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Random Chinese #1

坏 (huài)-bad; broken
虚 (xǖ)-void; of a picture “blurry”, unclear", “needs to be retaken”
模糊 (móhu)-unclear
清晰 (qīngxī)-clear
一块儿 (yíkuàir)-together
那种 (nàzhǒng)-that type
这种 (zhèzhǒng)-this type
外国 (wàiguó)-foreign
圆 (yuán)-round
平 (píng)-flat
立体 (lìtǐ)-three dimensional
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仙人揉腹法。中医养生,黄粱梦漯河。
我自幼体弱多病.父母那对此也没有太在意.导致我的童年到现在一直处于各种慢性疾病当中.感冒啊,发烧啊,上火呀小病不断人人讨厌的病篓子.自己的生活质量没有保证,每年每日活在,慢性痛苦当中.活在别人的歧视遗弃抛弃厌恶当中,身心严重受到伤害.为此我痛苦了很多年,很多年 为此我看过了很多医生有病乱求医,四处奔波求爷爷告奶奶,看别人脸色给别人说好话就差点下跪了.在中国,这是最大的礼仪跪天跪地,跪祖宗跪父母。其他人是不能跪的。五千年的气节教育。宁折不弯。 哈哈,我不是什么英雄。可问题是不管见谁都要下跪那行吗。一天跪1万多回行吗。自己就是愿意,也没有没时间精力啊。就是回到古代,也没人愿意看见你天天磕头啊。你耽误人家吃饭睡觉呢。耽误人家赏花看月呢。 更头疼的是很多医生看见你都烦。你这人有毛病啊,天天跑医院,回家歇歇吧。我给你下跪,我给你很多很多钱行吗。我给你做牛做马一辈子。医生的回答是,你这人有病啊,神经病。^_^再后来,那医生看见你就跑。一溜烟儿,找不见了。比看见瘟神还跑得快。医生的法宝是,惹不起,躲不起啊。你的病我治不好坏我名声啊。我也很生气。你这医生什么水平。感冒上火都看不好。你就是为人看病的吗不愿意见病号,你干嘛从事这个职业。你每天面对的都是病号,各种各样的病,各种各样的人。如果你从事的是健美舞蹈教练。那你每天看到的都是帅哥美女。有病的,一个都不来。哈哈哈哈哈∩_∩ 忽然有一天,我觉醒了因为我听到了一句话这句话在民间流传了几千年.那就是,自己是自己最好的老师自己是自己最好的朋友自己是自己最大的竞争对手和敌人自己是自己陪伴一生最好的伙伴. 中国千年的民间谚语.…久 病 成 庸 医.。 我还有一个最大的优势,那就是我会说汉语。全世界70亿人。六十多亿都不会。有很多人汉语不是他的母语,他还研究中医呢。汉语我的母语。我却不会中医。这是天大的笑话啊。我很惭愧。很多年以前我在北京当卫生员学的是西医。我早年去世的姥爷,是赤脚医生。于是,我利用我的先天优势学起了中医。不是为了出名,不是突发奇想只是为了自己有一个好的身体。还有就是,在别人需要的情况下,帮助别人。千年的教育助人快乐之本嘛。我希望地球村所有的人都健健康康快快乐乐的。 对医学自身健康有兴趣的朋友,可以和我交流。你的本地医学是什么。我腰扭伤,在床上躺了三年。每天只能看电视,望天花板。以前说身体是最大的本钱。身体是一切的基础。天天喊口号没有实际行动。现在我要用行动去行动了.come on baby.welcome to china. 来吧宝贝儿和漯河黄粱梦一起,遨游地球村医学.有一个健康的身体. 下面的太复杂,看不懂也没关系.我也没看懂.哈哈.老中医来了也不一定完全能看懂.那怎么办呢.慢慢看呗.黄粱梦这儿有个简化版的.那就是吃完饭揉揉肚子啊.起床睡觉,闲的时候揉揉肚子啊.就这么简单啊,贵在坚持嘛.当然有些人身体情况不允许揉肚子的例外.例如孕妇.例如做完手术,肚子上有刀口了,没拆线.等等等等根据你自己的实际情况决定吧.最好咨询一下,真正的医生. 全世界70亿人,我不可能什么都知道. 以下内容仅供参考.文章内容来源于中国古代医学.没有版权它属于全地球村人的.中医至少有五千年历史了一代一代又一代.它不属于某个人的或者某个团体.所以没有版权,它的版权是人类版权.就看你学会学不会了哈哈 亲爱的,如果学不会,先承认自己是笨熊.给我买个巧克力.喊我老师.看我心情吧,也许我就教你了嘿嘿.^o^ 如果你想考试获得大学文凭证书请到正规院校学习。中国每个省,大城市,省会城市。古代医圣的故乡。药材原产地都有中医医院中医学校。 延年益寿仙人揉腹法 (延年九转法)   预备势: 在保暖的前提下,脱衣松裤,正身仰卧在床上,最好能够枕在矮枕上,全身放松,凝神静虑,调匀呼吸,舌抵上腭,意守丹田。 第一式:按摩心窝部 两手缓缓上提,在胸前两手中三指(食指、中指、无名指)对接并按在心窝部位(即胸骨下缘下柔软的部位,俗称心口窝的部位),由右→上→左→下按顺时针方向做圆周运动,按摩 21 次。 再从右向左逆时针按摩 21 次。(图 1)第一图,用两手中三指按在心窝(剑突下凹陷处)部,而后自左向右顺着转圈揉按二十一次,在自右向左反着揉按二十一次。 T1 第二式:回环按摩腹中线及腹两侧 以两手中三指由心窝顺摩而下,即一边顺时针转动按摩一边往下移,移至脐下耻骨联合处(即小腹下部毛际处), 再以两手中三指由耻骨处向两边分开,一边按摩一边向上走,两手按摩回到心窝处,两手交接而止。循环做共 21 次。 (图 2)第二图,用两手中间三指从心窝向下顺揉,一边揉一边走,揉至脐下耻骨处为止。 T2 T3 (图 3)第三图,用两手中间三指从耻骨处分别向两边揉,一边揉一边走,揉至心窝部两手汇合处为止。 第三式:推按腹中线部位 以两手中三指相接,由心窝腹中线部位推下,直推至耻骨联合处,共 21 次。 (图 4)第四图,用两手中间三指从心窝向下直推至耻骨处二十一次。 T4 第四式:右手绕脐腹按摩 以右手由右→上→左→下按顺时针方向围绕肚脐摩腹 21 次。 T5-1 第五式:左手绕脐腹按摩 T5-2 以左手由左→上→右→下按逆时针方向围绕肚脐摩腹 21 次。(图 5)第五图,用右手从左边转圈揉按脐腹部二十一次,再用左手从右边转圈揉按二十一次。 第六式:推按左侧胸腹 T6-1 左手做叉腰状,置左边胁下腰肾处,大指向前,四指托后,轻轻捏住;右手中三指按在左乳下方部位,然后以此为起点,直推至左侧腹股沟(俗称大腿根)处,连续推按 21 次。 / 第七式:推按右侧胸腹 右手做叉腰状,置右边胁下腰肾处,大指向前,四指托后,轻轻捏住;左手中三指按在左乳下方部位,然后以此为起点,直推至右侧腹股沟(俗称大腿根)处,连续推按 21 次。(图 6)第六图,用右手把右肋下腰肾处—拇指向前,余四指托后—稍用力捏定,用左手中间三指从右乳处向下直推至大腿根部二十一次。再按此法推右边。 T6-2 第八式:盘坐摇转 改为盘坐势,两手拇指在里,四指收拢,握捏成拳(道家称为“握固”),分别轻按两膝上,全身放松,足趾微向下屈。上身微往下俯,进行缓缓摇动。先自左向前、向右、向后、按顺时针方向摇转 21 次;然后自右向前、向左、向后、做逆时针方向摇转 21 次。 摇转的幅度宜大,如摇转向左时,应将胸肩摇出左膝;摇转向前时,宜将上身摇伏膝上;摇转向右时,应将胸肩摇出右膝;摇转向后时,上身宜尽量往后倒。摇转以满足为妙,但又不可心躁图速,着意急摇。(图7)第七图,做完前面各节后,起身趺坐(亦称双盘)即双足交叠而坐。双盘有困难者,也可采用“单盘”或自然盘坐姿势。 两手拇指尖压住无名指根部横纹, T7 余四肢自然弯曲,分按在两腿膝盖上,双腿十趾也稍弯曲,然后以肩胸部自左向前、由右向后摇转二十一次;完了,再按前法自右向前、由左向后摇转二十一次。前面的方法如图摇转身体,摇转时,向左即将肩胸摇出左膝,向前即摇扶于膝上,向右即摇出右膝;无论向前弓腰还是向后撤身,都应以摇转充分为准,不能着急用力。 T8-1 T8-2 T8-3 练习次序: 将一至七式依次作完为一遍,每次应连作 7 遍。作完后,起身盘坐,按第八式摇转,左右各 21 次。(将前六图所示动作依次做完为一遍。每做此功夫时,连续做七遍完了,就坐起来按图七所示动作摇转二十一次)。 凡做此项揉腹功夫,必须集中精力,排除杂念。在放矮枕卧具上平铺席子端正身体仰卧在上面。双脚并齐。足心少许弯曲,手指轻轻揉按,缓缓移动。照这样清晨睡醒时做功叫早课,中午做功叫午课,晚上临睡时做功叫晚课。通常每日应做早中晚三课,如果遇到事情繁忙的日子,早晚两课必须坚持。开始做此功时,一课做三遍,三天之后一课做五遍,再过三天后一课做七遍。此揉腹功夫男女均适宜,只孕妇不可做。 注意事项: 1 练功前一般要求解开衣裤,以直接揉摩为宜。姿势第一至第八节,以正身仰卧为主。 2 揉腹时必须凝神静虑,动作轻松、柔软、缓慢的的运动,不能用拙力,保持呼吸匀畅,切忌闭气着力。摇转上身时不可过快过急,练功后应自感轻松舒适、无疲劳感为度。 3 依次做完前七节为 1 度,每次可做 2—3 度,最后以第八节摇身毕,初练功者早晚各做一次,不可间断,只要持之以恒,必见成效。每次如认真作,大约需要三十分钟,越慢越好。倘遇有事,早晚两次必不可少。 4 练功期间,由于胃肠臑动增强等生理功能的变化,常会出现腹内作响(肠鸣音)、嗳气、腹中温热或易饥饿等现象,这属正常的练功效应,可顺其自然,无须作任何处理。 5 凡腹内患有恶性肿瘤、内脏出血、腹壁感染及妇女妊娠期间均不宜练此功。 揉腹效验: 1 腹部温热:一般认真作到第六到七遍时会感到腹部温暖,这是内气汇聚的表现。 2 胃肠蠕动有声:坚持揉腹,动作熟练后慢慢每次都会出现胃肠蠕动的感觉,有时甚至别人也能听到你肚子“汩汩”的声音,这是内气汇聚后运行通畅的表现。 3 头脑清爽愉快:认真作完揉腹保健法,会感到明显的头脑轻松,疲劳感一下子消失,因为揉腹可以使中焦气健运,清气上升,头脑轻松。 4 排除宿便:揉腹后可能出现大便黑臭、或者拉肚子、肚子疼等表现,这是内气汇聚攻冲宿疾、排出胃肠毒素的表现。 5 食欲改善:胃口变好,消化吸收功能增强。身体瘦弱者体重会增加;虚胖者身体会变得结实,肚子赘肉消失,腹部有弹性,这是元气汇聚充沛的表现。 6 面色光润、身体健壮:坚持锻炼揉腹,面色会变得越来越光彩,皮肤细嫩,身体强壮,因为长期揉腹可以使内脏血运丰富,内分泌协调,内脏元气充盛自然面色红润,身体强壮。 中医学角度:中医学认为,“背为阳,腹为阴。”腹部是五脏六腑所居之处,有肝、脾、胃、胆、大肠、小肠、肾、膀胱等脏器分布,因而腹部被喻为:“五脏六腑之宫城,阴阳气血之发源。” 本保健法与普通的揉腹方法不同,不仅将上脘、中脘、下脘三穴打通,而且揉法一直沉到丹田,将中焦和下焦连成一片,通过圈揉和回环晃海,横向联通足阳明胃肠、足太阳脾经、足少阴肾经、足少阳胆经、足厥阴肝经和任脉等 经脉,使整个腹部的内脏得到运动。使内气迅速汇聚运行,坚持揉腹法,自能“通和上下,分理阴阳,去旧生新,充实五脏,驱外感之诸邪,清内生之百证,补不足,泻有余,消食之道,妙应无穷,有却病延年实效耳。”本功法属于强壮功法,通过培护脾肾达到补气益精的目的,因此常练此功,有助于治疗肺结核、高血压、神经衰弱、慢性肝炎、遗尿、尿潴留、遗精、阳痿、早泄等虚损性疾病,同时对于女子痛经、月经不调亦有一定的辅助治疗作用。 现代医学角度: 现代医学认为,揉腹可增加腹肌和肠平滑肌的血流量淋巴液循环,增加胃肠内壁肌肉的张力及淋巴系统功能,增强胃肠蠕动,增加消化液的分泌,从而加强对食物的消化,吸收和排泄,明显地改善大小肠的蠕动功能,可起到排泄作用,防止和消除便秘。