saybruhh
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need some amusement in my life lately. so I decided to get mellow and walk around the woods in the cold. the peace of silence in the trees was intoxicating, the smell, crisp air. I wandered for what seemed like ages, running my fingers along every tree I passed. the sun fades so fast in the winter, 20 more minutes and I had to turn back or be lost in the dark. slowly wander in no direction, carefully maneuvering through trees and large stones. breathing and feeling so centered. I smile
turn homeward and slip and fall on my ass so hard it bled a little.
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I love this shot. It is so calming, at least in my eyes. the peace of the silence you can feel. It is nice to explore by yourself. You tend to connect more and pay more attention, keeping you grounded.
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13 WONDERS!!! HOW ONE TEASPOON OF GHEE IS GOOD FOR HEALTH?
You might be wondering how ghee is good for health. Ghee contains saturated fats. These fats are called “bad” fats which are known to have negative health effects. Every article and doctor advises eating unsaturated fat for healthy well-being. Then why there is a popular talk about eating one teaspoon of ghee every day? Let us discuss. How ghee is good for health? Ghee is a great source of healthy fats and contains vitamins A, D, E, and K. It also contains saturated fats. Clarified butter is good for heart health, digestive system, weight loss, bone health, and a lot more. Don’t assume that all saturated fats are unhealthy. Even elixir will turn poisonous when consumed in greater amounts. Taking a limited amount of saturated fats to less than 10% of calories will do a lot of benefits to you. Be sure not to take much-saturated fats from other food sources in a single day.  Ghee is good for health when consumed in small quantities. You can take 1 teaspoon of ghee every day which can do wonders for your health. In winter you can take up to two teaspoons of ghee.  While consuming ghee try to reduce or use alternatives to other food products which are rich in saturated fats (some of them are listed above). Adding more saturated fats, will raise LDL (bad cholesterol) and induce heart diseases. If your body needs 2000 calories for a day, you should take saturated fats only up to 120 calories. Note: one teaspoon of ghee contains 42 calories. How one teaspoon of ghee is good for health? / What are the benefits of eating ghee? 1. Ghee for a Healthy gut When we eat a teaspoon of ghee on empty stomach, it smoothes the colon and lubricates the alimentary canal. Ghee has butyric acid which is known as a short-chain fatty acid. It is a superfood for the healthy bacteria in our gut. Thus it helps in digestion, lowers inflammation, and reduces the risk of colon cancer. People with Irritable bowel syndrome and Crohn’s disease are benefited from butyric acid present in ghee. It helps in better absorption of nutrients from the food. Ghee helps in healing and repairing the stomach lines. It prevents constipation. 2. Ghee for Healthy & stronger bones If we eat one tablespoon of ghee regularly, it will increase immunity and bone density. It also helps elderly people to reduce their joint pain. Ghee lubricates the joints and helps to be active. It removes the dryness from our bodies. Ghee has vitamin D & vitamin K2 which are necessary for bone health. Vitamin K2 helps to absorb the calcium from the bloodstream to your bones. You all might have known how calcium is important for good bones.  Ghee has linoleic acid, which has strong anti-inflammatory properties. This linoleic acid along with vitamin K2 help people having chronic joint pains, osteoporosis, and, arthritis. 3. Ghee for weight loss Pure Ghee has conjugated linoleic acid(CLA), which is a type of omega-6 fatty acid. CLA accelerates the burning of fat cells in your body. It helps to lose weight in an obese person. CLA helps to increase lean body mass by reducing fat mass. Constipation may also result in weight gain due to bloating. Ayurveda advises drinking warm milk with a teaspoon of ghee to prevent constipation. Eat a teaspoon of ghee, exercise, and have a nutritious diet to shed weight soon. 4. Ghee for Strong Immune System T cells are one of the vital white blood cells of the immune system that play a central role in the immune response. Butyric acid present in ghee helps in producing the T cells that fight against diseases.  5. Ghee for Cholesterol & Heart diseases Whenever we eat fatty foods, people would say it would cause cholesterol & heart diseases. Ghee is always beneficial when taken in moderate quantities. People with acute heart diseases and high cholesterol can consult their family doctor before consuming ghee.  It contains monosaturated omega-3s, which are healthy fatty acids. These fatty acids support a healthy cardiovascular system. It helps to reduce inflammation and lower blood pressure levels and triglyceride levels. Ghee reduces the risk of getting a stroke. It reduces the development of plaque in the arteries. Ghee has a high concentration of antioxidants, which aid in preventing oxidative stress and free radical damage. Numerous heart issues, including blood clotting, thrombosis, etc., are caused by long fatty acid chains.  The same does not remain true for short fatty acid chains, which are prominent in ghee. Oleic acid, which is abundant in ghee and helps decrease LDL and improve heart health. Additionally, it makes LDL more oxidation-resistant, which slows the development of atherosclerosis. Ghee is very helpful for the muscles of the heart. 6. Ghee for prevention of cancer Read More
The Golden Retriever: The Most Popular Dog Breed in the United States.
