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मछली के तेल (फिश आयल) के कैप्सूल्स के नुकसान
https://aarogyaved.in/machli-ke-tel-fish-oil-ke-capsules-ke-nuksan-in-hindi/ मछली के तेल (फिश आयल) के कैप्सूल्स के नुकसान : दोस्तो, मछली के तेल के कैप्सूल्स का सेवन करने से, ये आपके स्वास्थ्य को बहुत फायदे देते हैं; परन्तु इसके कुछ नुकसान भी हैं जो मैं आपको आगे बता रहा हूँ: कुछ अध्ययनों से साबित हुआ है कि मछली के तेल की बहुत अधिक मात्रा खाने से रक्त की स्‍कंदन क्षमता (Blood’s Natural Ability To Clot) कम हो जाती है | कुछ लोगों को मछली का तेल खाने से एलर्जी (जैसे त्वचा पर चकत्ते आदि) हो सकती है | फिश बर्प्स (Fish Burps) बार बार डकार आना, सांस में से मछली की गंध आना आदि लक्षण उत्पन्न हो जाते हैं, जिन्हें फिश बर्प्स (Fish Burps) भी कहते हैं | अधिक जानकारी के लिए यहाँ क्लिक करें |
What Was Your First Fandom?
There's nothing like your first. Vingle is awesome because it feels like no matter how obscure my fandom is, there's always someone else here who's into it! So let's take a trip down nostalgia lane and find out how it all began... The Superwholock fandom Did you dive headfirst into the wonderful wild world of Supernatural, Doctor Who, or Sherlock? I was away from fandom for a while, but some amazing Sherlock fic brought me back in. And you all know how that went! Now it's all fanfiction all the time here! Anime fandom I know there are a lot of you out there! The first fic I ever read was anime (and trust me, you don't want to know about the fic that I *wrote*. It was a monstrosity). Lord of the Rings fandom If you speak Elvish, you have my respect. The Marvel/DC fandom Superhero movies seem like they're here to stay. Whether it was Marvel or DC, Daredevil or the Dark Knight, you're gonna have a lot of fun in the coming years! And of course I'll be right there with you. Star Wars fandom I'm so happy for you all. I know Sherlockians have been called the fandom that waited... but you all really waited, didn't you? The Fandom that Lives Harry Potter is definitely a global fandom, and we haven't seen the likes of it before or since. The first fandom Star Trek inspired fandom as we know it today. The fic, the cons, the culture... to use an inappropriate quote "I was alone and I owe you so much". WAS THERE A FANDOM I MISSED??? If so please don't think I love you any less! In fact I probably want to know all about it. Share your first fandom experience!!! Were you a livejournaler in the days of Cassie Clare? Did you get sucked into Tumblr during Mishagate? Or were you one of the old school fans subscribing to zines in the mail? Or hey, is Vingle the first place you've let yourself fan the freak out? That would be awesome too. Let's get excited about our first fandoms!!!
Best Tourist Spots to Explore In Pune
Lying in between the Western Ghats and the Sahyadri Mountain Range, Pune has developed itself as such which suits all kinds of visitors. Based on your interests, you can get almost everything here. From the colossal forts to modern theme parks, well-preserved museums to milky waterfalls, zoological wonders to adventure activities, including camping & trekking, all are present in this city. And yes, don't miss the night clubs! With so many scenic places, you are sure to have a great time roaming around the city with your friends and family. Here are some hand-picked lists of places to hangout in Pune with your dear ones. You can also use the affordable cab service in Pune to explore this city in full comfort. 1. Parvati Hill Temple, Pune Located at the top of the hillock, Parvati Hill Temple, is considered as one of the most picturesque places to visit in Pune. Not only that it is one among the oldest heritage structures built by the Peshwa dynasty. The hill houses a large number of temples and so it can also be referred as a collection of temples. The samadhi of Nanasaheb Peshwa is also one of the prominent places to visit here. Reaching the hill top would nearly take nearly 20 minutes as you need to trek 103 wide and long steps. Visiting Days: All day Timings: 08:00 am to 05:00 pm Duration: 1-2 hours Entry Fee: N/A 2. Shaniwar Wada, Pune Shaniwar Wada was built in the early 18th century. It served as the fortified seat of the Peshwa empire until they lost control to the British East India Company in the early 19th century. After that, an unexplained fire here destroyed large parts of the fort. But still, the remnants of the fort have been maintained as a tourist site. The love story of Bajirao and Kashi as well as of Bajirao-Mastani both started here. Being an architectural marvel, this ancient structure is widely acclaimed across the country. Moreover, light and sound shows are organized here every evening to depict the rich history and culture of the Peshwas. Visiting Days: All day Timing: 8:00 am to 6:30 pm Duration: 2-3 hours Entry Fee: Rs. 5 for Indians & Rs. 125 for Foreigners (doesn’t include the fee for the Light & Sound Show) Trivia- Marathi show timings are from 7:15 pm to 8:10 pm and English show timings are from 8:15 pm to 9:10 pm. There is a nominal ticket price of Rs. 25 per head for these shows. 