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Self Care with BTS

Hello fam! I constantly making sure in order for me to reduce stress and manage mental health I must take self care important. I have some tips to help those who want to reduce stress by self care. BTS will help me out.

*Disclaimer I'm not a doctor. Consult with PCP if you have health issues. I'm sharing my skin care routine.*

Tip 1: Meditation and or relaxing

This will help you wind down and reduce those racing thoughts. You can add in deep breathing if you like. I rest while listening to calming music or rain music.

Tip 2: Pamper yourself or skincare

At the end of the day I take time to enjoy my skincare routine. The scents and applying the products can be relaxing.

Tip 3: Make time with friends

Being around positive friends and having fun can help reduce stress and remind you that you are loved. At least once a month my friends and I always do something e.g. lunch, dinner, spa day, etc.

Tip 4: Eating healthy and drinking lots of water

Sometimes it is true you can be mean when hungry lol. I know I am. I feel bad physically when I eat lots of greasy foods and drink sugary drinks. Make sure to eat those in moderation and stay hydrated. This can improve health.

Tip 5: Exercise be active

Moving around helps you feel alive and good about yourself.

WHAT DO U DO FOR SELF CARE? COMMENT BELOW!!!

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Are you aware about the factors that affect healthier aging?Healthy aging is the process which allows elderly to take an active part in community with no bias and enjoy high quality of life. There are certain ways by which we can keep up our health and function as we age. This can include maintaining our diet, doing regular exercise, getting health checkup and control of different threat for disease. We cannot avoid aging. However, the problems related to aging should be addressed which can be more than physical and health changes. We can face even more major issues in our lives. Apart from normal aging and health problems, older adults, nowadays, face problems like falls, loneliness, abuse, care for long-term and depression which can endanger healthy aging. How to maintain good health while aging: There are different ways to maintain good health while aging. These include: · Encourage better brain health and function · Encourage better physical health · Examine common aging health issues. · Find out ways to improve chronic conditions · Get recommended for improved health outcomes for older adults · Approach medical, legal and financial improvement care planning https://seniorstoday.in/health/face-masks-update Addressing common neglected health problems for seniors: Addressingcommon senior health issues that are neglected which normally obstruct healthy aging is sometimes known as geriatric syndromes. It can be normally seen in older people who are more than 60 years. They influence greatly on health and life quality. They also affect the ability of elderly to socialize, remain active and take care of themselves. Unfortunately, these problems are ignored and we don’t take effective actions, but seniors normally suffer from these issues for years. People may think that nothing can be done as these problems are part of aging. But, that is not true. When there is a correct examination, these issues may assist elders feel better and even live longer. Falls Fallsare common in the elderly. Some of it causes little injury. At the same time, they are frightening as it can restrict the activities of the older people. It normally creates fear among elders and as a result they involve less activities. Major falls can lead to wounds like head injuries and broken hips. Main reason for this can be insufficient strength, health problems, side effects of certain medicinesand low balance. These can be addressed with right physical activities. Memory distress Memory distress can lead to worry and concerns for elderly. There may be reduction in thinking abilities. Evaluation assists in determining whether an elderly is cognitively impaired, and to what level. This examination can detect causes which can be treated that are usual in elderly. Seniors may not get it examined thinking that it may be Alzheimer’s disease or dementia. Depression Normally, older people who are healthy may have lesser number of depressions. This may still be one of the common neglected problems. Depression can be common in those who are either isolated socially or those who have any kind of disease. If you notice that you do not enjoy activities which used to give you excitement, then it is essential to get yourself treated and cure depression. Pain According to a research, almost 50% of older people who are above 65 years suffer from any kind of physical pain. It can be caused due to less social and physical activities, not taking good care of your body and being in isolation, loneliness and depression. Few pains may be symptoms of new health or chronic problem which should be treated well. It can be decreased by few types of psychotherapy or exercises. Apart from these common neglected problems in healthy elderly, there are other problems such as: getting side-effects from multiple medicines, difficulties in controlling bladder, bad vision or hearing and so on. Conclusion We should always keep in our mind that healthier aging does not only mean that elders do not have any health issues. Rather,it also means to evaluate and address them on time before they get worse or impact the rest of their health. It can be done by promoting the activities which foster brain health Get more updates at Seniors Today. https://seniorstoday.in/food/iced-coffees-from-around-the-world
