4 years ago
in English · 9,601 Views
likes 31clips 45comments 10
Tank Top Arms Workout - Shoulders, Arms & Upper Back Workout
www.youtube.com1DAA50E1-0355-420D-A1AD-2C244287F3DCCreated with sketchtool.
divalycious clipped in 1 collections
View more comments
@divalycious hey I am looking at some of the other fitnessblender videos. They are good ... and sweaty. @miranpark88 start wz 1kg ones. You may think they are light but if you incorporate them into the routines they will feel heavy. I have been using the 1kg ones for the past few years. Not changing the weight coz I find that if you make it too difficult for yourself then the motivation is lost. : )
I find that the back fat, and the upper back are the hardest ones to work with. This is definitely a great guide on how to work those hidden muscles! Thank you @divalycious
I have just done this and the cardio one in a row. incredible! the workouts are what I desperately look for! thanks alot:)