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Love is Not About finding the right person but creating the right relationship and also Love is the Good thing in Life.
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What are the crucial things that one needs to take care of during an abortion?
The use of the termination tablets is the one that helps women to get rid of the gestation. A number of women do land in a problem such as unplanned pregnancy and the only option that works for millions of them is Medical abortion. In simple words, medical abortion is a process wherein women only have to buy Mifepristone and Misoprostol tablets and perform the abortion process to get rid of the pregnancy. There are certain things that are to be taken care of and below mentioned are the things that cannot be ignored. Do not forget to check •Ensure that you do check the authenticity of Abortion Pills •Know whether they’re approved by the FDA or not •Use the termination tablet only if your gestation is within 9 weeks. •Also, do check whether you’re eligible to use the termination tablets or not. Do check the doses Yes, doses do matter, as depending upon the gestation of the pregnancy, women are prescribed to use either only Mifepristone or Mifepristone and Misoprostol to get rid of the gestation. Women guided to use only Mifepristone need to have a gestation of up to 7 weeks and are recommended to use 3 tablets of 200mg. If you’re prescribed using a combination of Abortion Pills then use 1 tablet of Mifepristone 200mg, and 4 tablets of Misoprostol 200mcg to get rid of an unplanned pregnancy. To get effective results ensure that you do follow the instructions provided by the health care provider. Functions Each tablet performs its work well in its area and helps women to get rid of the gestation. The function of the anti-progesterone tablet, Mifepristone is to block the growth of the pregnancy by not providing them the essentials required nutrients. The secondary tablets i.e. Misoprostol works so that they can help to eliminate the pregnancy parts from the body helping women get rid of the gestation. Know about side effects Before you order Abortion Pills online, you need to consult your health care provider and he/she will let you know what you need to expect after the administration of the tablets. The side effects that occur in every woman after using Abortion Pills include bleeding and cramping which is at times followed by clotting. The other side effects that occur include fever, nausea, diarrhea, fatigue, and vomiting. These side effects do get worse, sometimes, and require medical treatment to get them treated. Other tips that are mandatory •Women recommended using the Abortion Pill need to keep an eye on the bleeding pattern. If the bleeding soaks more than 2 pads in an hour or 2 seek medical help. •The use of tampons is to be avoided so that the infection can be avoided and instead the sanitary pads should be used. •Ensure that you do stay away from physical and sexual activity so that it can help to avoid heavy bleeding. •Ensure that you do indulge in a good diet to make up for the lost essentials from the body.
Arts and crafts ideas for senior citizens
Are you aware about the factors that affect healthier aging?Healthy aging is the process which allows elderly to take an active part in community with no bias and enjoy high quality of life. There are certain ways by which we can keep up our health and function as we age. This can include maintaining our diet, doing regular exercise, getting health checkup and control of different threat for disease. We cannot avoid aging. However, the problems related to aging should be addressed which can be more than physical and health changes. We can face even more major issues in our lives. Apart from normal aging and health problems, older adults, nowadays, face problems like falls, loneliness, abuse, care for long-term and depression which can endanger healthy aging. How to maintain good health while aging: There are different ways to maintain good health while aging. These include: · Encourage better brain health and function · Encourage better physical health · Examine common aging health issues. · Find out ways to improve chronic conditions · Get recommended for improved health outcomes for older adults · Approach medical, legal and financial improvement care planning https://seniorstoday.in/health/face-masks-update Addressing common neglected health problems for seniors: Addressingcommon senior health issues that are neglected which normally obstruct healthy aging is sometimes known as geriatric syndromes. It can be normally seen in older people who are more than 60 years. They influence greatly on health and life quality. They also affect the ability of elderly to socialize, remain active and take care of themselves. Unfortunately, these problems are ignored and we don’t take effective actions, but seniors normally suffer from these issues for years. People may think that nothing can be done as these problems are part of aging. But, that is not true. When there is a correct examination, these issues may assist elders feel better and even live longer. Falls Fallsare common in the elderly. Some of it causes little injury. At the same time, they are frightening as it can restrict the activities of the older people. It normally creates fear among elders and as a result they involve less activities. Major falls can lead to wounds like head injuries and broken hips. Main reason for this