People always say that drinking alcohol will kill any diet, but I decided to research to see whether this is true or not. I have found a few drink options that may work with many people's diets in case you want to go out with friends and family. Here are some of them: White Wine: It has less than 1 gram of carbs and 70 calories per serving Bourbon: Have is straight for 64 calories per ounce or mix it with diet soda or low calorie mixers Vodka Cranberry/Tonic/Straight: 1.5 shot of vodka (98 calories) with a low or no calorie mixer, such as Schweppes diet tonic or diet cranberry juice (Try Ocean Spray's Diet Cranberry Juice at 5 calories). Another option if you can stomach it is to drink vodka straight. Rum and Diet Coke or Jack and Diet Coke: Jack and diet coke is my go-to drink while dieting. Rum has about 86 calories and Jack has about 96 calories per 1.5 shot. Diet coke has 0. It basically seems that the only way the drinking is completely terrible for your diet is if you use high calorie mixers. 5 oz. - Red or White Wine: 120 calories 12 oz. - Beer: 150 calories 12 oz. - Coolers: 220 calories 12 oz. - Whiskey: 96 calories for 1.5 shots 12 oz. - Tequilla: 96 calories for 1.5 shots Cheers!