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Self Care with BTS

Hello fam! I constantly making sure in order for me to reduce stress and manage mental health I must take self care important. I have some tips to help those who want to reduce stress by self care. BTS will help me out.

*Disclaimer I'm not a doctor. Consult with PCP if you have health issues. I'm sharing my skin care routine.*

Tip 1: Meditation and or relaxing

This will help you wind down and reduce those racing thoughts. You can add in deep breathing if you like. I rest while listening to calming music or rain music.

Tip 2: Pamper yourself or skincare

At the end of the day I take time to enjoy my skincare routine. The scents and applying the products can be relaxing.

Tip 3: Make time with friends

Being around positive friends and having fun can help reduce stress and remind you that you are loved. At least once a month my friends and I always do something e.g. lunch, dinner, spa day, etc.

Tip 4: Eating healthy and drinking lots of water

Sometimes it is true you can be mean when hungry lol. I know I am. I feel bad physically when I eat lots of greasy foods and drink sugary drinks. Make sure to eat those in moderation and stay hydrated. This can improve health.

Tip 5: Exercise be active

Moving around helps you feel alive and good about yourself.

WHAT DO U DO FOR SELF CARE? COMMENT BELOW!!!

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~The Song Enthusiasts~ A – @ArtCrazy @awkwardjazzy B – C – @celtichannon @CrookedShadow @CrystalBlunt D – @destiny1419 E – @ESwee F – G – @Gaarita100 H – @HeichousRegalia I – @imiebegay14 @IsoldaPazo J – @JaxomB @JenGambale @jiggzy19 @JustinTact K – @KassieXiong @KenyaMendoza @kookieleesuk @kurochiichii @KwonOfAKind L – M – @MaggieHolm @ManduBum @MaritessSison @MelissaGarza @miruchii @MissMinYoongi @mkbmccann @mrsyookihyun N – O – @OppasManBun P – Q – @Qilin94 @QueenPandaBunny R – @resavalencia @RosaArgueta @roseeoh S – @SatinSkies @SerenaArthurs @Shadyllamas @SierraBecerra @Starbell808 @sordidgame T – @TeaTimeFoxy @TerraToyaSi @tinafalcon22 @TKOtaku @turntuptae U – @UnicornSuga V – @VKookie47 W – @WolfLune X – Y – @YviLole15 Z – ~The Editors~ A – @ArtCrazy @awkwardjazzy B – C – @CrystalBlunt D – @destiny1419 E – @ESwee F – G – @Gaarita100 H – @HeichousRegalia I – @imiebegay14 @IsoldaPazo J – @JaxomB K – @KassieXiong @KendraReeve @KenyaMendoza L – M – @MaggieHolm @ManduBum @MaritessSison @MelissaGarza @MissMinYoongi @mrsyookihyun N – O – @OppasManBun P – Q – @QueenyCrossGene R – @roseeoh S – @SerenaArthurs @Shadyllamas @SierraBecerra @sordidgame T – @TeaTimeFoxy @tinafalcon22 @TKOtaku @turntuptae U – @UnicornSuga V – @VKookie47 W – @WolfLune X – Y – @YviLole15 Z – (Credit to owners of the gifs~)
Harassment/Bullying on Vingle
Hello fam! Vingle is a space for everyone to be treated with respect. This is not a space created to name call. Harassment and bullying is not praised in Vingle. Please read and follow guidelines and understand Community Presidents and Councils are here to enforce the rules to make this site safe. All Vingle Presidents stand together against bullying and harassment. Self check 1. If you are name calling. 2. If you witness someone getting bullied yet you are laughing at the situation. 3. Giving out personal information like phone numbers 4. Sending nudes 5. Having sexual explicit talk in chats or on cards Vingle is not for these things PLEASE IF YOU ARE ASKED TO STOP....JUST STOP. THERE IS NO NEED FOR NAME CALLING AND BULLYING. Reporting Please report an individual if you need to do so. If you are getting bullied or see some misbehavior in a community, on a card, or a chat let the President and or a Council member know. In the chat you can report a chat by pressing on the icon in the upper right corner. You can also press in a chat bubble that is inappropriate and report it that way. You can always block a person as well and or email Vingle. When joining a community I suggest reading and following the guidelines. We don't make them to be bossy or make your experience terrible. It is to make our experience fun and safe. Besos x Blessings up family! RM Fearless Leaders @Just2BLoved @BTSMicDrop @jeonraeyoo @VeronicaArtino @jungkookieeeee RM Protection Squad Taglist @natsiepatsie23 @LuvMyya16 @lrwc12 @Queenycrossgene @Yugykookie97 @SweetDuella @QueenPandaBunny @StephaniePoore @Starbell808 @lop0929 @BabydollBre @lrwc12 @LiyahBoon @DefSoul1994 Ride or Die Peeps Taglist @lisablinkarmy @SolYLuna @szewwy @koalabear @SweetDuella @DefSoul1994 @blessowmwago @Starbell808 @Jiminsnooder @SarahHibbs @Yugykookie97 @WinKonVIP @simpsonsamantha @lrwc12 @Gladys21 @hyunjinnie @VeronicaArtino @Shanai88 @Mochiroon @jungkookieeeee @Blackrose139 @cathysanchez157 @KittyCat1998 @Kail916 @pandaqueen7 @MelissaGarza Jimin's Mochis Taglist @MelissaGarza @BTSARMYBOI @LiyahBoon @lop0929@sleepingbeuty @BBxGD @beccajean180 @Yugykookie97 @QueenyCrossGene @DefSoul1994 @SweetDuella @Mochiroon @jiminsgirl16 @blessowmwago @Parkjimin235 @natsiepatsie23 @savgracee @LiyahBoon Jimin Squad Taglist @jiminsnooder @Just2BLoved @jeonraeyoo @BTSMicDrop @VeronicaArtino @jungkookieeeee
