robertr
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Pho from the 'Lunch Lady'-Saigon

For some better pictures than my camera can take check out the linked No Reservations episode
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I like this food, especially is the soup, it's good for cool weather, i was state it in Hanoi
yum!
are there no vietnamese places in sweeden?
@curtisb wow, I been to Thailand before, and near to my place, there are a lot of Thai restaurant as well, But Vietnamese food, I did not have a chance to try must. After what you said, and your photo, I would love to try it someday then.
@alise the streetfood there is amazing, second only to thailand if you ask me. Let me put up a picture of the best banh mi I had (vietnamese sandwich)
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Manaslu Circuit Trekking
Manaslu Circuit Trek is one of the most well known courses in the Manaslu area, which is an incredibly wonderful piece of the High Himalayan. This path is less group travelers and is generally tranquil, you want an uncommon journeying grant to enter this locale. Manaslu Trekking offers to visit the headquarters of Mount Manaslu (8163m) and astounding pass Larkya La Pass (5,260m) which is encompassing by mountain tops and great scenes. Manaslu is an unexpected desire for comparison to Everest and Annapurna, you get to see eminent perspectives on Mt. Manaslu (8163m), the eighth tallest mountain on the planet, investigate the rich nearby legacy and natural variety of the district, and excellent towns of the neighborhood local area. This Manaslu Circuit Trek is an exemplary experience venture in Nepal, you ought to must be in great shape and healthy. Features The enchanted perspective on the eighth tallest mountain on the planet Mount Manaslu (8163m). Conventional, one of a kind culture, and awesome way of life of Mountain people groups. Visit Manaslu Base Camp and cross the Larkya La Pass. Wide scope of greenery. Scene mountain perspectives on Manaslu, Cheo Himal, Himlung Himal, Nemjung, Gyaji Kang, Kang Guru, and Annapurna II. Schedule Day 01: Arrive in Kathmandu, Nepal 1,300m Day 02: Drive from Kathmandu to Soti Khola 710m/8-9 hrs Day 03: Trek from Soti Khola to Machha Khola 890m/6-7 hrs Day 04: Trek from Machha Khola to Dobhan 1,000m/6-7 hrs Day 05: Trek from Dobhan to Philim 1,590m/6-7 hrs Day 06: Trek from Philim to Dang 2,360m/6-7 hrs Day 07: Trek from Deng to Namrung 2,660m/6-7 hrs Day 08: Trek from Namrung to Lho 3,180m/3-4 hrs Day 09: Trek from Lho to Sama Gaon 3,530m/5-6 hrs Day 10: Acclimatization day in Sama Gaon to investigate Manaslu Base Camp/Birendra Tal/Pungyen Gompa Day 11: Trek from Sama Gaon to Samdo 3,860m/3-4 hrs Day 12: Trek from Samdo to Larkya Phedi/Dharamsala 4,460m/4-5 hrs Day 13: Trek from Dharamsala to Larkya La 5,160m to Bimthang 3,720m/8-9 hrs Day 14: Trek from Bimthang to Gho 2,515m/5-6 hrs Day 15: Trek from Gho to Dharapani 1,920m and drive to Besisahar 760m/6-7 hrs Day 16: Drive from Besisahar to Kathmandu 1,300m/7-8 hrs
How Can I Ask a Question on Allegiant Air?
Allegiant is considered a famous low-cost airline as they provide flights at a discounted price so that customers can afford the flight ticket. Sometimes, you are stuck in a situation and want to ask essential questions from allegiant air. In that case, you can contact their customer's service team by following methods. Ask through phone: 1. At first, you need to open the allegiant air official website on your device. 2. After that, go to the contact us section available at the bottom of the website. 3. From the different options, you need to select the phone call option and get the representative's phone number. 4. Once you dial the given phone number, you need to follow the automated command as per your situation. 5. After the relevant dial, your call will connect with the allegiant customer team. Ask through chat: To start a chat with the virtual agent, you need to select the live chat option from the contact section. Once the live chat box opens, you need to provide your question and send it to the live person. They will review your question and send you the answer actively. Ask through request form: Apart from phone and chat, you can fill the request form available on the allegiant contact section and add the necessary details. Once you tap on the submit button, your application will be submitted, and the customer service team will reach you at your given email id or phone number. With this, your problem of how can I ask a question on allegiant air will be solved as the customer service team is always available.
Thương hiệu ngũ cốc nào mang lại nhiều công dụng cho phụ nữ?
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Sac Ngoc Khang Cream Anti Pigmentation, Acne 10gr
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So sánh giữa tổ yến thô và yến tinh chế loại nào tốt?
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How Impacted COVID-19 on Medicinal Mushroom in the Food and Beverages Industry ?
