Cards you may also be interested in
[๋ฏธ๊ตญ/๋ฐ๋ธ”๋“œ ์—๊ทธDeviled Egg] ์‚ถ์€ ๊ณ„๋ž€์˜ ๋ฐ˜๋ž€
๋ฐ๋ธ”๋“œ ์—๊ทธ๋Š” ๋ฏธ๊ตญ ๊ฐ€์ •์‹์˜ ํด๋ž˜์‹์œผ๋กœ ํ†ตํ•ฉ๋‹ˆ๋‹ค. ๋ถ๋ฏธ๋ฟ ์•„๋‹ˆ๋ผ ์œ ๋Ÿฝ์—์„œ๋„ ๋งŽ์ด ์ฆ๊ธฐ๋Š” ๊ฐ„๋‹จํ•œ ์š”๋ฆฌ๋กœ, ๊ณ„๋ž€์„ ์‚ถ์„ ์ค„ ์•„๋Š” ์‚ฌ๋žŒ์ด๋ผ๋ฉด ๋ˆ„๊ตฌ๋‚˜ ์‰ฝ๊ฒŒ ๋„์ „ํ•ด๋ณผ ๋งŒํ•œ ํ•‘๊ฑฐํ‘ธ๋“œ์ž…๋‹ˆ๋‹ค. ๊ฐœ์„ฑ๊ป ํ† ํ•‘๊ณผ ์†์žฌ๋ฃŒ๋ฅผ ์„ ํƒํ•  ์ˆ˜ ์žˆ๊ณ , ๊ทธ๋ž˜์„œ ๋งŒ๋“œ๋Š” ์‚ฌ๋žŒ์˜ ์ทจํ–ฅ๊ณผ ๋ฌธํ™”์— ๋”ฐ๋ผ ๋ง›๊ณผ ๋ชจ์–‘๋„ ๋‹ฌ๋ผ์ง‘๋‹ˆ๋‹ค. ์ง€๋‚œ 10๋…„๊ฐ„ ์ „์„ธ๊ณ„๋ฅผ ๋Œ๋ฉด์„œ ์…ฐํ”„๋กœ ํ™œ๋™ํ•ด์˜จ ์›ํŒŒ์ธ๋””๋„ˆ์˜ ๋ฏธ๊ตญ ํ˜ธ์ŠคํŠธ ์ฐฐ์Šค ์Šฌ๋กœ๋„ค์ด์ปค ์”จ๊ฐ€ ๋งํ•ด์ฃผ๊ธฐ๋ฅผ, ๋‰ด์š•์˜ ํ•œ ๋ ˆ์Šคํ† ๋ž‘์— ๊ฐ”๋‹ค๊ฐ€ ๊น€์น˜๊ฐ€ ๋“ค์–ด๊ฐ„ ๋ฐ๋ธ”๋“œ ์—๊ทธ๋ฅผ ๋ณธ ์ ๋„ ์žˆ๋‹ค๊ณ  ํ•˜๋„ค์š”. ์ด๋ฒˆ์— ์„ ํƒํ•œ ์žฌ๋ฃŒ๋Š” ํŒŒํ”„๋ฆฌ์นด ๊ฐ€๋ฃจ์ž…๋‹ˆ๋‹ค. ๊ณ ์ถ”๊ฐ€๋ฃจ๋ฅผ ์จ๋„ ์ข‹์•„์š”. RECIPE by ์ฐฐ์Šค ์Šฌ๋กœ๋„ค์ด์ปค ์ฃผ์žฌ๋ฃŒ ๊ณ„๋ž€ 6๊ฐœ ๋งˆ์š”๋„ค์ฆˆ 120ml ํŒŒํ”„๋ฆฌ์นด ๊ฐ€๋ฃจ(๋˜๋Š” ๊ณ ์ถ”๊ฐ€๋ฃจ) 1์ž‘์€์ˆ  ์†Œ๊ธˆ, ํ›„์ถ” ์•ฝ๊ฐ„ 1. ๊ณ„๋ž€ ์™„์ˆ™์„ ๋งŒ๋“ญ๋‹ˆ๋‹ค. ๋“๋Š”๋ฌผ์— ๊ณ„๋ž€์„ 10๋ถ„๊ฐ„ ์‚ถ๊ณ  ์–ผ์Œ๋ฌผ์— ์‹ํ˜€์ค๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ๊ป์งˆ์„ ๊นŒ๊ณ  ์„ธ๋กœ๋กœ 2๋“ฑ๋ถ„ํ•ด์š”. 