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Jungkook Meme Madness Monday!!😂🤣
Hello ARMY!🤗 Today we start posting for Jungkook all week! Today is also meme madness Monday here in the BTS community!!🤣 💜 ❤️ 💜 These memes have me cracking up😂🤣 *credit to the owner of the gif & memes* ❤BANGTAN ARMY TEAM❤: @Yugykookie97 @Mochiroon @QueenPandaBunny @MelissaGarza @kpopfan88 ❤ARMY TAGLIST❤: @amandamuska  @blessowmwago @BoyGroupKpop @Bxbybri @CleafeMaeObina @coolwolf13 @dalenalw @echoxsoul  @gabstar143  @Gracebug @HannahC19 @herreraletecia  @HomegirlG  @ifitnessvn @Ilovephases @izzybell1202 @jennyfer1111r1 @JJiBin @jiminiebae @jkenshayla @jungkookieeeee @Just2BLoved @kaylawalker929  @kaylenne956 @krissynormam @kpopfan88 @Kyla05 @MelissaGarza @Mochiroon @Nyxxonn @PANDABTS @QueenPandaBunny @rebeccariley52 @rodrickagardne @Rose2demhaters @samcorsam @simpsonsamantha @Shelbeigh19 @shellyfuentes70 @soobak @Starbell808 @szewwy @Taekookimonster  @Tiffiedannie @wolfyplayzyv @yukigintokie    *let me know if you want to be apart of the ARMY taglist* K-Monsta Squad: @Yugykookie97 @BBxGD @lilbr0wneyes @DefSoul1994 @KpopGaby @MYAlpha @BangtanGirlOT12 Tag List: @cagonzales9696 @MonieManhiM @cherriblossom17 @SimplyAwkward @Btsislife @jaselgalindo @emealia @saraortiz2002 @xsandos17 @VictoriaBossier @TaehyungKey @Sarahdarwish @kpopandkimchi @Emealia @terenailyn @MonAnnahiX @4dalientae @PrettieeEmm @kyokeo @KwonOfAkind @AnimeKpopLover @SugaOnTop  @QueenyCrossGene @MadAndrea @B1A4BTS5ever @zyxzj @Taehyungie @VKookie47 @NuXX @Baekyeol27 @DOislifeExoL @kpopbeat @BulletproofV @PrincessUnicorn @luna1171 @LisetteZapata @herreravanessa9 @MadAndrea @AnimeKpopFreak @amandamuska @RandomName @aliendestina @mrsyookihyun @MaelstromVIP @Foxxyjinxx @Bangtanss @YessicaCardenas @JadeOwens @cns1391 @JJiBin @TheEnlightment @BlueMoon201 @QueenPandaBunny @emberreynemoll @LacyTanner @nyxxonn @SweetDuella @MmIlk @KihyunA @ARMY4Life @SerenaArthurs @Additional18 @jessicaclove  @olive07354  @YungStatin  @nickij @Mochiroon @LiyahBoon @BoyGroupKpop @blessowmwago @Lesha @jkenshayla @Kpoplover2016 *Let me know if you want to be tagged or untagged from the tag list*
Top 5 Online Astrologer for Free Astrology Consultation
Online Astrology is one of the quickest ways to get instant astrology solution for life concerns. On the internet space, there is huge competition in astrology consultation. But the important things is to find the right and trained astrologers among them. Here is the list of top online astrologer portal, providing free astrology consultation to their clients. 1. K N Joshi - Acharya K.N. Joshi, a famous and well-known astrologer, having an experience of 20 years and 7 months in the field of online astrology. Consult Astrologer K N Joshi Now 2. Astrologer Rahul Sharma - Acharya Rahul Sharma was born in Uttar Pradesh, he completed his earlier education in Traditional Vedic astrology from Prayaag and later from Haridwar. He completed his initial education from Gurukul. He completed his Shastri, Acharya and Vishishtaachaary from 'Sri Lal Bahadur Shastri National Sanskrit Vidyapeeth' New Delhi. Acharya Rahul Sharma has been consistently working in the field of astrology for last 10 years, he started practising Astrology, Vastu Shastra and Vaidik Anushthan. Consult Astrologer Rahul Sharma 3. Acharya R K Sharma - Astro Guru R.K Sharma is a world-renowned astrologer who has been tirelessly contributing to the field of Vedic Jyotish for past 17 years. He has learnt the science of astrology through great experience and from many learned gurus. Talk to astrologer R K Sharma 4. Mayank Raj Gujjar - Mayank Astro basis of Vedic Astrology. he is a Professional Consultant who also uses his intuition to offer guidance to all of his clients, encouraging them to move in a positive direction and face the challenges that may lye ahead of them. The remedies suggested by him have a scientific background and are very easy to follow which does not disturb the regular schedule. While predicting he also highlights the period to be taken care of health and for money plan future steps. 5. Acharya R I Dwivedi - Acharya R. L. Dwivedi is a renowned astrologer who has expert knowledge in every sphere of astrology and various forms of astrology. For the past 37 years, Acharya Dwivedi has been guiding people on how to live a happy and prosperous life through astrology. Acharya Ji possesses a deep knowledge of Vedic astrology and is capable of precise prediction using the KP system of Advance Prophecy. Consult Astrologer Online Now
