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Nike Hot Punch Reflective Silver Sol Neon

What do you think about these sneakersss they look super cutee! killing two birds with one stoneee!
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I wish a turquoise one and my husband ordered it for me :)
comfort is very good. . I love it
get your nike on.
absolutely love them! where can I buy them???
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Why Do I Have Acne?
Acne is a skin condition that affects the oil glands and hair follicles. The pores in your skin are linked to glands that produce an oily substance called sebum. The glands and your pores are linked by a canal called the follicle, which contains thin hair that grows to the skin's surface. When sebum and dead skin cells combine, they form a plug in the follicle. The bacteria in the plug causes inflammation, which results in red inflamed acne and furthermore, acne scars What is the underlying cause of acne? Despite the fact that the exact cause of acne has yet to be determined. However, there are some things that can cause or worsen acne, such as: 1. Hormonal changes such as puberty, menstruation, and pregnancy can all cause acne. 2. Squeezing or picking at existing pimples 3. Excessive cleaning or scrubbing of the skin 4. Weather with high humidity 5. When you use excessive amounts of cosmetics or experiment with them, as well as harmful hair products and oil-based products such as sunscreen. 6. Corticosteroids and anabolic steroids for body building. 7. Acne on the forehead is linked to dandruff in the hair. What are the signs and symptoms of acne? Everyone is unique, and so are their symptoms. As a result, different symptoms indicate different types of acne. As an example: 1. If you have blackheads, they are open, clogged pores on the surface of your skin. 2. If you have whiteheads, they are plugged pores close to the skin's surface. 3. If you have papules, these are small, tender red/pink bumps on your skin. 4. Pustules are papules with pus on top if you have them. 5. If you have nodules, which are large, painful lumps deep beneath the skin's surface, 6. If you have cysts, they can be painful, pus-filled lumps located beneath the skin's surface. Acne is one of the most common skin conditions that can affect anyone, regardless of age. It is unquestionably a difficult condition to prevent and even more difficult to treat. Certain natural remedies, such as stress control and weight loss help tremendously. If you are suffering from acne do consider discussing it with your dermatologist. Medical science has advanced a lot in treating even the most severe forms of acne such as cystic acne and hormonal acne. You no longer need to suffer alone.
Best Shaving Secret--EVER!
No doubt you've seen a bazillion tips, tricks and secrets to getting the best shave of your life! And like a lot of "hacked" information, you're lucky to see okay results with even half of the cool ideas. Here's ONE SECRET tip that will work and make you wonder, WHY DIDN'T I THINK OF THAT?! You can purchase sugar scrub, which is really convenient or you can make your own. I like the Archipelago Botanicals Black Honey Sugar Scrub because it's relatively inexpensive, at $19 for eight ounces. The sugar scrub is the perfect base to gently exfoliate and remove dulling dirt, toxins and dead cells. Natural antioxidants and alpha hydroxyl acids work together to make skin look young and healthy. Gentle enough for everyday use. Recommended for normal and dry skin types. Why it works: The exfoliating sugar scrub is going to loosen and remove excess dead skin. It's also going to lubricate your legs for shaving. While it's easy to rinse off, it's also going to leave your legs feeling luxuriously smooth and sleek. Perfect for mules, which you see in the photo above. They're Mansur Gavriel mules, to be precise, which were recently unveiled in New York. This is the first footwear collection from the uber luxury bag designer. 15 fabulous colors to choose from! @jordanhamilton @kaminisingh @alywoah @TessStevens @mikayla @ChelseaHeyes @QueenYuki @KyotieWolf @kristenadams @Donnas @stargaze @flymetothemoon @ImUrBestFriend @galinda @Bekka @RaquelArredondo @jazziejazz @rmayra1 @prgurl4u2envy @DemiP @alannasofia @petname83 @TinaDang @dimplequeen @tiffany1922 @atmi @ZoilaObregon @brinJSN @CelinaGonzalez @JessicaChaney @Animaniafreak @CrystalBlunt @AliciaJaneth @NaraA @TurtleyTurtles @sherrysahar @raenel @CandaceJordan @LemonLassie @AprilNapier @peahyr @MyAffairWith @SarahRegulski @HappyLulie @GingerMJones @humairaa @yellowbug18 @reaper412
Easy Lifestyle Changes for Amazing Skin
