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Berry Blast Overnight Oats

Let frozen berries overnight and they create a naturally sweet syrup that is DELICIOUS! That is how this berry blast overnight oats is bursting with sweet berry goodness! Recipe link --> http://hungryhobby.net/2016/09/11/berry-blast-overnight-oats-dvd-review-part-1/
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4 Star Hotels in Palampur
Palampur is the tea capital of North India. This hill station is not only renowned for its vast paddy fields and tea estate, but it also is recognised for its immigrant temples and structure. One can visit Palampur and experience the scenic beauty of the slopes of the Kangra valley and the Dhauladhar range and the slopes of the Kangra valley from Palampur. Palampur and places around it are known for adventure games like hang-gliding and trekking. But one of the crucial factors also prevails in the place you stay. Let's go through some of the 4 star hotels in Palampur: Araiya Palampur: Araiya Palampur has all the diverse and best features you must be looking for in a resort. It has spa facilities, Dinning rooms, Deluxe rooms. There are also unique features you can opt for, like trekking on araiya tea gardens. They also provide you with special araiya voyages customized and made according to customers' needs. There are also social events and gatherings you can be a part of. Palampur is a very soul massive spot, and araiya helps you find yourself through special trips and making you visit certain best sites around. 2. RS Sarovar Portico: Placed in Palampur, this hotel is the first branded hotel with several contemporary designs in the entire area. The hotel has a belt of six different suits with 42 different sizes of rooms with diverse ranges of prices to suit the customers. But one thing which is common in all the rooms is that you will wake up to a mind-blowing glimpse of the Dhauladhar ranges in all of them. Whether you are an adventurous person or someone who likes to ride at a slow pace and enjoy your own time, this hotel will be a part of your interesting and fulfilling journey. If you're in a mood to stay in the hotel for a special day, the 360-degree bar, the revolving restaurant, and fitness center will keep you engaged. 3. Hotel Orchid Resort: The greenery surrounding the firm White Mountains and the tea plantations in the background gives a majestic look to this hotel. If you are finished exploring Palampur and still have some time left, then this 4-star hotel can be your destination. It is very close to places like Dharamshala and Bir Billing. You can also choose to paraglide from World's second-highest point or emerge yourself in the peaceful vibe of the Tibetan culture after visiting the tea capital of Himachal. The hotel has three suites, namely- deluxe, super deluxe and family suite rooms. If soul finding a taking a break from the tumultuous schedule is what you have been planning to visit Palampur and travel the unexplored you and also make a list of these 4 star hotels in Palampur.
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Kỹ thuật trồng và chăm sóc dưa lưới bằng đất
Sau khi đã hạt giống đã phát triển lên 2 lá thật, bạn đưa bầu ươm xuống đất. Nếu dùng bầu ươm tự làm bằng bịch nilong thì bạn nhớ cắt bỏ bịch để rễ phát triển. Nếu dùng viên nén xơ dừa thì bạn bỏ qua thao tác này vì vỏ viên nén sẽ tan trong đất và cung cấp dinh dưỡng cho cây. Các thao tác phải thật nhẹ nhàng để tránh làm đứt rễ. Trồng cây dưa lưới vào đất xong bạn dùng tay nén chặt gốc cây để cố định cây. Sau đó tưới đẫm nước. Nếu bạn trồng ngoài đất, hãy đảm bảo mật độ gieo trồng. Cây cách cây 0,5m, hàng cách hàng từ 1,8 đến 2m để cây có không gian phát triển. Để hạn chế cỏ dại bạn nên dùng màng phủ nilong để phủ kín đất. Việc trồng cây nên được tiến hành vào buổi sáng sớm, khi chiều mát hoặc vào những ngày mát mẻ. Chăm sóc Mỗi ngày bạn tưới nước cho dưa lưới 2 lần. Khi cây được 3 lá thật bạn hãy bón phân đạm cho cây. Pha 1/3 chén phân đạm với 7 – 8 lít nước rồi cách ngày lại tưới cho cây. Bấm ngọn cây ngay khi cây được 5 – 6 lá và khi cây được 15 – 16 lá. Việc bấm ngọn giúp cây phát triển những nhánh nhỏ và tập trung dinh dưỡng nuôi hoa quả. Tiếp tục bón phân cho cây khi cây chuẩn bị ra hoa và kết quả. Bạn dùng thêm phân NPK để bón cho cây. Khi cây đậu trái non hãy tăng phân lân lên. Bạn hãy chủ động thụ phấn cho cây nếu không có ong bướm hỗ trợ. Việc thụ phấn nên tiến hành vào buổi sáng sớm (trước 8h sáng). Sau khi thụ phấn, bạn dùng túi buộc lại để đề phòng ong châm. Giai đoạn nuôi quả, bạn hãy chăm sóc thật kỹ. Mỗi dây dưa bạn chỉ để lại 1 đến 2 quả và cần 25 lá nuôi quả, còn lại hãy ngắt bỏ. Bạn nên ngắt phần ngọn và những lá già úa và cả những nhánh phụ. Nếu trồng dưa lưới tại nhà bạn nên là giàn cho cây. Khi cây được 5 – 6 lá thật, bạn hãy làm giàn chắc chắn cho dây leo lên. Nếu nhà có ban công, bạn có thể tận dụng hàng rào ban công để dây lên lên đó. Việc này ảnh hưởng đến năng suất dưa bạn trồng nên đừng làm qua loa nhé. Nguồn : avi.org.vn
