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#제로, 2월22일 월요일
0 '다른 누군가'가 되어 사랑받기보다 '있는 그대로의 나'로 미움받는 것이 낫다. #커트 코베인, 뮤지션 : '그대로의 나'는 누구인지 부터 생각 해 봅니다. 1 #국제모유수유, 전문가들이 좋아하는 연예인? http://naver.me/xdIm1FOg 안영미는 "국제모유수유 전문가분들이 나를 정말 좋아한다. 마시지 체조가 있다며. 트레이드마크인 가슴춤을 MC들에게 전파했다. 탁재훈, 장동민, 김동현은 안영미의 시범에 동작을 따라했다. "몇 시에 방송되는 프로그램이냐"며 수위를 넘나드는 아슬아슬한 토크를 걱정했다. 탁재훈은 모두에게 "방송이 나가면 열흘 동안 숨어있어라. 당분간 어디 돌아다니지 마라"면서 촬영을 끝냈다. : 네 맞습니다. '어머어머! 웬일이니?' '이젠 이채널' 2 #게임 자동조준 핵, 악성 프로그램 아니라고 판결 http://naver.me/5VefPrEi 서바이벌 온라인 슈팅 게임의 공정성! ‘자동 조준 핵 프로그램’이 악성 프로그램에 해당하는지를 두고 1심과 2심 재판부의 판단이 달랐다. 1심은 핵 프로그램을 게임 운용을 해치는 악성 프로그램으로 보고 “사회적 폐해가 매우 크다”며 실형을 선고했다. 하지만 2심은 정보통신망법상 악성 프로그램에 해당한다고 단정하기 어렵다고 봤다. : 법 대로 생각하기 어려운 경우가 꽤 있습니다. 3 #상상 속 용궁? KBS 궁색한 거짓말 '일본성' 원본! http://naver.me/xzcVaZP0 KBS가 설 특집으로 방영한 퓨전 국악 프로그램 ‘조선팝 어게인’의 ‘왜색 논란’에 대한 제작진의 해명이 거짓이라는 의혹이 제기됐다. 무대 배경에 등장한 일본풍 건축물에 대해 “일본성을 복제한 것이 아니다”라는 해명과 배치되는 '원본 이미지'가 발견되면서다. 왜색 시비에 휩싸인 ‘조선팝 어게인’은 방영 취지가 국악과 다양한 장르의 음악을 접목한 이른바 ‘조선팝’을 통해 전 세계에 한국의 얼을 보여주겠다는 것이어서 논란의 파장은 더 컸다.  : 솔직함이 필요한 순간은 의외로 자주 옵니다. 4 #방송 '테스트베드' 된 웹 예능, 레거시의 미래는? http://naver.me/xmrNwcwr 웹 콘텐츠가 방송의 파일럿 프로그램 자리를 대신한다. 누적 조회수 555만회를 기록한 윤두준의 먹방 콘텐츠 '배부른 소리'가 엠넷에 정규 편성됐다. 가수 이찬원과 김희재가 진행하는 '플레희리스또'까지 TV조선에서 방영된다. 레거시 미디어인 TV와 온라인의 경계가 완전히 허물어진 것이 그 배경이다. 일부에선 콘텐츠의 주도권이 TV에서 온라인 플랫폼으로 넘어갔다는 목소리다. 일각에서는 이런 흐름이 레거시 미디어의 붕괴를 촉진한다는 지적이다. 방송사 입장에서는 웹 공간을 실험장으로 사용하지만 반복되다 보면 시청자 입장에서는 TV를 통해 콘텐츠를 소비해야 할 이유가 사라진다. 평론가는 "이미 웹이라는 공간의 어법이 기본 질서가 되어버렸기 때문에 방송사는 콘텐츠를 직접 생산할 것인지 아니면 편성만 하는 기관으로 역할을 할지를 정해야 하는 갈림길에 선 셈"이라고 말했다. : 관상가양반, 거 말이 너무 심한거 아니오? 5 #디지털 위안화, 비트코인과 다른점 http://naver.me/GC2kGc2L 1. 디지털 위안화는 국가가 보증하는 법정화폐이기 때문에 디지털 위안화를 받을 수 있는 조건을 갖춘 곳은 디지털 위안화 결제를 거부할 수 없다. 2. 인터넷 연결이 안 돼도 오프라인 결제가 된다.  3. 디지털 위안화는 익명성이 보장되지 않는다. : CBDC와 암호화폐를 비교하는게 그렇지만 그래도. 6 #"라이브커머스 확대" 서울시, 'ON서울 마켓' 시즌2 http://naver.me/F0Kprii6 서울시가 온라인 판로지원 마켓인 'ON서울 마켓' 시즌2를 이달부터 진행한다. 우수 중소기업 제품의 온라인 중심 소비판로를 확대하고, 소비 촉진으로 이어지도록 지원하겠다는 취지다. 국내 유명 온라인 쇼핑몰 6개사(네이버, G마켓, 옥션, 티몬, 위메프, 인터파크)와 연계해 중소기업 1만개 참여(누적), 서울어워드 상품 2만개의 판로지원에도 나선다. : 100일간의 온라인 마켓, 시즌1의 성과는... 7 #8번 망하고 9번째 내놓은 토스, 핀테크의 비밀은? http://naver.me/GPr62Zy9  토스의 사무실. 이승건 대표가 어떤 프로젝트를 이끌어 나가겠다고 설명한다. 구성원들은 손을 들고 '잘 납득되지 않는다'며 정면으로 반박한다. '똑똑한 마케팅'이다. '우리가 어떤 조직을 지향한다'를 보여주는 가장 효과적인 방법이 바로 일하는 모습을 바로 보여주는 것이다. 기존에 금융권과 정반대의 모습을 보여주는 것만으로 '우리는 혁신이다'는 느낌을 준다는 토스의 다큐멘터리. 링크. https://youtu.be/AuMyGHuxvOM : 토스로 '토스' 할 수 밖에 없는 이유. 8 #노르웨이가 진짜 1위! http://naver.me/FhApGCpp 노르웨이는 플러그인 전기 자동차가 75% 1등이다.아이슬란드, 스웨덴, 핀란드도 상위 5 위 안에 들었다. 북유럽 국가에서 전기 자동차가 빠르게 보급되고 있음을 보여준다. 그렇다면 왜 노르웨이에서 전기 자동차의 보급이 빠를까? 면세, 통행료 면제 및 기타 인센티브 등의 정책이다. 노르웨이는 전기 자동차 구매를 효과적으로 지원하고 있다. 그리고 노르웨이가 부국이라는 점이다. : 우물쭈물 하다가 그럴 줄 알게 되면 안 돼요. 9 #청소년 25.1%, 가장 많이 이용 '유튜브' 꼽아 http://naver.me/GpJawxWz 스마트학생복이 10대 청소년들을 대상으로 설문조사를 진행했다. 가장 많은 시간을 소비하는 온라인 콘텐츠는 ▲영화, 드라마(35.6%, 497명), ▲음악 스트리밍(21%, 294명), ▲커뮤니티 이용(17.5%, 244명), ▲1인 인터넷 방송(9.4%, 131명), ▲학업 등 교육 관련 콘텐츠(6.6%, 92명), ▲웹툰(5.4%, 76명), ▲뉴스(3.1%, 44명), ▲스포츠(1.4%, 19명)라고 대답했다. 가장 많이 이용하는 온라인 콘텐츠 플랫폼은 무엇인지는 ▲유튜브(25.1%, 350명), ▲넷플릭스(24.6%, 343명), ▲인스타그램(17.5%, 244명), ▲페이스북(11.2%, 157명), ▲음악 스트리밍 서비스(9.8%, 137명), ▲온라인 커뮤니티(7.4%, 104명), ▲트위터(2.6%, 37명), ▲틱톡(1.8%, 25명)으로 응답했다. : (지석진 아저씨 나오는) 틱톡이라 의외이진 않네요. 10 #브런치까지 계정 하나로.카카오 생태계 통합 가속 http://naver.me/GeW866bs 카카오가 다음, 멜론에 이어 브런치까지 로그인 서비스를 카카오 계정으로 통합하면서 계정 생태계 통합에 집중하는 모습이다. 글쓰기 플랫폼 브런치가 오는 3월부터 카카오톡 계정으로만 로그인 할 수 있게 된다. 브런치는 그동안 제공했던 페이스북, 트위터 계정 연동 로그인 기능을 종료하고 카카오 계정으로만 로그인을 할 수 있도록 개편한다. : 그래도 돼니, 그렇게 하시겠다. 하시니. 