miranpark88
5 years ago5,000+ Views
One of the most common mistakes done by people who workout is that they over eattttt!! To avoid over eating, know your portionssss and start controling your portions!
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great tip for my work out diet !! :)
@cri14335 hahahahahahah i so know what you mean!! i promise myself i'm not going to overeat...but somehow i see myself eating my second serving hahahaha foodieproblems....
over eat? im just one of them.hard to control especially the first and last symbols.
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