2. ๋…ธ๋ฅธ์ž๋ฅผ ๋ถ„๋ฆฌํ•ด ๋ณผ์— ๋‹ด๊ณ , ๋งˆ์š”๋„ค์ฆˆ์™€ ์†Œ๊ธˆ ํ›„์ถ”๋กœ ๊ฐ„์„ ํ•ฉ๋‹ˆ๋‹ค. 3. ๋…ธ๋ฅธ์ž๊ฐ€ ๋ฉ์–ด๋ฆฌ์ง€์ง€ ์•Š๋„๋ก ์œผ๊นจ๋ฉด์„œ ์ž˜ ์„ž์–ด์ค๋‹ˆ๋‹ค. 4. ์ŠคํŒจ์ถœ๋Ÿฌ๋ฅผ ์ด์šฉํ•ด ์žฌ๋ฃŒ๋ฅผ ์งค์ฃผ๋จธ๋‹ˆ(pastry bag)์— ๋‹ด์Šต๋‹ˆ๋‹ค. 5. ์†์ด ๋นˆ ํฐ์ž์— ์„ž์€ ์žฌ๋ฃŒ๋ฅผ ์ฑ„์›Œ์ฃผ๊ณ , ํŒŒํ”„๋ฆฌ์นด ๊ฐ€๋ฃจ๋ฅผ ์‚ด์ง ๋ฟŒ๋ ค ๋งˆ๋ฌด๋ฆฌํ•ฉ๋‹ˆ๋‹ค. ์™„์„ฑ์ž…๋‹ˆ๋‹ค. ๋ง›์žˆ๊ฒŒ ๋“œ์„ธ์š”. :) = ๋ ˆ์‹œํ”ผ๋ฅผ ์†Œ๊ฐœํ•˜๋Š” ์ฐฐ์Šค ์Šฌ๋กœ๋„ค์ด์ปค ์”จ๋Š” ๋ฏธ๊ตญ ์บ˜๋ฆฌํฌ๋‹ˆ์•„ ์ถœ์‹ ์œผ๋กœ, ์•„์ฃผ ์–ด๋ฆด ์ ๋ถ€ํ„ฐ ์…ฐํ”„๋Š” ๋ฉ‹์ง„ ์ง์—…์ด๋ผ๊ณ  ์ƒ๊ฐํ–ˆ๋‹ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค. ์—ฌ๋Ÿฌ ๋‚˜๋ผ๋ฅผ ์—ฌํ–‰ํ•  ์ˆ˜ ์žˆ๊ณ , ์–ด๋””์„œ๋“  ์ผํ•  ์ˆ˜ ์žˆ์œผ๋ฉฐ, ์–ด๋””์—์„œ๋‚˜ ๋ง›์žˆ๋Š” ์Œ์‹์„ ๋จน๊ณ  ๋ฐฐ์šธ ์ˆ˜ ์žˆ๋‹ค๊ณ  ๋ฏฟ์—ˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ๋ง‰์—ฐํ–ˆ๋˜ ๊ฟˆ์€ ํ˜„์‹ค์ด์ž ์ธ์ƒ์ด ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ์ฐฐ์Šค ์”จ๋Š” ์ง€๋‚œ 10์—ฌ๋…„ ๊ฐ„ ์œ ๋Ÿฝ๊ณผ ์•„์‹œ์•„ ๋“ฑ 20๊ฐœ๊ตญ์„ ๋Œ์•„๋‹ค๋‹ˆ๋ฉฐ ๋‹ค์–‘ํ•œ ์Œ์‹์„ ๋งŒ๋“ค์–ด ์™”์Šต๋‹ˆ๋‹ค.
