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Real Madrid President Perez says fans are drifting away from football
Real Madrid President Florentino Perez said European football is “sick” and that changes are needed to stop younger fans drifting away from the sport, again touting the prospect of a Super League made up of the continent’s elite clubs. Perez is one of the key architects of the European Super League, which folded less than 48 hours after it was announced in April last year, following an outcry by fans, governments and players. The response to the breakaway league forced Manchester United, Liverpool, Manchester City, Chelsea, Tottenham Hotspur, Arsenal, AC Milan, Inter Milan and Atletico Madrid to pull out, but Real Madrid, Barcelona and Juventus remain holdouts. “Our beloved sport is sick, especially in Europe, and, of course, in Spain,” Perez told the club’s general assembly on Sunday. “Football is losing its position as the world’s leading global sport. “The most worrying fact is that young people are becoming less and less interested in football. The current competitions, as they are designed today, do not attract spectators’ interest, except in the final stages.” The Super League sued UEFA and FIFA at a Spanish court, which later sought guidance from the Luxembourg-based Court of Justice of the European Union, which will deliver its ruling next year. Read full story “The Super League remains in the midst of European court proceedings challenging UEFA’s monopoly in European football,” said Perez. He also pointed to how infrequently top teams in football face each other and said midweek European competition should offer fans matches between “the strongest teams and with the best players in the world” throughout the year. “If we look at the last Champions League finalists, Liverpool, a historic team with six European Cups, it turns out that we have played them only nine times in 67 years.” https://issuetracker.google.com/issues/250013802 https://issuetracker.google.com/issues/250015855 https://issuetracker.google.com/issues/250027770 https://issuetracker.google.com/issues/250032146 https://issuetracker.google.com/issues/250041784 https://issuetracker.google.com/issues/250046007 https://issuetracker.google.com/issues/250048720 https://issuetracker.google.com/issues/250052702 https://issuetracker.google.com/issues/250127651 https://issuetracker.google.com/issues/250128099 https://issuetracker.google.com/issues/250162897 https://issuetracker.google.com/issues/250164519 https://issuetracker.google.com/issues/250165930 https://issuetracker.google.com/issues/250166496 https://issuetracker.google.com/issues/250168484 https://issuetracker.google.com/issues/250169830 https://issuetracker.google.com/issues/250171101 https://issuetracker.google.com/issues/250172971 https://issuetracker.google.com/issues/250179246 https://issuetracker.google.com/issues/250180203 https://issuetracker.google.com/issues/250188691 https://issuetracker.google.com/issues/250190315 https://issuetracker.google.com/issues/250192838 https://issuetracker.google.com/issues/250576358 https://issuetracker.google.com/issues/250581788 https://issuetracker.google.com/issues/250585161 https://issuetracker.google.com/issues/250587442 https://issuetracker.google.com/issues/250589883
3 ways to loss weight
3 Ways to Help  to reduce your Loss of *** Increase Your *** Loss Whether you have 20, 50, or 100+ pounds to lose weight, lose weight and build the right body takes hard work and consistency. I know this to be true from my anti-obesity experience. In the last few years, I have lost over 300 pounds [140 kg]. I built a little but certainly a thin and upright body that I have always wanted. It seems like I had the right answers and “good” weight loss strategies. That would not be far from the truth. The truth is that I was struggling… WRONG. First, it took me years to begin with and finally failed to begin to make the necessary changes in my body. When I started losing weight consistently, it was due to chronic cardio and a very low calorie diet. My excessive diet and exercise eventually led to low testosterone, hypothyroidism, and low metabolism. I also gave up my life of pursuit of a “perfect” body. I avoided going out with friends for fear of overeating, and I often made excuses as to why I couldn't participate. These are just a few of the mistakes I have made. The list of ***** I went through during my trip is too long to try to fit in with this blog post. I was one of the lucky ones who struggled with all the mistakes and pains of losing weight, and I finally achieved my goal. It would have been much easier. If I had just learned a few basic facts about weight loss and body weight, I would have achieved my results in half the time. And it would be very little pressure. I can’t go back in time and change what I did. I can share the knowledge and strategies I have learned with others who are trying to lose weight. Using these tips will make losing weight easier and get you to your dream body faster than you thought possible! Here are 6 easy-to-use tips to improve your *** loss. CLICK ON TWEET Strategy # 1 - Be prepared Most people who want to lose weight simply get to exercise and eat a healthy diet without a clear mental plan. While more transport and less food can work in the short term, it is only a matter of time before you reach the ongoing plains. Finding a slim, lean body mass requires you to pay close attention to your calorie diet and the type of well-designed resistance training. Before you start to lose weight, make sure you do your homework. Get a proven nutrition and exercise program and get results. I suggest you find a procedure designed to use scientific-based research. Also, contact other people who have followed the same program and ask them to find out if it works. Another suggestion I have is to remove any tempting food from your home. Building healthy and active habits is very important in the early stages of weight loss. Eliminating foods such as ice cream, cookies, or anything else that may tempt you to overeat is a good way to make sure you stick to your plan. You do not need to finish this diet forever. However, it is important to build a healthy environment early so that you do not give up before you start to see results. When the weight of the scale starts to drop and you start to look slimmer on the screen, you will probably have enough motivation and energy to allow for a little handling here and there.  Before you worry about supplements and all "small rocks," make sure you take care of "big rocks." .for more click here https://www.sachinsharma.gq/2021/05/3-ways-to-help-your-loss-of.html
Maiores campeões da Libertadores do Brasil
O Brasil conta atualmente com 21 títulos da Copa Libertadores. Há um empate técnico entre os 4 clubes brasileiros que disputam a primeira colocação nos maiores campeões Libertadores da América Inicialmente, na nossa lista de maiores campeões da Libertadores temos o São Paulo, com 3 títulos da Copa Libertadores da América. O tricolor paulista saiu vitorioso em 1992, 1993 e 2005. Em segundo lugar, temos o Palmeiras, também com 3 títulos, conquistados nos anos de 1999, 2020 e 2021. Em terceiro lugar, temos o Grêmio, também com 3 títulos, conquistados nos anos de 1983, 1995 e 2017. Em quarto lugar, com 3 títulos da Copa Libertadores da América, temos o time do Santos, que conta saiu vitorioso em 1962, 1963 e 2011. Ademais, outros 3 times também estão empatados, cada um com dois títulos da Copa Libertadores, entre eles o Cruzeiro, Internacional e Flamengo. O Cruzeiro saiu vitorioso em 1976 e 1998. Já o Internacional venceu a copa em 2006 e 2010. Enquanto isso, o Flamengo venceu em 1981 e 2019. Por último, temos outros 3 times, cada um com um título da Copa Libertadores, são eles: Atlético Mineiro (2013), Corinthians (2012) e Vasco da Gama (1998). A seguir, criamos uma tabela de maiores campeões da Libertadores para ilustrar corretamente o quadro de vitórias de cada um deles: Clube Número de Títulos São Paulo 3 (1992, 1993 e 2005) Palmeiras 3 (1999, 2020 e 2021) Grêmio 3 (1983, 1995 e 2017) Santos 3 (1962, 1963 e 2011) Cruzeiro 2 (1976 e 1997) Internacional 2 (2006 e 2010) Flamengo 2 (1981 e 2019) Atlético Mineiro 1 (2013) Corinthians 1 (2012) Vasco da Gama 1 (1998) Os 10 times são os maiores campeões da Libertadores brasileiros.
7 tips to make six pack abs
7 tips to make six pack abs  So the first step for a six-pack is to look at what you eat, and stick to lean meat, vegetables, and cut out all the sweets and carbs. The second step is to commit to a strong strength training program - not a contract you make twice a week now, but three to four times a week, with determination and focus - to see your abs change. The good news: Most movements do not require additional equipment or equipment, so you can do it at home. The final ingredient for building your six-pack is a solid daily dose of cardio. Improving your overall fitness will help train your body to use energy efficiently, and teach it to start burning calories the minute you start moving. And that is the key because you can have the strongest bellies in the world, but if they are covered with a layer of fat, you will never see them. 1. Examine your diet Getting a six!-pack requires lowering ,your  To burn fat, you need a calorie deficit, which means you eat fewer calories than you burn. The_ saying 'abs /made in the kitchen_ is very accurate to most people, Note: The way human bodies distribute fat varies, therefore, no single body fat secures the abs. However, the percentage of body fat between 14% and 24% for women and 6% and 13% for men should indicate a specific definition of ab. Although you need a calorie deficit, it is important to maintain a healthy diet. According to Yasi Ansari, RDN, a certified sports nutritionist and national media spokesperson for the Academy of Nutrition and Dietetics, here are some healthy eating tips while working to get six packets: Focus on lean proteins, such as pork, lamb, chicken, fish, milk, nuts, seeds, and vegetables. "This will improve your appetite and help your body repair and rebuild muscle after your workout," said Angel Planells, RDN, spokeswoman for the national news agency of the Academy of Nutrition and Dietetics. !