Importance of Full Body Health Check-UP
When it comes to health care, there are a number of different things that can affect the price that you will be paying on top of the doctor's visits, prescriptions that you will have to buy and the co-payments that you will have to make. This means that there are many things that can affect the cost of the bill without you even knowing it. You can get health checkup package Vaishali Ghaziabad .They can offer you with a detailed breakdown of all of the medical services that have been performed by the doctor, the tests that were done, the procedures that were performed and the various medications that were given to you. If any one of these services has been left out of the bill, then it can have an impact on the cost of the bill and also increase the amount of money that you will be paying for medical care in the future. For this reason, this type of service is very important for anyone to have. Another great thing about having a full body health check up done is that it will allow you to avoid any medical situations that might cause you to have more expenses later on. For example, if you have a blood clot that needs to be removed from your body, this type of service can allow you to have the cost of the procedure paid for by you instead of the insurance company. It also allows you to have the doctor do his own blood work to see how healthy you are so that he can determine how much money you need to pay for the procedure. The good news is that this service is not just limited to your general health; it is also able to provide information on those that are suffering from different types of diseases or disorders. You can get allergy health packages in vaishali Ghaziabad at cheap price. Why medical check up is important? We all need to do our medical checkups every year. This is why you should do it when you feel good about yourself. If you are feeling bad about yourself, then you need to get checked out by a physician. The last thing you want is to go to the dentist and have them remove an entire tooth from your mouth just because you forgot to brush it. You will also be in a lot of pain, and that cannot be good for you at all. Are you looking for nabl accredited labs in Ghaziabad? There are many reasons why you should do a medical check up yearly. One of the biggest reasons is to make sure that you are doing your best to prevent certain diseases from coming around again. You may think that there is no way you can prevent anything from coming around again, but you can. You can start by making sure that your teeth are cleaning properly. You should also be brushing your gums twice a day and flossing the teeth on a regular basis. If you are having bad breath, you should do a medical full body health check up as well. If you have any health conditions or illnesses that you do not feel comfortable discussing with the people you work with, you need to know what is going on.
Best Stretch Marks Treatment in Bangalore
Stretch marks are red or gray marks that are mainly formed due to rapid weight gain or loss that result in stretching of the skin. These marks are formed on the dermis layer of the skin. The common causes of stretch marks include pregnancy, trauma caused to the skin due to sudden increase or loss weight, steroid intake, thyroid hormone imbalance also cause stretch marks formation. The stretch marks can appear on the body areas like abdomen, inner and outer arms, buttock area, inner and outer thighs, and knee area. Stretch marks are red (striae rubra) in color, but over a period of time, they fade to silver or gray color (striae alba). Advance laser treatment is very much effective in treating stretch marks, and it also boosts collagen and elastin production and smoothens the skin tone. Dr. Rasya Dixit is a well-known dermatologist who provides effective stretch marks treatment in Bangalore using advanced laser and modern techniques. The effective and advanced treatments include microneedling treatment, tixel treatment, and fractional CO2 laser and fractional micro-needle RF treatments. All these treatments help in diminishing the appearance of stretch marks and provide an improved skin texture. The cost of stretch marks in Bangalore depends on the type of treatment provided to treat the stretch marks, the type of stretch marks, the number of the procedure, and many more. For more information pay a visit at Dr. Dixit Cosmetic Dermatology Clinic. Disclaimer: Images and contents used in this post are only for promotional purposes.
