4 years ago
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Orange Smoothie
A low-calorie, healthy smoothie that tastes just like a creamsicle. A perfect post-workout thirst quencher or mid-afternoon snack. INGREDIENTS 1 navel orange, peeled 1/4 cup fat-free half-and-half or fat-free yogurt 2 tablespoons frozen orange juice concentrate 1/4 teaspoon vanilla extract 4 ice cubes DIRECTIONS In a blender, combine the orange, half-and-half or yogurt, orange juice concentrate, vanilla, and ice cubes. Process until smooth.
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