무어라... 11 #이통사 '구독형' 서비스, '황금알 낳는 거위'될까? http://naver.me/5B1SnU2l 통신사의 구독형 서비스 도입 배경은 '락인 효과'다. 구독 서비스를 통해 자사 플랫폼에 이용자를 계속 묶어두는 것이다. 고정적으로 자사 멤버십 서비스를 구독하는 이용자들이 늘어나면 그만큼 안정적인 수익으로 이어지기 때문이다. '자사 고객 한정'이라는 조건을 없앤 점이 눈에 띈다. 특정 통신사 상관없이 가입할 수 있도록 '개방형'으로 운영하고 있는 것이다. 통신3사의 유무선, IPTV 결합상품에 대한 해지율은 1% 미만이다. : 하지만 '하던 대로 하겠다'는 구독이라면... 12 #한국보다 집값 비싼 파리에서 집 걱정이 없는 이유 http://naver.me/xFpjor2w 프랑스의 대도시는 우리나라보다 훨씬 집값이 비싸다. 하지만 우리나라처럼 ‘전세 난민,’ ‘영끌’과 같은 신조어가 만들어질 만큼 주거 환경이 불안정하지는 않다. 이는 질 좋고 저렴한 임대주택이 충분히 있고, 지금 이 순간에도 지어지고 있기 때문이다. 프랑스에는 국민의 약 70% 정도가 ‘사회주택’이라는 임대주택에 들어가 살 수 있는데, 이 덕분에 서민이라도 매번 이사하거나 오른 임차료를 감당하지 못해 쩔쩔매는 상황은 일어나지 않는다. :'정부가 집값을 안 잡는 이유'라는 책을 읽었습니다. #힘!
Navigating Insurance in a Divorce
The end of a marriage introduces a host of new challenges to both of your lives. Navigating all the paperwork and division of assets can become quickly overwhelming at a time where your emotions are overtaxed and your future unclear. Fortunately, you have help. Dividing and finding new insurance policies for both of you is an often neglected matter to sort through, but it’s wise to include this topic of discussion early on in the process. Read on for important tips when it comes to handling your insurance policies in a divorce in order to save the both of you a bigger financial headache later on. Make Decisions Early Just like determining who gets your fine china in the divorce, make sure that before filing any divorce or separation paperwork that your insurance directives are clear and fair for all parties. Insurance coverage varies by several factors, including income status, residential status, marital status and other variables. It is likely best to set up your own insurance policy in the event of a divorce no matter what, so start to search around and request insurance quotes from reputable companies in your area. Above all, carefully look over your divorce decree before signing, as it will be challenging to change later on. Health Insurance Maintaining personal health insurance without a lapse in coverage is crucial to avoid both any expensive medical emergencies and any penalties at tax time for the uninsured. If your health insurance policy was covered by your spouse’s employer, don’t wait to find a new plan. Some states allow non-family members to be on a health insurance plan, while others do not. Check your state’s policy, or discuss with your soon to be ex spouse about what options are feasible for you. You may be able to remain covered on their plan, provided you pay for it yourself through COBRA for up to three years. If you or your spouse were covered by a policy provided through your employer, you’ll no longer be obligated to provide the coverage opportunity to them. Auto Insurance Once you’ve decided who gets which vehicle, you will both need your own car insurance policies. Your insurance agent will need to be notified about the divorce so they can remove your spouse as a covered driver on the policy. It’s possible that you will pay more for your own policy, as many carriers provide discounts for multiple cars on the same policy or for married couples. If you need to find your own policy, shop around for quotes from different agencies in order to get the best deal. If you have teenage drivers, decide whose policy will cover them. Most often, policies will cover families at the same residential address, so whomever they primarily live with. In some cases, they will need to be insured on both parents’ policies. Check with your agent to be sure of what your circumstances will