2 years ago1,000+ Views
Does anyone else have those days where you're extremely sad and you don't exactly know why? like you think you might know what's causing it, but realize that it's a stupid reason and it couldn't possibly be it? Idk why, but it's one of those days for me. I've been laying down all day, and I have no energy to be happy at the moment...
I agree with @hikaymm! When I get sad enough that I feel like I'm on the verge of tears all day, the only cure is to just let yourself cry. Even if you don't know why you're crying, just letting it all out is healthier than trying to keep it together.
I totally get you! But @sophiamor is absolutely right. It happens to all of us, I think, and there are days I get so incredibly unhappy and sad and I just end up crying and crying. But it really makes me feel better after it's over. Like @lordeath666jp said, it's important to understand every emotion! :)
@Khrisb98 its natural, and sophiamor is correct let it out and find healthy ways of expressing it, darkness helps you to find the brightest light
@sophiamor thank you 😁
@Khrisb98 I've found that letting myself have my sad days really helps my overall happiness hehe
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