11 Pancakes You MUST Try Before You Die
OH GOD YES. Looking at these pictures... makes me feel things. In the part of my brain that I'm pretty sure is usually reserved for hot guys with abs. Yeah, I'm pretty sure my attraction to these pancakes is inappropriate. But just look at them, people. Have you ever seen anything more beautiful? A life without these pancakes... might not be worth living. (JOKE ALERT. LIFE WITHOUT PANCAKES IS JUST FINE PLEASE DON'T TAKE THIS THE WRONG WAY AAHHHHHH) Peanut Butter Cup Pancakes First up is this mind-blowing creation from Spicy Southern Kitchen. Created especially for her daughter's birthday, these peanut butter-infused pancakes have mini peanut butter cups in the batter, and are topped with chocolate sauce and peanut butter whipped cream. There's no way you could feel sad while eating these (unless you have a severe peanut allergy). Scroll to see additional images! Double Stuffed Oreo Pancakes While we're visiting the Spicy Southern Kitchen, it would be remiss not to include the pancakes she created for her daughter's previous birthday. That's right: Double Stuffed Oreo pancakes!! Rich, chocolatey pancakes stuffed with thick Oreo whipped cream. I have just one word for these: uunnnnngggggghhhhh. Cake Batter Pancakes Maybe chocolate isn't your thing. You know, because you're an evil dictator or a mass murderer. That's fine. Try these sweet, mouthwatering Cake Batter pancakes by The Girl Who Ate Everything. Cake batter-flavored pancakes topped with a vanilla glaze and colorful rainbow sprinkles are exactly what you need to bring some joy to your sad, chocolate-less life. S'mores Pancakes Vivian & Me has made all your dreams come true with these amazing s'mores pancakes, packed with chocolate chips and slathered with marshmallow fluff. They look, in a word, amazeballs. I'm also quite partial to the version by We Are Not Martha (see last picture), which are absolutely slathered in chocolate. Included here as an honorable mention. When I make these, I'll probably end up making some kind of hybrid of the two recipes. Pumpkin Cinnamon Roll Pancakes This is not fair. It is not fair that these pancakes exist, and I'm on a diet. The swirly cinnamon goodness and warm glaze is almost too much to handle. Pixelated Crumb, who brought these beauties into the world, calls them "hands down the most extraordinary pancakes I have ever had." I don't doubt her. Strawberry Lemon Poppyseed Pancakes It's fruit! It's healthy!! Right?? These look like they jumped out of Martha Stewart's kitchen and onto your breakfast table. With homemade strawberry syrup, delicate lemon flavor, and fragrant poppy seeds, you can't go wrong with this beautiful creation by La Creme de la Crumb. Double Chocolate Pancakes If you really, really want dessert for breakfast, then you'd better go with these decadent Double Chocolate pancakes by Bakerella. The cakes, the sauce, even the GARNISH for Pete's sake is chocolate, chocolate, chocolate. YUM. You could also lighten them up by skipping the sauce and garnishing with fresh berries, but where's the fun in that? Lucky Charms Pancakes And now for something completely different. That's right; Lucky Charms pancakes. With marshmallows in the cakes as well as on top! Now THAT'S magically delicious. Perfect for St. Patrick's Day, or just I'm-An-Adult-I-Eat-What-I-Want Day. Get the recipe from Betty Crocker. Apple Pie Pancakes with Vanilla Maple Syrup It wasn't long until somebody brought the apple into this. After bananas, apples and cinnamon might be the next go-to flavor combination for pancakes. You're in luck; these pancakes apparently taste exactly like apple pie. And topped with vanilla maple syrup? Forget it. Fall pancake heaven. Thank you, Averie Cooks. Mint Chocolate Chip Pancakes ANOTHER green pancake? I thought those were once in a lifetime. But no – introducing Mint Chocolate Chip pancakes by the... interestingly named Caramel Potatoes (who names these blogs?)! With just the right touch of mint and yummy mini chocolate morsels, you're sure to love these despite their intimidating color. Breakfast Pigs In A Blanket On A Stick Oh god. Now for the motherlode. I can't stop thinking about these. And I WON'T stop thinking about these, I know, until I try making them myself. They're griddled breakfast sausages, dipped in pancake batter and deep fried. Then dunked in maple syrup and CONSUMED RAVENOUSLY. Mrs. Schwartz's Kitchen has really outdone itself on this one. Aaaaand that, my friends, concludes the list of pancakes you must try before you die. Although if you eat all of these on a regular basis, you might do just that. If you try any of the recipes, be sure to let me know how it turns out :) and snap a pic and make your own card, so we can all drool in jealousy!! XD
