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baixar futemax - futebol ao vivo 2020
O FuteMAX TV ao vivo é um aplicativo que permite acompanhar diversos jogos e campeonatos de forma grátis e completamente segura! Sabemos que, devido a correria do dia a dia, é muito difícil a pessoa ter tempo para ficar colado em frente a TV para assistir algum jogo. No entanto, isso não significa que a pessoa perderá a partida do seu time preferido. Devido aos avanços da tecnologia, hoje em dia existem muitos meios para assistir futebol quando e onde a pessoa quiser, basta ter acesso à Internet. Mas, com tantas opções disponíveis, é normal que a maioria não saiba qual o melhor site ou app para acompanhar os jogos. O FuteMAX é, sem dúvida, é uma das melhores opções atualmente, continue lendo para descobrir como baixar o app! APLICATIVO FUTEMAX TV AO VIVO Futebol é uma das grandes paixões das pessoas, independente da idade e nacionalidade. Os brasileiros então, são grandes fãs do futebol, de modo que muitos não perdem uma partida do seu time preferido, mesmo estando viajando, trabalhando ou em outro local. Afinal, foi-se o tempo onde para assistir um jogo de futebol, era preciso ficar colado na TV. Hoje em dia, há diversos aplicativos e sites que transmitem partidas ao vivo de futebol, para que a pessoa possa assistir onde estiver, sem depender de uma televisão. Assim como a Netflix oferece uma grande variedade de séries e filmes, os apps de futebol que transmitem as partidas de jogos online, tanto das próprias emissoras de TV quanto de outras empresas especializadas na transmissão desses eventos de esportes. A maioria das pessoas, contudo, possuem certas dúvidas com relação a segurança desses sites e apps. Não é incomum que muitos sites piratas acabam colocando o usuário em risco com vírus e outros problemas que possam prejudicá-lo. Ao contrário de muitos sites que colocam em risco a segurança de seus dados, o aplicativo FuteMAX ao vivo é uma opção segura e confiável, para você acompanhar os jogos onde quiser. 1. COMO BAIXAR O APLICATIVO FUTEMAX TV AO VIVO? O FuteMAX TV é um app focado em transmitir partidas ao vivo de futebol e outros eventos esportivos. O app funciona de forma bem simples, basta fazer o download e começar a usar sem muitas dificuldades ou preocupações. Além dos eventos esportivos disponíveis, o app também permite que os usuários assistam televisão ao vivo por meio de streaming online. Sendo assim, você poderá assistir os jogos do seu time em qualquer dispositivo móvel. Tudo o que você precisa fazer é instalar o app, dentro de alguns segundos você já terá acesso a todos os seus conteúdos e partidas, como por exemplo: Brasileirão Serie A; Brasileirão Serie B; Campeonato Europeu; Campeonato Espanhol. Fonte: https://www.tweetrank.com.br/futemax-tv-ao-vivo-aplicativo/
How can you diagnose pain?
Your healthcare professional will perform a physical exam and ask questions if you are seeking medical attention for pain. You should be able to describe your pain, including its origin, intensity, duration, and severity. You may also be asked by your doctor: How pain can impact your life If you have any other symptoms If there are triggers that make it worse, If you have any medical conditions, please let us know. If you have suffered any recent injuries, illnesses If you have recently made changes to your exercise or diet regimen, If you are taking medication or supplements Your doctor may order the following tests depending on your symptoms and your medical history to determine the cause of your pain. To check for infection, blood tests, stool tests or cerebral spinal fluid tests are all available. Endoscopy is used to examine your reproductive, gastrointestinal, and respiratory tracts for damage. X-rays, CT scans, MRI scans or ultrasound scans can be used to determine if there are any signs of damage to your muscles, ligaments or bones. To collect tissue for analysis, biopsy Nerve function tests to find out how your nerves work Psychological tests are used to detect depression. Functional pain syndromes are those where there is no evidence of underlying disease. After other possible causes have been ruled out, these syndromes can be diagnosed based only on the symptoms. How can pain be treated? The cause of pain, if any, must be addressed. Once the cause of acute pain has been addressed or eliminated, it will usually go away. Chronic pain, particularly if it is from an unknown cause, can be more difficult and costly to manage. You might experience pain from an injury. It might heal on its own or you may need medication, surgery or other medical attention. An infection can cause pain that doesn't go away on its own, or it may require medication or other treatment. Your doctor may prescribe medication, surgery or other treatments to treat chronic conditions such as arthritis, cancer, and chronic migraines. The healthcare professional may also recommend pain relief treatments. They might recommend or prescribe: Over-the-counter pain relief medications, such as aspirin, acetaminophen or ibuprofen, are available. Prescription anti-inflammatory drugs such as corticosteroids and certain COX-2 inhibitors are available. Opioid medications may be prescribed to relieve acute pain after surgery or injury. Antidepressant and anti-seizure medication may be prescribed to treat certain types of functional pain syndromes or neuropathic pain. Physical therapy can be used to relieve pain from injuries, multiple sclerosis or other health conditions. Occupational therapy can help you adapt your daily activities to reduce pain. Your doctor might also recommend