从而有助于防治消化不良、胃炎、胃下垂、胃神经功能紊乱、慢性结肠炎和便秘等疾病。另外,坚持揉腹还可迅速消除积存在腹部的脂肪,有助于防治肥胖症,因为血液大量进入腹腔,因此对高血压病、糖尿病和冠心病等疾病均有不同程度的治疗作用。 此外,揉腹可以产生的“啡肽”类物质,能够迅速缓解大脑疲劳,使人产生愉悦清爽的感觉,非常有助于脑力劳动者恢复疲劳。 提示:随着揉腹天数得增多身体各部的机能都在增强,难免要有性的冲动,这时应有所节制。尤其是中老年人“保精即保命”。要有信仰,使自己的身心有所寄托使自己的身心有所寄,修心修,行善行,积德积,忘我忘。 ============================================================= 揉腹保健法又称为“内壮法”,即通过一整套简单有序的轻柔按摩方法,使内脏元气汇聚,气血运行通畅,而达到“内气强壮”的目的。本套揉腹法本名“仙人揉腹”法,与一般的局部揉腹方法不同,该方法可以全面的打通中、下二焦,联通整个腹部的经络,健身效果非凡,故此得名“仙人揉腹”。 仙人揉腹又称“延年九转法”,据雍正年间长白人颜伟记载: “燕台(即黄金台,又称贤士台、招贤台,燕昭王为接待贤士而筑,故址在今河北易县东南)有一位姓方的道人,没有人知道他究竟有多大年纪,同他在一起的人们都说,这位道人与他们的祖父相识,大概是一百来岁的人了。方道人力大无穷,说话声如洪钟。他身高约有七尺,挺拔健壮,推他的身体就象推铁塔一样不可动摇。有人玩笑地要试试他的力气,拿来一根长绳捆在他的手腕上。然后让十多个人用力向后拽这根绳子,一拉手,那十多个人就都被拉向前来;他还能用两个手指钩住两个人,把他们钩起来,离开地面。方道人健步如飞,没人能追得上。他常常在转眼之间前去通州买饼,步行四十多里归来,饼仍然烫手,为此人们都称他为地仙。我从小多病,以药物、食疗、练气功等各种方法治病的高手,我全都尽力拜访过,最后才认识了方道人。 人们用各种方法试探方道人神奇技能的故事,这里就不多说了。因为我急于治病,便恳求方道人传授一二个健身的方法。方 道人说:“我的方法高妙之处在于治病不用药物,体察《易经》的道理,合乎运化的规律,自然界靠了这些而生机蓬勃,人靠了这些而益寿延年,哪里仅仅是治病呢!”我虔诚地向他求取治病的方法.方道人便把揉腹的方法告诉了我。这个方法之妙合于阴阳的道理而又极有分寸。我按要求逐步去做,疾病果然渐渐痊愈。以后我把这个方法告诉亲朋 好友中体弱多病的人,他们学做了之后也都有极好的疗效。就是方道人那些奇异超人之处.被众人看成是神仙一般的地方,也完全是得益于揉腹的方法。我不敢把这个方法秘密隐藏起来,据为已有,于是绘出示意图,写出说明文字,附上歌诀,以使它广为流传。这样,既是为了我一生中得力的健身方法不被埋没.也是希望大家都能获得长寿。” 文中的方道人就是清代康雍年间著名养生家方开,他是清代安徽新安(歙县)人,他所创编的“仙人揉腹法”,对保养身心、消除疾病有奇效。体弱多病的颜伟正是向方道人学习了该法并坚持练功常年不间断,身体才一天天好起来。亲友们都说此功有奇效,于是“仙人揉腹法”在民间广为流传。 ================================================================== 附原文: 燕台方道者,不知纪年,偕之游者,辙言与其祖父相习,约近百年人物也。多力,声如钟。七尺,挺坚,撼之若铁。戏者以长绳系其腕,令十余人拽之,彼引手,十余人制而前。以二指钩二人,悬而起。行如飞,追者莫能及。常一刻往通州市饼,行四十余里归,饼犹炙手,人皆称为地仙云。余少年多疾,药饵导引凡可愈疾者,无不遍访,最后始识方君。凡游戏玩弄之术试其技能者不俱述。盖余以却病为急第,求指示一二延年之方。方君日:“吾道之妙,医不假药,体乎易简之理,合乎运行之数.天以是而健行.人以是而长生,岂第却病已乎?”虔求其方,语以揉腹一法。妙合阴阳,中按节度。余循习行之,疾果渐减。后以此法语亲交中病者,无不试有奇效。即方君之瑰奇伟异,群目为神仙中人者,亦率由此。余不敢自秘,绘图列说,附之歌厥,以广其传,既不昧平日之得力,亦欲世人共登寿域云尔。 ====================================================================== 当你身体健康的时候,不要得意忘形,忘乎所以。也不要仗着自己身体好就去歧视漠视冷冰冰对待那些有病的人。说不定哪一天就轮到你了。谁能保证自己一辈子一点病都没有。你看不起你的同类,也就是看不起你自己。这样的教养,会影响你的光辉形象。会给你的老师,家人,朋友上级脸上抹黑。如果你出了国。那就代表是你的国家形象。别人不可能知道你叫什么名字。大家看到的只是你的脸,你的长相,和你说的母语。你的国家,你的家族会因此而蒙羞蒙黑。我拿自己举个例子吧。许多人,最近这些年有钱了国家放开了出境旅游的限制。他们一窝蜂的在地球村旅游。随地乱扔东西,乱写,乱画。结果呢?地球村的人都认为14亿人,都没教养。我在网上我都不敢说我是哪个国家的我害怕别人误会我。我要解释的是在本地这群人有个14亿人都知道的名字:叫暴发户的嘴脸。没上过小学的文盲。就是这一小部分人,让全地球村的人都认为14亿人都这样的全是土老帽。整个亚洲的人都成了被误会的对象。慌忙解释自己不是那个地方的人。有民间谚语。一滴墨水坏了一锅粥。 当然,随着个人素养的提高。这些人也会改变的。那只是过去。谁愿意当一辈子土老帽。也希望地球村的朋友们不要用老眼光看。14亿人,五千年历史,不可能都没上过小学吧。 当你有病的时候,也不要悲观失望,失去希望。自暴自弃。能救你的只有你自己。医生,你的家人朋友同事。他们只是陪衬。配角。只有你是主演,唯一的主演。亲谁疼谁知道啊!2017年,我现在还躺在床上养病呢!
