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Pulling Teeth With Coconut Oil
I haven't used tooth paste in a year or so. And at 38 years old, still cavity-free! That's because I use a fabulous (and natural) method called oil-pulling. There isn't a toothpaste on the planet (that I know of) that can do these six things, and not contain hazardous material such as bleach, sodium fluoride, triclosan, and sodium lauryl sulfate, just to name a few. Do I brush my teeth? Of course! But I do so before I pull with oil and again right after. I am sharing this card with you because it because a hot topic in the comments of @JordanHamilton's card about Washing Your Toothbrush, which you can see here. Here's how I go about making my own in batches: Ingredients: * Natural coconut oil * Peppermint essential oil * Eucalyptus essential oil * Myrrh essential oil Tools: * Sheet pan (that fits in the freezer) * Aluminum foil * Miniature paper candy cups * Squeeze bottle (with a tip) 1. Place a sheet of aluminum foil over a baking sheet (to catch your drips, drops and mistakes). 2. Set out as many candy paper cups that you can fit onto the sheet. 3. Melt the oil and place into a squeeze bottle. 4. Carefully, fill each cup ALMOST TO THE TOP. Leave a smidge of space at the top. 5. Add ONE DROP of each of your essential oils to the cups. Go in order so you don't get confused. 6. Place the tray on a flat surface in the freezer. A fridge will work too. 7. Be sure to simply lay a sheet of aluminum foil over the tray. Don't seal it, just lay it. 8. Let these harden all the way and store them in a freezer ziplock bag in the fridge. I hope you all found this super helpful. This is super easy and doable. I hope you give this a try. @alywoah @TurtleyTurtles @keith2web @LAVONYORK @EasternShell @Animaniafreak @atmi @kekers96 @buddyesd @DevonArce @MaricelvaRomero @CallMeMsDragon @stephosorio @petname83 @rhanes @AlyssaGelet818 @DeniseNishikawa @AlexisRiver @AlyssaGelet818 @ScarletMermaid @kimnam94 @SarahRegulski @MikeyJBenedict @LysetteMartinez @BlackXShield @YunBao @darcmana @daljiyong @FalseLove @anitadutoit @MyAffairWith @SarahHm11 @moralesdaisy199 @yashiracruz @leinyhmen01 @SigDev @humairaa @SeoInHan @IzamarPalomo @JelliBelli111 @spacewasp @PrincessNae @karolinehoffma
<Introducing the 2016 Q4 Moderators>
Hello Vinglers, The time sure does fly! We are excited to announce the 2016 Q4 Vingle Moderators! As previously outlined, the Moderators will promote the growth of the Community that they and their fellow Vinglers love. From October 1st to December 31st, 2016, Moderators will bear a lot of responsibility, so we ask all Vinglers to extend their gratitude and aid to the Moderators of their Communities. As we look to consistently improve the Community Moderator system, we urge Vinglers to feel free to give us feedback and suggestions for future improvements. Our Moderators are: Japanese Anime - @AimeBolanos Fairy Tail - @Tylor619 Bleach - @ZephyrBlaze Kpop - @MattK95 EXO - @Tigerlily84 BTS - @VKookie47 BTOB- @Helixx VIXX - @JiyongLeo Cross Gene - @AimeeH G-Dragon - @BBxGD Pokemon Go - @Nyan ASTRO - @Isolate iKon - @Junhwanbae92 Fan Fiction - @Bangtanss Jay Park - @pandaqueenbee UNIQ - @MadAndrea Monsta X - @MonAnnahiX NCT U - @JordanShuler Big Bang - @KwonOfAKind Kangin (Super Junior) - @KokoroNoTakara Chanyeol (EXO) - @SarahVandorn BAP - @StefaniTre SHINee- @VixenViVi Red Velvet - @kpopandkimchi Seventeen - @IsoldaPazo GOT7 - @Luna1171 History (Kpop) - @Storiamom426 Simon Dominic - @DayDaySMDC Boys Republic - @MelissaGarza Travel South Korea - @caricakes Winner - @resavalencia Super Junior - @KaiLuhan4ever Big Bang TOP - @Lovetop Day6 - @ChaErica Donghae (Super Junior) - @QueenPandaBunny Skincare - @amobts Marvel Comics - @BeannachtOraibh There were many applications, so if you did not receive the position you hoped for, please message the Moderator of that community and ask to be Support. You help is appreciated! Congratulations Moderators and thank you to all that applied!