Your lifestyle choices can lead to hormonal imbalances. Lack of exercise and eating packaged food can cause PCOD or Poly Cystic Ovarian Syndrome. As a result, you may experience acne and hairloss. Here are some easy lifestyle changes to restore healthy hormone levels. Get Sufficient Sleep Lack of sleep can lead to unhealthy habits. Enough sleep helps to balance ghrelin and leptin – hormones associated with appetite. Ghrelin stimulates your appetite and encourages you to eat more while leptin regulates it. Insufficient sleep increases ghrelin and lowers leptin in your bloodstream. As a result, you tend to eat more than you need. Make sure that you get adequate sleep to avoid gaining weight. Sleep also helps to rejuvenate your skin and body. Don't Stay in One Place When you remain stagnant for a long time, your body experiences hormonal imbalances. That’s why you feel pain in certain organs. To restore balance, make sure that you commit at least 30 minutes every day to exercise. It doesn’t have to be something rigorous. A walk around the neighborhood can do the trick. The goal is to be active and get your blood pumping. The breathing also helps to balance your hormones and breaking a sweat can clear your pores. Remain Calm When you try to do so many things at the same time, it becomes stressful. You can’t stop thinking about all the possibilities – mostly bad ones. Unfortunately, stress causes a lot of hormonal imbalance and hair loss comes with it. You should also avoid a lot of coffee because caffeine can also increase your stress levels. Take a deep breath and relax. Do your things in an orderly manner, and you won’t have to worry about the results. Watch What you Eat There is a direct correlation between your diet and hormones. Insulin and glucagon are hormones produced by the pancreas. Your body produces insulin after you eat. It helps to convert the food into energy. On the other hand, your body produces glucagon when it has gone without food for a while. This hormone helps to convert the stored glycogen into energy. Eating sugary foods causes an insulin imbalance. Your body won’t produce enough insulin to convert the food into energy. That’s why you feel more exhausted after eating unhealthy foods. This also triggers insulin resistance and pigmentation. You should eat foods rich in omega-3 and probiotics. Lean proteins are also good for hormonal balance. Your habits can affect the hormonal balance in your body. Practice the above healthy habits to keep your energy levels and moods up. And do consult your dermatologist if your problems persist.
5 Ways to Make The Most of Your Laser Hair Removal Treatment
Laser hair removal is one of the most popular treatments all over the world. The combination of experienced practitioners and cutting-edge technology can provide you with the best hair removal results for the various treatment areas. Here's how you can make sure you get the best results. 1. Begin with a consultation. During the consultation, you will meet with a dermatologist who will review your medical history, discuss treatment goals, explain how the treatment works, discuss the type of results the client can expect, and determine if the client is a good candidate for treatment. Consultations typically last 20-30 minutes. 2. Plan ahead of time Your dermatologist will advise you to shave the treatment areas before your laser hair removal appointment. Prior to treatment, do not wax any of the treated areas. Hair is removed from the follicle by waxing. The hair follicles in the treated areas must be intact for laser hair removal to work. The pigment required by the laser for hair removal is found in the hair follicle. If the hair follicle is not present, the laser will burn the skin rather than remove hair. If your underarms are one of the areas to be treated, we recommend that you do not wear any deodorant. 3. Set realistic expectations  Although laser hair removal can permanently reduce body hair, there is no scientific evidence that it can permanently remove ALL body hair. There is no such thing as permanent hair removal. Clients should not expect to be completely hair-free after laser hair removal. This is why the FDA refers to laser hair removal results as "permanent hair reduction." We have, however, seen incredible results where the hair is almost completely gone. The majority of you will notice a significant reduction in body hair. Hair that grows back after each session is sparse, fine, and lighter in colour. Laser hair removal reduces the amount of shaving you'll need to do in the future while also reducing the amount and thickness of the hair that grows back. After completing a full series of laser hair removal treatments, you will typically require one or two maintenance sessions per year to maintain results. 