5 years ago5,000+ Views
Instructions Ingredients (1 serving) 3 big handfuls of spinach 1 tart green apple 1/2 large English cucumber 1/2 grapefruit, peeled 1/4 cup parsley 1" piece of ginger (optional) lemon juice (added at end, to taste) Instructions Start juicer and add a little of each ingredient (except lemon) until everything is juiced. Pour into a glass and add a little lemon juice to taste. If you prefer a sweeter juice, add 2-3 drops of stevia. Drink immediately! Tips & Bonus Information If you need to store this recipe, try not to let it sit longer than a couple of hours in the fridge. Keep it in an air-tight mason jar to preserve as many of the nutrients as possible. YIELD: 1 serving PREPARATION TIME: 15 mins COOKING TIME: 0 mins
Can I do all these in a blender . ?
@paullim okay, ill try that next time....
@divalycious Definitely, I try to start my day with some lemon water, but I think this is way better.
I should start drinking this instead of coffee every moninggggg! :D
@paullim n @rosalee89 feel free to own these and make it your own ... but this combination is geared to get ur system goin' ... the cucumber and apple act as forage ... enjoy :)
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