complementary therapies such as: Biofeedback is a method where a therapist uses electronic devices in order to teach you how to control your body functions, such as breathing. Acupressure or acupuncture, where a practitioner stimulates pressure points on the body to relieve chronic pain. Massage is a technique in which the therapist massages muscles and other soft tissues to relieve tension and pain. Meditation is a way to relax and release tension and stress through meditation Tai chi and yoga combine gentle movements with deep breathing to stimulate the muscles and relieve tension. Progressive muscle relaxation is a method of consciously relaxing different muscle groups and promoting relaxation. Guided imagery allows you to visualize calming images through guided imagery Your doctor might also suggest lifestyle changes or home remedies that can help you manage your pain. They might suggest that you: Apply a cold pack wrapped in a towel to reduce inflammation and swelling from injuries or chronic conditions like arthritis. Warm baths or heating pads can be used to relieve stiffness, soreness or cramps. Avoid or limit certain triggers or activities that can make your pain worse. Take steps to reduce stress and make it less stressful Regular gentle exercise Get enough sleep Lose weight Follow the RICE general rule for minor injuries that do not require medical attention. The injured area can be treated Apply a towel-wrapped cold or ice pack to the area. Ice it for between 10 and 20 minutes. Apply pressure to the area. Wrap it in an elastic bandage that provides support but is not too tight that it causes numbness. Lift the area that is injured above your heart
The slow death of the fan forum
Way back before the web turned into the behemoth it presently is, football fanzines were the objective for fan remark and conversation. Back during the 1990s, Football Forums started to succeed and develop, with very much run autonomous locales viably supplanting fanzines in the mind of football fans hoping to impart their insights and talk about their clubs with their kindred fans. Yet, a look at fan discussions nowadays (and the fan forums for my own club, Gillingham FC, specifically) recommends things are particularly on the wind down. The football gathering is gradually vanishing, and it’s bit by bit being supplanted by web-based media. Before we shut it down last year the Gills365 Forum was performing unequivocally contrasted with different Gills forums out there, yet it was as yet in consistent decay contrasted with past seasons as far as the volume, profundity and level of conversation. Taking a gander at different discussions apparently to be a comparative story, with just a modest bunch of clients — and sometimes only a few — giving the main part of the movement on the loads up. Also, the actual club shut down their discussions subsequent to letting what was before a flourishing local area separate and vanish through an absence of consideration. 10 years prior certain Gills discussions would handily pull in more than 200–300 posts each week. A little while these days you could separate that number by 10. The justification for this can be found in the manner individuals utilize the web to impart nowadays. Forums may have been the go-to places for all football visits and discussion, thinking back to the 1990s and mid 2000s, however we now live in the realm of web-based media, and the conversation has moved to organizations like Facebook and Twitter. Facebook bunches permit a comparable assemblage of fans on an objective page, however with an all around perceived stage and without the requirement for any kind of specialized nous. Setting up a gathering page is simple, and on the off chance that you can get individuals you need onto it routinely, you’ll have a hive of conversation and action in two or three weeks. Then, at that point there’s Twitter. It’s my online media outlet of decision, and is significantly more prompt and live than Facebook. Twitter dominates during live occasions, as fans can in a flash share their interpretation of occasions, as they occur, and continuously. It’s something we exploited effectively on Gills365, which was the principal Gills outlet anyplace to accept online media. Our #gills365 hashtag demonstrated tremendously well known during matches specifically, with fans at the ground tweeting their updates adding #gills365 to their tweets to allow ousted allies to finish the activity with a totaled feed of the multitude of inhabitant fans’ updates. All the more as of late fans have begun making their own networks on Facebook, and there are several very much upheld conversation bunches on Facebook where individuals can impart their perspectives to individual fans. The two stages have a lot to bring to the table. Facebook offers all the more a local area building angle, though Twitter is considerably more ‘at the time’. The development in prominence of both has implied football fans have floated towards them, as opposed to fan gatherings, for their football conversations. Twitter permits fans the chance to peruse and react straightforwardly to writers, media sources and even players themselves, and has given an additional measurement to the game as those columnists and players who decide to do so assist with narrowing the hole between the expert game and its fans. With Facebook offering suitable, free, options in contrast to gatherings, and Twitter offering the capacity to remark and impart insights live and continuously, the time of the fan discussion would seem to have passed.
The 5 Strangest Superstition in Sports!