Why vitamins and minerals form an essential part of our diet
Vitamin and minerals both are important nutrients for the body as they perform lots of activities to keep you healthy. There is a borderline for the requirements you need to follow for these nutrients and if you cross the line, then they might be harmful to the body. Nothing is better than having a healthy diet in your lifestyle that provides you enough nutrients required for the body. Each and every day, your body generates skin, muscles, and bones. It also produces red rich blood that carries nutrients and oxygen to the entire body and sends nerve signals to the brain and muscles. It also prepares chemical messengers that run from one organ to another creating instructions that help to comfort your life. To perform all these functions, your body indefinitely requires nutrients. These nutrients can include various types of vitamins and minerals which your body cannot manufacture itself. Understanding all the benefits of vitamins and minerals can be quite confusing. So you can read articles, magazines, nutritional books that can aid you with all the information you need about vitamin and mineral. Vitamins and minerals are also known as micronutrients of the body because your body required a few quantities of them. Even lacking in these small nutrients can lead to a major disease. The following are some of the major diseases due to the lack of these micronutrients. 1. Scurvy- Long time ago, when sailors used to sail on the ship without eating fresh fruits for many days’, their bodies would experience a deficiency in vitamins and minerals which caused bleeding of the gums. 2. Blindness- In many foreign countries, it is observed that many people turn blind due to the deficiency in vitamin A. 3. Rickets- It is nothing but a condition where your bone becomes week and soft leading to skeletal deformities such as bowed legs. It is caused due to the lack of vitamin D. Just as a lack of some micronutrients can lead to some disease, having a minerals rich diet can give you some health benefits such as 1. Strong bone- Bones are the combination of calcium, collagen, vitamin B, vitamin K, and magnesium, phosphorus. Having these nutrients in your diet can save you from bone fractures by strengthening the bone. 2. Prevent birth Defects-Having folic supplements or multivitamin supplements for the women at the time of pregnancy can protect the child from the brain and spinal birth damage. 3. Healthy teeth- Like bones, teeth too are made up of calcium, mineral fluoride, which helps prevent teeth cavities. There is a different category of vitamins known as a water-soluble vitamin. These vitamins are mostly found in the watery portions of the food we eat. They are directly absorbed in the bloodstream when the food is broken down during the digestion process or when the supplement is dissolved. So if you are not getting enough vitamins from your diet then you can take vitamin supplements that are easily available in the vitamin supplement store. As 70% of our body consists of water, vitamins easily get circulated in the body. Some of the water-soluble vitamins are biotin, folic acid, niacin, pantothenic acid, thiamin, riboflavin acid, vitamin B6, and B12. Although water-soluble vitamins have to perform various tasks in the body, one of the important things they perform is to release the energy found in the food you eat. Other vitamins aid in keeping the tissues healthy. You can also consume AOR advanced B-complex for vitamin B. The following are the functions that different vitamins perform: 1. Helps in releasing energy- Many vitamin Bs form the main parts of coenzymes, which are the molecules that help the enzymes to release the energy. 2. Production of energy- Thiamin, riboflavin, niacin is the nutrients engaged in the production of the energy. 3. Building protein and cells- Vitamins B6, B12, and folic acids are responsible for metabolizing the amino acids and helps in multiplying the cells. 4. Creating Collagen-One of the important roles of vitamin C is to create collagen that helps in repairing wounds, support blood vessels, etc. Although hard to believe, some of the water-soluble vitamins can stay in the body for a longer period of time. Folic acids and vitamin C and stay in your body for more than 2 days. However, these vitamins should be refilled in the body every few days. You must be aware that consuming a high amount of these nutrients in the body can prove to be harmful. For example, consuming heavy doses of vitamin B6 several times can damage the nerves causing numbness and weak muscle. Just like water-soluble vitamins, there are fat-soluble vitamins. Rather than directly getting absorbed in the bloodstream, these vitamins enter the blood through lymph channels located in the intestine walls. Many fat-soluble vitamins can travel the entire body only when protected by the proteins as their carriers.
