Remember that ridiculous show that aired at the end of last year about working out? It's called Ani Tore EX and was meant to "teach girls to work out" but really was more aimed at....."watching girls work out," I think.
I'm here to tell you that someone tried THE workout!!!
He did it.
Seriously, it's hilarious watching someone try to take these workout videos seriously & do them, when obviously (even as he points out) the goal really isn't working out :P
But hey, whatever gets you moving, right?
As for the show, it's not good enough to really work out, but if someone is really out of shape it might be a good motivation and starter to go to the real gym.