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Never Crumble

All the building fitly framed together grows unto an holy temple. The Church is a glorious spiritual temple. Christ Himself is the corner stone. Nothing is built safely in this world, which does not rest on Christ. All these centuries’ believers in Christ have been built into the walls, which are rising continually. The temple is not yet completed, and will not be until the last to accept Christ is built into it. Every one of us is a block on this mystic wall. Large stones and small are used. The smallest is just as important as the largest. If left out, there would be a place left empty where there ought to have been a stone. Each one has his place in the temple. Then, in turn, each of us becomes a foundation for others to build on. We must be sure that those who rest on us, thrust us, depend on us, shall never be disappointed. The other day it was seen that the stones in a building were breaking. At one spot there had been a rotten stone, and it had crumbled and the stones over it had shrunk. We must be good stones that never will crumble.
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Tough Times Call for Mood Off Quotes
Life can be challenging at times, and we all face situations that can leave us feeling overwhelmed, frustrated, or even defeated. During these tough times, it's essential to have a way to cope with these negative emotions and find a way to keep going. One way to do that is by turning to mood off quotes. Mood off quotes are phrases or sayings that capture the essence of negative emotions, such as sadness, anger, or disappointment. They are powerful tools that can help us express our feelings, find comfort, and even provide inspiration during difficult times. Here are Some Examples of Mood off Quotes that can Help you Get Through Tough Times: "When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile." "Tough times don't last, but tough people do." "Sometimes, you have to go through the worst to get to the best." "Every day may not be good, but there is something good in every day." "You're allowed to scream, you're allowed to cry, but do not give up." "Pain is inevitable, suffering is optional." "You are stronger than you think." "This too shall pass." "Don't let the darkness swallow you whole." "You are not alone." Reading these mood off quotes can help you gain perspective, find motivation, and stay positive during difficult times. They can remind you that you're not alone and that there is always hope, even when things seem impossible. In addition to turning to mood off quotes, there are other things you can do to cope with tough times. Here are some tips: Practice self-care: Taking care of yourself is essential during difficult times. Make sure to eat well, exercise, and get enough rest. Reach out for support: Talk to friends, family, or a mental health professional if you need help coping with negative emotions. Find a creative outlet: Writing, painting, or playing music can help you express your emotions and find a sense of relief. Focus on what you can control: There are some things in life that we can't control, but we can always control our reactions and attitudes towards them. Conclusion Tough times call for mood off quotes. They are powerful tools that can help us cope with negative emotions, gain perspective, and find motivation during difficult times. Remember to take care of yourself, reach out for support when needed, and focus on the things you can control.
I Said No to a Religious Friend as She Lay Dying. Was I Right?
Religion is nothing but a crock used by people to fortify themselves against the frightening prospect of death, that chillingly inevitable end of life.  And when death impends, be that at war, in hospital, or on death row, people cling more desperately to that delusion.  Even nonbelievers walk on eggshells when faced with a dying person. We wonder: Is this really a good time to tread on their sensibilities and disabuse them of their crock? Not long ago I found myself in that quandary.  Someone I knew was dying, and I went to her deathbed to pay my respects. She was a woman who respected me as an elder of the Nigerian community in Cleveland.  She was also something of a protégé, having sought my advice repeatedly as she considered the proper advanced-degree path to pursue.  In my days as a scientific educator—when, also, two of my sons were in the university—I had become something of an information resource for my fellow Nigerians on matters like the choice of college to attend and the discipline of study, and especially how to tap into financial assistance programs available to good students and their parents in the U.S.  I chose to visit her when most of her friends and well-wishers would be at work. I was wary of the perplexed reactions of my fellow Nigerians when it became known that I am an atheist.  My friends told me I would come across much better as an agnostic or a pagan than an out-and-out atheist, for Nigerians are often ranked alongside Americans in sheer religiosity—of the pushy and loud sort.  It’s amazing that the very people whom religion has historically oppressed and denigrated the most (i.e. women, Blacks, colonized people) are the ones who cling to it most tenaciously!  The Nigerian media go so far as to estimate that one in three houses in the cities and townships of the Christian south of the country are used nowadays as churches, chapels, temples, tabernacles, or other places of worship.  “Nigerian atheist” is considered an oxymoron. Those who know I was raised a Catholic—and, to boot, an altar boy able to recite the entire Eucharist liturgy in Latin and English—profess themselves baffled by my apostasy.  Read the full article: https://www.fadewblogs.eu.org/2021/11/I-said-no.html