The Golden Retriever is the most popular dog breed in the United States. They are also one of the most popular breeds in the world. They are typically a very lovable, gentle, and intelligent dog. They are also very good with children and other pets. These qualities, combined with their beautiful coat, make them a very sought-after breed, and they are often used as therapy dogs. There are many different variations of the Golden Retriever, and they can be found in nearly every color, including white, yellow, red, black, brown, and parti-colored. Their average height is about 25 inches, and their average weight is about 70 pounds. 1. What is a Golden Retriever? The Golden Retriever is the most popular dog breed in the United States. They are well-known for their intelligence, loyalty, and devotion. They are family dogs that can be found in a variety of colors. They are often referred to as the "golden boy" or "golden girl." These dogs are one of the most popular breeds in the United States. Golden Retrievers are large, gentle, intelligent, and loyal. They are great with children and are often used as therapy dogs. They are known as the "golden boy" or "golden girl." 2. How to find a Golden Retriever The Golden Retriever is the most popular dog breed in the United States. It is a gorgeous dog with a shiny, golden coat and a personality to match. This breed is known for being loving and gentle. They are also known for being great with children and the elderly. The Golden Retriever is an excellent family dog. They make great companions, but they can also get along well with other dogs. The Golden Retriever is a smart breed that is easy to train. The Golden Retriever is also known for being a great swimmer and tracker. They have a strong sense of smell and a strong desire to please. The Golden Retriever is a medium-sized dog that weighs around 45-75 pounds. They are a moderate energy level and require daily exercise. If you are looking for a new best friend, the Golden Retriever is the perfect choice for you. 3. How to care for a Golden Retriever Golden Retrievers are the most popular dog breed in the United States. They are very friendly and energetic. Golden Retrievers are known to be the best with children, but they can also be good with older people or dogs. They are known to be great swimmers and are usually good with other dogs. The average Golden Retriever will weigh between 50 and 75 pounds. The Golden Retriever should be kept indoors because they are not suited for being outside. They will also need a big yard because they will want to run around. They are also known to bark a lot and they should be given a lot of toys and chew toys to play with. 4. Conclusion. The golden retriever is the most popular dog breed in the United States. These dogs are known for their friendly, loving nature and are very good with children. These dogs are also very good with other animals, making them good for families with small children and pets. These dogs are often shown in competitions and are very athletic. The golden retriever is the most popular dog breed in the United States. These dogs are known for their friendly, loving nature and are very good with children. These dogs are also very good with other animals, making them good for families with small children and pets. These dogs are often shown in competitions and are very athletic.
Why Dogs Are Better Than Cats: The Psychology Behind the Difference
Do you want to know the difference between a cat and a dog? Most pet owners won’t even register that question in the grand scheme. After all, these days, it seems that every household has at least one furry friend who is always happy to see you when you come home from work. While there are many reasons why owning a cat or a dog might not be the best idea for every single person and their home, in general, pet lovers and guardians agree on one thing: both cats and dogs are undeniably beautiful pets to have in our lives. So, what is the reason why so many people prefer having one over the other? Psychologists have identified several key differences, which may help explain why they are better for different people and their homes. Dogs are Man’s Best Friend Dogs are indeed one of man’s best friends. These loyal animals are always happy to see their owners, even if they’ve been away for a few hours. Dog owners often report feeling happier and more connected to others after spending time with their canine companions. The reason dogs make such great companions can be attributed to several factors. First, dogs have a powerful capacity to be unconditionally loving toward their owners. In most cases, these animals don’t expect anything from their human companions in return. They want to be with their owners. Cats are Women’s Best Friends Many people quickly point out that cats are more likely to be female than male. While this may be true, it is important to remember that many other factors are at play. For example, some cat owners have noted that their pets are almost always female, while others have a kitty boy or girl on their hands. One factor likely related to this imbalance is that many owners of male cats have noted that they are often less interested in spending time with their pets than their female counterparts. In any case, the consensus among many pet owners is that while dogs and cats can make great companions, cats are better suited for female humans than males. This might have something to do with the fact that many cats have been noted to have a slightly more aloof personality than dogs do. Dogs Are Loyal and Considered Good Leaders Dogs are known for being loyal companions with an inherent desire to please their owners. These animals are more affectionate than cats and are often quite happy to sit on laps and show gratitude for being cared for. Some cat owners have noted that their furry friends are not particularly keen on cuddling and prefer to sit on someone’s lap and look out the window instead. Over the years, pet owners have noted the importance of teaching their dogs to obey simple commands like “sit” and “stay.” These basic commands are designed to help dogs feel more comfortable around strangers, including police officers and visitors to your home. In addition, some research has been done to determine whether or not owning a dog makes a person more likely to be seen as a leader in society. Even though many dog owners would likely argue that their pet has nothing to do with this, it has been found that people who own dogs are slightly more likely to be seen as leaders. Cats Are Independent and Proud While dogs are often considered loyal, devoted companions, cats are known to be more independent and proud. These animals are often more affectionate than dogs but are less willing to be subservient to their human companions. This might have to do with the fact that many of these animals have been noted to have slightly more aloof personalities. Many pet owners have also said that cats are often much more active than dogs and tend to be more inquisitive than their canine counterparts. This might be because many cats have also been noted to be more self-aware than dogs. Many people who have owned cats have indicated that they are often much more likely to come when their owners call, even when they are not particularly fond of the idea. Conclusion If any lessons can be learned from all of this, many different types of people and households might be interested in adding a pet to their lives, but they may only sometimes be a good fit for some of them. Luckily, psychologists have identified some key differences between cats and dogs that may help to explain why and how one might be a better fit for a particular person and their home.
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Reasons To Use Influencer Marketing Platforms For Your Promotion and Campaigns
You can utilize social networking sites as an additional research tool to help you learn more about your industry. You can use additional tools to dig into the demographics of your clients after you have a sizable audience. A business that cherishes its customers and takes the time to create a personalized greeting is known as an influencer marketing agency and is automatically regarded favorably. One of the best ways to learn about your customers' requirements and preferences is to be aware of the market, as opposed to engaging with them directly. It is also seen to be its most priceless advantage. By monitoring the activity on your page, you might discover information about customers' interests and perspectives that you might not otherwise be aware of if you didn't have a social networking presence. The many benefits of using influencer marketing platforms for your promotional efforts and business campaigns will be covered in this article. 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