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What A Coke Does To Your Body In 1 Hour
I'll be the first to admit that I love Coca Cola. But it's absolutely horrible for us. A very detailed infographic supplied by TheRenegadePharmacist.com has officially proven again how bad Coke is for your body (WE KNOW). The American CDC has said that 25% of Americans drink soda on a regular basis which is a hefty reason why obesity has run rampant. Sugar is the main culprit since an average can of soda can contain 3 tablespoons of sugar and 4 tablespoons if in a 12-ounce-bottle. Coke is one of the most popular soft drinks in the United States with a massive marketing empire so there will never be a day where we won't see it somewhere. But there comes a time where you need to take a moment and see what you're putting into your body. Let's take a look : All it takes is ONE Coke : First 10 Minutes : 10 teaspoon of sugar hit your system. (100% of your recommended daily intake.) You don't immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor allowing you to keep it down. In 20 Minutes : Your blood sugar spikes, causing an insulin burst. Your live responds to this by turning any sugar it can get its hands on into fat. (There's plenty of that at this particular moment.) In 40 Minutes : Caffeine absorption is complete. Your pupils dilate, your blood pressure rises, as a response your liver dumps more sugar into your bloodstream. The adenosine receptors in your brain are now blocked preventing drowsiness. In 45 Minutes : Your body ups your dopamine production stimulating the pleasure centers of your brain. This is physically the same way heroin works, by the way. In 60 Minutes : The phosphoric acid binds calcium, magnesium, and zinc in your lower intestine providing a further boost in metabolism. This is a compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium. After 60 Minutes : The caffeine's diuretic properties come into play. (It makes you have to pee.) It is now assured that you'll evacuate the bonded calcium, magnesium, and zinc that was headed to your bones as well as sodium, electrolyte and water. As the rave inside of you died down you'll start to have a sugar crash. You may become irritable and/or sluggish. You've also now, literally, pissed away all the water that was in theCoke. But not before infusing it with valuable nutrients your body could have used for things like having the ability to hydrate your system of build strong bones and teeth. Why you should care? - Coke weakens bones and teeth. - Increases your chance for getting diabetes. - It slows your metabolism, especially long term. - Aspartame in the soda leads to disease and organ irritation. - Coke has negative affects on fertility. - It leads to weight gain. - Can worsen asthma or increase risk for heart disease. - Cancer, Osteoporosis, and Kidney issues are common in people who drink soda. - It's expensive to continually buy it. - Diet sodas are a scam and false advertising. All soda is bad for you. - No nutritional value. - Raised cholesterol and specifically increased belly fat. Do I need to say more? Coke or soda for that matter is never a good idea. (But don't worry, I still love it.)
Japanese Sake Has Amazing Benefits For Your Skin
No worries, you won't get tipsy. If you enjoy a few shots of sake every now and then, you'll be excited to know that the warm drink actually has some amazing benefits when it comes to your skin. Yes, you read that correctly. A Japanese rice wine you usually pair with your sushi can have you waking up like Beyonce. Flawless, honey. According to our favorite girl Chrissy Teigen, she informed viewers on her daytime talk show Fab Life, that the popular skincare brand SK-II's is inspired by none other than sake. While most of us are probably wide mouthed with surprise, for the Japanese, using sake for your skin has been a tradition for years. They even go as far as bathing in the wine on New Year's Day to rid themselves of evil spirits. According the SK-II's, they use an ingredient in their skincare line called pitera ["derived from a strictly controlled natural fermentation process"] which is a strain of yeast found in the sake. How amazing and interesting is that? It's becoming a trend to find skincare products that happen to be infused with this all natural ingredient and the results happen to be amazing. So, grab yourself a shot glass, throw one back and keep scrolling to see a few products that will give you the skin you've always drank -- oops, I meant dreamt of. Fresh® Sake Bath [get yours here] SK-II Pitera Essence Set [get yours here] boscia Sake Balm [get yours here] Would you give any of these sake infused products a try?