Hotels In Palampur
Palampur is a small city in Himachal Pradesh, which is yet unexplored and not very much popular but has the largest tea gardens and have established as the tea capital of India. Palampur has a lot to offer to the tourist, including views, mountains and some of the best places where you can enjoy your stay. Palampur is a gem of a place and is one of the most top places. If you want to enjoy Palampur at its best, you should visit it anywhere mid-April to October. There are also some excellent hotels in Palampur which can make your stay unforgettable and blissful, some of which are: Araiya Palampur Araiya is a famous Hotel Company and has many offices all over India. Araiya has a taste for its travellers and fits for all kinds of visitors, starting from family to business and even friends who have come down for an adventurous journey. Araiya has all-time dining facilities where you can choose the place you would like to go for, also a spa for leisure and being ready for the next day. It also has to trek in its vast tea gardens to feel the taste of the town in the Hotel. Araiya has travel packages also to make your journey satisfactory and swift. Hotel Bagora Heights: Hotel bagora heights are the perfect spot that allows you to experience Palampur with your family. The rooms have all the facilities, including high-speed internet, on-site dining facility, and the view of imposing mountains. You will find many attractions, such as Chamunda Mata Temple, Tea Estates, Neugal Khad, and many more within walking distance from the Hotel. The location of the Hotel is chosen strategically, which allows visitors to enjoy a peaceful stay away from the hustle while keeping all the transportation modes simply available. Hotel Orchid Resort: The greenery enclosing the stark White Mountains and the tea plantations in the background gives a majestic look to this Hotel. If you are finished exploring Palampur and still have some time left, then this 4-star Hotel can be your destination. It is very close to places like Dharamshala and Bir Billing. You can also choose to paraglide from World’s second-highest point or emerge yourself in the peaceful vibe of the Tibetan culture after visiting the tea capital of Himachal. The Hotel has three suites, namely- deluxe, super deluxe and family suite rooms.
Best Hotels in Palampur
Palampur in Himachal Pradesh is one of the unique scenic beauty you will find. It is rich in trekking, cycling, and soul releasing. It has a beautiful atmosphere and a pleasant temperature at almost all times. It is a very peaceful and calming point and has a very happy mysterious vibe. If you are searching for a place where you can find calmness or want to go for some venture, in both the cases Palampur is for you. Although Palampur is a small town, it has some of the best hotels in the area. Let's take a look at all the Best Hotels in Palampur: Araiya Palampur: A modern-day furnished and designed hotel which has a very mysterious view. No matter you are visiting with family, friends, or for business, Araiya has something to give for everyone. It's a majestic hotel with facilities like a spa, indoor games, trekking in its tea gardens, landscapes, and spacious and luxurious rooms for all. Araiya is a real virtue and is recommended as one of the best hotels in Palampur. It has various dining rooms, including roof dining. Also, it has conference rooms for business meetings. If you want to experience leisure at its best, Araiya is just what you need. Hotel Highland Regency: Their arriving page reads, "you are in the right place." And if you are searching for a budget-friendly stay in Palampur with luxury, then this is it, it's the most desirable place for you. It is recognised as one of the best hotels in Palampur. It has 21 spacious and luxurious rooms and is located in the most convenient location in the city. You will find large windows in every bedroom so that the majestic landscape of the White Mountains sunrise never gets interrupted. Hotel Raj Garden: This is also one of the budget-friendly hotels and at a very convenient place in Palampur, Himachal Pradesh. The hotel has super luxurious and deluxe rooms. All the 12 rooms have identifying interior to add more and experience and colours and to your journey. There is also the provision of a smoking room in the hotel. You will get daily room services, wake up calls, spacious bathrooms, wardrobe, and everything that will help you to go on easily.