3. Bund Garden, Pune A serene garden right in the heart of the city is all what one can desire for without spending much. From horse riding lessons to magic shows, you can get an all round experience in this tranquil garden that is surrounded by mini dams built over the Mula river. Not only you can go boating across the river but also this garden is a home to exotic migratory birds during winters. It is also known as the Mahatma Gandhi Udyan as it spans across the river till the Mahatma Gandhi Memorial. With its tranquil ambience and majestic beauty this is one of the best places to visit with your pals in the evening. Visiting Days: All day Timings: 06:00 am to 09:00 pm Duration: 1-2 hours Entry Fee: N/A 4. Vetal Tekdi, Pune Vetal Tekdi or Vetal Hill is the highest point in Pune with an elevation of 2600 ft. above the sea level. Attracting hordes of bird watchers, photographers and joggers, this hill is one of the best places in Pune to hangout with your friends and also capture the panoramic views of the city. Moreover, its rich flora and changing seasonal look has earned it the sobriquet, the ‘Lung of the City’. You can also avail the benefits of taxi service in Pune from Bharat Taxi to visit these places. Visiting Days: All day Timings: 05:00 am to 09:30 pm Duration: 3-4 hours Entry Fee: N/A 5. Raja Dinkar Kelkar Museum, Pune Raja Dinkar Kelkar Museum houses over 20,000 artefacts, making it one of the prominent artistic museums of the country. Later donated to the Maharashtra government in 1975, this museum was built by Baba Dinkar Kelkar in 1962. The sculptures, musical instruments, paintings, carvings and ornaments exhibited here date back to the 14th century and cover the important art pieces from the Mughal and the Maratha eras. It is a must visit for art lovers to experience the rich grandiose of the emperors & artists who once lived in the region. Visiting Days: All days Timings: 10:00 am to 05:30 pm Duration: 2-3 hours Entry Fee: Rs. 50 for adults, Rs. 10 for kids (below 12 years), Rs. 200 for adult foreigners, Rs. 50 for for foreigner kids (below 12 years) 6. Osho Ashram, Pune If tired with trekking and sightseeing, then Pune has also got a perfect place for you, Osho Ashram. The Osho Ashram in Pune attracts people from all over the world to gain inner peace. Not only this, it houses the largest meditation hall in the world, and that is why this place is also known as a meditation resort. Built in an area of 32 acres, it has a guest house, a spa, sauna, jacuzzi, gym, and a tennis court. Various meditation courses such as Nadabrahma, Nataraj, Kundalini, etc. are offered here for different rates. This is a must-visit place for a relaxed and peaceful experience. Visiting Days: All days Timings: Check the course & program timings Duration: Based on your convenience & activities/ programs you choose Entry Fee: Rs. 60 per person (separate for programs and compulsory medical test) 7. Swig, Pune Who would deny spending their night relaxing with live music and continental cuisine? Well then, here you are sure to encounter some thriving artists along with an enthusiastic young crowd. The club invites painters, sculptors, dancers and other artists during theme-based nights. Also, this club turned lounge tops the list when it comes to having a casual getaway with friends. Recommended Visiting Time: 07:00 pm to 11:30 pm Average Cost for Two: Rs. 1400 8. Panshet Water Park, Pune Located in the Sahyadri Range of mountains, the Panshet Water Park is surrounded by dams on its either side. Amidst all the regular rides, the water park has several water sports options like kayaking, water scooters, speed boating, and windsurfing, that are sure to give you an adrenaline rush. With such a serene environment and lush green surrounding, this place is bound to prove itself for a thrilling getaway with family and friends. Visiting Days: All days of the weak Timings: 10:00 am to 06:00 pm Duration: 3-6 hours Entry Fee: Weekdays – Rs. 170 for kids and Rs. 250 for adults Weekends – Rs. 230 for kids and Rs. 300 for adults 9. National Defence Academy, Pune If you happen to be in Pune on a Sunday then visiting NDA must be in your bucket list. Situated about 15 km away from the city, it is one of the most unique places to visit near Pune. It holds the honour of being the only academy in the world that provides training to all the three forces – Army, Navy & Air Force together. On Sundays, the academy is open for educational institutions and organized groups for motivational tours. A prior application is required to be submitted beforehand along with the proposed date and number of people. Visiting Days: Sunday Timings: 10:30 am to 01:00 pm Duration: 2.5 hours Entry Fee: Free 10. Mix@36, Pune Located in the Westin Hotel, Mix@36 is rather on the expensive side. If you are still left with some bugs then this place is not going to disappoint you. For those who enjoy the retro beats while munching on some delicious snacks and cocktails, this is one of the best places to visit in Pune with friends or your partner, at night. Also, being surrounded by the Mula-Mutha River, this place is sure to give you an ecstatic experience with your near and dear ones. Recommended Visiting Time: 08:00 pm to 01:00 am Average Cost for Two: Rs. 4000
किसी आहार को खाने का सही समय, और कब उसे नहीं खाना चाहिए
https://aarogyaved.in/right-time-to-eat-different-foods-in-hindi/ दोस्तो, कई बार पोषक आहार (Healthy Food) खाने के बाद भी हमें कुछ स्वास्थ्य से जुड़ी समस्याओं का सामना करना पड़ता है | इसका सबसे बड़ा कारण है गलत समय पर सही चीज़ को खाना | हर चीज़ में अलग अलग पोषक तत्व होते हैं और हर पोषक तत्व शरीर में जाने के बाद अपना प्रभाव शरीर पर जरूर छोड़ता है | इसी कारण हर खाद्य वास्तु को किसी भी समय खाना लाभप्रद नहीं भी हो सकता | दूध पीने का सही समय – Right Time To Drink Milk in Hindi दोस्तो, दूध पीने का सही समय रात को है | मीट खाने का सही समय दोस्तो, मीट खाने का सही समय दोपहर को है | अधिक जानकारी के लिए यहाँ क्लिक करें |