3 years ago
delmontequality
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Frozen Veggies are More Healthy Than Fresh Ones
Frozen vegetables are picked at the peak of ripeness then blanched and flash-frozen to remove bacteria and lock in their essential vitamins and nutrients. The faster they are frozen after picking, the more nutrients they will retain. Plus, while fresh vegetables have a lifespan of only a week to two weeks at best, frozen vegetables can last much longer in the safety of your freezer.
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