=Choose~ whole grains ~over the refined carbs* which~ containa less fiber;-vitamins, and` minerals. Load fruits and vegetables, which are rich in fiber and nutrients. Manage healthy snacks to avoid the temptation of easy access to junk food. Eat light foods that include many food groups. For example, instead of just eating an apple, you can pair it with peanut butter to satisfy your appetite, says Planells. Look at portions to size, to avoid overeating. Stay hydrated. Drink about three to four liters a day, says Ansari. Time helps. Ansari recommends: Eat a diet high in carbohydrates, moderate protein, and low fat three to four hours before exercise. Some foods that contain simple carbohydrates, such as appleauce one to two hours before training. Click here https://www.sachinsharma.gq/2022/01/7-tips-to-make-six-pack-abs.html
كورة ستار - kora star - بث مباشر مباريات اليوم جوال kora star tv
https://www.kooora-stars.com كورة ستار بث مباشر kora star مشاهدة أهم مباريات اليوم بث مباشر يلا كورة ستار بدون تقطيع مباريات الغد كورة ستار kooora star جدول مباريات اليوم يلا كورة ستار اونلاين كورة لايف koora live tv | مباريات اليوم بث مباشر جوال بدون تقطيع kora live كورة ستار بث مباشر kora star مشاهدة أهم مباريات اليوم بث مباشر يلا كورة ستار بدون تقطيع على koora star في جميع الدوريات عبر يلا كوره ستار المميز في النقل الحي بدون توقف في البث المباشر على kora star افضل سيرفرات النقل الحي للجوال مع وجود اكثر من جوده في البث من جودة متعدده وجوده ضعيفة تناسب الموبايل وتعمل على باقات الجوال لمشاهدة أهم مباريات اليوم في جميع البطولات الأوروبية والعربية في اى مكان مع خدمة تطبيق كورة ستار kora star tv للجوال على الاندرويد والايفون لان بلا شك احد افضل مواقع البث المباشر حاليا. koora star لا يوجد بديل عنه لمشاهدة مباريات اليوم سوف تجد الكثير من مواقع البث في العالم والعالم العربي لمشاهدة مباريات اليوم ولكن كورة ستار koora star سوف يجعلك تشاهدة المباريات بدون تقطيع وهذه الكلمة ليست من فراغ لان موقع كورة ستار koora star يتوفر عليه مشغلات مشاهدة اهم مباريات اليوم على اكثر من سيرفرت وكل سيرفر يوجد عليك جودة متخلف سوف تعمل على حسب سرعة الانترنت لديك مثل ما يعمل مشغل اليوتيوب. كورة ستار kora star بث مباشر مباريات اليوم جودة عالية با افضل طرق النقل بمواصفات ومعايير النقل الحي بالتعاون مع، يلا شوت بث مباريات اليوم اون لاين ، كذالك يعد موقع كورة ستار koora star احد اوائل من قام بعملية البث المباشر لدوري ابطال اوروبا بشكل عام وكان اخرها مباراة ريال مدريد ومانشستر سيتي كورة ستار هذا الموقع انتشر بشكل ,واسع وكبير واصبح الموقع المحبب للكثير من عشاق ستار كورة،
7 tips to make six pack abs
Byhttps://www.sachinsharma.gq/2022/01/7-tips-to-make-six-pack-abs.html 7 tips to make six pack abs  So the first step for a six-pack is to look at what you eat, and stick to lean meat, vegetables, and cut out all the sweets and carbs. The second step is to commit to a strong strength training program - not a contract you make twice a week now, but three to four times a week, with determination and focus - to see your abs change. The good news: Most movements do not require additional equipment or equipment, so you can do it at home. The final ingredient for building your six-pack is a solid daily dose of cardio. Improving your overall fitness will help train your body to use energy efficiently, and teach it to start burning calories the minute you start moving. And that is the key because you can have the strongest bellies in the world, but if they are covered with a layer of fat, you will never see them. 1. Examine your diet Getting a six!-pack requires lowering ,your  To burn fat, you need a calorie deficit, which means you eat fewer calories than you burn. The_ saying 'abs /made in the kitchen_ is very accurate to most people, Note: The way human bodies distribute fat varies, therefore, no single body fat secures the abs. However, the percentage of body fat between 14% and 24% for women and 6% and 13% for men should indicate a specific definition of ab. Although you need a calorie deficit, it is important to maintain a healthy diet. According to Yasi Ansari, RDN, a certified sports nutritionist and national media spokesperson for the Academy of Nutrition and Dietetics, here are some healthy eating tips while working to get six packets: Focus on lean proteins, such as pork, lamb, chicken, fish, milk, nuts, seeds, and vegetables. "This will improve your appetite and help your body repair and rebuild muscle after your workout," said Angel Planells, RDN, spokeswoman for the national news agency of the Academy of Nutrition and Dietetics. !=Choose~ whole grains ~over the refined carbs* which~ containa less fiber;-vitamins, and` minerals. Load fruits and vegetables, which are rich in fiber and nutrients. Manage healthy snacks to avoid the temptation of easy access to junk food. Eat light foods that include many food groups. For example, instead of just eating an apple, you can pair it with peanut butter to satisfy your appetite, says Planells. Look at portions to size, to avoid overeating. Stay hydrated. Drink about three to four liters a day, says Ansari. Time helps. Ansari recommends: https://www.sachinsharma.gq/2022/01/7-tips-to-make-six-pack-abs.html