a year ago
alywoah
in English · 3,629 Views
likes 27clips 23comments 3
10-Minute Morning Workout
www.youtube.com
Good morning! Here's a workout your can get done in just 10 minutes. You will do 4 total exercises, which needs to be completed in a minute. You may rest if you finish before that minute.

Here's the list of exercises:

1) Jumping lunges (8 times)
2) Touch jumps (8 times)
3) Clap push-ups (8 times)
4) Burpees (8 times)
*This group of exercises are performed in 1-minute rounds until you have completed the full 10 minutes.
GOOD LUCK!
alywoah clipped in 3 collections
3 comments
ill def be doing this once I get back in the house. thank you!!!
a year ago·Reply
You're welcome dude!!!! @jordanhamilton
a year ago·Reply
10
Shes doing her burpee pushups halfway. XD
a year ago·Reply