The Best Hair Mask For Hair Growth
The best hair mask for hair growth is one that provides vitamins and minerals, such as vitamin B, calcium, zinc, iron, magnesium, and amino acids, which promote hair growth and hair health. If you do not include vitamins and minerals, you are not going to be healthy either. When you want to learn what the best hair growth products are, you need to be aware of your diet, your lifestyle, and your daily diet in general. If you are lacking certain vitamins and minerals, you can help your hair by making sure you are eating the right food and getting enough sleep. However, if you have a poor diet or are lazy, you are going to be in trouble because there is no way you are going to get all the nutrients you need, especially when it comes to your hair. Your hair grows as a result of you having a healthy lifestyle, and that is one of the best ways to improve your hair growth. In addition, you should make sure that you are getting enough rest each night. When you don't get enough sleep, you are not giving your body what it needs to keep itself healthy. Check out Best Curly Hair Products here. When you are looking for the best hair growth products, you need to know that there are many, many different brands available. However, you should make sure that you are using one that will help you restore the levels of nutrients that your body is deficient in. This is not only good for your hair, but it is good for your overall health as well. The first thing you need to do to find the right hair growth product is to make sure that it contains the right ingredients. You need to be careful about these products as they may contain harmful ingredients that are going to make your hair thin, dry, and even fall out. Therefore, you need to be very careful and be sure that you are choosing the right brand for your hair. When you are looking for the best hair growth products, you also need to be aware of how often you wash your hair. You need to make sure that you are only washing your hair at night and only using mild shampoo so that your hair is not exposed to harsh chemicals and heavy products. When you are not careful, your hair will definitely be affected by the harsh chemicals. When you are looking for the best hair growth products, you also need to make sure that you are not using products that contain synthetic substances. These products could be doing damage to your hair as well, and you should avoid them. Instead, use products that contain natural ingredients, such as herbs, which are going to promote the growth of your hair. Check out hair fall treatment here. The best hair growth products should be easy to use, and they should have a natural scent. You should also be able to remove the product with ease and leave it on for thirty minutes to an hour. After the thirty minutes, you should rinse it thoroughly and apply a moisturizing conditioner to help you re-hydrate your hair.
What Has BTS Taught You
Hello fam! I can across this cool edit. These are not my own, but I wanted to share. @VeronicaArtino and I were having a conversation about " why we look up to BTS or what we have learned from them." These edits definitely sum up what I have learned from BTS. Honestly my key things are you are never too young to be wise. Love myself and loving myself is not selfish. Love those who support you and even your haters. You reap what you sow. If you plant seeds of success and water them with hard work and dedication you will get what you deserve. Focus on being the best version of myself, screw comparing myself to others. COMMENT BELOW WHAT YOU HAVE LEARNED FROM BTS! RM Fearless Leaders @Just2BLoved @BTSMicDrop @jeonraeyoo @VeronicaArtino @jungkookieeeee @natsiepatsie23 RM Protection Squad Taglist @natsiepatsie23 @LuvMyya16 @lrwc12 @Queenycrossgene @Yugykookie97 @SweetDuella @QueenPandaBunny @StephaniePoore @Starbell808 @lop0929 @BabydollBre @lrwc12 @LiyahBoon @DefSoul1994 Ride or Die Peeps Taglist @lisablinkarmy @SolYLuna @szewwy @koalabear @SweetDuella @DefSoul1994 @blessowmwago @Starbell808 @Jiminsnooder @SarahHibbs @Yugykookie97 @WinKonVIP @simpsonsamantha @lrwc12 @Gladys21 @hyunjinnie @VeronicaArtino @Shanai88 @Mochiroon @jungkookieeeee @Blackrose139 @cathysanchez157 @KittyCat1998 @Kail916 @pandaqueen7 @MelissaGarza Jimin's Mochis Taglist @MelissaGarza @BTSARMYBOI @LiyahBoon @lop0929@sleepingbeuty @BBxGD @beccajean180 @Yugykookie97 @QueenyCrossGene @DefSoul1994 @SweetDuella @Mochiroon @jiminsgirl16 @blessowmwago @Parkjimin235 @natsiepatsie23 @savgracee @LiyahBoon Jimin Squad Taglist @jiminsnooder @Just2BLoved @jeonraeyoo @blessowmwago @BTSMicDrop @VeronicaArtino @natsiepatsie23 @jungkookieeeee
BEAUTYSTORE.VN - HỆ THỐNG CỬA HÀNG LÀM ĐẸP TRỰC TUYẾN HÀNG ĐẦU
Với tư cách là một hệ thống cửa hàng kinh doanh sản phẩm làm đẹp từ thiên nhiên chính hãng hàng đầu, chúng tôi thành lập website beautystore.vn với sứ mệnh mang đến một địa chỉ tin cậy, tiện lợi cho phái đẹp thỏa sức chăm sóc cơ thể, nuôi dưỡng sắc đẹp một cách toàn vẹn. ĐÔI NÉT VỀ BEAUTYSTORE.VN Thành lập vào những ngày đầu năm 2018, khi mà thị trường làm đẹp thật sự sôi động không chỉ vì nhu cầu ngày càng lớn của chị em phụ nữ, mà là còn sự phong phú của thị trường. Để tạo nên tên tuổi của bản thân, đội ngũ nhân sự của beautystore.vn tin rằng chất lượng sản phẩm, thái độ phục vụ luôn là nền tảng vững chắc nhất. Từ đó với phương châm mang đến sự hài lòng cho bất cứ khách hàng nào đến với cửa hàng, chúng tôi đã thật sự có được niềm tin và sự tin cậy lớn lao của "quý thượng đế". DỊCH VỤ CỦA BEAUTYSTORE.VN Chúng tôi tự tin mang đến những sản phẩm tốt nhất, dịch vụ tận tâm nhất đến với quý khách hàng. Cửa hàng bán thuốc giảm cân, trà giảm cân chính hãng giúp đốt cháy mỡ thừa, nhanh chóng lấy vóc dáng cân đối trong một liệu trình. Thuốc trắng da, bổ sung collagen, chăm sóc da từ thiên nhiên. Thực phẩm chức năng bổ sung chất chống oxy hóa, cân bằng nội tiết tố. Sản phẩm chứa Vitamin tổng hợp, vi khoáng giúp chăm sóc cơ thể toàn diện. Thuốc bổ giúp ăn ngon, ngủ ngon cho cuộc sống khỏe mạnh. Sản phẩm chăm sóc tóc và móng. Mỹ phẩm chính hãng 100% nhập khẩu với đầy đủ giấy tờ theo quy định.
Tips on Choosing The Right Shampoo For Your Hair
Knowing how to take care of your hair is one of the most important things that you can do to help keep it looking its best. When your hair is healthy, it will look shiny and beautiful. When your hair is unhealthy, you will see it break more easily and become brittle. Choosing the right shampoo for your hair is very important. If you don't have the right shampoo for your hair, it may be hard to keep it looking its best. The first thing that you need to consider is the type of hair that you have. Different types of hair require different shampoo products. You need to think about this when you are trying to figure out what shampoo to use for your hair. Most people think that a deep cleanser will work well for their hair. Find out best hair straightener and curler in this post. However, most deep cleanser can strip away too much hair from the roots and leave them dry and dull. It is hard to keep the hair looking shiny and healthy when the roots are being stripped. Instead, you should use a shampoo that will soften the hair shaft, giving it a nice luster that is usually lost when the hair is dry. You also need to find out what your hair needs in regards to nourishment. For example, if you shampoo it often, you will need a good conditioner. Your hair is an extremely thin covering of cells, so every little bit of moisture that you can give it is important to keep it healthy. Finally, you need to find out what your hair wants. It can be very difficult to know what your hair wants because it doesn't say anything about it. You need to figure out what your hair will respond well to before you apply any type of product. When you are trying to determine what type of shampoo to use for your hair, it is important to always remember that you need to get the product the way that your hair is. If you mix two different types of products, you may end up causing your hair to become irritated and even damaged. Check out best way to maintain dark skin here. Although you can buy shampoo and conditioner in different types, most stores do not do this. They only offer you the name of the product and it will give you no idea of the type of ingredients that are included. This is why it is so important to use a product that has been created specifically for your hair.