Punctuation in Chinese
标点符号 (biāodiǎnfúhào)-Punctuation 。句号 (jùhào)-period; full stop ex.小李很喜欢看书,常常去书店买书。 ?问好 (wènhào)-question mark ex.你叫什么名字? ,逗号 (dòuhào)-comma used to separate clauses in a sentence and indicate pauses ex.第二天早上,妻子叫他起床上班。 、顿号 (dùnhào)-enumeration comma used to list things in a sentence ex. 我喜欢吃草莓、苹果、芒果、荔枝等水果。 !叹号 (tànhào)-exclamation mark ex.今天天气真好! …… 省略号 (shěnglüèhaò)-ellipsis used to indicate an unfinished list used to indicate pauses in speech ex.她看着我,伸出手说:“给……给一点儿……” :冒号 (màohào)-colon ex. 他对那个小孩儿大喊一声:“当心汽车!” “ ” /「 」引号 (yǐnhào)-quotation marks ‘ ‘ 单引号 (dānyǐnhào)-apostrophy/single quotation marks ex. “怎么这么便宜? 不太可能吧。”他吃惊地问。 ( ) 括号 (kuòhào)-brackets; parentheses { } 大括号 (dàkuòhào)-curly brackets [ ] 方括号 (fāngkuòhào)-square brackets ex.上个月(9月)我去了北京。 ; 分号 (fēnhào)-semicolon ex.我笑,他也跟着我笑;我哭,他也跟着我哭。 《 》书名号 (shūmínghào)-used for the title of books or articles ex.我的最喜欢的书是《少年百科知识问答》。 —— 破折号 (pòzhéhào)-dash used to show hesitation in dialogue; express parenthetical expressions; link to parts of a sentence ex.我非常喜欢吃武汉最有名的小吃——热干面。 树下站着两个人——一位妈妈和他的女儿。
手机抛弃的实用功能。黄粱梦漯河
手机抛弃的实用功能:不能忍 在手机市场这片广阔的海域上,手机上的某项功能就是海上的一叶扁舟,说翻就翻:有些明明很实用的功能,忽然有一天就离我们而去了。好像上一年的国产手机上红红火火的Hi-Fi,今年却少有提及。其实细心想想其中的道理也很简单,手机巴掌大的尺寸就搁在那儿而且还受制于市场和成本,能塞进去的功能必定有限。 手机厂商为了吸引市场的眼球,不断推出新的功能,那么过去的那些旧功能就必然要退位——不管它实不实用。今年以来,双曲面屏和更大尺寸摄像头的加入,也许就是挤走Hi-Fi的元凶。那么曾经的智能手机上有哪些很酷炫、很实用却又最终被抛弃的功能呢?现在就带大家来看看。 侧滑键盘 回想起以前,侧滑手机胖胖的机身上面是可触摸显示器,下面推出来即是Qwerty键盘,举手投足间嫣然就是一台超级mini PC。侧滑键盘手机至今看起来依然酷炫无比,想当年诺基亚和摩托罗拉还坐在业界老大的位置上的时候,攥着这个梗玩了几年。这种设计之所以在当时能大行其道,依靠的远不止其让人耳目一新的外观设计,用现在的话来说就是明明可以靠脸吃饭偏要靠才华。比如处理大量文字任务的时候,侧滑Qwerty键盘搭配触摸屏共同处理任务时工作效率妥妥的。 诺基亚N97曾经是无数玩机者的梦,作为诺基亚的忠实粉丝,N97自然逃不出我的魔爪。那么用诺基亚N97是一种怎样的体验呢?当时在手机QQ上和别人斗嘴,别人只回了一句,已经在输入第五句了——优越感爆表。 显然,侧滑键盘是一项蛮实用的功能,最终为何惨遭淘汰呢?在这个追求轻薄的时代,寸土寸金的手机内部空间里再也容不下侧滑键盘组件的模块了。如今侧滑手机只能带着青春的记忆一起躺在尘封的抽屉里,供人怀念。 轨迹球 说起轨迹球很多人会不自觉联想到Thinkpad笔记本键盘上那个小红点,两者在某种程度上有些相似。轨迹球的操作就像鼠标对电脑的操作,你可以很随意地选择或点击。火极一时的黑莓就是靠轨迹球收割了一大批用户,当年HTC的旗舰机上也常见这个设计,由最开始的HTC G1沿用至G9。 后来随着屏幕越来越大的全触屏手机的出现,这项功能便开始渐渐衰落。而事实上,轨迹球在定位和导航准确度上都比直接触摸屏幕要来的准。然而,随着人们渐渐偏爱大屏手机和轻薄设计,轨迹球也只能无奈退出历史舞台。 投影 投影手机总给一种昙花一现的感觉,惊艳过后便走上了平凡之路。三星Galaxy Beam是第一款带有投影功能的手机,它的投影模块位于手机顶部,投影成像的面积大小约50英寸。三星发布了第二代之后便没了声息,虽然说它延续了两代,但知道它们存在的人却少之又少。陆陆续续到现在依然还有厂商推出投影手机。 如今的手机越来越轻薄,投影模块的加入对普通消费者来说难以接受,很多投影手机就像一块砖头,又厚又重,而且高高在上的价格也让消费者望而却步。其实投影功能对于影音体验或者多人会议用处还是非常大的。 今年摩托拉罗玩出了新花样,在Moto Z后面添加一个投影模块,反响还不错。或者这是一种兼顾轻薄与实用两全其美的好办法。 自愈 自愈功能,读过高中的觉得这应该是有机生物的专利,跟手机这种冷冰冰的无机物似乎风马牛不相及。韩国LG早在2013年就发布了带有自愈功能的手机G Flex,后盖特殊的涂层能自动修复一些刮痕。 怪异的手感加上有自我修护能力的涂层只能对非常轻微的刮痕起效,且修复所需的时间较长,所以用户并不买账。自愈功能若不能在技术上取得质的突破,保障手感的同时拥有强大的修复能力,想必用户还是会觉得直接用手机保护套更实在。 更换电池 拆后盖换电池曾经是多少人必get的技能,随着“咔嚓”一声清脆的揭开声,三下五除二换上新电池后,手机立马满血复活,一个字:“爽!”。可更换电池这项功能对于重度手机玩家或者长途出差的商务人士,简直是贴心的小棉袄。 不过目前手机追求高度一体化、三防设计、电池容量直逼充电宝以及各种充电5分钟装逼两小时的快充技术如雨后春笋般出现,可更换电池还是没能招架住这些后起之秀。虽然大家都知道那真的很爽。 SD卡拓展 作为一个爱旅游爱音乐的文艺经常会外出拍拍风景、妹子以及存储大量的无损音乐、电影。虽然今年起连iPhone都将存储翻了一倍,而安卓手机只要是稍微有点旗舰的样子的手机都从64GB起步。一般128GB都够用了。但是更大的内存往往需要更高的价格,以iPhone为例,128GB相对32GB而言贵了大概一千多块,要知道买个64GB的存储卡不过一两百块。 不过SD卡也有很致命的缺点,就是很容易损坏导致数据丢失,而且在寸土寸金的手机内部空间里,要给巨大的卡槽预留位置是一个很艰难的决定。 总结 作为一个中毒已深的手机用户,当然希望手机上能集成更多的功能。聊天的时候,轻松一推,在侧滑键盘上打字如飞;想看电影的时候,打开投影,轻松拥有电影院般的享受;外出游玩没电的时候,卸下电池,换上立刻满血复活……不过目前来看这一切也只能在想象之中而已。毕竟目前来看,我们也很迷恋双曲面屏所带来的美感,也希望能拥有更好的摄像头拍出更好的照片。鱼与熊掌不可兼得,只能够寄望于未来——能够出现各方面都令人满意的手机。 以下是 黄粱梦于大家交流手机的心得: 欢迎大家,交流经验评论,如果有时间,我会尽量回复,由于资金问题以上说的手机都没玩儿过。图片上我手里拿的那个手机是我妈给的,好几个月不用了当成备用了。2016年12月我用的手机是最便宜的智能手机还是我妈给的四百块钱左右吧。 我这么一说会有人不屑你这么大人了?买个手机,还得找你妈呀。请听我的解释。目前我只是普通老百姓不是商务人士,重要人物有没有手机都一样。我的联系对象主要是家人,和漯河的普通朋友,家人直接见面说话了,不需要打电话。普通朋友除了喝酒还是喝酒,而我酒精过敏和他们联系不联系也一样,五十年以后还是这样闲聊,喝酒吃烧鸡。这样的朋友我在地球村能找来几十亿人。手机的作用就是联系.能打电话就行了当然,如果很有钱,也会任性一回的 为了扩大交友圈子,我利用翻译软件自学各国小学外语 ,普通网友遍及地球村。这不网游列国我又跑韩国来了,我很喜欢这vingle软件上面有很多兴趣圈应该能找到爱好相同的朋友吧。我爱好非常广泛衣食住行,音乐,太极等等等等所以我很喜欢这个vingle软件。我准备长期用下去。唯一不用的情况被盗了。 我不会乱发消息.如果有乱发消息那是被盗了 如果有帖子不合适或者发错.我同意版主修改或者删除.大家交流一下怎么办. 如果有任何情况希望版主直接与我本人联系.打电话.或者通过其他渠道.微博微信用钢笔写信寄到中国.国际快递等等.目前我只能说母语汉语 其他语言需要借助翻译软件. 我很喜欢手机.源于我对生活的热爱.人类探索的精神人类害怕孤独的本性. 关于手机的种种,应用程序了使用经验了,大家都可以交流.你用的什么手机啊 腰扭伤我不上网,已经三年了只能躺床上看电视天天无聊的很啊.偏偏我又是个坐不住的人.等我妈给了我智能手机的时候。也就是2016年10月份吧哎呀,还是妈妈好啊,最重要的人她是我的神,我的最高统帅。这一下我又能学习,开阔眼界和朋友们联系了。我都发帖好几回了亲爱的朋友们你们都在干嘛?潜水吗,没人理呀