Clean School Shoes Stink? It’s Enough to Read This One
If you’re already planning on sending your kids to school in a uniform that’s neatly-pressed, then it’s a must that they have clean school shoes. Your child’s first pair of shoes can be a bit of a chore. They can get sticky and muddy, especially if they get wet. Want to know how to clean them up? Follow these simple methods. How to clean school shoes? Soak You can take those kids’ Crocs and jellies and hose them down outside, but for sneakers, a good old soak in a bucket of water can remove caked-on mud and clean the shoes well. A good old soak in a bucket full of water can help remove mud and dirt from shoes. Change the water regularly and use an old toothbrush or rag to remove the remaining residue. Use A Cleaning Agent  Enlist the help of a kid-friendly stain-fighting tool to remove tougher stains (grass, blood, and other bodily fluids). Mix baking soda and water in a spray bottle and apply to stains. Let sit for a few minutes, then rinse well. Try the Magic Eraser&Toothpaste That magical eraser you use all over your house also does a pretty great job of cleaning rubber soles. A good scrub can remove dirt, oil, and other harmful substances from shoes. It can also freshen them up and make them look new. Enlist The Help of your Washing Machine Most sneakers and canvas shoes (like those oh-so-cute little Toms) are safe to throw directly in the washing machine. Since a clothes dryer can cause shrinking, try not to use it. Instead, air-dry inside or over a vent. If you’re afraid of fading, then you want to avoid direct sunlight. Need some additional odor control? A little baking soda in the wash cycle or sprinkled on those wet shoes should help. Dry them with Paper / Towels Wet school shoes are more common than we care to think about. Especially at this time of year and of course, the kids find ALL the puddles! The best way to dry out wet leather school shoes is to place balls of newspaper into the shoe. This product will keep the shoes in place while also drawing out moisture. However, it can also cause the shoes to become too dry and crack. Fix Promptly There is nothing worse than school shoes that look ratty. To extend the life of your shoes, glue them back on as soon as they become damaged. They can also be repaired by fixing the shoes’ buckles and Velcro straps. Plus: To keep canvas shoes clean, coat them with a clear/white candle and melt the wax into them using a hairdryer. Always be sure to check that the canvas is cotton not synthetic before heating. P.S. What are your tips for cleaning school shoes?  Share your thoughts below! And you can also come here to see if there are any shoes suitable for your children! ▶▶▶https://www.akidstar.com/shop READ MORE: How to choose clothes for baby&kids-7 awesome tips
What If We Taught Students That Religion is Absurd?
We need to educate our children and teenagers to the point where they can think critically for themselves and can easily see and understand the absurdity of religion. The good news is that once someone’s brain is at this level of comprehension, a great many positive side effects occur. Life would be much better for everyone if everyone in our society is educated to the level where they understand that religion is absurd. The religiosity of America fascinates me. I am intrigued by the idea of millions of people in an advanced nation believing that they have a “relationship” with an imaginary friend and believing that this imaginary friend is answering their prayers.  In the United States, something like 76% of the population believes in God, and seventy percent of the population identifies as Christian. Three-quarters of the U.S. population believes that the Bible was at least inspired by God, and 28% (more than 89 million people) believe the stories in it are literally true. Why would anyone today believe that the Christian god is real or that the story of Noah’s ark is true? My goal here is to advocate that we, as a society, start an active campaign to make religion irrelevant to human civilization. In the same way that there have been active campaigns to eliminate diseases like smallpox and polio, we should start a similar campaign against religion.  The tool I propose for religion’s elimination is across-the-board education in critical thinking. But first, let’s step back for a moment and ask, How do we find ourselves in this position as a species? There are many interesting things that human beings do. Music, math, tools, cooking, science, engineering, art, and language all come to mind. But religion ranks up there as perhaps the most interesting.  Religion stands out because it is so irrational and bizarre. Billions of people on this planet believe in their various imaginary beings so firmly that disagreements about religion often escalate to violence and warfare.  Read the full story: https://www.fadewblogs.eu.org/2021/11/teaching-about-religion-in-school.html  
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Early on Signs Your Marriage Is not Gonna Last Reader's Process
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Is Sleep Apnea Genetic?