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Is Botox Vegan Friendly and Cruelty-free?
Botox is the single largest performed cosmetic procedure in the world today. And as of January 2021, the total number of vegans in the world is approximately 79 million. Lets find out whether veganism and Botox go together... What is veganism? A vegan is a person who does not eat or use any animal products. Apart from vegans there are many others who are searching for cruelty-free products and cosmetic treatments that don’t include animal ingredients, or are involved in animal testing. What is Botox? Botox is a drug made from a toxin produced by the bacterium Clostridium botulinum. It is used by a dermatologist for anti wrinkle treatment. But it has several other uses in medical science. Severe underarm sweating (hyperhidrosis) Cervical dystonia, a neurological disorder that causes severe neck and shoulder muscle spasms Blinking that you can’t control (blepharospasm) Eyes that point in different directions (strabismus) Chronic migraine Overactive bladder Is Botox vegan? The actual Botox injection is vegan friendly. It goes not contain any ingredients of animal origin. But it does have albumin from human plasma as a preservative. Also, like any other pharmaceutical grade medication, it does involve animal testing before it can be certified as safe for human use. So, no.. Botox is not vegan. The final word If you are a vegan, whether you will take Botox or not is a personal choice you will have to make. Maybe if it was for anti-aging treatment, your dermatologist can do away with it and switch to other skin tightening treatments such as Ultherapy and RF skin tightening. But, if it was for other conditions such as an overactive bladder or cervical dystonia then the decision would be more difficult.
Endoscopic Visualization Systems Market to Witness Excellent Growth and Strong Revenue by 2028
Market Analysis and Insights: Global Endoscopic Visualization Systems Market Endoscopic visualization systems market is expected to gain market growth in the forecast period of 2021 to 2028. Data Bridge Market Research analyses the market to account to USD 34.01 billion by 2028 and will grow at a CAGR of 6.50% in the above-mentioned forecast period. Endoscopy visualization system is a type of an advanced video system which uses all part of endoscopic surgeries, and enhances the quality of the pictures and video. The endoscopy visualization system is designed with the printers, monitor, displays and light sources. Get More Insights About Global Endoscopic Visualization Systems Market, Request Sample @ https://www.databridgemarketresearch.com/request-a-sample/?dbmr=global-endoscopic-visualization-systems-market The high demand for the next generation endoscopy visualization systems is amongst the important factors intensifying the growth and demand of endoscopic visualization systems market. In addition, the increased obesity rates, rapidly aging population, technological advancements as well as better reimbursement status and growing incidence of associated disease are also contributing to the growth in the global market over the forecast period of 2021 to 2028. Also, the increasing awareness of patients and physicians towards the usage and treatment of new endoscopy technologies, owing to the numerous advantages offered by these devices is also enhancing the growth of the market. Likewise, the rapid increase in the number of elderly people who are prone to gastrointestinal, orthopedic and ophthalmic diseases as well as cancer are also lifting the market growth in the above-mentioned forecast period. The rapid extensive R&D interests in the healthcare services industry by major market players along with expansion of private healing facilities and recovery focuses in remote territories and growing interest for cutting edge innovations will further accelerate the expansion of the endoscopic visualization systems market and are also are offering significant growth opportunities for the market in the forecast period of 2021 to 2028. However, the regulatory approval process and break in healthcare spending will curb the growth of the endoscopic visualization systems market, whereas the high cost of productively propelled endoscopy system have the potential to challenge the growth of the endoscopic visualization systems market. This endoscopic visualization systems market report provides details of new recent developments, trade regulations, import export analysis, production analysis, value chain optimization, market share, impact of domestic and localized market players, analyses