How to Write an Argumentative Essay: Step-by-Step Guide
What is an Argumentative Essay? An argumentative essay is a special type of essay. The main goal of argumentative essays is to persuade your audience of your position by using facts, statistics, logic, and anecdotes. The more evidence you can use in your essay to support your viewpoint, the better chances you'll have at winning over any skeptics who may be reading it.  Another word for argumentative essay is persuasive or opinion essay, but don't let that confuse you; even though it's trying to persuade people into thinking like you do about a topic, it still has all of those other important elements (facts, logic, etc.) that good expository essays need. Step-by-Step Guide Writing an argumentative essay can seem like a daunting task, particularly if you’ve never written one before or if you have to write it in less than a day (AKA the graduate school application essay). But, don’t worry! We’re here to help you learn how to write an argumentative essay step-by-step so that you can nail this assignment and ace your writing course, even if it’s your first one ever by following these simple three steps. Step-1: Introduction The introduction is a vital part of your essay and should introduce your argument clearly. You want it to be focused, so keep it short and direct. Open with a topic sentence that clearly states your position on the issue at hand; mention how you came to believe what you believe, then articulate what you will argue in favor of or against in your essay. Most importantly, make sure it ends with a thesis statement (AKA position statement). Your readers will be most interested in what you have to say if they know upfront where you stand on an issue. Having a clear thesis can also help streamline your argument as well as give it focus and coherence. Step-2: Body The body of your essay should provide a compelling reason why you have taken a particular stance. Your body paragraphs should contain 3-5 sentences each, and they should focus on these key elements of your paper. (1) Introduce your topic. (2) Discuss why readers....... Read the full article https://thelearningart.blogspot.com/2022/05/how-to-write-an-aurgumentative-essay.html R E A D M O R E A R T I C L E S Types of Essay https://thelearningart.blogspot.com/2022/05/how-to-write-an-essay-types-of-essays.html
How To Learn A New Language At Home
I've been trying to improve my French recently, and came across these awesome YouTubers called DamonandJo. They have self-taught themselves nearly 6 languages! I believe they speak French, Spanish, Portugese, Italian, German, and of course English! You can either watch the video above (which I suggest cause they have the BEST sense of humor) or check out their tips below: 1. Follow Famous YouTubers in the language you want to learn! There are tons of youtubers in other languages, and often if they are famous enough, there will be english subtitles. Listen to them to hear real people speaking the language rather than a text book! They're usually super entertaining too so it helps :) 2. Follow those YouTubers or famous people on twitter so you see that language each day! The easiest way to get used to a foreign language is to see it all the time and this really helps! 3. Change your phone/facebook/etc language to your desired language! Since you probably already know where everything is in your phone or facebook, you wont be confused and you'll learn a ton of new vocab! 