"The avocado, cucumber, greens, and coconut water will shower your cells in alkalinizing goodness," Carr says. "An alkaline inner environment helps your body’s systems operate optimally." Serves 2 1 avocado* 1 banana 1 cup blueberries 1 cucumber A fistful of kale or romaine or spinach Coconut water (or purified water) Stevia, to taste, and/or a sprinkle of cinnamon or some cacao (optional) *If desired, use coconut meat, raw almond butter, or nut milk in place of avocado. You can also add superfoods like cacao (to taste) and/or 1 to 2 tablespoons of E3Live. IN a high-speed blender, blend all ingredients until smooth.