Past and Present Health Habits With Help From Our Kpop Stars!! 🌟🌟
Que tal peeps! This is your favorite chica @amobts bringing you another weekly Skincare, Beauty, & Health card! This week's theme is past and present so be on the look out for cards from the whole Media Monsters Squad featuring this theme. You may think so what about health and ish. Well your health is profoundly important! If you don't take care of yourself he then it would be a challenge to enjoy your amime, Kpop, Asian Dramas, or anything you love in life. I'm not perfect but I was thinking I have come a long way with changing my life habits. I have more improvements to make but let me share some of my old and new habits with you. Media Monsters Squad CEO: @amobts Media Monsters Team: @MadAndrea @EllieNim @KokoroNoTakara @Helixx Monster Bloggers: @PrettieeEmm @SimplyAwkward @nimm14 @BBxGD None of these images belong to Media Monsters! Writer @amobts, CEO Beverages I love beverages! I will pick drinking something yummy over eating. Even though that's not the best thing that's how I am. However, 2 years ago I began getting sleepy all the time. When I began looking at what I was eating I knew I had to make small changes. Past I would drink tons of drinks with sugar. I was addicted to pop/soda. Coke was my favorite pop. I found myself drinking over one liter a day! I was drinking more sugary alcoholic drinks too. Present I gave up drinking pop. I might randomly treat myself to a small 12oz can twice a year but nothing more. I might have a spiked drink once in a while or a 6oz glass of red wine. Instead I drink Fruit infused water Smoothies Tea (I LOVE TEA) When I did this small change I'm no longer sleepy and have tons of natural energy. Tea and Smoothie Recipes Here are some super easy and tasty recipes for tea and smoothies. These are yummy and good for your health. DON'T DEPRIVE YOURSELF FROM YUMMY THINGS BUT JUST HAVE THOSE IN MODERATION. I MEAN WHO WOULDN'T LOBE A GOOD MELON MILK DRINK! Skincare Now I will say that I always was into skincare. When growing up i would always see mi abulea always washing her skin and she always had beautiful skin. Hell she still does! I have always loved skincare because of her. However, my skincare routine was not always the best. When I got into Kpop strong I noticed how flawless the Kpop star skin were and I wanted that. This love for Kpop and skincare came together and now I'm like a skincare junkie. Past I used to just use what cleanser was popular on TV. I didn't care about my skin type and I would sleep in my makeup. I would have bad break outs from being allergic to what I was putting in my face. I even had a few eye infections cuz I was being trifling (as we say in my family lol). Present I update my skin care routine every 6 months. I lean towards making my own skincare products. I use what my body loves and not what is popular. I use many Korean Skincare products because they use many natural ingredients. I love my Wishtrend products and urge many people to check them out. I'm always doing my research on skincare. IF YOU WANT I CAN DO A MORE DETAIL CARD ABOUT MY SKINCARE ROUTINE IF YOU NEED ANY IDEAS. I'M ALL ABOUT GETTING THAT HEALTHY KPOP SKIN! DIY Skincare Recipes and Korean Skincare Routine I have some quick and simple diy recipes that you can try if you want to have healthy skin and or healthy hair too. Plus if you want to try the Korean Skincare routine I have some pics above that shows you how to follow the routine. I would say start off with the simple four step routine and then build your way up to the 10 step routine. Media Monsters Taglist A: @AaliyahNewbell @AshleiRyals B: @BTSxEXO C: @CandyApple22 D: @deeeDUH E: @EliseB @EmilyGardner F: @FalseLove @Foxxyjinxx J: @JessyRay19 @jungkooknovieka @JohnEvans K: @kouvarisb @KassiIverson L: @LadyL @LCordz @Leolaring M: @Mightymuffin @merryjayne13 @mbg3t @mycreativename @MelissaGarza @mrsax2018 @MorganAlys @MichelleIbarra N:@nimm14 @normabm7 R:@requiem101 V: @Vay754 Z: @ZakariahForbes @ZoilaObregon DO NOT COPY TAGLIST If you want to be removed please message