miranpark88
5 years ago1,000+ Views
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@cheerfulcallie thats awesomeeeeee as @Goyo i didn't really believe that it would help you with weight lossss !
@Goyo no it's nottt! that is because you automatically eat less because those grains make you feel fuller! howeverr you have to buy the 100% wheat kinddd :D
Thanks! I didn't know which kind to get, it's always confusing trying to get it right.
All I eat is wheat bread and I love love brown rice!! Yum!!!
@miranpark88 so then it is not a myth that it helps with weight loss?
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