opportunities in terms of emerging revenue pockets, changes in market regulations, strategic market growth analysis, market size, category market growths, application niches and dominance, product approvals, product launches, geographic expansions, technological innovations in the market. To gain more info on endoscopic visualization systems market contact Data Bridge Market Research for an Analyst Brief, our team will help you take an informed market decision to achieve market growth. Know more about this report https://www.databridgemarketresearch.com/reports/global-endoscopic-visualization-systems-market Global Endoscopic visualization systems Market Scope and Market Size Global Endoscopic visualization systems market is segmented on the basis of product type and end user. The growth amongst these segments will help you analyze meagre growth segments in the industries, and provide the users with valuable market overview and market insights to help them in making strategic decisions for identification of core market applications. On the basis of product type, the endoscopic visualization systems market is segmented into high end visualization system, middle end visualization system and low-end visualization system. The end user segment of endoscopic visualization systems market is segmented into hospitals, ambulatory surgery centers, specialty clinics, diagnostic imaging centers and others. Endoscopic Visualization Systems Market Country Level Analysis Endoscopic visualization systems market is analyzed and market size insights and trends are provided by country, product type and end user as referenced above. The countries covered in the endoscopic visualization systems market report are U.S., Canada and Mexico in North America, Germany, France, U.K., Netherlands, Switzerland, Belgium, Russia, Italy, Spain, Turkey, Rest of Europe in Europe, China, Japan, India, South Korea, Singapore, Malaysia, Australia, Thailand, Indonesia, Philippines, Rest of Asia-Pacific (APAC) in the Asia-Pacific (APAC), Saudi Arabia, U.A.E, South Africa, Egypt, Israel, Rest of Middle East and Africa (MEA) as a part of Middle East and Africa(MEA), Brazil, Argentina and Rest of South America as part of South America. North America region leads the endoscopic visualization systems market owing to the constantly increasing number of gastrointestinal diseases, and cancer as well as the rising favorable medical reimbursement scenario, which makes expensive surgical procedures reasonable and rising trend of oligopoly purchasing of equipment within the region. Asia-Pacific is expected to expand at a significant growth rate over the forecast period of 2021 to 2028 because of the rapid technological advancement, ensuing rise in diseases and the increase in disposable income within this particular region. The country section of the endoscopic visualization systems market report also provides individual market impacting factors and changes in regulation in the market domestically that impacts the current and future trends of the market. Data points such as consumption volumes, production sites and volumes, import export analysis, price trend analysis, cost of raw materials, down-stream and upstream value chain analysis are some of the major pointers used to forecast the market scenario for individual countries. Also, presence and availability of global brands and their challenges faced due to large or scarce competition from local and domestic brands, impact of domestic tariffs and trade routes are considered while providing forecast analysis of the country data. Get Access Report @ https://www.databridgemarketresearch.com/checkout/buy/singleuser/global-endoscopic-visualization-systems-market Healthcare Infrastructure growth Installed base and New Technology Penetration Endoscopic visualization systems market also provides you with detailed market analysis for every country growth in healthcare expenditure for capital equipment, installed base of different kind of products for endoscopic visualization systems market, impact of technology using life line curves and changes in healthcare regulatory scenarios and their impact on the endoscopic visualization systems market. The data is available for historic period 2011 to 2019. Competitive Landscape and Endoscopic Visualization Systems Market Share Analysis Endoscopic visualization systems market competitive landscape provides details by competitor. Details included are company overview, company financials, revenue generated, market potential, investment in research and development, new market initiatives, global presence, production sites and facilities, production capacities, company strengths and weaknesses, product launch, product width and breadth, application dominance. The above data points provided are only related to the companies’ focus related to endoscopic visualization systems market. The major players covered in the endoscopic visualization systems market report are Olympus Corporation, PENTAX Medical, FUJIFILM Holdings America Corporation, NDS Surgical Imaging, a Novanta Company, Stryker, KARL STORZ GmbH & Co. KG, DePuy Synthes, Carl Zeiss AG, Richard Wolf