Workers With High Deductible Health Plans Need A Better Emergency Cash Plan
The idea was intended to profit working people and families. Sadly for most it hasn't functioned as proposed. For some Americans somewhere in the range of 40 and 65, the Post-Covid economy is probably going to exacerbate things even. High deductible wellbeing plans (HDHPs) were presented in 2004. The thought was an arrangement that diminished the expense for medical coverage inclusion. HDHPs would particularly profit the large number of laborers offered wellbeing plan inclusion at work. The plans would particularly profit more youthful people who by and large have scarcely any wellbeing related expenses. To improve upon the arrangement, the public authority endorsed charge advantaged Health Savings Planes and Health Saving Accounts (HSAs). People would contribute dollars into their individual HSA on a pre-charge premise. At the point when removed for clinical costs the cash would not be burdened. So what's the issue? What's more, for what reason will a post-Covid economy probably exacerbate things for some, working age Americans? Since their presentation, high deductible wellbeing plans have expanded significantly in acknowledgment. Among grown-ups between ages 16 and 64 who have business based wellbeing inclusion the rate joined up with a conventional wellbeing plan diminished from 85% to 57% as per the U.S. Division of Health and Human Services. In the interim some 19% have a HDHP combined with a HSA. One out of four (24.5%) have a High Deductible Plan without the assessment advantaged investment funds advantage of a HSA. Truly, those with no or few clinical issues during every year profit by the cash spared by choosing a high deductible arrangement. The equivalent isn't valid for a large number of the individuals who have more genuine clinical necessities. A large number of us are one analysis away from a most critical monetary emergency. Consider that one American grown-up is determined to have malignant growth like clockwork and another has a coronary failure at regular intervals. Add to that mishaps, pregnancies, diabetes and now, obviously, the Covid infection. People are probably going to be affected in three different ways when they experience any genuine medical problem. To start with, they are probably going to arrive at their wellbeing plan deductible. Second, they will probably confront meeting cash based maximums. At last, they are probably going to discover not all wellbeing related expenses (counting the prescriptions recommended) will be covered by their protection plan. Here are some hard realities. For people covered under a HSA-Qualified HDHP plan the 'normal' yearly deductible is $2,476 for single inclusion and $4,673 for family inclusion. The 'normal' cash based most extreme is $4,492-per covered arrangement member. The word normal is set in cites in light of the fact that the IRS characterizes a high deductible wellbeing plan as any arrangement where the all out yearly cash based costs (counting deductibles, copayments, and coinsurance) can't be more than $6,900 for an individual or $13,800 for a family. The arrangement would work when people contribute in any event that add up to their Health Savings Plan. Lamentably, that is not the situation. While top level augmentation sums for 2020 are $3,550 for self-just and $7,100 for families, few contribute the greatest. For those with accounts open for one year, the normal individual HSA commitment was $1,166, as indicated by Employee Benefits Research Institute. In 2018, the normal HSA surplus was $2,803. A Low-Cost Supplement For Your Health Savings Account With most of working age grown-ups somewhere in the range of 40 and 65 one conclusion mindful from a genuine budgetary crisis, an elective method to design is justified. Today about 5,000,000 Americans have bought basic ailment protection as per the 2020 business investigation by the American Association for Critical Illness Insurance (AACII). Some 1.5 million people buy inclusion every year, most through their manager offered inclusion. A humble measure of inclusion can