require. Life Insurance If either of you have a life insurance policy, you’ve likely named your spouse as the primary beneficiary. Many will choose to keep things this way, especially if there are children involved. In the event of your death, a life insurance policy could be used to provide financial assistance to your children through tuition or child support payments. Life insurance is perhaps the insurance policy most overlooked in the event of a divorce. In fact, it’s so often neglected in divorce paperwork that many states will automatically dismiss an ex-spouse as the primary beneficiary during a divorce. Talk with your insurance agent or other financial advisor to determine what the best course of action will be for you and your situation. You may need to complete additional forms to either maintain your ex-spouse as beneficiary, or to transfer those rights to another individual. Home Insurance In most divorces, at least one partner will need to change residences. Depending on who keeps the primary home or residence, you will need to make changes to your homeowner insurance policies, including your possessions and other assets. If keeping the family home, your policy can be adjusted to include your name only. If you’re looking for a new place to live and are considering an apartment or lease, start researching renter’s insurance. Renter’s insurance will provide coverage for your possessions that are lost or damaged through vandalism, fire or theft. You will also be covered in case a visitor becomes injured, paying a portion of their medical fees. Divorce is something nobody wants to go through, but with careful consideration of your finances and life circumstances, you can better manage all the changes involved in going from a couple to a single individual. Keep in touch with a qualified insurance agent to make sure you’re not missing any details and maintain adequate coverage, so you don’t face any financial setbacks in the future.
How To Get Skinny Legs Like Kristen Stewart.
Here is a list of the best leg exercises you can do at home. Life is cruel, eh? I was going on my normal routine today, surfing the web for news and such. Then I saw those pictures of Kristen Stewart, where she wears a long dress, in which she shows off her beautiful legs. As a fitness enthusiast, I am more interested in thin legs, with Kristen proudly showing the photo that she is in fashion. I believe that the Twilight star has all the rights to teach how to get thin legs. But you know Hollywood celebs. They will not easily share their fitness secrets unless you give them some big money. How to get thin legs Some are simply born with good legs and strong well-defined leg muscles. Something has to work for them. I do not know about you but I am in another group. I have really worked hard to burn lower body fat, tone legs, and get slender legs. Inner thigh exercises, thigh workouts, leg toning exercises… I have worked on them all! Actually, exercises designed specifically to shape and strengthen your leg muscles are the easiest. They are simple, quick solutions. They are worth doing at home whenever you want. The best leg exercises also come with a bonus: they usually combine fat-burning cardio to reduce body fat, specifically targeting the leg toning process. Does. If you ask me, it is a double win situation. If you have ever searched for information on how to get thinner legs, you may realize that one thing: Most weight loss programs use aerobic exercise