14 Things You Never Knew You Could Do With Beer
Bro! Is the frat house covered in half-empties after a night of drunken revelry? Don't get rid of that extra beer just yet – here are 14 weird ways to reuse it. Check out these cool things you never knew you could do with beer: 1. Marinate a steak pre-grilling, and possibly reduce your risk of cancer. Turns out marinating your meat in beer can help prevent the formation of carcinogenic compounds due to high-heat grilling. You can learn more here! 2. Trap and kill slugs, and save your garden from slimy, destructive pests. If you find your garden under attack from slugs, set out a little dish of beer. They'll be attracted to the sugars in it, climb on it, and drown. Sorry lil' buddies! 3. Condition your hair for a healthy, textured shine. So the above picture is apparently one that exists on the internet. Hmm. Well, it seems you can also now use beer as a shine-enhancing, texturizing hair rinse! Read more here. 4. Cook rice in beer instead of water, giving it an interesting nutty flavor. Sounds like it could be good! Inexpensive American lagers work particularly well; avoid anything overly hoppy. Samuel Adams has a recipe on their website. 5. Make a beer can roof! Turn beer cans into aluminum shingles. That's one way to shingle your shed. Probably pretty cost-effective, too! Learn how here. 6. Cook a deliciously moist roast chicken. Beer can chicken is a classic! Shove a can up its chicken butt and taste the magic. Recipe here. 7. Make a beer can into a really cool dish or ashtray. A great DIY gift for your favorite beer-lover. Instructions here. 8. Make an impromptu can stove. Add fuel, and you can cook dinner! Just... don't blow anything up, okay? Learn more here. 9. Craft a DIY dixie cup dispenser. I feel like this would be really cool in a dive bar bathroom. Instructions here. 10. Soften skin and prevent blemishes. Try a homemade beer face mask or foot soak! 11. Mix up some finger-lickin' good homemade barbecue sauce. Recipe here. 12. Polish wooden furniture (with flat beer, in particular). Spill some beer on your coffee table? It's actually good for it! Rub it in with a soft cloth. 13. Remove tarnish from brass and copper. This isn't really a problem for me, because I'm too poor to have anything made of brass or copper. But you can apparently use beer to polish your pots and pans! Beer's slight acidity dissolves tarnish, leaving the metal surface shiny and squeaky clean. 14. Draw insects away from party guests. Simply place a few bowls of beer far from the party. Bugs are attracted to the sugars in beer. Do you know any other weird things you can do with beer (besides get drunk)? :D
Make your own Big Bang drinks!
Hello K-poppers! What better way to celebrate Big Bang's comeback than with a wonderful drink? Here are 5 perfect drinks for every VIP! All the drink recipes are from my friend @allischaaff over at the Food community! ^_^ SEUNGRI - Delicate Lavender Peach Lemonade Summery, refreshing drink for fans of Panda! Mainly for all the K-poppers under 21 since this the only non-alcoholic drink in the card. Check out the recipe HERE! TOP - Classic Prohibition-Era Cocktail The strong and classy drink for fans of the tall and handsome Bingu TOP. Watch the Doom Dada MV as you enjoy this wonderful cocktail! Check out the recipe HERE! GD - Spicy-Sweet with Peach Jalapeño Margarita If there is one way to describe GD in a drink, it's spicy and sweet. Who else can go from classy and sexy to childish and cute in seconds like he does? Share the love for your GD bias with this perfect Margarita! Check out the recipe HERE! TAEYANG - Modern "Rose & Rye" Cocktail This lovely and sophisticated drink is for fans of the handsome Taeyang. Sip on this as you listen to Eyes, Nose, Lips (feat. Tablo)! Check out the recipe HERE! DAESUNG - Lovely Blueberry Jam and Prosecco Cocktail Fruity and refreshing drink for fans of the lovely and bubbly Daesung! I'm sure TOP wishes he could have this drink too! After all, he is the biggest fan of Daesung! Check out the recipe HERE! Next time you sit down for a drink, try one of these Big Bang recommendations! And check out the Food community for tons more awesome recipes and also check out @allischaff's Inspiring Cocktails collection for more drink recipes!