5 years ago5,000+ Views
With dried cranberries, walnuts and sliced apple, this lean turkey burger has all the flavors of a Waldorf Salad—without the extra fat. Skip the bun and use a fresh radicchio cup instead! Ready in 20 minutes • Makes 4 servings Ingredients: 1 lb lean ground turkey 1 small apple, cored and finely diced 1/4 cup chopped walnuts 1/4 cup unsweetened dried cranberries 2 tbsp chopped fresh tarragon 1/2 tsp sea salt 1/4 tsp pepper Instructions: Using your hands, combine all ingredients and form into 4 equal-sized burger patties. Grill patties on medium-high heat for about 7 minutes per side, or until internal temperature reaches 165°F. Nutrients per serving (not including bun): Calories: 256, Total Fats: 12 g, Saturated Fat: 3 g, Trans Fat: 0 g, Cholesterol: 111 mg, Sodium: 341 mg, Total Carbohydrates: 11 g, Dietary Fiber: 1 g , Sugars: 8 g, Protein: 25 g, Iron: 1 mg
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