can be insufficient strength, health problems, side effects of certain medicinesand low balance. These can be addressed with right physical activities. Memory distress Memory distress can lead to worry and concerns for elderly. There may be reduction in thinking abilities. Evaluation assists in determining whether an elderly is cognitively impaired, and to what level. This examination can detect causes which can be treated that are usual in elderly. Seniors may not get it examined thinking that it may be Alzheimer’s disease or dementia. Depression Normally, older people who are healthy may have lesser number of depressions. This may still be one of the common neglected problems. Depression can be common in those who are either isolated socially or those who have any kind of disease. If you notice that you do not enjoy activities which used to give you excitement, then it is essential to get yourself treated and cure depression. Pain According to a research, almost 50% of older people who are above 65 years suffer from any kind of physical pain. It can be caused due to less social and physical activities, not taking good care of your body and being in isolation, loneliness and depression. Few pains may be symptoms of new health or chronic problem which should be treated well. It can be decreased by few types of psychotherapy or exercises. Apart from these common neglected problems in healthy elderly, there are other problems such as: getting side-effects from multiple medicines, difficulties in controlling bladder, bad vision or hearing and so on. Conclusion We should always keep in our mind that healthier aging does not only mean that elders do not have any health issues. Rather,it also means to evaluate and address them on time before they get worse or impact the rest of their health. It can be done by promoting the activities which foster brain health Get more updates at Seniors Today. https://seniorstoday.in/food/iced-coffees-from-around-the-world
This Might Be The Reason Your Acne Won't Go Away
Do you feel like you have tried every acne treatment product on this earth and your breakouts still won't budge? Well, this could be because you've got your diagnosis all wrong! Read on to find out what is Pityrosporum folluliculitis or fungal acne and how to deal with it... What exactly is fungal acne? Fungal acne is also known as called Malassezia folliculitis or pityrosporum folliculitis. It is caused by excess growth of an yeast that normally lives on your skin. This yeast thrives on the oil found in your pores and causes inflammation. The result is tiny pustules surrounded by redness and itchy skin. How to get rid of fungal acne? Keep your scalp clean by shampooing daily. Use a scalp cleanser with anti-fungal ingredients such as piroctone olamine, selenium sulfide or ketoconazole. Ask your dermatologist about a short course of oral anti-fungal such as fluconazole to treat your fungal acne faster and more effectively. Use a face cleanser with sulfur at least once a day. Pick a serum with azelic acid and a light moisturizer with hyaluronic acid. Avoid oil based skin care products and also avoid oil application on your scalp and hair. Wash your pillow cover and face towel daily. How to deal with post acne scars? Retinol works well to reduce acne spots and post acne scars. PHAs or polyhydroxy acids also work really well on sensitive skin with fungal acne. Professional treatments such as PRP skin treatment with microneedling is a great way to permanently get rid of acne scars. If your fungal acne refuses to improve even after all the above measures, consider professional chemical peels with ingredients such as tretinoin, azelaic acid, citric acid, glycolic acid in consultstion with your dermatologist.
Is Botox Vegan Friendly and Cruelty-free?
Botox is the single largest performed cosmetic procedure in the world today. And as of January 2021, the total number of vegans in the world is approximately 79 million. Lets find out whether veganism and Botox go together... What is veganism? A vegan is a person who does not eat or use any animal products. Apart from vegans there are many others who are searching for cruelty-free products and cosmetic treatments that don’t include animal ingredients, or are involved in animal testing. What is Botox? Botox is a drug made from a toxin produced by the bacterium Clostridium botulinum. It is used by a dermatologist for anti wrinkle treatment. But it has several other uses in medical science. Severe underarm sweating (hyperhidrosis) Cervical dystonia, a neurological disorder that causes severe neck and shoulder muscle spasms Blinking that you can’t control (blepharospasm) Eyes that point in different directions (strabismus) Chronic migraine Overactive bladder Is Botox vegan? The actual Botox injection is vegan friendly. It goes not contain any ingredients of animal origin. But it does have albumin from human plasma as a preservative. Also, like any other pharmaceutical grade medication, it does involve animal testing before it can be certified as safe for human use. So, no.. Botox is not vegan. The final word If you are a vegan, whether you will take Botox or not is a personal choice you will have to make. Maybe if it was for anti-aging treatment, your dermatologist can do away with it and switch to other skin tightening treatments such as Ultherapy and RF skin tightening. But, if it was for other conditions such as an overactive bladder or cervical dystonia then the decision would be more difficult.
