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Sử dụng máy xông hơi gia đình tại nhà có tốt không?

Xông hơi hiện nay được rất nhiều người ưa chuộng vì giảm căng thẳng, mệt mỏi sau ngày dài làm việc và giảm các bệnh từ môi trường xung quanh. Đa phần mọi người thường đến Spa, tuy nhiên, với công nghệ hiện đại ngày nay, các bạn cũng có thể xông hơi ngay tại nhà bằng máy xông hơi gia đình, với thiết kế mini nhỏ gọn. Tuy nhiên, bạn cũng cần chọn thời điểm thích hợp để đạt hiệu quả tích cực nhất. Bài viết sẽ mang đến cho các bạn những điều cần tránh và nhiều điều trước đây chúng ta vẫn lầm tưởng về xông hơi để tránh gây nên những nguy hại cho cơ thể nhé!

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