several times a week as their leg toning plan. Huh. Huh. Huh. These exercises include squats, lungs, and calves that will help mold the major muscles in your legs. Another way to get slim legs is to strengthen and tone the legs and give them a sexy Hollywood look, doing sports that fully utilize leg muscles. I am talking about sports like tennis, water skiing, snow skiing, and swimming. Excellent methods for overall toning of your feet! Your legs will appear with short skirts and shorts. Continue reading to get slim legs like Kristen Stewart How to get thin legs There are some things that you need to do completely on your feet: Treadmill (or brisk walking outside) A workout bench (a yoga mat on the floor would work fine) An exercise ball (highly recommended because you can get the full effect of stretching those leg muscles) Here are some of the best leg exercises: Squats - Bend to your knees, straight, and count 10. Repeat 5 times. Kick - Lying on an exercise ball, filling the belly, kicking 3 times with each leg. External Thigh Lift - Balance yourself with a chair and lift each leg outward 5 times. You know how the general women's fitness industry looks like younger versions of men. The women enjoy working outside, but their legs are bent upwards. So, for all those women who want to fit in looking for a woman 100%, here is a solution for you. Just click on the link and proceed to the next page. Let me introduce you to the best workout system, which is designed to get women like you in shape. It is called Hollywood Look! Exercise is important in shaping your leg muscles, but what if you are overweight? You have to lose body fat to get lean, toned legs. Adopting a good fat-burning diet can help you achieve desired results. If you really work and focus on improving your legs, then you need to show those toned and tanned legs in shorts and mini-dresses before they show up. It's all about choosing the right workout, and smart ... act like Kristen Stewart in the new Snow White film. Kristen Stewart Snow White Of course, choosing the right training is also important. (Who wouldn't say an instructor like Huntsman?) Your fitness training should be up-to-date, sensible, and affordable. in such away. Kristen Stewart Snow White Now you know how to get thin legs like Kristen Stewart. It doesn't really matter that Twilight star Kristen is just born with good legs. I believe she is working hard to maintain them. Try some of the best leg exercises being shared here. You will be amazed. Keep Reading: Names for a necromancer
Stunning Gifts for your Mother to showcase your Love on Women's Day
On 8th March every year, Women's day is celebrated globally. While stuff like hostile feminism and others have tried to slander it, it still kept its charm precisely the way it was. Speaking of which, wouldn't it be lovely to have some women's day gift ideas to surprise your mother on this beautiful day? Nothing in the world should be more important than your mother. From carrying you in her womb to raising you as you are today, a mother is the most important person in life. While every year, people celebrate this day differently, why not dedicate this one for your mother only? Women particularly like any type of gift. Even though your mother will appreciate anything you'll gift her, still try to get her the best possible things. If your experience in this area isn't fair and you're confused about where to start, don't worry. Here we have spent our last days compiling this