us and we will untag you! If you want to be added comment below! Tagging mis amigos Ride or die peeps! @11erinmims @4dalientae A: @AaliyahNewbell @AdiaJasinskin @aliahwhbmida @AlexAckerman @AlexisRiver @aliciasalinas @AliciaStransky @AlmaRangel @AmandaOwnbey @amberg171997 @AmberRelynn @AmbieB @AnaP @Angelblue @AnnieGoodman @ArielaPicazo @ARMYStarlight @asdfghjkleyr @ashleyemmert @ashrose33 @awkwardjazzy @Airess95 @amandamuska @abiersack666 @AlloBaber @AgentLeo @alywoah @amobigbang @AshleiRyals @AdeleLynn @Animezkpopgirl @Amairani97 @al3ashalnaqbi B: @Badtz @B1A4BTS5ever @BAbrajan1 @baileykayleen @bambamisbae @bangtanella @Beckah1327 @BessanMerab @Bitterlimelight @blackirishawk @BluBear07 @BriannaN @brirodriguez412 @Britneygraham @BtsIsLife @BulletproofV @Byeoli @BekiKunstman @BAbrajan1 @B1A4BTS5ever @BlueBear07 @bbyitskatie@Baekyeol27 @B1A4BTS5ever @bambamisbae @BetseyBleau @bettytolliver @bethanub @BreeMassey @Boinx @BiasKpop C: @CallMeMsDragon @CandaceJordan @CarleB @CarlaAcosta @CarlaPacheco @carolinaquito14 @CassidyRoush @CassieWarens @ccebox47 @ChauncySutton13 @ChavaBerry @ChelseaGarcia @chinabarrier16 @Chiqiang @Choijiah @christianliu @CocatolaOtaku @CrystalBlunt @ChristineO84 @CheyenneJesse @chinabarrier16 @ChelseaJay @ChristineO84 D: @Dabaesaplayer @DaisyPhun @DamarisCisneros @dancingdazzler @deefran @Defy24601 @DesireeChucklez @DestinaByrd @DestineeLiu @DreaG1518 @DonnaSearles @Destiny98 @daniimals @DesireeChucklez @Dabaesaplayer @DawanaMason @DarciAragon @DonnaSearles @DanaMichelle E: @EdithJang @EliseB @ElniWyatt @emilyanpham14 @enthropix @Ercurrent @ESwee @exobts947 @externallyeli @Elena166 @Ercurrent @Exoexo @Emealia @EXOAsf @elizabeth1234 F: @fleaisms @FrancescaV95BTS @funnelcakeboo @firstladyofaomg @fallchild @flxvour @firstladyofaomg @FromBlue2U G: @Gianlica @Gizzy2002 @gummydragon @glostick H: @hobisprincess @HunniNutFeelios @HyunnieKim @ILikeHisFace123 @HayleyYates @Helixx @hayoungforever @heidichiesa I: @InnocentiaKishi @IsoldaPazo @iraVVIP @imawhalien52 J: @JadeNarine @JadeOwens @jaidemae @Jasminep96 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Self-care: Skincare Routine
Hello fam! Taking care of your outside is a part of self care. Skin care is not only good practice or hygiene, but can help reduce stress with the time and quality of products that you use. I will share my updated skin care routine. FYI my skin type is dry and sensitive. 1. Music I always have to play some music and groove when I take care of my skin. As ya know I'm either rocking out to BTS or some rock band! 2. Products for Day Time: Real Cica Micellar Cleansing Foam and Drunk Elephant Protini Moisturizer This cleanser is super gentle and so silky. It does have a super light scent. This does not dry out my skin.I purchased my on Amazon. It's under 20 bucks and a little goes a long way. I use this in the morning. This is expensive!!! I will say about $65 bucks USA coins. However, a little goes a long way and the formula is like hydrating your skin with silk. This is light weight but super hydrating. Great to apply before make up as well. 3. Night Time Products: Biore Witch Hazel Pore Clarifying Cooling Cleanser, Real Cica Essense Pads, and Dr. Jart Ceramidin This cooling gel cleanser gives me life and soothes my skin at night time. It feels so relaxing. Make sure not to leave in skin for too long if you have sensitive skin. These pads claim to be a light skin peel. I will say that it does soften my skin, reduces irritation and or inflammation, and leaves skin supple with a glow. You can purchase these on Amazon too. This moisturizer has so many natural ingredients and does have a lemon scent. This is thicker but super hydrating. This does help reduce irritation as well. This did cost about $35 bucks. 4. Makeup face: Take the day off Cleansing Milk For my make up I double cleanse. I use this Cleansing Milk followed by either or wash and my night time moisturizer. This was $25 at Ulta. Sorry folks I know I should use spf but I don't. I used to use this sun blocker but it ended up breaking me out after 6 months of using it.