What You Need to Know Before Having Eyelid Surgery
Blepharoplasty is the surgery to remove fat or wrinkles on your eyelids, which is often called eyelid surgery. An eyelid lift is a cosmetic surgery performed by plastic surgeons to remove droopy eyes and make them better. Before making decisions, you should consider some things before and after Blepharoplasty. Things to Consider Before and After blepharoplasty From searching for the best plastic surgeon, to taking care of your eyes after the surgery, some of the things one should know before going forward. The surgeon will provide all the details of course, like the recovery process and medication drugs. Check which Procedure is Right Everyone is different so I would highly recommend you to talk with the experts to make sure you are good to do the surgery. Talk with the best plastic surgeon for blepharoplasty in Mumbai, to get the best results possible. They can answer all the questions or problems regarding baggy eyelids or eyelid surgery. How much does Blepharoplasty cost? The cost of blepharoplasty may change depending on the skills of the surgeon and the equipment. It also depends on the position of the eyelid, if more work needs to be done then the cost will be high. Mumbai has some of the best plastics surgeons in India, one can only get better results when they consider, the choice of surgeon and type of procedure more, than the cost of surgery. Going for the most affordable procedure may or may not give better results, because everybody is different. Best Plastic Surgeons for Blepharoplasty This can be tough, as there are multiple plastic surgeons out there. A doctor who is board certified in plastic surgery would be the best. Also look for the most experienced doctor, as he or she will be able to minimize any problems and give you better results. Check for the reviews you can find them on the internet easily from their previous patients. Is Eyelid Lift Risky? Blepharoplasty surgery is considered to be safe by experts as there are no post-surgery scars. As the surgery is done through the inside of the eye. Some small risks are included like double vision, unable to close lids after surgery for some amount of time, infections, and bleeding or dry Eyes. But the chances of getting these will be reduced, by an experienced surgeon. Recovery Time after Eyelid Surgery The surgery may cause bruises and swelling but that’s no cause for concern. The bruises and swelling will vanish in one week max. Although you will need to keep the bandage intact. No scars will be left behind. Your eyes will look better and go to their natural state in 4 weeks. Till then you need to take care and follow the restrictions told by your plastic surgeon. Bruising can be controlled by the following methods ● Use ice packs to help with the swelling. ● Use all prescribed medication and ointments to promote healing. ● Avoid heavy lifting and swimming for at least one week. ● Avoid smoking. ● Do not rub your eyes (or around them). ● Do not use contact lenses for at least two weeks. ● Stay out of the sun and use SPF if you have to go out. ● Keep your head elevated at all times, even when sleeping. ● Avoid strenuous activities or exercise. ● Follow the surgeon’s recommendations for recovery. What to wear after Surgery? Going outside should not be healthy as the sun rays may affect your skin as it will be recovering from surgery. But after the bandage is removed you can wear sunglasses with SPF protection that covers the eye from the sun. Always check with your surgeon before doing anything like wearing makeup, or using sunscreen with SPF protection. As recovery may be different for everyone depending on how surgery went. Summary Check with doctors and experts about the procedure need to carry out for blepharoplasty. Don’t consider the cost or price of eyelid surgery, Choice of the surgeon and best procedure is a priority. Follow all the steps provided by your surgeon. Take good care of your eyes and yourself after surgery. Check with your surgeon immediately, if you feel anything is wrong with your eyes. Wear sunglasses to protect from UV Rays. Eyes will get better in 3 to 4 weeks maximum.