Habits To Improve Your Future
You may feel cornered by life as a result of stagnant work, neglect of your mental and physical health, and unsuccessful personal health and vitality. Thus, you may not fulfill your goals and reach your potential, leading to unhappiness. You should be aware that all these mishaps happen to everyone, and you are not an exception. You can change whatever happens in your life regardless of the situation. Furthermore, you will require more courage, work, and toughness to achieve your aspirations. Have belief in what you partake, and you will reach your future goals by setting up and following new habits. Below are the habits that will help you improve your future. Avoid Excuses Do not make excuses. When you are in search of an excuse or a reason for not doing the right thing, you will always find one. If you want to know how you led yourself into unhappiness and have control of your life, you ought to know the ways that you implore in making poor decisions.ย  Poor decisionsย often emanate from procrastination, coming up with excuses such as fatigue, lateness, and complexity of tasks given. Motivate yourself to work better, have control of your life, and avoid reasons. Leave your comfort zone, avoid making excuses, and work harder to be happy. Prioritize Do not sacrifice what you want in the future for the desires of the moment. Though it is enticing to go to a show, movie, or relax, do not give in to the urge. Instead, put all your energy on the given task to completion, prepare dinner for your family or visit the gym.ย  Do not let instant pleasure take the part of the goals that you want to achieve in the future, such as the ones that will help you boost your self-esteem and progress in the direction of what you want to fulfill. Do not sacrifice the things that will lead to a lasting and consistent joy for happiness that is short-lived. Instant gratification leads to unhappiness after they get gratified, and you may end up not fulfilling the long-term dreams. Be receptive Avoid taking everything that is said to you or about your personal life. When you get treated poorly, get advice that is unsolicited or gets terrible comments, do not react if they do not call for a reaction. The comments will define the commenter more than it will represent you if you do not respond than if you do. When you get bad comments, journey on and focus on your goals. Do not let people pin you down by their opinions about you. Exercise If you want to feel better every time and physically fit, then exercise. The endorphins that will get produced during the activity will release you from stress, make you happy, and relax your mind. You will have a sharper memory, reduced anxiety, and stability when you exercise before partaking a cumbersome activity. Get some little exercise every time that you feel stuck, panic-stricken, and overwhelmed by the presented task. After exercising, the decisions that you will make will be reasonable and not reactive. Go for a ride in sedans to clear your mind. Do not play the victim. You should know that you cannot be a victim of every circumstance and whim that you are unable to control in your life. The way you handle and view circumstances will be the determinant of changes in your current situation.ย  Do not resist the responsibilities presented; instead, take control and own them. Furthermore, desist from putting blames on others. When you take responsibility for your actions, you will have the power to start being industrious and, therefore, progress. Acknowledge and own your fears Don't be afraid of failing, as every successful person has failed. Instead, face your fears and focus on becoming the best version of yourself every day. Practice these habits, and you will improve your future.