Hello sports fans! It's Friday the 13th! Here are some of the strangest superstitions in sports! Michael Jordan Michael always wore his UNC shorts under his NBA shorts. Thus, he wore longer shorts than his fellow players at that time. In the end however, his fellow players followed suit after the legend. Serena Williams Serena Williams is known for not changing socks once during a tournament. It sucks to wear a pair of socks for more than a day...imagine how it would feel to wear the same socks for an entire tournament! I guess Serena doesn't mind it considering the number of tournaments she has won. Brian Ulracher Brian Ulracher ate two chocolate chip cookies before every game. Maybe that was the secret to his muscular body. I think it'd be fair to call him the "Cookie Monster". Caron Butler Caron Butler was known to be an avid fan of Mountain Dew. He loved the drink so much that he drank before and during every game. During his UNC days, he asked his wife to pick him a 2-L bottle of the green stuff, and drank half of it before the game, and the rest during half-time. In 2007, the Wizards and NBA banned him from drinking it during games so he eventually quit the whole thing in 2009. Moises Alou This one has to be the most f*cked up one out of all of them. Moises Alou used to pee on his own hands to harden them! Should we see that as commitment to the game of baseball or just some pretty weird ass shit? Oh and by the way, don't try to harden your hands by peeing on them ladies and gentlemen, because doctors have confirmed that peeing on your hand doesn't harden them. It actually softens them. @jeff4122 @ButterflyBlu @superiorsl @Starbell808 @DonnaMelton @InPlainSight @jokes @BEAUTYgirlARIEL @David19Flo23 @karencorchado @salahabdalla @Moose892 @BrookieyElba @SamuelRodriguez @ValerieAlissaPa @xitlalicordova1 @AndrewMaldonado @Jovi @Shippudenguy21 @AbdulrahmanSaad @trinityarcangel @thefeels @Link4TW @ChriSingularis @sanazsanaz @WilliamBrown @DannyMoses @ClaySharko @Ravenwing92 @FromBlue2U @TravisBeck @LemissaNicole @BossDominata @gatorchick96 @MatthewBoughton @MarcusJiles @BrandonMcNeil @MalikLawary @KyleBerke @manbungo2000 @DerekGumtow @havic @Straightshooter @PhilAnthony @Kirooken @yaakattackk @RodneyYoung @DreJones @JonathanKerns @bnzattoni @TravisManning @GalacticChakra @smothgreen @afxs @johnnolastname @ChristopherKenn @ChasePage @coreywriley91@MikeWolf @MrTenThirty @JasonNilsson @BrunoDutch @SherzTYC @krishntejanand @addri @ChrisStephens What was your favorite one from the list? Do you have any superstitions when it comes to sports?
Indian Captain in T20 World Cup And Their Performance.
The first Twenty20 World Cup tournament was held in South Africa in 2007. Mahendra Singh Dhoni was the first Indian Captain in T20 World Cup for the participating team India. Twenty20 International (T20I) is a shortened form of cricket that is played between member countries accredited by the International Cricket Council (ICC). Each team faces twenty overs in this format and is played under the rules of Twenty20 cricket with the highest T20 standard. The format was introduced in 2005 and T20I status was applicable only to fully accredited member's teams and some associate member countries. The ICC announced the granting of T20 International playing status to all its 105 member countries with effect from 1 January 2019. The shorter format of cricket was initially introduced to promote and attract more spectators to the domestic level of the game, and it was not intended to play cricket in this format at the international level.Due to the shorter format, It's become very convenient, thrilling, and exciting for the spectators. So in a very short span of time, it became a most popular format of cricket in the world. The first T 20 International was played on 17 February 2005 which was played between Australia and New Zealand in which Australia beat New Zealand. Two years after the first T 20 International match was played, The first ICC World Cup T 20 tournament debut in 2007 was played in South Africa. In this first ICC World T 20 Cup tournament, Mahendra Singh Dhoni was selected as the Indian Captain in T20 World Cup 2007, which he accomplished very successfully and make Team India the champions of this first T20 World Cup tournament in history. And since then many ICC World T 20 Cup tournaments have been organized in various countries and venues. Here is the list of such Indian cricketers and their performance who becomes the Indian Captain in T20 World Cup tournaments, which is being given as follows. MS Dhoni was the Indian Captain in T20 World Cup 2016: The 2016 T20 World Cup was held in India from March 08 to April 03, in which 16 teams from around the world participated. In this tournament, India played a total of five matches and grabbed the spot for the semi-finals, and lost to West Indies in the semi-finals. Following is a brief description of Indian captain Mahendra Singh Dhoni's performance in all five matches. 