4. Listen to audio books in the language you want!!! Audible has a ton of foreign language books. Try starting with a book you already know well (like Harry Potter for me - I'm trying to read that in Korean right now...) and listen throughout your day! 5. Sign up for foreign magazines or newsletters! Or even better download their app in another language! For example, my boyfriend gets push notification from Le Monde which is a french newspaper :) Even if you only read the headline, its practice. 6. Try cooking a meal using a recipe in a different language! You start to learn that a lot of words you actually already know (for example, sauté means the same thing in french and in korean bokkeum (like bokkeumbap) means fried! so literally "fried rice!" 7. Watch TV shows in the language Duh!!!! 8. Talk to yourself and dont be afraid! Practice speaking whenever you can, even to people who are strangers! be brave! What languages are you trying to learn?!
How fast learn French?
Have you ever try to learn a different language aside from your own language? Maybe, this might sound interesting but learning a different language might not be that easy as you might think. One of the languages that you might be interested in will be French. And maybe, you had experienced to watch a French movie or a television show and it suddenly comes to your mind that “Oh, I want to learn how to speak French!”Learning a different language aside from your own language will somehow be helpful for you especially when you plan to go to different places in France. Of course, this will not be as easy as you might think. But if you are really determined to learn how to learn French, there are lots of ways to learn French online that are available now. Also, the French language will come in handy if you write essay in French. Otherwise, if you do not know this very language well, you will have to contact the college essay writing services. After all, this is exactly what many students have been doing lately. Yes, because of the fast-developing technology that we have, you can now learn a different language in the comfort of your own home. If you are asking yourself how to learn French online, you should first realize that learning French is just like learning other things. You just need to have patience and perseverance for you to get the outcome that you want. And this outcome is of course, to speak and understand French. You should expose yourself to French movies, television shows and other media that speak French for you to be able to familiarize yourself from the way they deliver their own language. You can also engage yourself in social networking sites where there are French people. This will also help you to befriend them and also you can ask help from them if you encounter some problems in learning French. Try to also read books in French. This will also be a great help just like watching television shows or movies. And of course, before you go into complicated French lessons, you must study the basics first. These basics include the normal greeting, how to answer yes and no questions and other basic words that will help you a lot in learning how to learn French. Learning how to speak French through the help of this online French course will be quite difficult for you especially when you will not invest your time in studying them. But on the other hand, if you will invest your time and really make time in talking with French people, reading books and watching movies in French. This will be worth all your efforts because you will realize as time passes by that you already know how to learn French online.