be a reasonable method to protect adequate assets past those in your wellbeing investment account. Today, the better ci protection plans offer both a malignant growth just as an extensive basic sickness protection inclusion. The last pays a single amount money advantage for a malignant growth finding as well as for conditions like respiratory failure, stroke and organ transfers. For a 45-year old male who doesn't utilize tobacco items, a $10,000 malignant growth just advantage will cost around $50-to-$60 yearly. Ladies will in general compensation more (around $85-per-year) due to the uplifted danger of bosom disease. Most basic ailment protection buys will in general be humble. In 2020, AACII revealed that the normal of approaches bought through businesses went from $12,961 to $15,408. While one can generally contend for more protection, this humble way to deal with arranging is both reasonable and sound. Following troublesome money related occasions individual insolvencies soar. In 2006, 597,965 Americans petitioned for individual insolvency. By 2010, the number took off to over 1.5 million. A Harvard University study found that 66% of liquidations were connected to clinical and wellbeing related bills. A large portion of those declaring financial insolvency were working class and had medical coverage. Emergency clinic bills were the biggest single cost for about portion of all medicinally bankrupt families; doctor prescribed medications were the biggest cost for 18.6 percent. An unassuming malignancy in particular or basic sickness protection strategy bodes well for those with a high deductible wellbeing plan. This is particularly valid for those in their 40s, 50s and youthful 60s before Medicare qualification. For a couple of dollars seven days, you can be guaranteeing yourself the true serenity that you'll have the option to zero in on your recuperation instead of stressing over a mounting heap of unpaid bills. As indicated by the Cost Calculator facilitated by the Association, a 45 year elderly person would pay around $82 yearly for a disease protection strategy as a non-tobacco client. An equivalent matured lady would pay around $108 yearly in the event that she utilized tobacco items. Numerous organizations offer business basic ailment protection inclusion and contrasting approaches can assist you with improving inclusion for less cash.
Jimin, J-Hope & Suga Meme Madness Monday!!😂🙌🏻
Hello ARMY!!🤗 Today is meme madness Monday here in the BTS community! We also start Jimin week today!! I forgot to post for J-Hope & Suga the past two weeks. So I will be putting them together with Jimin’s card! Enjoy! 💜 ❤️ 💜 Omg😂😂 *credit to the owner’s of the gif & memes* ❤BANGTAN ARMY TEAM❤: @Yugykookie97 @Mochiroon @QueenPandaBunny @MelissaGarza @kpopfan88 ❤ARMY TAGLIST❤: @amandamuska  @blessowmwago @BoyGroupKpop @Bxbybri @CleafeMaeObina @coolwolf13 @dalenalw @echoxsoul  @gabstar143  @Gracebug @HannahC19 @herreraletecia  @HomegirlG  @ifitnessvn @Ilovephases @izzybell1202 @jennyfer1111r1 @JJiBin @jiminiebae @jkenshayla @jungkookieeeee @Just2BLoved @kaylawalker929  @kaylenne956 @krissynormam @kpopfan88 @Kyla05 @MelissaGarza @Mochiroon @Nyxxonn @PANDABTS @QueenPandaBunny @rebeccariley52 @rodrickagardne @Rose2demhaters @samcorsam @simpsonsamantha @Shelbeigh19 @shellyfuentes70 @soobak @Starbell808 @szewwy @Taekookimonster  @Tiffiedannie @wolfyplayzyv @yukigintokie    *let me know if you want to be apart of the ARMY taglist* K-Monsta Squad: @Yugykookie97 @BBxGD @lilbr0wneyes @DefSoul1994 @KpopGaby @MYAlpha @BangtanGirlOT12 Tag List: @cagonzales9696 @MonieManhiM @cherriblossom17 @SimplyAwkward @Btsislife @jaselgalindo @emealia @saraortiz2002 @xsandos17 @VictoriaBossier @TaehyungKey @Sarahdarwish @kpopandkimchi @Emealia @terenailyn @MonAnnahiX @4dalientae @PrettieeEmm @kyokeo @KwonOfAkind @AnimeKpopLover @SugaOnTop  @QueenyCrossGene @MadAndrea @B1A4BTS5ever @zyxzj @Taehyungie @VKookie47 @NuXX @Baekyeol27 @DOislifeExoL @kpopbeat @BulletproofV @PrincessUnicorn @luna1171 @LisetteZapata @herreravanessa9 @MadAndrea @AnimeKpopFreak @amandamuska @RandomName @aliendestina @mrsyookihyun @MaelstromVIP @Foxxyjinxx @Bangtanss @YessicaCardenas @JadeOwens @cns1391 @JJiBin @TheEnlightment @BlueMoon201 @QueenPandaBunny @emberreynemoll @LacyTanner @nyxxonn @SweetDuella @MmIlk @KihyunA @ARMY4Life @SerenaArthurs @Additional18 @jessicaclove  @olive07354  @YungStatin  @nickij @Mochiroon @LiyahBoon @BoyGroupKpop @blessowmwago @Lesha @jkenshayla @Kpoplover2016 *Let me know if you want to be tagged or untagged from the tag list*
