4 years ago
miranpark88
in English · 5,171 Views
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The benefits of whole grain!
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5 comments
@miranpark88 so then it is not a myth that it helps with weight loss?
4 years ago·Reply
All I eat is wheat bread and I love love brown rice!! Yum!!!
4 years ago·Reply
Thanks! I didn't know which kind to get, it's always confusing trying to get it right.
4 years ago·Reply
@Goyo no it's nottt! that is because you automatically eat less because those grains make you feel fuller! howeverr you have to buy the 100% wheat kinddd :D
4 years ago·Reply
@cheerfulcallie thats awesomeeeeee as @Goyo i didn't really believe that it would help you with weight lossss !
4 years ago·Reply