danidee
2 years ago5,000+ Views

Allegedly, if you run far enough and hard enough, you reach this euphoric zone referred to as simply 'runner's high'.

Or, if you're anything like me, suddenly, out of nowhere, you really have to pee SUPER bad and you've jogged yourself a good half-mile away from an accessible toilet.

Have any joggers out there achieved a runner's high? Or have you just achieved leg cramps and sweat in weird places?

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@TerrecaRiley What kind of books do you like to read?
2 years ago·Reply
right now, anything. I loved fiction but now I get to watch it so I don't read much of that. but I recently borrowed a book about forensic science that I pick up now and again
2 years ago·Reply
@TerrecaRiley My best friend Jen is obsessed with forensic science. That kind of stuff freaks me out. It's amazing how specific technology and science can get.
2 years ago·Reply
@danidee - 3 times a week. I usually jog every 2 days and do weight/resistance training the days between. Exception Sunday when I rest.
2 years ago·Reply
@emil89ec Niceeee, that's a pretty good regimen..
2 years ago·Reply
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