Benefits of Learning French Language In India
French is undoubtedly the most notable European language with a presence in each side of the world. In India, reliably, an enormous number of students and working specialists come out as comfortable with the French language for various unequivocal reasons. Thus, there are many benefits of learning French as an obscure tongue and we will inspect them here. We will moreover research the astounding entryways that you could get directly following learning the language in India. We ought to get everything moving! Why French? Learning French not simply helps you with tracking down a fair profession in India yet moreover helps you with meeting different new entryways in external countries. The following are a part of the real factors that make French worth learning in India. French is the second most commonly instructed language after English and the sixth most comprehensively imparted language on earth. French is the power language in various worldwide affiliations like the International Olympic Committee, United Nations, FIFA, and UNESCO. Scrutinize Also: Job Opportunities After Learning French Language In India 6 Benefits of Learning the French Language In India 1. Overhauls Your Travel Experience For sure, even principal data on French can make voyaging not so troublesome but rather more brilliant. You can make strong judgment with neighborhood individuals at bistros, lodgings, traveler places, and travel systems. Moreover, with 220 million French speakers all around the planet, scrutinizing and talking data on the French language will allow you the opportunity to chat with neighborhood individuals from notable countries like Canada, France, Switzerland, Monaco, and various African nations. 2. Helps You With learning Other Languages In case you know French, it would be straightforward for you to learn other Romance lingos like Portuguese, Spanish, Italian, Romanian, etc, in a very short period of time. This huge number of Romance vernaculars come from comparable roots and, surprisingly, offer various similitudes, for instance, sentence structures, language, cognates, etc. This is one justification for why Indians love to learn French. Learn French Language Classes in Pune. 3. Further fosters Your Career Options The world has become related and advancement has simplified it to connect with people wherever in the world. Various associations or affiliations are looking for bilingual speakers to think about their stunning correspondence. Given the importance of the economies in French-talking countries, no huge danger you'll be more critical as a French speaker. Whether that is to build relationship with other French clients or to go live in a French-talking country for work. Especially in sub-Saharan Africa, billions of dollars are being put into resources by the Chinese. With this effect of progress, some are saying these seem to be the beginning of how China detonated in the recent years. If you're looking for the going with an open door, this might be it. 4. Helps In Academic Achievement Expecting you secure a general statement in French, you could have the choice to make your entry at the top of the line universities, foundations, or business schools in France and French-talking countries. This helps you in chipping away at academic records as well as enables you to experience a substitute way of life and work on your understanding into the French language. Learn French Language Course in Pune. Examine Also: Why Learn French Language? Worldwide associations consider people who have a new degree and can impart in more than one language. You can get an overall degree to accelerate your livelihood in various perspectives. A resume with extraordinary academic records and a new degree referred to in it beyond question will stand you isolated from others in India. The reason for it is that such students are bilingual, multi-skilled, and have experienced multi-social sentiments so they can adjust to any situation. 5. Makes You Smart And Creative at Works Learning an obscure tongue powers psychological well-being and makes the brain strong. As indicated by the various reports, learning a resulting vernacular makes individuals insightful and creative at work. Data on the French language helps you with making complex conversation possible, less complex, and strong. It similarly further develops support for your capacity to learn and helps you with trading between tasks. So gain capability with the French language by joining French language classes in Mumbai and lift your psychological capacity. Learn French Language Training in Pune. 6. Helps You With researching French Culture and History Learning French isn't just about tracking down a rewarding profession in external countries. Every so often it offers you the opportunity to see the world another way. You can examine France and French-talking countries right from traditional to introduce day culture. French culture and history are notable all over. Furthermore, you can experience a couple of understudies of history like Alexis Tocqueville, Michelet, Albert Soboul, and various others. Furthermore, recorded as a hard copy similarly, you can experience the primary works of Baudelaire, Victor Hugo, Moliere, Voltaire, and some more.
WHY TO LEARN DEVOPS TO BECOME A PROGRAMMER?
Basics of DevOps People lately perceive software as a swift changing aspect thanks to which it's crucial to find out DevOps in 2021. Within the current scenario, one should be conversant in DevOps for a kickstarter to their career, especially if they're from an IT background. If you've got perused DevOps and have your hands thereon, you'll make your work more relevant and qualitative. You’ll also propose solutions with useful knowledge to your clients for a healthier approach. The more you sharpen your skills with DevOps, the more chances of worldwide presence increases. The scope of a DevOps learner is vast thanks to the scarcity of proficient people within the field. Various companies are currently moving forward to create cloud services and stay the track, that they have professionals with skills and knowledge. Hence, consider this stream as your future gets you to scope as a DevOps developer everywhere the planet. Most IT industry experts believe that DevOps are going to be something organizations of all sizes within the IT department will anticipate to within the coming future and nobody are going to be ready to survive without DevOps and devops training online. That is the main reason more companies are making DevOps as a top business priority and implementing it. As this is often a superb period to find out DevOps in 2021 and lift your profile and income, DevOps online training is sort of helpful. Still, it's necessary to stay in mind that there's tons that's contingent your skills and outlook. DevOps Concept To embrace the whole concept, you would like to know the thought of DevOps. DevOps may be a set of practices that syndicates software development and other IT operations. It entirely challenges to shorten the system development life cycle and runs endless high software quality. it's an upward segment for future aspects because more companies going digital are creating their software for evolution and trustworthiness. DevOps is an upcoming sector to settle on for the longer term due to its soaring scope in 2021 and further. Before discussing more DevOps, it's very significant to understand DevOps engineers. The DevOps engineers may be a professional who collaborating with the developer, system admin, and other IT staff. DevOps engineer knows numerous automation tools for the digital platform to manage the course and features a deep understanding and knowledge on the software development life cycle. Scope of DevOps DevOps features a promising future, and its practical applications are increasing daily within the different areas of the IT industry, so are the opportunities and demands of the DevOps engineers. Accepting the very fact that DevOps has created job opportunities and therefore the way forward for IT industry development depends on the talents of a DevOps professional, it might be one among the foremost demanding job profiles. As per the present global status, the professionals of DevOps have generated a buzz within the market and are in high demand. With the expansion of roughly 40 to 45% within the market within the last five years, the demand for DevOps need to rise even higher by devops training online No wonder DevOps can rule the IT industry within the coming future. Supposedly, if you're willing to travel for DevOps learning, then you'll take the course through DevOps online training, which can surely cause you to realize that you simply are on the proper path. Trend of DevOps In the current scenario and future scenario within the world, everything is occurring over the web. More companies wish to work on the IT backbone that gives some particular service for traveling, ordering food, shopping, IT security, buying and selling of kit , and far more. As companies are going digital, and everything is working over the web, every company has their version of the software, and it's an important element because the software is creating their sales and business. Therefore, software automation is crucial to modern business as you'll give your user a far