guide to assist you with the best women's day gift ideas. So, sit back, relax, and scroll through this guide to make this women's day memorable for your mother. Chocolate Box Chocolate is something almost everyone loves, especially women. You can easily find a special women's day chocolate box online or from any gift shop. Gifting your mother with a lovely chocolate box is a cute way to express your love for her. Household Equipment Women, especially mothers, like to keep their home neat and organized. Whether it's the kitchen, living room, or the garden, they aim for perfection in everything possible. While a special women's day chocolate box is definitely a good idea, this idea can make her wish fulfilled as well. If you have a knack for finding quality items, go for quality home accessories or kitchen appliances, or smart garden tools. Any of these things will be appreciated by your mother. Bouquet of Flowers Let's start with the classics. It is no surprise that you can find plenty of women's day flowers before the day. Flowers might seem old school but are one of the best, if not the best, way to express love. Following this century-old tradition, you can gift your mom a fresh bouquet of flowers. Whether you go online or choose to buy in person, always take care of the flowers you buy. Because you never know which type of flowers are perfect for your mother. Jewelry and Accessories Despite their age, some women like to organize their accessories and jewelry. If your mother is one of them and you can't find an excellent women's day jewelry deal, then this idea is definitely the one for you to consider. Women love jewelry and, gifting a special woman of your life with quality jewelry will definitely make her day special. Delicious Cake Now everyone loves cake. With that taken into context, you can also go for a delicious women's day special cake for your mother. The deals you can find online and in shops are friendly with the budget. Your mother will appreciate this a lot. Try to come up with a personalized greeting message to wish her on this special day. Not only will that make her day more exciting, but it will also create memories that'll last for a long time. Organize a Dinner for Her If a delicious women's day special cake is not the thing for your mother, why not keep favorite food on your list? Everyone loves eating and mostly when it's arranged in a special way. Planning and organizing a dinner, whether you decide to take it outside or within the home, is an ideal gift for your mother. There's nothing more heartwarming than spending time with your family on this special day indeed. Gift Her Something That Excites Her Let's be honest, she's your mother, after all. You should know what excites her the most. Is that a cute pet she always wanted to keep? Is that an event or a place where she wanted to go? Or is that a tour of a historical or a cultural place? The choice is eternal, and when you know what excites your mother the most, you will definitely know how to surprise her. Not to mention that surprising her will leave a stunning impression on her and give her long-lasting memories with you. Conclusion Here we are at the bottom of the list where we enlisted some of the most common yet heartwarming ways to give your mother on women's day. It has every tip that can help you make her day special, ranging from fancy and extravagant to simple and lovely gifts. Try these ideas and let us know your favorite ones in the comments below.