COVID-19 Impact on Medicinal Mushroom in the Food and Beverages Industry The COVID-19 pandemic has affected the industrial and commercial progress of most of the regions in the world. The persistence of the COVID-19 for a longer period has adversely affected the most vulnerable groups of the population including adults aged more than 60 years, mothers, and children. Globally, countries are expecting a drastic decline in dietary quality in low- and middle-income countries as a result of loss of income, the shutdown of businesses, human and goods movement restrictions imposed by governments, de-globalization, and breakdown of the supply chain of food markets due to both demand shocks and supply constraints. Healthcare facilities have been consistently giving their best to combat COVID-19 and helping resources to divert from nutritional care including micronutrient supplementation, prevention, and treatment of child malnutrition. In normal times, malnutrition remains a multidimensional problem and during the pandemic situation, it has taken a major hit. Thus, the population will be more focused on building higher immunity levels during the post-crisis situation. Every sector in the healthcare industry has been impacted due to the COVID-19. The global medicinal mushroom market has had positive impacts on some of the aspects of the COVID-19 outbreak. The COVID-19 pandemic led to an increase in demand for medicinal mushroom supplements which benefited the market. EFFECT ON DEMAND FOR MEDICINAL MUSHROOMS INCREASED DURING COVID-19 OWING TO HEALTH BENEFITS OF MEDICINAL MUSHROOM Medicinal mushrooms are continually grabbing the spotlight for their incredible health benefits, ranging from cancer prevention and treatment to being anti-viral, to curing asthma and even prolonging life and have been shown to help with a wide variety of ailments through a myriad of mechanisms, but they are perhaps most demanded owing to their actions in supporting the immune system and quelling inflammation. These effects may very well make some mushroom species powerful allies in the fight against COVID-19 infections and COVID-19-related lung disease. As COVID-19 directly affects the immune system medicinal mushrooms can fight against the virus and rebuild immunity and being aware of this fact consumer demands more supplements made of medicinal mushrooms. Specifically, the mushroom species Basidiomycota Agaricus blazei Murill (also known as Agaricus), Hericium Erinaceus (also known as lion’s mane), and Grifola frondosa (also known as maitake) shows to enhance the body’s antimicrobial activity against viruses and have anti‐inflammatory properties. These medicinal mushrooms may therefore be useful in soothing severe lung inflammation and may help fight secondary pneumonia that can follow COVID‐19 infection. Some of the medicinal mushrooms and their health benefits: Reishi Reishi has long been heralded as the elixir of life. This mushroom is well proven to prevent and combat cancer and other immune system disorders. Maitake Maitake is another medicinal mushroom masquerading as gourmet food. It has been studied extensively for breast cancer and has been shown to reduce tumor size and aggressiveness. Thus, the properties of medicinal mushrooms enabling the healthcare industry to manufacture the supplements and to use medicinal mushrooms in treating various diseases are driving the growth of the market. For instance, · In September 2020 Mindful drinks launched a range of 0.5% AVB craft beers made with ‘medicinal’ mushrooms in the U.K. · In October 2019, Rebbl, launched Mayan Cocoa Gold Label Elixir, an organic drink featuring four medicinal mushrooms, to support immune health THE INCREASING VEGAN POPULATION DURING COVID Veganism is most commonly thought of as a diet. A vegan diet consists exclusively of plant-based foods. Eggs, milk, meat, and even less obvious products like honey are off the menu. Yet veganism is also a broader lifestyle. There are various reasons behind the shift of various consumers towards veganism such as to have a healthy life, to protect the environment, and to stay fit. In addition, the increasing disease originating from meat and junk food is one of the most common reasons behind veganism, and awareness about the health benefits of vegan food. Thus, consumers since COVID-19 are demanding more vegan food such as medicinal mushrooms which help them to build immunity and fight against the virus. Thus, consumers are demanding food and supplements made from medicinal mushrooms. This is helping the medicinal mushroom market to grow as it provides all the beneficial nutrients to the body with the medicinal benefits. For instance, · According to the article published by Sentient Media, trends are pointing towards changing diets. Flexitarianism, which means people who are consuming less meat and are sometimes vegetarian, is on the rise. It is found a decrease in those who consider themselves “meat eaters”, going from 85 percent in 2019 to 71 percent in 2021 · According to the article published by Sentient Media, in 2016 in the United Kingdom found that the number of people identifying as vegans rose a whopping 360 percent in the previous decade, and it appeared that plant-based diets have continued to grow in popularity. The year 2020 brought more global awareness of the connections between disease and meat consumption, which may be responsible for the 40 percent increase in vegans in bringing the estimated total to 1.5 million people · According to article published by LIVEKINDLY, France has witnessed a plant-based boom. Sales of vegan and veggie foods increased by 24 percent between 2018 and 2019. In the year 2017, a