How Smoking Ruins Your Skin and Hair
If there only one lifestyle change that you will make to look younger, quit smoking. Smoking affects your skin and hair in many negative ways. Read on to find out how... How Smoking Damages your Skin and Hair When you smoke, the nicotine in the tobacco reduces the amount of blood that is flowing to your skin. The toxins also affect collagen and elastin production, which in turn affect the elasticity of your skin. This makes the skin sag and droop, giving you an aged appearance. Tobacco smoke contains 4000 other chemicals besides nicotine. And most of them trigger the break down of collagen and elastin. These are the fibers that give your skin its supple and glowing appearance. Smoking or even being around a friend or partner who smokes destroys the building blocks of your skin. Apart from your facial skin your lips also become darker in colour. This lip hyperpigmentation is also called as 'smoker's lips'. It can begin immediately after you start smoking cigarettes or other tobacco products. Smoking damages DNA, which can also affects your hair follicles. It damages the hair at the root and negatively affects the hair growth cycle. This causes early greying and hair loss. What You can do to Reverse the Damage Your skin recovers its elasticity when you stop smoking. It will also be smoother, making it more pleasant to look at and touch. Your skin complexion will become visibly brighter in the first few weeks after you stop smoking. After six months, your skin will regain its original vitality. Start an antioxidant supplement that contains N-acetyl cysteine, glycine, glutamine, vitamin C, vitamin E, resveratrol and astaxanthin. Antioxidants are free radical scavangers that reduce the oxidative stress caused by smoking. Start using retinol in your nightly skin care routine. Retinol is a powerful antioxidant and it boosts collagen repair. It is one of the holy grail ingredient when it comes to skin tightening and anti aging treatment. Explore cyclical vitamin therapy to control hair loss and boost hair re-growth. Cyclical vitamin therapy contains as many as 100 ingredients which are needed for healthy hair and treatment of hairloss. Pick an under eye cream containing chrysin, vitamin K and kojic acid to reverse dark circles caused by smoking. Try a DIY lip balm containing ghee and beets to lighten your lips and restore their pink colour.
3 Lifestyle Habits that can Cause Acne Breakouts
Your acne is coded in your genes and governed by your hormones. While these two factors are not in your control, your lifestyle which affects your skin equally, IS. Here are the most important lifestyle changes that you can make to reduce your acne breakouts... 1. Clean your mobile phone Your mobile phone is pressed against your cheeks while you chat away with friends. The bacteria from your skin gets transferred on to the screen and stays there till it gets pressed on your skin again. Besides this your phone may have food residue from the time that you were eating and texting and dust from lying on dirty surfaces. If you have acne prone skin, make sure you sanitize the surface of your mobile phone at least once every day. 2. Wash your face less often If you have oily skin which is prone to breakouts, chances are that you are washing your face more than twice daily. That, coupled with acne treatment AHA toners, salicylic acid serums and retinol night creams can over dry your skin. This leads your skin to produce even more oil which in turn feeds acne causing bacteria. Wash your face maximum 3 times a day. Once in the morning when you wake up and shower, once before sleeping at night and an additional time after a workout or outdoor exposure. 3. Reduce your carb intake Refined carbs such as bread, pasta and fried food have a high glycemic index. They increase blood sugar and cause a spike in the hormone Insulin. High glycemic foods are very inflammatory for the body and also disturb your gut bacteria. This in turn disturbs your skin microbiome. Increase your intake of fresh vegetables and salads instead. These are loaded with antioxidants which help your skin in healing faster. If you have been struggling with acne breakouts for a while, getting a little help from your dermatologist could go a long way in getting rid of your acne.
