divalycious
4 years ago5,000+ Views
Hale to the Kale
This batch batch comes from Katrine van Wyk, holistic health coach, nutrition coach, and yoga teacher. These powerful detox smoothies keep in the fridge for a day, so feel free to make several rounds at once, van Wyk says. Serves 1-2 ½ pear ¼ avocado ½ cucumber ½ lemon handful of cilantro 1 cup kale (packed) ½ inch ginger ½ cup coconut water 1 scoop protein powder (hemp, pumpkin or pea works great!) pure water BLEND all ingredients. CREDIT: KATRINE VAN WYK
1 comment
@divalycious I can't wait to get a new blender...all of these that you are posting look and sound so yummy!
4 years ago·Reply
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