2 years ago1,000+ Views
MuscleWiki is a really cool website that gives you a list of exercises you may complete, based on the muscle group you choose. For example if you select the bicep muscle, the website will then take you to a page with exercises, tips, and steps on how to execute the movement. Also, it comes with GIFs, so the visual can help you with learning the exercise.
In addition, they also have a calorie calculator, a macro calculator, and a one-rep max calculator.

The website is super sleek and very easy to use.

I do recommend checking it out!
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this is awesome
2 years ago·Reply
2 years ago·Reply