4 Star Hotel in Palampur
Palampur is a wonderful but explored city. It has a lot to provide, starting from its worldwide Paragliding site to its vast tea plantations. It has many adventure games but also places where you can relax and feel all your heartbeats. Palampur is a treasure of a place, and one must visit it once in a lifetime. Palampur will exceed your expectations and won't disappoint you for sure. Palampur has a really pleasant whether, yet the best time to visit Palampur can be in the summertime or early winters. Although Palampur is s small town it has a lot of comfortable stays and hotels for service, Some of which are: 1. Araiya Palampur: One of the attractions in Palampur should also be this resort. It has a tremendous tea garden where you can enjoy your morning tea, seeing how one gets it from its original tea plantation, or prefer to go trekking in this beautiful tea garden. All-time dining, which can be prepared the way you want it and the place you choose anywhere in the hotel, Full-time spa facility for comfort and relaxation, you say it, and Araiya has it. One of the most well decorated and modern-day facilitated, thus being one of the best hotels in Palampur, Araiya, has it all. 2. Beyond Stay Fresco Hotel: This hotel is located near to the very popular Buddha tea Gardens in Palampur in the foothills of the Dhauladhar range, which makes it one of the most cherished hotels in Palampur. The rooms are furnished with large balconies, bay windows, and all the required amenities for a refreshing and pleasant stay. The architecture of the hotel has been thoughtfully created from both the antique hilly and modern techniques of construction. It has conference rooms, cafes, a multi-cuisine restaurant and many other facilities to keep you busy. 3. The bliss: The bliss is an excellent mixture of value for money and comfort. It is one of the rare hotels that provide modern-day tourists with both leisure with access to modern facilities and equipment. Every morning you will wake up, you will witness from the hotel the exploration of tea which you can then enjoy with a delightful and pleasant view. The rooms are large and have special wooden effects to bring you a very cosy feeling. The best part is in this hotel there are a vast number of suits that goes along with all kind of budgets.
Delighted Arts of Living Healthier
There are very people, probably none who did not hear the words, "Health is Wealth" & "Sound Mind Lives in Sound Health". By the sentenced above, we can realize how much essential it is to take care of our health. Form the very beginning of our lives, we are fighting with various kinds of diseases and physical difficulties, and now we are surviving through an unwanted injurious difficulty named COVID- 19. A disease does not come alone; it comes with plenty of names of medicine. Perhaps we are not able to stop trouble; nonetheless, we can decrease the probability of being affected physically. A slack maintaining of some habits can reduce the chance of various diseases tremendously. Here we are explaining some of these strategies and practices which promote a better and healthier life. Warm Sauna Bath First, Sauna leaves remarkable notes in this habit-list. Whoever involved with this habit, physical issues like high blood pressure, flu, migraine, arthritis and many more diseases related with our skin, vascular system, neurology etc., furthermore, it decreases the cholesterol level. Thus the risk of stroke becomes lower than usual. These best saunas create sweat; our sweat contains enormous germs which we do not want in our indeed. In easy words, a routine consists of sauna bath for 10-15 minutes per day, is a role routine that everyone should establish. Sauna is a room where the temperature is between 60oC - 90oC. In an extravagant sauna, we may also include some rock to mop up the heat and make the environment friendlier. Around the world, we can see different types of sauna, in which Turkish Sauna and Finnish Sauna are mostly used. The fundamental differences between these two are the temperature and heating style. Whereas in the Finnish Sauna, the temperature is 60oC - 90oC, in Turkish Sauna the maximum temperature is 55oC. Moreover, about the heating style, Finnish Sauna uses dry heat and Turkish Sauna prefers to use drizzling heat. In present days, the sauna has become a trend. It is available here and there. There are many reviewer sites as well, where we can find the top sauna reviews. Purifying Body using Detox Detoxifying is a not rare word to us, and after hearing this word, the idea that comes in our mind is getting rid of toxic elements which are living in our body. Detoxifying our body is far essential than we can even imagine. Moreover, detoxifying agents is not that difficult to absorb by us. Orange, lemon cucumber, pomegranate, ginger, coconut water mint are excellent natural detoxifiers. Still, in the market, we can find a ton of human-made detoxifiers, such as detox supplements, tea, drinks etc. A few days ago, a similar to mask product was invented to apply under our feet, and it soaks all the harmful elements from our body by the detoxifying process. Detoxifying is always trying worthy while considering the health benefits, like – weight loss, decreasing the cholesterol level, clinching more energy, cleaning our internal organs, for more abundant immune process etc. The most amazing facts of detoxifying, it works as anti-ageing agents and increases our external beauty by toning the skin. Reflexology through Spa Eventually, the spa is another component of our daily routine with several benefits, which are beyond our expectation level. If you are an executive and leading a stressful life, the first suggestion is, go for a spa. Surely there are very fewer things as relaxing as spa. Besides, spa can prevent aches in different places in our body and promote our immune system. Improvement in blood circulation, decrease sleep disorder, enco urage glowing skins are some other advantages. To make our life cheerful and stress-free, a tryout of the mentions above is worthy, and verily you will distinguish the differences between having those in life and life without those. The benefit will be visible, and with these, happy life is guaranteed.