10 tips for healthy eating
Unlike what you can imagine, having a balanced diet is not such a difficult task. You need to follow three basic rules: consume variety, with quality and moderation. This is possible with discipline and awareness of what is really needed for your body. See the tips! Eat fresh foods Fresh or minimally processed foods, of vegetable origin, are the basis of a balanced diet. Include on the menu: beans, nuts, tubers, grains, fruits, vegetables and greens. Avoid excess salt, sugar, oils and fats Use salt, sugar, oils and fats in small amounts. Excessive sugar consumption contributes to obesity; the improper use of salt, oils and fats can increase the risk of high blood pressure and heart disease. Avoid ultra-processed foods The natural manufacturing process for ready-made foods generally includes high amounts of salt, sugar, oils and fats. In addition, they also bring other substances for industrial use and synthesized in the laboratory from sources such as oil and coal, which do not favor a balanced diet. So, avoid consuming foods like: chips stuffed cookies cake mix instant noodles powder soup ready seasoning  soft drinks Consume functional foods Functional foods are those that help prevent or reduce the risk of some diseases. Soy and fish, for example, help to reduce bad cholesterol; chestnuts, almonds, walnuts, onions and garlic, help the immune system; cabbage, cabbage and broccoli can protect against some types of cancer. Include fiber in your diet Studies indicate that fiber-rich foods, such as brown rice, help reduce the risk of some types of cancer and cardiovascular disease. In addition, they promote satiety and help control body weight. Make a weekly menu Create a weekly plan with the week's menu. This will help to organize food throughout the days and avoid the consumption of ready-made and ultra-processed foods. Make grocery list With the weekly plan in hand, choose a day of the week to go to the fair and the supermarket. Make a shopping list to help you not include items in the cart that will not contribute to your health. Have a balanced breakfast Your healthy choices start in the morning with a breakfast consisting of foods such as whole grain bread, cereals, tapioca, egg, yogurt, cheese and fruit. In addition to nourishing the body, they will give you the energy you need to start the day in a good mood. Eat intermediate meals Eating every three hours favors the proper functioning of the intestine. Include healthy food such as fresh fruit, plain yogurt, nuts and walnuts in between meals. Mindfulness when eating Try to focus while eating your meals. Eating while watching TV or accessing your cell phone can make you consume more than necessary. Also, use that moment to feel the texture and flavor of the food and enjoy each bite. Conclusion Healthy eating should prioritize fresh or minimally processed foods As we have seen, the basis of healthy eating is the proper choice of foods and ingredients. Avoiding ultra-processed foods as much as possible and opting for food in its most natural form, respecting the regions and seasons of production and harvesting, is fundamental. Look for small producers in your region to buy your food. Make at home, as much as you can, the preparation of your meals. You will notice that, in addition to being healthier, there is nothing more delicious than food that tastes like home. Value the food you eat, because then you will be valuing your body and your health. “You are what you eat”, have you heard that phrase? So, review your eating habits to build a healthier and more positive relationship with food. You will gain in disposition, energy, quality of life and, we have no doubt, taste.