Perks and downsides of getting mobile osteopath treatment
Osteopathy oversees the musculoskeletal structure of the human body. It is a specialization in medicine that spotlights on soothing issues in muscles and bones, also in nerves by the uprightness of wearing down the muscles and bones as they are inside and out interconnected. A mobile osteopath is just around a hundred and fifty years old, yet control of the musculoskeletal structure returns a couple quite a long while. Osteopath Mayfair has a lot of inclinations and disadvantages. Pros of Osteopathy 1. Noninvasive, No Medication Osteopathy is noninvasive. There is no therapeutic methodology. You don't have to take any prescription. Osteopath Mayfair medicines do exclude any kind of order. The medications are basically physical yet now, and again, dietary changes are proposed, which isn't an issue for any person who is scanning for help to an authentic musculoskeletal issue. This is the primary concern that we go for when we oversee osteopath Marylebone. Medications do exclude any drug; there is no therapeutic system, nor any restorative arrangement. Sessions incorporate external back rubs and physical contact figuratively speaking. A patient will be embraced to reveal some dietary upgrades, yet these solitary work to the advantage of someone anxious to continue with an increasingly precious life. 2. Mitigation from Many Ailments Osteopathy can be used for a lot of conditions and illnesses. Neck torment, back desolation, wounds, physical weight or uneasiness related weight, tennis elbow, menstrual pain, and even asthma or unending obstructive pneumonic disease can be treated with the mobile osteopath. A couple of conditions can be operated entirely, while others can be most of the way reestablished. Help makes certain with every osteopath Mayfair treatment. 3. Preventive Therapy Osteopathy isn't only ground-breaking in giving assistance and calming several conditions; it is moreover a preventive practice. Typical osteopath London treatment can displace back rubs or spa meds to have better prosperity, to be progressively swift, and to monitor musculoskeletal issues. Various physical peculiarities can be turned away with convincing osteopathy treatment. Notwithstanding the way that osteopath Marylebone is feasible at reestablishing a movement of illnesses. It is furthermore a preventive treatment that monitors various other musculoskeletal conditions. There is a movement of contaminants that can be foreseen with standard osteopathic planning. A couple of conditions related to the muscles can fall apart with time. A suitable and regular visit to the osteopath guarantees that these conditions never compound. 4. Complete Relief from Many Ailments We are talking about a lot of conditions and diseases that can be treated with effective osteopathic treatment. States, for instance, menstrual torment, physical weight, uneasiness related weight, tennis elbow, and even asthma, and some pneumonic conditions can be facilitated with the mobile osteopath. A couple of terms can be treated while others are, for the most part, reestablished. With every session, there is definitively a comfort. Tentatively, it has been exhibited that osteopath Mayfair is ground-breaking against issues related to the back and neck. This, in like manner, joins torment associated with a medical procedure. Some Statistical Information Here is some correct information about the sufficiency of osteopath London to repair. After their first osteopathic treatment, 7 out of 10 people uncovered a vital improvement. After the third or fourth treatment, the number extended to 8 out of 10 who reported help. Drawbacks of Osteopathy Obliged Scope Osteopathy is not an extra all in prescription. In a general sense, it renders vain in progressively authentic conditions. Certified bone and muscle irregularities and absurd injuries can't be treated with osteopath Marylebone and won't offer any assistance. It May Worsen a couple of Scenarios Much equivalent to we go on to recommending mobile osteopath treatment for different conditions; there are some others for which we block them. These generally have to do with evils or earlier states that can decay with treatment. Block osteopath Mayfair if you experience the evil impacts of bone or joint sickness, ligament hurt, bone danger, rheumatoid joint aggravation to the neck, or isolated or broken bones. Other than this, you should avoid osteopath London if you are taking certain blood-thinners or anticoagulants, or in case you have encountered any restorative methodology to the spine. Manifestations Directly, if you have blocked the aggregate of the previously mentioned, we should see the burdens of osteopathic treatment. Generally, we are implying the indications. These can be designated delicate, moderate, and authentic. It is essential to observe that by far, most of these responses are temporary and won't last more than one day. A part of these effects joins disturbance, shortcoming, delicate or extraordinary torment, and headaches. In progressively unusual cases, these side effects fuse strokes and mischief to the spinal line. BEFORE GETTING THE TREATMENT, KNOW THE FOCAL POINTS OF OSTEOPATHY Recovery Rate While most therapeutic prescriptions by and large put aside little exertion to lighten and these are continuously self-evident, results of ground-breaking osteopathy are variable. The time it takes for osteopath Marylebone to emphatically influence patients will depend upon a couple of variables, for instance, age, overall prosperity, and the particular condition been managed. Real Data on Disadvantages of osteopath Mayfair Smooth unpleasant impacts are experienced by 1 out of 2 patients. Other than the ones referenced over, these effects can consolidate jumbling, deadness, and shuddering. Moderate impacts occur in 1 of each 100 patients. This fuse progressively outrageous misery, more deadness, and shuddering that may prop up for weeks or months. Real treatment side effects happen in 1 out of 36,079 patients. These effects fuse immutable mischief. These join nerve hurt, muscular weakness, stroke, entrail or bladder deficiency, and in progressively veritable diseases, passing. Conclusion These were some of the advantages and disadvantages of getting an Osteopathy session. Another benefit of getting a mobile osteopath Marylebone treatment is that you can get it anytime, anywhere. You only need to do is contact a hospital that provides the mobile osteopath Mayfair service. Their team will come to your home, hotel, or office and cure all the physical ailments from your body.
