5 years ago10,000+ Views
Here is a recipe of a healthy skinny bite that takes into consideration the number of calories but also all the other nutrients that are needed for a natural glow! - Salmon - Asparagus - Lemon - Olive oil - Garlic - Fresh rosemary - Salt and pepper What you need to do: 1) Preheat oven to 400. 2) Rinse and pat dry salmon. 3) Drizzle some olive oil in a baking pan and spread around. 4) Squeeze 2-3 cloves of garlic into 3-4 T of olive oil. I use a garlic press for this. 5) Place filets in pan and season with salt and cracked pepper. 6) Spread the olive oil-garlic mixture on top of each filet. 7) Rinse, dry and lightly chop or pull apart some rosemary leaves and sprinkle on top 8) Add some thinly sliced lemon and then some more rosemary 9) This takes like 10 minutes total, so easy! Then just pop in the oven.
also, salmon is very fatty, but it is good for you - right?? because the omega 3 and fatty acids?? I'm confused :/
how many calories is this?
@ roselee89 good reciepe, I clipped it into my "bon apettie" collection, hope you do not mind :)