study revealed that 30 percent of Swedish Millennials were eating more plant-based foods for health and sustainability Thus, the trending veganism is helping the medicinal mushroom to reach new heights and grow rapidly in the coming years. COVID-19 IMPACT ON SUPPLY CHAIN OF MEDICINAL MUSHROOMS The supply chain plays a major role when it comes to the sale of food products and due to the persistence of COVID-19, the supply chain has been disrupted worldwide. With the persistence of COVID-19, there have been restrictions on transportation, import, and export of food products. Furthermore, with the movement restriction on workers as well, the manufacturing of medicinal mushrooms and their products has been affected due to which the demand from consumers has not been fulfilled. Also, with restrictions on import and export, it has become difficult for the manufacturers to supply their products to various regions, which has impacted the prices of medicinal mushrooms and their products. Thus, with ongoing restrictions due to COVID-19, the supply chain for the medicinal mushroom market has been disrupted, which is creating a major challenge for the market. The ongoing COVID-19 and restrictions on movement are disrupting the supply chain worldwide, which is posing a major challenge for the global medicinal mushroom market. However, manufacturers are trying to sell their products on digital platforms to cope up with the situation and hence are getting positive responses from the consumers. CONCLUSION COVID-19 outbreak has affected positively or negatively every sector in the market which includes the medicinal mushroom market. It has impacted medicinal mushrooms positively as there was an increase in demand for medicinal mushrooms owing to their properties and health benefits. Many researchers and medicinal mushroom manufacturers are urging governments to build awareness about the consumption of medicinal mushrooms. Manufacturers are offering verities in the supplements of medicinal mushrooms to enhance health & increase the growth of the business. This is significantly affecting the global medicinal mushroom market. Thus, the Global medicinal mushroom market will mark sudden surges in demand during the COVID-19 pandemic and is projected to significantly grow over a long period due to permanent changes in consumer buying behavior.
Vietnamese Spring Rolls with Crispy Tofu
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Green Mango And Papaya Salad
INGREDIENTS 1 cup shredded green papaya 1 cup shredded banana blossoms 2 limes 1 pinch each salt, pepper, sugar 1 tsp minced garlic 2 tsp minced shallots 2 tsp minced spring onion (green onion would work fine) 1 tsp red chili oil ⅓ lb chicken breast, cut into VERY thin slices (as thin as you can manage) 1 cup shredded carrot 1 cup shredded green mango ⅔ cup chopped lotus stem {this should come pre-cooked, to a degree} 1 small red (spicy) chili, sliced into long, thin pieces ⅓ cup peanuts, coarsely crushed 1 cup fresh mint leaves Dressing 3 Tbsp soy bean oil {or other lightly flavored oil} 1 Tbsp sugar 2 tsp lime juice 2 tsp minced garlic 2 tsp soy sauce ½ tsp red red chili paste {optional} 1 tsp fish sauce 1 pinch salt INSTRUCTIONS Combine the shredded green papaya and shredded banana blossoms in a large bowl with ice water, juice of two limes, and a pinch of salt. Stir to combine, and let sit for 15 minutes while you prepare the rest of the recipe. Prepare the marinade for the chicken by combining the salt, pepper, sugar, garlic, shallots, and spring onion with the red chili oil. Mix in with the chicken, and let sit for 5 minutes before cooking over medium heat in a frying pan. Remove from the pan and set aside when done. In a large bowl, combine the carrot, green mango, lotus stem, chili, peanuts, mint leaves, cooked chicken, and green papaya/banana blossoms {after you squeeze excess liquid out}. Combine all the ingredients for the dressing, and taste to see if you need more sugar, salt, or lime. Toss together with the salad to coat everything. Serve with puffed rice cakes, if you want!
3 Ways To Lose Weight Safely
You will be hungry or unsatisfied even after trying many different eating tactics.These are some of the primary reasons why sticking to a better eating plan may be difficult. If you are wondering how to lose weight fast, not all diets, however, have this impact. Reduce your intake of processed carbohydrates. One way to lose weight quickly is to cut back on sugars and starches, or carbs.This could be accomplished by following a low-carb diet or substituting whole grains for processed carbohydrates. As a result, your appetite will diminish, and you will consume fewer calories. If you follow a low-carb diet, you'll get your energy from stored fat rather than carbs. You'll reap the benefits of increased fibre and slower digestion if you combine eating more complex carbs like whole grains with a calorie deficit. This makes them more filling, ensuring your satisfaction. Focus on protein, fat, and vegetables. Each of your meals should have a source of protein, a source of fat, vegetables, and a small amount of complex carbohydrates Get up and move around. While physical activity is not essential to reduce weight, it can help. There are various advantages to lifting weights.Lifting weights will help you burn a lot of calories and prevent your metabolism from slowing down, which is a typical weight-loss side effect. Last but not least Eating more fiber-rich foods, particularly viscous fibre, can be an effective weight-loss method.However, like many other weight-loss treatments, it won't last unless you combine it with a long-term lifestyle modification.