Do you have sleep apnea? Obstructive sleep apnea, or OSA, is the most common type of sleep disorder and tends to run in families. This condition occurs when your throat muscles relax and you slurp up air, narrowing or closing off your throat and preventing oxygen from reaching your brain and other organs during sleep. The condition can be a serious health risk and lead to daytime sleepiness, poor quality of life, depression, irritability, personality changes and other difficulties. Furthermore, it increases your likelihood for obesity, diabetes, high blood pressure and heart disease. Sleep apnea may run in your family, but that doesn't guarantee you will develop it. The condition is caused by a combination of factors including genetics, lifestyle choices and overall health. Research has revealed that obstructive sleep apnea may have a 40% hereditary component, meaning you are more likely to develop it if your family members do. This is because many traits associated with the disorder are heritable - like the shape of your airway or lower jaw - which could make for an advantageous genetic match. If your family has a history of sleep apnea, it's essential to get tested. Your doctor can then suggest CPAP treatment and other sleep apnea treatment options to improve your quality of sleep and ward off serious health complications in the future. Research still needs to be done on the exact mechanisms by which sleep apnea is heritable, making it impossible to definitively say whether it has a genetic component. Regardless, if you experience any symptoms associated with this disorder, don't hesitate to see your doctor immediately.
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The Science Behind a Good Morning and a Productive Day
A good morning can set the tone for a productive and positive day. But what exactly makes a morning good, and how can we ensure we have one every day? The answer lies in the science behind our circadian rhythms, the hormones that regulate our sleep-wake cycles, and the habits we incorporate into our morning routines. Our circadian rhythms are the body's internal biological clock, which regulates our sleep-wake cycle, appetite, and body temperature. These rhythms are largely influenced by external factors, such as light exposure, social cues, and daily routines. By understanding our circadian rhythms, we can optimize our morning routines to align with our body's natural biological clock and improve our overall health and productivity. One of the most important factors in a good morning is getting enough sleep the night before. During sleep, our body repairs and restores itself, and lack of sleep can lead to decreased productivity, mood swings, and increased stress levels. Aim for 7-9 hours of sleep per night and establish a consistent bedtime routine to ensure a good night's rest. Another key factor in a good morning is exposure to natural light. Natural light helps regulate our circadian rhythms and promotes wakefulness and alertness. As soon as you wake up, open your curtains and spend a few minutes outside to soak up the sunlight. If you live in an area with limited sunlight, consider using a light therapy lamp to simulate natural light exposure. Exercise is also a great way to start the day on a positive note. Exercise releases endorphins, which can boost mood and energy levels, and promote cognitive function. Even a short 10-minute workout can have a significant impact on your productivity and mood throughout the day. Eating a healthy breakfast is also essential for a good morning. A balanced breakfast that includes protein, healthy fats, and complex carbohydrates can fuel your body and brain, and improve cognitive function and productivity. Avoid sugary and processed foods that can cause blood sugar crashes and lead to decreased energy levels. Incorporating mindfulness practices into your morning routine, such as meditation or deep breathing, can also help reduce stress and anxiety and promote a positive mindset. Mindfulness practices can also improve cognitive function and decision-making abilities, leading to a more productive day. Social interactions can also play a significant role in a good morning. Connecting with loved ones or coworkers, whether it's through a phone call or in-person conversation, can improve mood and reduce stress levels. Positive social interactions can also improve job satisfaction and work performance. Finally, practicing gratitude can also set the tone for a positive and productive day. Take a few minutes each morning to reflect on what you're grateful for, whether it's a loving relationship or a fulfilling job. Practicing gratitude can promote positive emotions and increase overall life satisfaction. Conclusion A good morning is essential for a productive and positive day. By understanding the science behind our circadian rhythms and incorporating healthy habits into our morning routines, we can optimize our health and productivity. Aim for 7-9 hours of sleep per night, expose yourself to natural light, exercise, eat a healthy breakfast, practice mindfulness, connect with loved ones, and practice gratitude. With these simple habits, you can start every morning on a positive note and set yourself up for a successful day.