1. The 13th of this tournament and India's first match were played against New Zealand in Group 2 of Super 10 at Vidarbha Cricket Association Stadium, Nagpur on 15 March 2016. MS Dhoni scored 30 runs in 30 balls with the help of one four and one six in his innings. In this match, he caught two catches and helped to crack out two wickets of New Zealand. 2. The 19th of this tournament and India's 2nd match were played against Pakistan in Group 2 of Super 10 at Eden Gardens, Kolkata on 19 March 2016. MS Dhoni scored 13 runs in 09 balls with the help of a six in his innings.In this match, he caught two catches and helped to crack out two wickets of Pakistan. 3. The 25th of this tournament and India's 3rd match were played against Bangladesh in Group 2 of Super 10 at M. Chinnaswamy Stadium, Bengaluru on 23 March 2016. Mahendra Singh Dhoni scored unbeaten 13 runs in 12 balls with the help of one-four in his innings. In this match, he caught two catches and helped to crack out two wickets of Bangladesh. 4. The 31st of this tournament and India's 4th match were played against Australia in Group 2 of Super 10 at Punjab Cricket Association Stadium, Mohali on 27 March 2016. Dhoni has scored 18 runs in 10 balls with the help of three fours after remaining unbeaten in his innings. In this match, he made three dismissals and helped to crack out three wickets of Australia. 5. The second semi-final of this tournament and India's 5th match was played against West Indies at Wankhede Stadium, Mumbai on 31 March 2016. He has scored 15 runs in 09 balls with the help of one-four after remaining unbeaten in his innings. In this match, he lostthe toss against West Indies. MS Dhoni was the Indian Captain in T20 World Cup 2014: The 2014 T20 World Cup was held in Bangladesh from 16 March to 06 April, in which 16 teams from around the world participated. In this tournament, India played a total of six matches and grabbed the spot for the Finals, and lost to Sri Lanka in the Final. Following is a brief description of Indian captain Mahendra Singh Dhoni's performance in all six matches. 1. The 13th of this tournament and India's first match were played against Pakistan in Group 2 of Super 10 at Shere Bangla National Stadium, Dhaka on 21 March 2014.In this match. MS Dhoni could not get a chance to bat in this match. In this match, MS Dhoni won both the toss and the match. 2. The 17th of this tournament and India's 2nd match was played against West Indies in Group 2 of Super 10 at Shere Bangla National Stadium, Dhaka on 23 March 2014. MS Dhoni did not get a chance to bat in this match as well, In this match, MS Dhoni won both the toss and the match. In this match, he made two dismissals and helped to crack out two wickets of the West Indies. 3. The 24th of this tournament and India's 3rd match was played against Bangladesh in Group 2 of Super 10 at Shere Bangla National Stadium, Dhaka on 28 March 2014. He has scored 22 runs in 12 balls with the help of one-four and two sixes after remaining unbeaten. In this match, he made two dismissals and helped to crack out two wickets of Bangladesh. 4. The 28th of this tournament and India's 4rth match was played against Australia in Group 2 of Super 10 at Shere Bangla National Stadium, Dhaka on 30 March 2014. MS Dhoni scored 24 runs in 20 balls with the help of one-four and one-six in his innings. In this match, he made two dismissals and helped to crack out two wickets of Australia. 5. The second semi-final of this tournament and India's 5th match was played against South Africa at Shere Bangla National Stadium, Dhaka on 04 April 2014. Dhoni scored no runs after facing just only one ball after remaining not out in his innings. In this match, he made one dismissal and helped to crack out one wicket of South Africa. 6. The Final of this tournament and India's 6th match was played against Sri Lanka at Shere Bangla National Stadium, Dhaka on 06 April 2014. Mahendra Singh Dhoni has scored 04 runs after facing just 07 balls after remaining unbeaten. In this match, he made one dismissal and helped to crack out one wicket of Sri Lanka. MS Doni was the Indian Captain in T20 World Cup 2012: The 2012 T20 World Cup was held in Sri Lanka from 18 September to 07 October, in which 12 teams from around the world participated.In this tournament, India played a total of five matches and could only reach the spot of Super 8 of Group 2.Following is a brief description of Indian captain Mahendra Singh Dhoni's performance in all five matches. 1. The 3rd of this tournament and India's 1st match was played against Afghanistan in Group A at R.Premadasa Stadium, Colombo on 19 September 2012. MS Dhoni scored 18runs in 09 balls with the help of two fours and one six after remaining unbeaten in his innings. In this match, he made one dismissal and helped to crack out one wicket of Bangladesh. 2. The 10th of this tournament and India's 2nd match was played against England in Group A at R.Premadasa Stadium, Colombo on 23 September 2012. Dhoni has scored 09 runs in 08 balls with the help of one-four. In this match, he made one dismissal and helped to crack out one wicket of England. 