divalycious
4 years ago1,000+ Views
DAY 8 - 12 DAYS OF CHRISTMAS
Bat wings, bingo wings, whatever you call them, no one wants flabby arms! Add this to your workout today on day 8. Tips: Bend elbows about 90 degrees and lower hips toward the floor. (If you feel pain in the shoulders, your elbows are bent too much). Press up until elbows are straight, but not locked.
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