How To Treat Acne Scars
If you look in the mirror and see acne scars, then you probably walk away frustrated because there's virtually no solution outside of expensive (and painful) laser and filler treatments. But did you know about aloe vera gel? You know, the all natural stuff that you can get at any health food store (and most drug stores) for less than $20! According to Readers Digest, "a 2014 study of 60 participants suffering from mild to severe acne looked at whether adding aloe vera gel to a standard topical retinoid treatment would increase healing." Remarkably, those that combined the cream and the aloe vera gel saw reduced inflammation and significantly reduced scarring. The combination of retinoids, aloe vera and hyaluronic acid contribute to the dramatic efficacy. TIP: Apply both aloe vera gel and your preferred retinol treatment twice a day to see results in about 4 weeks. @jordanhamilton @kaminisingh @alywoah @TessStevens @mikayla @ChelseaHeyes @QueenYuki @KyotieWolf @kristenadams @Donnas @stargaze @flymetothemoon @ImUrBestFriend @galinda @Bekka @RaquelArredondo @jazziejazz @rmayra1 @prgurl4u2envy @DemiP @alannasofia @petname83 @TinaDang @dimplequeen @tiffany1922 @atmi @ZoilaObregon @brinJSN @CelinaGonzalez @JessicaChaney @Animaniafreak @CrystalBlunt @AliciaJaneth @NaraA @TurtleyTurtles @sherrysahar @raenel @CandaceJordan @LemonLassie @AprilNapier @peahyr @MyAffairWith @SarahRegulski @HappyLulie @GingerMJones @humairaa @yellowbug18 @reaper412 @hikaymm
Tattoos: Understand risks and precautions
Tattoos might make you feel cool and are more common than ever, but don't take tattooing lightly. Know the risks and understand basic safety precautions and aftercare steps before jumping into tattooing! You could be the proud owner of a new tattoo in a matter of hours — but don't let the ease of getting tattoos stop you from making a thoughtful decision about permanent body art. Before you get a tattoo, make sure you know what's involved. Also, be certain that tattooing is the right decision for you. How tattoos are done: A tattoo is a permanent mark or design made on your skin with pigments inserted through pricks into the skin's top layer. Typically, the tattoo artist uses a hand-held machine that acts much like a sewing machine, with one or more needles piercing the skin repeatedly. With every puncture, the needles insert tiny ink droplets. The process — which is done without anesthetics — causes a small amount of bleeding and slight to potentially significant pain. Tattoos breach the skin, which means that skin infections and other complications are possible. Specific risks include: 1) Allergic reactions. Tattoo dyes — especially red, green, yellow and blue dyes — can cause allergic skin reactions, such as an itchy rash at the tattoo site. This can occur even years after you get the tattoo. 2) Skin infections. A skin infection — which might cause redness, swelling, pain and a pus-like drainage — is possible after tattooing. Other skin problems. Sometimes bumps called granulomas form around tattoo ink. Tattooing can also lead to keloids — raised areas caused by an overgrowth of scar tissue. 3) Bloodborne diseases. If the equipment used to create your tattoo is contaminated with infected blood, you can contract various bloodborne diseases — including tetanus, hepatitis B and hepatitis C. 4) MRI complications. Rarely, tattoos or permanent makeup might cause swelling or burning in the affected areas during magnetic resonance imaging (MRI) exams. In some cases, tattoo pigments can interfere with the quality of the image — such as when a person who has permanent eyeliner has an MRI of the eye. Medication or other treatment — including possible removal of the tattoo — might be needed if you experience an allergic reaction to the tattoo ink or you develop an infection or other skin problem near a tattoo. By Mayo Clinic
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