3. The 16th of this tournament and India's 3rd match was played against Australia in Group 2 of Super 8 at R.Premadasa Stadium, Colombo on 23 September 2012. MS Dhoni scored 15 runs in 21 balls with the help of two fours in his innings. In this match, Dhoni had to face defeat in both the toss and the match. 4. The 20th of this tournament and India's 4th match was played against Pakistan in Group 2 of Super 8 at R.Premadasa Stadium, Colombo on 30 September 2012. MS Dhoni could not get a chance to bat in this match. In this match, he made four dismissals and helped to crack out four wickets of Pakistan. 5. The 24th of this tournament and India's 5th match was played against South Africa in Group 2 of Super 8 at R.Premadasa Stadium, Colombo on 02 October 2012. Dhoni has scored 23 runs in 13 balls with the help of three fours in his innings. In this match, Dhoni had to face defeat in the toss but won the match. MS Dhoni was the Indian Captain in T20 World Cup 2010: The 2010 T20 World Cup Tournament was held at West Indies from 01 May to 15 May, There are 12 teams from around the world who participated in this tournament. In this tournament, India played a total of five matches and could only reach the spot of Super 8 of Group C. Following is a brief description of Indian captain Mahendra Singh Dhoni's performance in all five matches. 1. The 3rd of the tournament's and India's 1st match was played against Afghanistan in Group C at Daren Sammy National Cricket Stadium, St Lucia on 01 May 2010. MS Dhoni scored 15 runs in 06 balls with the help of two sixes after remaining unbeaten in his innings. In this match, he made five dismissals and helped to crack out five wickets of Afghanistan. 2. The 5th of the tournament's and India's 2nd match was played against South Africa in Group C at Daren Sammy National Cricket Stadium, St Lucia on 02 May 2010.In this match, MS Dhoni scored 16 runs in 06 balls with the help of one four and one six after remaining unbeaten. 3. The 15th of the tournament and India's 3rd match was played against Australia in Group F of Super 8 at Kensington Oval, Bridgetown, Barbados on 07 May 2010. In this match, MS Dhoni scored 02 runs in 08 balls, he made three dismissals and helped to crack out three wickets of Australia. 4. The 19th of the tournament and India's 4th match was played against West Indies in Group F of Super 8 at Kensington Oval, Bridgetown, Barbados on 09 May 2010. MS Dhoni scored 29 runs in 18 balls with the help of two fours and two sixes in his innings. In this match, he also made one dismissal and helped to crack out one wicket of the West Indies. 5. The 23rd of the tournament and India's 5th match was played against Sri Lanka in Group F of Super 8 at Daren Sammy National Cricket Stadium, St Lucia on 11 May 2010. In this match, MS Dhoni scored 23 runs in 19 balls with the help of one-six after remaining unbeaten. MS Dhoni was the Indian Captain in T20 World Cup 2009: The 2009 T20 World Cup Tournament was held in England from 05 June to 21 June, There are 12 teams from around the world who are participated in this tournament. In this tournament, India played a total of five matches and could only reach the spot of Super 8 of Group E. Following is a brief description of Indian captain Mahendra Singh Dhoni's performance in all five matches. 1. The 4th of the tournament's and India's 1st match was played against Bangladesh in Group A at Trent Bridge, Nottingham on 06 June 2009.Mahendra Singh Dhoni has scored 26 runs in 21 balls with the help of one-six in his innings. In this match, he also made two dismissals and helped to crack out two wickets of Bangladesh. 2. The 12th of the tournament's and India's 2nd match was played against Ireland in Group A at Trent Bridge, Nottingham on 10 June 2009. He has scored 14 runs in 13 balls with the help of one-four in his innings. In this match, he also made two dismissals and helped to crack out two wickets of Ireland. 3. The 16th of the tournament's and India's 3rd match was played against West Indies in Group E of Super 8 teams at Lord's, London on 12 June 2009. In this match, MS Dhoni scored 11 runs. 4. The 20th match of the tournament and India's 4th match was played against England in Group E of Super 8 teams at Lord's, London on 14 June 2009. In this match, MS Dhoni scored 30 runs in 20 balls with the help of three fours after remaining unbeaten. 5. The 24th match of the tournament and India's 5th match was played against South Africa in Group E of Super 8 teams at Lord's, London on 16 June 2009. In this match, MS Dhoni scored 05 runs in 12 balls, he made one dismissal and helped to crack out one wicket of South Africa. MS Dhoni was the Indian Captain in T20 World Cup 2007: T20 World Cup tournament debuts in the year of 2007 were held in South Africa from 12 to 24 September, There were 12 teams from around the world who are participated in this tournament. India played a total of seven matches in this tournament and became the first world champions of the T20 World Cup debut tournament. To read the complete article, kindly click here...