NƯỚC TĂNG CƯỜNG SINH LÝ
1. Nước ép gừng Trong gừng chứa các hoạt chất Gingerol, Zingiberene, Shoal,… giúp tăng cường lưu thông máu, tăng sự dẻo dai, co giãn các mạch máu. Uống nước ép gừng thường xuyên sẽ kích thích máu lưu thông đến dương vật, giúp dương vật kéo dài thời gian cương cứng, tăng cảm giác ham muốn Cách làm : - Chuẩn bị 1 củ gừng, rửa sạch, cạo sạch vỏ và cho vào máy ép lọc lấy nước. - Cho 1 muỗng nước cốt gừng và 1 muỗng mật ong vào nước ấm hòa đều và uống - Uống nước ép gừng mật ong mỗi ngày, áp dụng liên tục từ 2 – 3 tháng sẽ giúp cải thiện chức năng sinh lý ở nam giới, cải thiện tình trạng xuất tinh sớm hiệu quả. 2. Nước ép lựu Nước ép lựu chứa các dưỡng chất cần thiết cho cơ thể, vừa tăng cường sức khỏe cho cơ thể, mà còn có hiệu quả trong cải thiện chức năng sinh lý ở cả nam và nữ. Sử dụng nước ép lựu mỗi ngày sẽ làm gia tăng số lượng và chất lượng tinh trùng từ đó giúp nam giới cải thiện sinh lý một cách hiệu quả nhất. Chuẩn bị: - 1 quả lựu - Dâu tằm và việt quất mỗi loại 8 quả - Nước cốt chanh - Đường Cách làm: - Lựu mang đi rửa sạch, tách lấy hạt và cho vào máy ép lấy nước. - Tiếp đến cho việt quất và dâu tằm vào máy xay nhuyễn với một lượng nước lọc vừa phải. - Trộn đều hỗn hợp trên với nước ép lựu và thêm đường, đá, nước cốt chanh là có thể uống. 3. Nước ép cà rốt Trong cà rốt chứa nhiều thành phần dinh dưỡng, hoạt chất chống oxy hóa, vitamin E, A và beta – carotene. Vừa có tác dụng làm sáng mắt, vừa cải thiện sinh lý. Uống nước ép cà rốt thường xuyên sẽ cải thiện số lượng và chất lượng tinh trùng, giúp tinh trùng di chuyển nhanh hơn. Từ đó, làm tăng khả năng thụ thai, giảm nguy cơ hiếm muộn, vô sinh ở nam giới. Uống nước ép cà rốt sẽ giúp nam giới tăng ham muốn, lấy lại phong độ đàn ông. Chuẩn bị: - 1 củ cà rốt - 1 quả trứng gà - 1 muỗng hạt cỏ cà ri Cách làm: - Cà rốt mang đi gọt vỏ, rửa sạch rồi thái nhỏ thành hạt lựu. - Trứng gà tách lấy phần lòng đỏ, bỏ lòng trắng. - Cho phần trứng, cà rốt đã thái và 1 muỗng hạt cỏ cà ri vào máy xay nhuyễn. - Dùng rây lọc lấy phần nước cà rốt và bỏ bã. - Dùng nước ép cà rốt và trứng gà đều đặn mỗi buổi tối sau 3 tháng sẽ cải thiện chức năng sinh lý ở nam giới hiệu quả. 4. Nước ép cần tây Rau cần tây loại thực phẩm có lợi cho sức khỏe, nó tác dụng kháng khuẩn, giảm viêm, hỗ trợ tăng cường chức năng sinh lý ở nam giới, tăng cường sinh tinh, lấy lại phong độ. Uống nước ép cần tây vào sau mỗi bữa ăn sáng, duy trì thói quen mỗi ngày sẽ giúp nam giới cải thiện sinh lý hiệu quả. Cách làm: - Chuẩn bị 200 gam rau cần tây, nửa quả táo và 1/2 củ gừng tươi - Cần tây mang đi rửa sạch, ngâm với nước muối pha loãng để loại bỏ các tạp chất rồi rửa lại với nước sạch lần nữa và cắt khúc nhỏ - Táo và gừng tươi mang đi rửa sạch và gọt sạch vỏ rồi thái nhỏ - Cho các nguyên liệu cùng với một ít nước lọc vào máy xay nhuyễn - Lọc lấy phần nước ép, bỏ bã - Bạn có thể thêm đá vào nước ép và thưởng thức 5. Nước ép hẹ Lá hẹ có vị chua, tính ấm có tác dụng tráng dương, bổ thận, giải độc, cầm máu,… Loại thực phẩm này còn được dùng như một loại thuốc hỗ trợ điều trị sinh lý, xuất tinh sớm,...bởi trong nó có chứa những thành phần dinh dưỡng có lợi như protein, methylaliin, vitamin C, chất xơ, carotene,… Các chất này vừa tốt cho sức khỏe vừa cải thiện