4. The Importance of Timing When the skin is least exposed to the sun, the best time of year to get laser hair removal is in the winter. For the majority of our patients, this occurs in the fall. Many factors will influence the best time of year for treatment. First and foremost, consider the client's lifestyle. Does the client spend a lot of time outside with their skin exposed? Second, it will be determined by how tanned a client's skin is. The more dark the skin, the less energy the laser can use for a safe and effective treatment. With the laser's energy decreasing, more sessions will be required to achieve the desired results for a client. Another factor to consider is the body part being treated. Laser hair removal on the face typically requires one session every 6 weeks to achieve the desired results. This treatment series can be finished in the fall/winter season. Laser hair removal in the neck to tummy area typically requires one session every 8 to 10 weeks to achieve the desired results. Laser hair removal on areas below the tummy usually requires one session every 15 weeks to achieve the desired results. It may take more than a year to achieve the desired results with laser hair removal on the lower leg area. It is important to note that the further away the body area is from the face and heart, the longer the healing time and the hair growth cycle takes. This makes receiving laser hair removal treatments more difficult during the summer months. The skin should not be exposed to direct sunlight for the best laser hair removal results. This is why, unless they don't mind staying indoors and covered up, most clients don't get laser hair removal in the summer. 5. Book Your Appointments Ahead Of Time Depending on the area being treated and the stage of hair growth, it may take several laser hair removal sessions to weaken the hair follicle enough that it does not grow back. A dermatologist may recommend that you come in for treatment once every 8 to 15 weeks to achieve the desired results, depending on the area of the body being treated. It's a good idea to pre-book all of their laser hair removal sessions and get them on their calendar at the start of your treatment plan. This not only ensures that you get your preferred appointment times, but it also helps you stay on track with their treatments and reduces the likelihood of missing a session. If you go too long between treatments and miss a laser hair removal session, you risk falling out of the hair growth cycle and needing more sessions.
Easy Ways to Hydrate Your Skin
Let's understand right from the beginning that moisturising helps to slow down the ageing process. Here's another way to look at it. Drinking water is an essential part of everyone's day, so if you want to keep your skin healthy, you need to make sure you're hydrating it too. Here are five practical ways to help your skin stay moisturised. Moisturizer You should moisturise every day. As a Dermatologist, I stress this and for solid reasons. Moisturizers have the ability to hold water in your skin, keeping it smooth and supple. You can't assume that, because you're a man or a woman, your skin is sensitive, oily, you don't need to apply moisturizer. Even if you don't notice the need for it, you should moisturise your skin on a daily basis. The American Academy of Dermatology (AAD) recommends the use of moisturiser frequently, every single day. Moisturizing everyday can help calm down oily skin and reduce acne breakouts and reduce wrinkles. Tub soak vs Shower Avoid hot baths as they may cause unwanted side effects. you may  choose to soak in the hot tub because it helps relieve tension and relax the body, but bear in mind that hot water removes the natural skin oils that protect your skin. Your skin dries out skin and feels itchy and irritated, especially if you have a dry or sensitive skin type. Hot tub soaks can aggravate eczema, psoriasis and many other skin conditions. Rather than immersing yourself in hot water, prefer to settle for a warm shower. Gentle Skincare Products If you have sensitive skin, opt for gentler products. Exfoliating your skin daily or using an antibacterial soap is unnecessary. Such products definitely strip your skin dry.  To ensure that you are buying products that are gentle, moisturising and fragrance-free, learn to read ingredient labels correctly. Avoid ingredients such as sulfates, silicones and parabens. Try to pick certified organic or clean beauty products where possible. Sunscreen Use sunscreen at all times. When you expose your skin to the harmful UV rays of the sun, protect it from the damage that they cause. Make sure to apply sunscreen each and every day, year-round, even during the winter months. Using a broad-spectrum sunscreen, SPF 30 (or higher), which is water-resistant is strongly recommended. Also do reapply sunscreen every 3-4 hours to areas of the skin that are directly exposed to UV rays.  Sunscreen is also one of the best ways to prevent pigmentation and premature aging. Drink Water Drink a lot of water. This sounds like a cliche, but drinking plenty of water will help to both moisturise your skin and replenish all of your body's fluids. Exercise, staying healthy, and drinking plenty of water are all effective methods for preventing the early signs of ageing.