EMS Workout Benefits
Have you noticed how much better you feel when you work out? Do you note how you sleep better, and think better? There are many physiological and mental benefits associated with physical activities and fitness. Indeed, many studies confirm the irrefutable effectiveness of regular exercises. Regular physical activities are beneficial to the heart, muscles, lungs, bones, and brain. Exercising improves many aspects of your life. In addition to the extensive benefits of physical activities, there are several advantages that are specific to EMS workout suit Undeniably, the growing popularity of this new technology is primarily due to benefits specific to EMS. EMS workout benefits include; Physiological EMS Workout Benefits Many people exercise for physiological benefits that include improvement in muscle strength and boost of endurance. There are several physiological benefits that are specific to EMS workouts and include; EMS Workout Benefits to muscles EMS training facilitates better muscle activation, enabling your body to use 90% of its potential, unlike conventional training, where you only use 60-70% of your strength. Similarly, EMS increases muscle mass due to the extra stimulation. Benefits to Tendons and Joints Since you do not need to use external loads to achieve deep muscle activation during EMS training, the strain on tendons and joints significantly reduces. Indeed, since EMS workouts are grounded on electrical stimulation and not heavy loads, there is no additional strain on joints and the musculoskeletal system. Vascular and capillary benefits EMS workout benefits the cardiovascular system. Specifically, EMS workouts support improved blood circulation and, as such, reduction in blood pressure. Similarly, improved blood flow decreases the formation of arterial clots reducing vulnerability to heart attack and cerebral thrombosis. Research shows EMS training suit increases blood flow (especially when done in lower frequencies) to muscle tissues. The electrical impulses sent to the full-body suit support blood flow through the contraction and relaxation of muscles. Posture-related Benefits EMS training work the stabilizer muscles correcting and improving posture. Correct body posture is essential in well-being. Incorrect posture is associated with muscular pain due to decompensating. EMS workouts specifically target and train difficult-to-reach stabilizer muscles, reducing postural imbalances of the back, tummy, or pelvic floor. Improvement in overall posture and flexibility reduces muscle pain. EMS Workout Benefits to Mental Health A multitude of research supports the hypothesis that exercising improves mental health. Working out facilitates the secretion of three hormones; endorphins, dopamine, and serotonin. These hormones generate chemical reactions in the brain responsible for that satisfied and happy feeling you get during and after working out. EMS is a high-intensity workout that triggers the release of dopamine a few minutes into the training. Dopamine helps you become more alert and focused, improving performance. After an EMS workout session, the body releases serotonin. Serotonin regulates body temperature in addition to adjusting the imbalances in the nutritional cycle. Ultimately, EMS improves mental health by triggering the release of certain hormones that lighten the mood, relieve stress and dull pain. EMS training is your ingredient of happiness! Time-Saving With EMS training, you can achieve a full-body workout in a mere 20 minutes. Indeed, the EMS full-body suit simultaneously activates many muscles in the body, effectively reducing training time. Fast Results The benefits of regular exercises are achieved much faster with EMS workouts compared to conventional training. Due to robust muscular activation, the results of EMS workouts are evident much quickly. EMS workout benefits are not only physiological but also mental. EMS training enables you to enjoy these benefits with a mere 20-minute workout thrice a week! For more visit our eBay store.
[Jump-Ahead January] Sports in March
* [Jump-Ahead January] is a site-wide event held by the moderators to look ahead of the year and look at some of the things to look forward to in each of our communities! You can check out the general announcement card here ---> Announcing Jump Ahead January! [JJ] and you can check out the announcement card for the Sports community here ---> [Jump-Ahead January] Sports! Up second for Jump-Ahead January is March! And what's the first thing that comes to mind for Sports fans in March? MARCH MADNESS! Well to be honest, I wasn't interested in college basketball, until I started attending college that happened to have a decent basketball team, the Georgetown Hoyas. And I will try to stray away from calling Georgetown one of the best (but we were back in the 80s), but that's basically how I started following college basketball and eventually dedicate my March to the NCAA Men's Division I Championship. Last year's champ was Duke and I'm pretty sure @TravisVeck had a blast! And this year, starting on March 15th, 68 Division I schools will compete once again in the single-elimination tournament that we have come to call "March Madness". My hopes aren't high for the Georgetown Hoyas, but I just wish they would play at least three games before having to go home. I mean they did just beat #5 Xavier Musketeers 81-72 on the road! Ha! I bet sports fans are excited at the thought of filling one of these very soon! So here it is, my second card for the event Jump-Ahead January! And sports fans... @ButterflyBlu @superiorsl @Starbell808 @InPlainSight @jokes @BEAUTYgirlARIEL @David19Flo23 @karencorchado @salahabdalla @Moose892 @BrookieyElba @SamuelRodriguez @ValerieAlissaPa @xitlalicordova1 @AndrewMaldonado @Jovi @Shippudenguy21 @AbdulrahmanSaad @trinityarcangel @thefeels @Link4TW @ChriSingularis @sanazsanaz @WilliamBrown @DannyMoses @ClaySharko @Ravenwing92 @FromBlue2U @TravisBeck @LemissaNicole @BossDominata @gatorchick96 @MatthewBoughton @MarcusJiles @BrandonMcNeil @MalikLawary @KyleBerke @manbungo2000 @DerekGumtow @havic @Straightshooter @PhilAnthony @Kirooken @yaakattackk @RodneyYoung @DreJones @JonathanKerns @bnzattoni @TravisManning @GalacticChakra @smothgreen @afxs @johnnolastname @ChristopherKenn @ChasePage @coreywriley91@MikeWolf @MrTenThirty @JasonNilsson @BrunoDutch @SherzTYC @krishntejanand @addri @ChrisStephens @AniBreo @GinnaL13 @VeronicaArtino @mishthi @andwas @TomasVasquez @oct6eg10 @NimishMathur @Sydsocquet @Darlin972 @GingerMJones @starli @kyleatekwana @ALEXCAMACHO @GabrielaAlvarez @strawhatblakley @VadimUsach @BenjiPhilip @Silver925 @Eduardo14 @AshfakEjaaz @brolyxxrborn @FernandaMontalv @coreywriley91 @EmanueleYagoda @DennieySnyder @TiffanyPerez @ShoMoPayton @mackenzieorr186 @EvanYannetti @RaulGamboa @in4mtoxic006 @PaulFotiadis @sanRico @BlakeKaler @lilleonz @misterE @shagnasty360 @LeeroyEHutchins @Bobs @CheyenneHorton Come join the party sports fans! And feel free to comment or better...create cards with the header, [Jump-Ahead January] or [JJ] for things you are looking forward to this year!
