Full of antioxidants, this breakfast wrap will boost your immunity and gym performance while keeping you full on the go.
Ready in 10 minutes • Makes 1 serving
1/4 cup low-fat granola
6 oz plain low-fat Greek yogurt
1/2 cup blueberries
4 medium sliced strawberries
17″ whole-grain wrap or tortilla
Mix granola, yogurt and berries and spoon into wrap or tortilla.
Nutrients per serving: Calories: 412, Total Fats: 5 g, Saturated Fat: 1 g, Trans Fat: 0 g, Cholesterol: 5 mg, Sodium: 446 mg, Total Carbohydrates: 74 g, Dietary Fiber: 6 g, Sugars: 18 g, Protein: 20 g, Iron: 3 mg