Join me every Monday for the month of May at 8pm est. I will be hosting guided meditation live on my Facebook page. We will kick it off this Monday with a short read and end with a 10min sit. Sit time will increase every week by 5min ⏱. All are welcome . facebook.com/mel.gonzalez.1420
#meditationmonday #getgrounded #om #liveonfacebook #coach