My Sunday 💙 Feb 26,2017
These gurls mean so much to me. They are my college's Lady Blue Raiders 💙💙⚡️⚡️🐴🐴 Me and Brea 💋 Me and Abbey 💘 Me and Rebecca my sisss Me and Shayla Me and the Beautiful Alex Me and my beautiful Kyla (crushing 😭) Me, Charity, and her mom Tammy Me and Cheyenne Parker Me and Gabby I just wanted to share apart of me with you all. My sisters!! IGot7 Team @luna1171 @AaliyahNewbell @twistedPuppy @VeronicaArtino @MelissaGarza Gem In Eye squad @AaliyahNewbell @KatiePrihodiko @MrsJungHoseok @Anna5221 The Royal Squad @MelissaGarza @AaliyahNewbell @jjrockstar @AlexisJ15 @HeichousReglia Bangtan's Army Mod Taglist ♡ @PolarStarr @LemonLassie @IsoldaPazo @Bangtanss @SkyBlast @Helixx The Sensation Feeling Squad @turnuptae -MOD @CrookedShadow @Changkyunie @ESwee @AwkwardJazzy @JiyongLeo @KaiLuhan4Ever @EmilyPeacock @IsoldaPazo The Gorilla Squad @AwkwardJazzy -- MOD @ChaErica @Changkyunie @twistedPuppy @Tigerlily84 *~•BBC Bumblebees Mod taglist•~* @Changkyunie (mod) @crookedshadow @AaliyahNewbell @jjrockstar @twistedpuppy @OrangeNinja818 Black Flames Squad @VKookie47 @MelissaGarza @AlexisJ15 @Lexxcisco The Pink Flames of BP @SimplyAwkward @VIPFreak2NE1 @KwonOfAKind @KDramaKPop1015 @KaiLuhan4ever @mitchix5 @Kyokeo @Kpopfangirl15 @jademarie4567 @maricelamarin17mrn @callmejessixa @VeronicaArtino @2ilVer Vingle tag list @ElisabethGraceG @Ttwolf74 @luna1171 @mszmarclyne93 @amberg171997 @elaynethtrumpet @JohnEvans @Insfired @KpopBeat @krystalrikpop @LenaBlackRose @LexiMintkgtopty @ParkHwaYoung @parktaemi @Stefany17 @tayunnie @ninjamidori @katcollins02 @BrookeStam @syodii @BridgetJara @jessicacheung97 @Beckah1327 @Izab3lla @sosoaloraine23 @Valerie816 @jungkookie1 @VIPFreak2NE1 @Caky @reyestiny93 @NasihaOcasio @JustinaNguyen @p0isevy @Helixx @VeronicaOrtiz @BekiKunstman @NEOisRealo @Spark2015 @DominiqueThomas @dancingdazzler @MissT615 @CreeTheOtaku @taylorthetwist @lilbr0wneyes @agirlwholovesV @terenailyn @RaquelArredondo @XergaB20 @Bitterlimelight @Maddie27 @staceyholley @JasminMartinez @Kieuseru @DenieceSuit @YvonJerzak @katcollins02 @LizaNightshade @JinsPrincess86 @JohnEvans @VatcheeAfandi99 @Vkookie47 @IsoldaPazo @NekoYoongi @jamie12213 @AlexAckerman @ZionPerezFlower @HayleyYates @AlysonLR @ortizwendy17 @twistedPuppy @Jasminep96 @KarlythePanda66 @JaxomB @loganpuppy @nancyMnguyen @Alittl @Isolate @RKA916 @AlenaSegura @TaraJenner @ChangKyunie @SierraBecerra @Starbell808 @DaintySoul @cns1391 @kpopandkimchi @yessicacardenas @yukigintokie @babysanchez1253 @yehetmyohorat97 @lavang @jimin21abs
Best Basketball Shoes of 2013
What gets your vote? Converse's authentic Chuck Taylor All Stars was the first brand of basketball shoe to dominate the game. Coming to prominence in the 1930s, Converse's classic high-top designed to support the ankles for jumping high set the standard for other reputable manufacturers. Companies copied or competed with the best-selling brand, coming up with new trends and technology, but the original high-tops remained on top. In the 1970s Nike dunked their name in the basketball industry with their new Blazer, the shoe with the "swoosh", as did Puma with their signature low-top shoes. In the mid-to-late 70s Converse shot back with their new Weapons worn by Magic Johnson and Larry Bird. The 1980s saw some new Nike technology with the introduction of the Air Force 1 and its legendary "air sole" with its classic leather design. In the mid-1980s and the early 1990s rookie Michael Jordan gave different brands a name in the basketball industry, starting with his "too colorful" signature warm-ups that wound up banned from the court. What followed was Adidas' Ewings, which broke away from the giant manufacturer to stand on its own two feet, simply calling itself "The Ewings". Jordan began to put his own