GmbH, Boston Scientific Corporation, CONMED Corporation, Smith + Nephew, MEDIVATORS Inc., Maxer Endoscopy GmbH, Biovision Veterinary Endoscopy, LLC., Arthrex, Inc, Johnson & Johnson Services, Inc., B. Braun Melsungen AG, MedicalTek Co., Ltd., and Solos Endoscopy., among other domestic and global players. Market share data is available for Global, North America, Europe, Asia-Pacific (APAC), Middle East and Africa (MEA) and South America separately. DBMR analysts understand competitive strengths and provide competitive analysis for each competitor separately. Request for Detailed TOC @ https://www.databridgemarketresearch.com/toc/?dbmr=global-endoscopic-visualization-systems-market Browse Trending Related Reports @ · Circadian Rhythm Lighting Market · Lab automation market · Capnography equipment market · Internal Neuromodulation Devices Market · Neuroprosthetics Market About Data Bridge Market Research: Data Bridge Market Research set forth itself as an unconventional and neoteric Market research and consulting firm with unparalleled level of resilience and integrated approaches. We are determined to unearth the best market opportunities and foster efficient information for your business to thrive in the market Contact: Data Bridge Market Research Tel: +1-888-387-2818 Email: Sopan.gedam@databridgemarketresearch.com
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G-Protein Coupled Receptors (GPCRs) Market | Valuable Report with Scope, Gross Profit, Status, Revenue, Trends and Forecast by 2026
Market Analysis: Global G-Protein Coupled Receptors (GPCRs) Market G-protein coupled receptors (GPCRs) market is expected to register a substantial CAGR of 9.3% in the forecast period of 2019-2026. This rise in the market can be attributed to the increasing health problems such as cardiovascular diseases, advancement in technology of cryotherapy equipment and high application in research and development for newer drugs. Market Definition: Global G-Protein Coupled Receptors (GPCRs) Market Utilization of the G protein-coupled receptors in modern pharmacology market for the discovery of various drugs related to as cardiovascular diseases; breast cancer etc. is defined as G protein-coupled receptors market. G protein-coupled receptors (GPCRs) also known by other name such as seven-(pass)-transmembrane domain receptors detect molecule outside the cell by the large protein family of receptors. It activates an internal signal transduction pathway for cell responses. Coupled with the G proteins, they are passed through cell membrane for seven times and therefore it is also known as seven-transmembrane receptors. Get More Insights About Global G-Protein Coupled Receptors (GPCRs) Market, Request Sample @ https://www.databridgemarketresearch.com/request-a-sample/?dbmr=global-g-protein-coupled-receptors-gpcrs-market Market Drivers Increasing health problems such as cardiovascular diseases, breast cancer and respiratory disorders High application in research and development for innovative drugs Increase in the investment by the government for research and development of drug targets, biosensors, orphan drug receptors Advancement in technology of cryotherapy equipment Market Restraints Cryogenic gases have cryogenic effects on health Cryotherapy involves complex mechanisms Stringent regulations and norms by the governmental bodies Know more about this report https://www.databridgemarketresearch.com/reports/global-g-protein-coupled-receptors-gpcrs-market Segmentation: Global G-Protein Coupled Receptors (GPCRs) Market By Assay Type Calcium Level Detection Assays GTPγS Binding Assays cGMP Assays Reporter Gene Assays Receptor Internalization Assay cAMP Assays By Therapeutic Area Cardiovascular System Central Nervous System Respiratory System Immune System Reproductive System Oncology Others By Geography North America US Canada Mexico South America Brazil Rest of South America Europe Germany France United Kingdom Italy Spain Russia Turkey Belgium Netherlands Switzerland Rest of Europe Asia-Pacific Japan China South Korea India Australia Singapore Malaysia Indonesia Thailand Philippines Rest of Asia-Pacific Middle East and Africa South Africa Rest of Middle East and Africa Key Developments in the Market: In June 2018, FDA approval is received by the Amgen's erenumab as the first G protein-coupled receptor-targeted antibody. Now they can also access the international market and increase their business. In November 2016, G7 Therapeutics was acquired by the Heptares Therapeutics in a deal of €11M in order to develop therapy which can be directed to G protein-coupled receptors (GPCRs). From the acquisition Heptares Therapeutics aimed to rapidly generate stable GPCRs through G7’s technology. Get Access Report @ https://www.databridgemarketresearch.com/checkout/buy/singleuser/global-g-protein-coupled-receptors-gpcrs-market Competitive Analysis: Global G-Protein Coupled Receptors (GPCRs) Market Global G-protein coupled receptors (GPCRs) market is highly fragmented and the major players have used various strategies such as new product launches, expansions, agreements, joint ventures, partnerships, acquisitions, and others to increase