3 years ago
miranpark88
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* Top 10 LOW CALORIE Post-Workout Snacks! *
Here are some snacks that you can always have after a workout! 1) 4 oz. lowfat cottage cheese (81 calories) mixed with half a cup of diced fresh pineapple (41 calories): 122 calories 2) One extra small apple (53 calories) with one tablespoon peanut butter (94 calories): 147 calories 3) 15 baby carrots (53 calories) with two tablespoons of hummus (70 calories): 123 calories 4) One Horizon organic mozzarella cheese stick (80 calories) and 15 grapes (51 calories): 131 calories 5) 6 oz. container of Peach Chobani Greek yogurt: 140 calories Keep reading for more post-workout snacks. 6) One small banana (90 calories) with eight raw almonds (55 calories): 145 calories 7) 6 oz. Horizon Organic Low-Fat Chocolate Milk (126 calories) or 8 oz. Silk Chocolate Soymilk (138 calories) 8) Half a Luna Protein Chocolate Bar (85 calories) and eight medium strawberries (31 calories): 116 calories 9) Trail mix made with 15 peanuts (87 calories) and a mini box of raisins (42 calories): 129 calories 10) Half a cup of shelled edamame (100 calories) drizzled with two tablespoons of Annie's Gingerly Vinaigrette Dressing (40 calories): 140 calories
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4 comments
@roselee89 yeahhhh! i would have the peanut butter and the baby carrots with hummussss!! it looks really goodd and light!