V Meme Madness Monday!!!๐Ÿ˜‚๐Ÿคฃ
Hello ARMY!!๐Ÿค—Today we start posting for V all this week!!Today is also meme madness Mondayโ€™s!! ๐Ÿ’œ โค๏ธ ๐Ÿ’œ I canโ€™t๐Ÿ˜‚ *credit to the ownerโ€™s of the gif & pics* โคBANGTAN ARMY TEAMโค: @Yugykookie97 @Mochiroon @QueenPandaBunny @MelissaGarza @HUMANWIZARD @agustdsaveme @chimchimsjams @kaylenne956 @kpopfan88 @Aliza1 @Kyla05 โคARMY TAGLISTโค: @amandamuskaย  @blessowmwago @BoyGroupKpop @Bxbybri @CleafeMaeObina @coolwolf13 @dalenalw @echoxsoulย  @gabstar143ย  @Gracebug @HannahC19 @herreraleteciaย  @HomegirlGย  @ifitnessvn @Ilovephases @izzybell1202 @jennyfer1111r1 @jiminiebae @jkenshayla @jungkookieeeee @Just2BLoved @kaylawalker929ย  @kaylenne956 @krissynormam @kpopfan88 @Kyla05 @MelissaGarza @Mochiroon @Nyxxonn @PANDABTS @QueenPandaBunny @rebeccariley52 @rodrickagardne @Rose2demhaters @samcorsam @simpsonsamantha @Shelbeigh19 @shellyfuentes70 @soobak @Starbell808 @szewwy @Taekookimonsterย  @Tiffiedannie @wolfyplayzyv @yukigintokieย ย ย  *let me know if you want to be apart of the ARMY taglist* K-Monsta Squad: @Yugykookie97 @BBxGD @lilbr0wneyes @DefSoul1994 @KpopGaby @MYAlpha @BangtanGirlOT12 Tag List: @cagonzales9696 @MonieManhiM @cherriblossom17 @SimplyAwkward @Btsislife @jaselgalindo @emealia @saraortiz2002 @xsandos17 @VictoriaBossier @TaehyungKey @Sarahdarwish @kpopandkimchi @Emealia @terenailyn @MonAnnahiX @4dalientae @PrettieeEmm @kyokeo @KwonOfAkind @AnimeKpopLover @SugaOnTopย  @QueenyCrossGene @MadAndrea @B1A4BTS5ever @zyxzj @Taehyungie @VKookie47 @NuXX @Baekyeol27 @DOislifeExoL @kpopbeat @BulletproofV @PrincessUnicorn @luna1171 @LisetteZapata @herreravanessa9 @MadAndrea @AnimeKpopFreak @amandamuska @RandomName @aliendestina @mrsyookihyun @MaelstromVIP @Foxxyjinxx @Bangtanss @YessicaCardenas @JadeOwens @cns1391 @JJiBin @TheEnlightment @BlueMoon201 @QueenPandaBunny @emberreynemoll @LacyTanner @nyxxonn @SweetDuella @MmIlk @KihyunA @ARMY4Life @SerenaArthurs @Additional18 @jessicacloveย  @olive07354ย  @YungStatinย  @nickij @Mochiroon @LiyahBoon @BoyGroupKpop @blessowmwago @Lesha @jkenshayla *Let me know if you want to be tagged or untagged from the tag list*
Green Tea Smoothies โ€“ Delicious, Healthy, and Help You Lose Weight
Celebrate summer with these yummy green tea smoothies! They're packed with seasonal fruit and all the nutrients your body needs, helping you eat smart and achieve your health goals. Researchers at Purdue University found that you stay fuller longer when you drink thick beverages like smoothies; replacing meals with smoothies ups your chance of losing weight and keeping it off for more than a year. Even if weight loss isn't one of your goals, drinking smoothies can help you sneak in more raw fruits and veggies into your diet. My