Proper Guide For 5-Hydroxytryptophan 5 HTP 200mg
5-Hydroxytryptophan is an amino acid and produces naturally in the human body. The short form of 5-Hydroxytryptophan is 5-HTP. For the manufacturing of serotonin, our body produces 5-HTP. Serotonin works as a messenger and helps to communicate between the nerve cells. If the level of serotonin goes down, it causes anxiety, depression, sleeping disorders, and many other health problems. What Is 5 HTP 200mg? 5-HTP is a scientifically approved medicine. The patient that faces anxiety, depression, and other mental problems take these types of medicines, with the recommendation of doctors. The recommendation of a doctor is very necessary. 5 HTP 200mg is considered in a normal dose. The doses of 5-HTP started from 50mg to 500mg. 50mg to 150mg considered as low dose, 200mg to 300mg considered as normal/ medium dose and 350mg to 500mg works as high doses. Is It Safe To Take 5-HTP? Yes, it is safe to take 5-HTP on daily basis. Most of the people started it with 50mg and then increased their doses day today. Generally, people take 150mg or 200mg to get rid of anxiety and dizziness disorders. But the usage of 5-HTP for a long time causes many health problems. People suffering from migraine use 100mg to 200mg per day with meals. Most of the doctors suggest taking it for 3-4 weeks to notice benefits or any side effects on the body. 5-HTP is safe when taken by mouth. Low or normal doses are not harmful if you are taking it with the recommendations of a doctor. The people who used 5-HTP daily for a long time developed a condition known as eosinophilia-myalgia syndrome. Benefits Of 5-HTP: •Taking 5-HTP helps to cure the disorders of anxiety and dizziness. •It helps to get rid of depression. It increases the level of serotonin. Depression is a very common disease these days. Everyone at any age is facing many problems like family, job, salary, and other wages that cause depression. •The people who didn't sleep properly can take 5-HTP, which helps them to sleep early and properly. Proper sleep is very important for good human health. So if anyone can't sleep properly, doctors recommend low doses of 5-HTP. •5-HTP also helps in mood swings. It is present in some dietary supplements that claim to improve the feeling of happiness and turn your anger or tiredness into happiness. •5-HTP 200mg helps in weight loss by improving the feeling of fullness. •By taking 5-HTP daily can make improvements in the symptoms of Fibromyalgia. •It also helps to cure migraine frequency. Side Effects and Warnings Of 5-HTP: •It is safe to take 5-HTP by mouth. Low and normal doses of this medicine taken by mouth don't affect any organ or cause any disorder. •Taking 5-HTP for the long term causes many serious issues and disorders. Long term use of this medicine can cause heartburn, stomach pain, vomiting, etc. •A potential side effect of 5-HTP is diarrhea and sexual problems. •It is safe to use it for a short term up to 400mg but some people who can use it for a long time can face a condition known as eosinophilia-myalgia syndrome. •People also face drowsiness and tiredness by using 5-HTP. •This medicine is very harmful in the pregnancy phase. Doctors strictly warned the patients, not to use 5-HTP during pregnancy because it may cause some critical conditions for a child. •Always use these types of medicines with recommendations from the doctor. People who are suffering from high blood pressure always tell their doctor before using 5-HTP. Also, people who have liver diseases or women having breast disease should not take 5-HTP in any case. Best Place to Buy 5-HTP in the UK: If you are looking for the best place to buy 5-HTP 200mg, don't worry, I have a suggestion for you. Let's visit Easy Vitamins on google. This is the best-selling company in the UK and has an excellent standard of goods and services. All the customers of Easy vitamins are fully satisfied by their services and gave 10/10 reviews in the favor of the company. If you want to buy 5-HTP, vitamins, protein supplements, and other medicines, just visit their website and place your order in the UK. The prices of these medicines are affordable and they also offer their customers some sales. Let's visit Easy Vitamins and enjoy your orders.