, it gets to absorb more nutrients and the acid in the meal breaks down making it lighter. Oats are also loaded with good-for-you bacteria which when soaked helps them to multiply those tiny friends. Now as we have advocated the aids of overnight oat let's check for some amazing overnight oatmeal recipes for diabetics. However overnight oats can be made in several ways according to one’s personal choices but here are some special recipes for diabetics. Recipes With a Pinch of Love and Loads of Care Diabetic cooking can’t be made more amazing than our first recipe: 1: Apple Spice and Everything Nice We are going to make this meal named apple spiced overnight oats with real quick and easy steps: Step-1: In a 2 -cup mason jar or similar sized container mix some hemp hearts, oats, chia seeds, and cinnamon. Step-2: Mix in the Greek yogurt and shredded apple. Step-3: Add milk of your own choice and stir everything together. Step-4: Place the oats in the refrigerator for at least 2 hrs or overnight to chill. Step-5: Top it up with some of your favorite nuts and serve. Well, that was easy, and trust me tastes better than any known dessert to me. Moving to our next recipe for vanilla lovers 2: Vanilla Wonders Vanilla is wonderful in its own ways to let's mix it with oats to make it magical. Step-1: Take a jar and add ½ cup of rolled oats, 1/3 cup of Greek yogurt, 2/3 cup of almond milk. ½ teaspoon vanilla extract and whisk them well. Step-2: Close the jar with an alright lid. Step-3: refrigerate it overnight. Enjoy it by serving it cold. 3: Overnight Oats with Chocolate Chip Banana The mix got just delicious. Ingredients required: ½ cup of rolled oats, ⅓ cup of greek yogurt, ⅔ cup of unsweetened milk, 1 tablespoon chia seeds, ½ teaspoon vanilla extract, A pinch of salt, Honey to taste, ½ banana, 2 tablespoons of chocolate chips. Step1: Add all the ingredients to an airtight container and whisk them well. Step 2: Close the lid and refrigerate overnight. There are certainly more ways to prepare the best oatmeal for diabetics. It is a versatile food. You can find more recipes and enjoy being on diet with these amazing overnight oats. Final Word The high nutrient value and easy-to-digest nature undoubtedly make overnight oats good for diabetics. So, enjoy in moderation, overnight oats for diabetics are really good. Other than being diabetic-friendly, oats are helpful in many ways in our body functions. They help to prevent heart diseases, can aid weight loss, accelerate hair growth, can boost brain function and immunity. So, switch to overnight oats once and for all. It is a magic potion for health.
World’s most beautiful clock towers
A welcoming view in San Francisco San Francisco’s Ferry Building, a Beaux-Arts building with a 245ft-tall tower, was the city’s primary point for arrivals and departures between 1898 and the late 1930s, when the Golden Gate and Bay bridges were built. Inside, a 660ft-long skylit atrium that once provided access to ferries now houses shops and restaurants, including Blue Bottle Coffee and the Asian restaurant Slanted Door. It is especially crowded on Saturday mornings when a farmers’ market takes over the space in front and in the rear of the building, overlooking the bay. (Julie Clarke-Bush) Colombia's grand gateway From a mosque-like tower in Malaysia to one of London’s most iconic structures, these five landmarks were designed to stand the test of time. In Colombia, the four-sided Torre del Reloj gate grants access to the most charming part of Cartagena – a walled section of 18th-century mansions, leafy squares and street cafes. The tower and clock were added in 1888; in the foreground, a statue of city founder Pedro de Heredia keeps watch. (Guillermo Vasquez/Flickr) Prague’s macabre mainstay Clockmaker Hanuš, who perfected Prague’s Old Town Hall Tower in 1490, was supposedly blinded so that he wouldn’t make a more beautiful version elsewhere. As the perfect revenge, Hanuš stopped the clock from functioning, and it was 100 years before someone would figure out how to repair it. The clock is known for its 12 marching apostles; a skeleton on the right, depicting Death, starts the show by pulling on a string and looking at his other hand, in which he holds an hourglass. Then, two windows open, allowing the apostles to make their moves. A magnificent late-Gothic door in the adjacent house serves as the main entrance to the Old Town Hall. (Reed Kaestner/Corbis) Moorish notes in Malaysia Completed in 1897 by the British colonial administration, the Sultan Abdul Samad Building anchors Kuala Lumpur’s Merdeka Square. Its Moorish style can be attributed to the mosques that architect AC Norman observed while in India. The Union Jack flag was replaced by the Malaysian flag on 31 August 1957, and many national events have taken place here since. (Boris Henriot) A storied sight in London “Big Ben” was originally a nickname used for the gargantuan bell inside the London clock tower. These days, the moniker refers to the bell, the clock face and the 315ft tower too – though the beloved icon was officially renamed the Elizabeth Tower in 2012, as part of Queen Elizabeth II’s Diamond Jubilee celebration. Built from the inside out, the stone and granite tower got its finishing touch with the clock tower’s installation in 1859. The cast-iron minute hands proved too heavy, so they were replaced with today’s lighted copper hands. (Paul Hardy/Corbis)