How To Get Fit Body without Gym?
Wanted to know how to get fit body without gym? Then, reading out this blog unquestionably worth your time. Everyone wants to live a healthy or fit life, but this necessitates a regular workout and a nutritious diet. When you want to work out, going to the gym isn’t always the most excellent option. In fact, there are occasions when it makes no sense at all. Going to the gym can be pricey, both financially and in terms of your valuable free time. Personal trainers are costly, and even basic gym memberships can cost thousands of rupees each year. Personal trainers are excellent and can be worth the money for people who are lucky enough to be able to pay for professional assistance, but there are many methods to be fit for far less! Such as having your gym equipment. Yes, indeed! Numerous companies on the market claim to provide the most fantastic gym equipment at reasonable prices. Sahoolat kar is one among them, offering a wide choice of gym equipment in Pakistan. All About How To Get Fit Body Without Gym? There are numerous non-gym options for maintaining a healthy body. The one is owing to your gym assets. Yes, indeed! In terms of pandemic safety, owning your own home gym equipment is becoming increasingly popular these days. Choosing what equipment to buy might be difficult, though, because there are so many options. Having these items has become a lot easier for everyone nowadays. Many companies offer low prices and simple payment plans for these items. We’ll go over a few of them here that you can utilize in your home. #1 Pair of Dumbbells The dumbbell is by far the most ubiquitous and essential piece of gym equipment. In truth, it is the most practical and adaptable that produces the best outcomes. Every muscle exercise can be exercised with a dumbbell or a pair of dumbbells (both major and minor). A person can use dumbbells to train their chest, arms, back, shoulders, legs. They are utilized for both muscle building and toning as well as aerobic activities. When swaying a dumbbell numerous times, a person may realize that he or she tires more quickly or that his or her heart beats faster than when jumping or dancing around. A gym isn’t a gym without dumbbells. #2 Treadmill The treadmill is the second most frequent and vital piece of gym equipment. The treadmill burns more calories than any other form of exercise. You have the freedom to work out at any time of day when you have your treadmill. There will be no queues at the gym, no rushing to get in before ‘the rush,’ and no strolling outside at night in the dark. Treadmill on installments in Lahore would be a great way to approach the one. #3 Bench The bench is the third most prevalent and crucial piece of gym equipment. For the most efficient chest workouts, a person needs to use a bench. It’s also used for exercises that require a person to sit or lie down in order to do it effectively. For best results, advanced abdominal exercises necessitate the use of a bench. Without the bench, gyms would be filled with too many people standing up or lying down flat doing obstinate movements, not to mention members getting poor workout results. #4 Pull up Bar The pull-up bar is the fourth most prevalent and crucial piece of gym equipment. The pull-up bar is the best way to strengthen your back muscles. It not only works better than the pull-down machine, but it also costs a lot less. The bar can also be utilized for advanced abdominal exercises that require people to hang. It’s no surprise that every gym has at least one in its arsenal of e-sports equipment. The riddle of How to get a fit body without gym is solved! Isn’t it? So let’s discuss some of the benefits. Benefits Of Having Your Own Gym Equipments: For one thing, being able to work from home relieves stress from a person’s daily schedule. Instead of spending several minutes (or hours, depending on traffic) driving to a public gym, the home gym owner may do some work out right at home after work or errands. Another benefit is that the owner can work out at his or her own pace rather than wait in line to use specific gym equipment or machines. Having a home gym also eliminates the difficulties of monthly membership payments and unwelcome contact with other sweaty individuals. On the other hand, the possibility of shame from falling or awkward movement after the failure of specific exercise movements is also eliminated when you own personal gym equipment. Where You Can Get It? Now that you understand the benefits of having a home gym and How to get fit body without gym? the next step is to figure out what type of gym equipment best suits your lifestyle and space. For this purpose, and you can visit Sahoolat kar. At Sahoolat kar, we offer our customers fitness accessories at great pricing.