dad, who's a total health nut, will throw everything from kale to tomatoes to raw beets into his VitaMix โ€“ but shockingly, you'd never know it! Using a little peanut butter, cinnamon, sweetened yogurt, or ripe strawberries can really mask the taste of less traditional ingredients. Why Green Tea? Green tea contains catechin polyphenols, which Swiss researchers have found significantly increase your body's metabolism of fat โ€“ meaning you burn more, faster. In addition, green tea contains less caffeine than coffee, which, coupled with the nutrients provided by other ingredients, will give you long lasting, non-jittery energy, unlike the buzz-crash-repeat vicious cycle of coffee. Give one (or all!) of these green tea smoothies a try โ€“ you won't be disappointed! Green Tea Goddess Smoothie 3 cups frozen green grapes 2 cups baby spinach, packed 1 1/2 cups strong brewed green tea, cooled 1 medium ripe avocado 2 teaspoons honey (or agave syrup) Avocados are packed with oleic acid, a healthy fat that's great for your heart. Plus, they've got more potassium than bananas, making them excellent supporters of healthy blood pressure levels. Source: Eating Well Blueberry Green Tea Smoothie 3/4 cups green tea 2 cups frozen blueberries 12 oz. nonfat vanilla yogurt 20 whole almonds, unsalted and dry-roasted 2 tbsp. ground flax seeds Almonds are high in magnesium, iron, calcium, and protein, as well as healthy fats that may help you lose weight, and certainly support a healthy heart and low cholesterol! Source: Food Antioxidant-Rich Berry Matcha Smoothie 1/4 cup frozen blueberries, raspberries, or blackberries (or a mix of all three!) 1/2 cup yogurt 1/2 cup ice 1 tsp. matcha powder Add some mango, kiwi, ginger, or a few fresh mint leaves to make this even yummier! Source: MatchaSource Mango Green Tea Smoothie 1/2 cup green tea 1/2 cup fat-free Greek yogurt 1 cup mango chunks, fresh or frozen 3-5 ice cubes Mango is one of my favorite fruits, and protein-packed Greek yogurt will keep you full and focused for hours! Source: Joy Bauer Cinnamon Honey Green Tea Smoothie 1/2 cup green tea, chilled 1/2 cup unsweetened almond milk 1 tsp. cinnamon 1 tbsp. honey 1/2 banana Like green tea, cinnamon has great metabolism-boosting properties. At only 139 calories, this low-cal concoction is better as a snack than a meal replacement. Source: Popsugar A Few Tips: Use frozen fruit. It's cheaper, easier to store, won't go bad, AND might even have more antioxidants than the fresh fruit you find in the supermarket, since it's picked and frozen at peak ripeness. To brew strong green tea, use two tea bags โ€“ but don't oversteep. Oversteeping can give your tea a bitter flavor that other ingredients might not succeed in masking.