name on basketball shoes, the Air Jordan series. The next decade launched the Original Pump creating a rival between top-selling manufactures competing for best-selling models. But Air Jordan kept its position at the top while other manufactures experimented with all sorts of trendy bells and whistles designs and innovative technologies, but the bottom line remained under Jordan's feet. What some critics call "the Golden Era" of basketball (1994-98) turned out to be a time of experiment with alternatives from what the world had grown accustomed to. During this time, it was 'everything goes'. New high tech designs using newer materials gave just about every manufacturer a chance to shine. With the dawn of a new century of basketball, the name of the game was "retro". Shy of any new superstars setting new standards, manufacturers reverted to classic models. Labels experienced a lull, and the Air Jordan series was back. As were other manufactures. The biggest innovation of the new era may well have been the Shox BB4 made popular by star Vince Carter's seven-foot jump during the 2000 Olympics. That launched a new revival among rival manufacturers for newer, better technologies. Converse stays in the shoe game but is now owned by Nike. Just where basketball shoes will run with the superstars next, remains to be seen. -Epic Sports Basketball
'Space Jam' Is Still The Best Movie Ever.
So you've read the title of this card, and I already know what you're thinking. "Dani, does 'Inception' mean nothing to you?" or "You're trying to tell me that you think 'Space Jam' is a better movie than [Insert the title of a Quentin Tarantino movie here.]?" And I'm here to tell you - yes, you insolent fools. 'Space Jam' is the 'Citizen Kane' of our time. And here's why: First off, it stars Michael Jordan, arguably the most beloved sports celebrity of the past 30 years or so. Think about it. Tiger Woods? Scandal. Lance Armstrong? Scandal. Michael Jordan? Selling Nikes to you, your friend, your brother, and your dad easily since 1984. (That's right. 1984.) Secondly, it lets kids imagine a world where their favorite 'Looney Toons' characters live among humans. Porky Pig asking for Michael Jordan's autograph? Daffy Duck spraying his spit all over as he argues with Bill Murray? Newman from 'Seinfeld' being flattened out like Wyle E. Coyote under an Acme anvil? Priceless. So much priceless. Plus, I think every 90s kid is STILL obsessed with the movie's soundtrack. "COME ON AND SLAM AND WELCOME TO THE JAM." will always be all that needs to be said before a party starts in any given room. Plus, "I Believe I Can Fly", "Hit 'Em High", "Fly Like An Eagle", and "For You I Will" are singles that are just as great to listen to today. The roster of NBA stars that get their skills stolen by the Monstars reads like an MVP blast from the past. Patrick Ewing, Larry Bird, Charles Barkley -- These guys were the absolute kings of basketball in the 90s, and seeing them all act in this movie is SUPER amusing, but also makes you feel kind of old now. (I mean, Muggsy Bogues is 50 today, you guys.) 'Space Jam' inspired a whole generation of kid athletes and non-athletes - including NBA power forward Blake Griffin. I mean, I'm not saying that Little Kid Blake Griffin was watching 'Space Jam' in the movie theater, thinking something like "Hey, maybe if I get 'NBA Rookie Of The Year', it'll up my odds of meeting Bugs Bunny'." But I'm also not NOT saying that. And so, my fellow Vinglers, I hope that I have made you reconsider where your previous loyalties laid and will join me in the 'Space Jam Is The Coolest' Vingle Fan Club - where the current members are Me, Me, Me, and @christianmordi over in the Sports Community. What was YOUR favorite part about 'Space Jam'?