their footprints in this market. The report includes market shares of G-protein coupled receptors (GPCRs) market for Global, Europe, North America, Asia-Pacific, South America and Middle East & Africa. Key Market Competitors: Global G-Protein Coupled Receptors (GPCRs) Market Few of the major market competitors currently working in the global G-protein coupled receptors (GPCRs) market are QIAGEN, Merck KGaA, HD Biosciences Co. Ltd, Cisbio Bioassays, Enzo Life Sciences Inc., Eurofins DiscoverX Corporation, Promega Corporation, PerkinElmer Inc., Abcam plc, Thermo Fisher Scientific Inc, BD, Actelion Pharmaceuticals Ltd, Accure Pharma, Anchor Therapeutics, Arena Pharmaceuticals Inc., ADDEX THERAPEUTICS and others. Request for Detailed TOC @ https://www.databridgemarketresearch.com/toc/?dbmr=global-g-protein-coupled-receptors-gpcrs-market Browse Trending Related Reports @ · Deep Brain Stimulation Systems Market · Disruptive Behavior Disorder Treatment Market · Continuous Glucose Monitoring Market · Homecare Surgical Drains Market · Tumor Infiltrating Lymphocytes Market About Data Bridge Market Research: Data Bridge Market Research set forth itself as an unconventional and neoteric Market research and consulting firm with unparalleled level of resilience and integrated approaches. We are determined to unearth the best market opportunities and foster efficient information for your business to thrive in the market Contact: Data Bridge Market Research Tel: +1-888-387-2818 Email: Sopan.gedam@databridgemarketresearch.com
3 Lifestyle Habits that can Cause Acne Breakouts
Your acne is coded in your genes and governed by your hormones. While these two factors are not in your control, your lifestyle which affects your skin equally, IS. Here are the most important lifestyle changes that you can make to reduce your acne breakouts... 1. Clean your mobile phone Your mobile phone is pressed against your cheeks while you chat away with friends. The bacteria from your skin gets transferred on to the screen and stays there till it gets pressed on your skin again. Besides this your phone may have food residue from the time that you were eating and texting and dust from lying on dirty surfaces. If you have acne prone skin, make sure you sanitize the surface of your mobile phone at least once every day. 2. Wash your face less often If you have oily skin which is prone to breakouts, chances are that you are washing your face more than twice daily. That, coupled with acne treatment AHA toners, salicylic acid serums and retinol night creams can over dry your skin. This leads your skin to produce even more oil which in turn feeds acne causing bacteria. Wash your face maximum 3 times a day. Once in the morning when you wake up and shower, once before sleeping at night and an additional time after a workout or outdoor exposure. 3. Reduce your carb intake Refined carbs such as bread, pasta and fried food have a high glycemic index. They increase blood sugar and cause a spike in the hormone Insulin. High glycemic foods are very inflammatory for the body and also disturb your gut bacteria. This in turn disturbs your skin microbiome. Increase your intake of fresh vegetables and salads instead. These are loaded with antioxidants which help your skin in healing faster. If you have been struggling with acne breakouts for a while, getting a little help from your dermatologist could go a long way in getting rid of your acne.
What Has BTS Taught You
Hello fam! I can across this cool edit. These are not my own, but I wanted to share. @VeronicaArtino and I were having a conversation about " why we look up to BTS or what we have learned from them." These edits definitely sum up what I have learned from BTS. Honestly my key things are you are never too young to be wise. Love myself and loving myself is not selfish. Love those who support you and even your haters. You reap what you sow. If you plant seeds of success and water them with hard work and dedication you will get what you deserve. Focus on being the best version of myself, screw comparing myself to others. COMMENT BELOW WHAT YOU HAVE LEARNED FROM BTS! RM Fearless Leaders @Just2BLoved @BTSMicDrop @jeonraeyoo @VeronicaArtino @jungkookieeeee @natsiepatsie23 RM Protection Squad Taglist @natsiepatsie23 @LuvMyya16 @lrwc12 @Queenycrossgene @Yugykookie97 @SweetDuella @QueenPandaBunny @StephaniePoore @Starbell808 @lop0929 @BabydollBre @lrwc12 @LiyahBoon @DefSoul1994 Ride or Die Peeps Taglist @lisablinkarmy @SolYLuna @szewwy @koalabear @SweetDuella @DefSoul1994 @blessowmwago @Starbell808 @Jiminsnooder @SarahHibbs @Yugykookie97 @WinKonVIP @simpsonsamantha @lrwc12 @Gladys21 @hyunjinnie @VeronicaArtino @Shanai88 @Mochiroon @jungkookieeeee @Blackrose139 @cathysanchez157 @KittyCat1998 @Kail916 @pandaqueen7 @MelissaGarza Jimin's Mochis Taglist @MelissaGarza @BTSARMYBOI @LiyahBoon @lop0929@sleepingbeuty @BBxGD @beccajean180 @Yugykookie97 @QueenyCrossGene @DefSoul1994 @SweetDuella @Mochiroon @jiminsgirl16 @blessowmwago @Parkjimin235 @natsiepatsie23 @savgracee @LiyahBoon Jimin Squad Taglist @jiminsnooder @Just2BLoved @jeonraeyoo @blessowmwago @BTSMicDrop @VeronicaArtino @natsiepatsie23 @jungkookieeeee