chức năng tình dục ở nam giới. Nam giới nên uống nước ép hẹ 2lần/ngày, và duy trì mỗi ngày để tăng cường sinh lý. 6. Nước nha đam Trong thành phần của nha đam có chứa nhiều dưỡng chất có lợi cho sức khỏe như magie, kali, kẽm, vitamin, sắt,…Có tác dụng thanh nhiệt, giải độc, cải thiện chức năng gan, thận,.... Bên cạnh đó nha đam còn làm giảm nồng độ cholesterol, tăng cường sinh lý, hỗ trợ quá trình sản sinh tinh trùng, cải thiện số lượng và chất lượng tinh trùng. Chuẩn bị: - Nha đam tươi - Đường phèn - Muối, chanh Cách làm: - Nha đam gọt sạch phần vỏ, lấy thịt rửa lại với nhiều lần nước - Pha nước chanh cùng với một ít muối rồi cho phần thịt nha đam vào ngâm khoảng 15 phút để loại bỏ chất nhầy và vị đắng. Sau đó vớt ra và rửa lại với nước lần nữa - Cho nha đam cùng với 2 muỗng đường phèn và 1 ly nước vào máy xay nhuyễn - Áp dụng thực hiện đều đặn sau 2 tuần sẽ cảm nhận sức khỏe sinh lý cải thiện 7. Nước ép dưa hấu Uống nước ép dưa hấu mỗi ngày sẽ giúp kích thích các mao mạch giãn nở, thúc đẩy quá trình lưu thông máu đến các các cơ quan trong cơ thể được, bao gồm cơ quan sinh dục, tăng khả năng ham muốn ở nam giới. Cách làm: - Chuẩn bị dưa hấu và chanh. - Dưa hấu rửa sạch, cắt thành từng miếng nhỏ để cả vỏ rồi cho vào máy ép lấy nước. - Đun sôi nước ép với nước cốt chanh cho đến khi nước cạn còn một nửa. - Bảo quản nước ép dưa hấu trong lọ thủy tinh và cho vào ngăn mát tủ lạnh dùng nhiều lần. - Liều lượng là 2 muỗng cà phê cho một lần uống nên uống vào buổi sáng và trước khi ăn.
3 Ways to Get Rid of Stubborn Dark Circles
Dark circles have many causes, and you have probably tried many under eye creams already in vain. Read on to find out how you can quickly get rid of your under eye problems with the help of your cosmetic dermatologist. 1. Retinol Retinol is a holy grail anti-aging ingredient. It is a vitamin A derivative that signals your skin to repair and rejuvenate. When you use it to get rid if dark circles, it is not only able to remove under eye pigmentation, but also reduce under eye wrinkles and crows feet lines. Get the best results by applying a hyaluronic acid serum, layering it with retinol and topping it off with a ceramide moisturizer.  2. Under Eye Dermal Fillers Dermal fillers such as Juvederm and Restylane are ideal if you have sunken eyes. Such under eye hollows cast a shadow and make your dark circles appear worse than they are. Dermal fillers for under eye dark circles is a very satisfying treatment. You walk in to your dermatologist's clinic looking tired and walk out transformed! The results may last for 6 months to 2 years depending on which fillers you choose to have. 3. PRP Treatment PRP treatment appeals to almost everyone as it is extremely natural. There are no injections, no chemicals and no lasers involved in this one. The treatment uses your own plasma growth factors to rejuvenate your under eye area and treat dark circles. The treatment works best along with micro-needling to stimulate collagen and break down under eye pigmentation. You will need 1 session every 4 to 6 weeks for up to 4 times to see complete results. Feel free to discuss these treatment options with your dermatologist and check if they are right option for your under eye problems.