better and polished experience. Not only this, but it also plays an important role within the efficiency of the business, and DevOps plays an important role altogether this automation for companies. Importance of Artificial intelligence and machine learning in DevOps Framework As we know, AI and machine learning are the extremely popular buzz word within the times . The term machine learning may be a commonly used word among AI , but both aren't an equivalent . Machine learning is a sub-set of AI . The software development has completely transformed into the DevOps methodology. The DevOps integration testing helps the developer to ascertain and resolve the matter before the appliance or software is deployed by applying AI and machine learning to the DevOps pipeline. Applying machine learning and AI to the event pipeline also will assist you build automation during a much better-controlled way. Now more and more people are moving from DevOps to DataOps and AIOps, which focuses on machine learning and AI to find out from monitor metrics and logs. There are tools like BigPanda, and Moogsoft collects data from different monitoring and logging systems, and these softwares are market pioneers. Container Technology The container technology may be a packing method in an application so it can run with separate holding. It’s evolving faster than ever before. Container technology is employed in multiple ways to supply various benefits. It are often wont to sandbox the safety application. The best part is that research goes on to use container technology for a user per session. With the assistance of this concept, it'll bring limitless opportunities for improving system security and performance. As this container technology improves and evolves, it'll become more and less expensive also. So you'll learn from DevOps online training in 2021. Security Field in DevOps DevOps is additionally useful within the security field because it's the discipline and early intervention philosophy while formulating and setting over the plans, policies, and technology. That’s why the safety should be built into the pod, including the opposite aspects like design, build, support maintenance, and far more. The field of security and therefore the DevOps seems unusual initially because the more you automate things, the upper chance of problem occurs. That’s why all automation being wiped out the world which will be controlled. The implementation of DevOps is completed at the time of being developed to make sure the product's security, and it also ensures security protocols. This brings the high scope of DevOps within the field of security. Job as a DevOps Engineer The process of development of the operation remains a manual process. Within the year 2019, it's predictable that the DevOps viewpoint will highlight ‘Job as Code’ within the software life cycle. This might performs as a coding automation instrument that approaches the infrastructure within the code mythology pipeline devops training online. Not only this, but it'll also help reduce the time gap from the event to operations. This thing could make a substantial evolution within the building, which is why DevOps is that the future and you want to continue with it. It’ll surely open many horizons of innovations. Platform as a Service (PaaS) PaaS (platform as a service) may be a cloud computing facility that gives a platform to clients for growth and handling applications without the intricacy of the building structure, allied with the emerging and launching application. it's a growing field, and it's tons of applications for the developing concept. Those days are gone when people need to build an entire infrastructure for the appliance. Nowadays, people only invite the platform on which their applications are often held. That’s the most reason many applications are providing platform and repair solutions. Those IT people that know that the technology will improve within the coming future and developers only got to define a few of makers within the application. To understand this first, you would like to understand about on-premises software programs. On-premises, software programs connect and run on a computer of an individual or association using software somewhat than remote services like a server or cloud. Because the traditional model of on-premises changes within the previous couple of years, companies have moved to IaaS (infrastructure as a service), PaaS (platform as a service), and DBaaS (database as a service). Public cloud services are gaining more popularity and acceptance in today's world because the businesses are moving very quickly towards cloud-based solutions simply because of the cost-saving reason. Companies are now very curious about using the configuration management tool and therefore the container technologies to completely automate the event . For cloud technologies, patching goes widespread. The DevOps has got to play a big role in integrating all the services like IaaS, PaaS, and DBaaS to host the appliance on a special platform. That’s why there's a bright future for DevOps in 2021. Most of the work is on the web, whether it's sales, purchase, travel services, or the other field, everything is online. That’s the rationale developers need more security and protection of their data. Most security breaches are kept by attacking the appliance layer; that's why the corporate is trying to adopt a secure software development approach. This approach will help to invade all the malware and threats. Companies are currently moving forward and implementing a programmatic approach for application security, which can invade the safety seamlessly within the early stage of development. Now companies don't want just fixing security and scanning flaws, and now the businesses want the safety approach to travel beyond this. That’s where the DevOps can play an important role in continuous security which will enable seamless integration. the mixing within the development allows us to develop secure software coding faster than ever before, and with this, DevOps ensure continuous security and development. In the year 2019, the planet of the DevOps has been wholly dazed by the container orchestration platform. It’s a system which is necessary to handle an outsized number of containers and services.That is the mechanism which is too powerful that it can easily replace the configuration management tools. There are many famous container-orchestration systems and lots of more to return to the top of the industry. The developer will need to adopt the new method of infrastructure as code as this may also lead the industry to maneuver towards the standardizing frameworks for software configuration. Conclusion Above, we've listed all the many points and aspects you ought to know before choosing DevOps. the very fact is that the longer term of DevOps is bright. More and more companies will readily accept this system because it will evolve with new tools and technologies. Hoping that this text and therefore the topics we discussed would elaborately answer all of your questions. you're good to travel and have a far better check out the longer term trends and devops training online. It’s an up-and-coming side to settle on for those within the IT sector because its future scope will further revolutionize it
Korean language tools.
I have been trying to self learn for about a year seriously but like 3 altogether. I have bought a few books. Today the latest two that I bought have come in. I cant find any classes near me to take yet. So I figured I would review the books I have on here. The first korean language book I have ever bought. I did not actually find this one helpful to me and my style of learning. This book seems better suited for a class then for self teaching. I bought this December of 2016. I bought this book when I bought the first book. This book is helpful as a dictionary of sorts. I actually haven't got to use it much. I bought this December of 2016. I bought these flash cards with the other two books. I think they will be more useful to me when I get reading hangul down and also speaking. These two were bought at a book store on my birthday so April 2017. I find these two to be the most useful books yet. I have learned a few phrases and also have gotten pretty good at counting in korean because of them. They are small books easy to carry around. I take mine to work to study on breaks. I would actually recommend buying these as supplementary texts in your learning. They are pretty cheap at around $7 a book. This was a gift from Isolda on here when I won her knk contest a few months back. I have found it to be very helpful in my learning and would recommend it. I just got these two in the mail today and will let you guys know how they are. If you have any of these let me know how you like them. If you have something different what is it and how's it working for you?
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안녕! 나 저번에 영어 공부 글 썼던 사람인데 영어공부 무료 자료 모음으로 또 왔어 ㅋㅋㅋㅋ (그냥 글 쓰고 싶은데 쓸 게 없더라😭🥲) 여기 소개하는 것들은 다 무료야! 공부할 때 유용하게 쓰길 바래 :) 1. 유튜브 솔직히 유튜브에 있는 것만 제대로 뽕 뽑아도 꽤 많이 얻어갈 수 있지!! - 올리버쌤 (https://www.youtube.com/c/%EC%98%AC%EB%A6%AC%EB%B2%84%EC%8C%A4) - 유진쌤 (https://www.youtube.com/c/%EC%9C%A0%EC%A7%84%EC%8C%A4%EC%9D%98%EB%B0%94%EB%A5%B8%EB%8F%85%ED%95%99%EC%98%81%EC%96%B4) - vlogbrothers 이 채널은 영어 상급자 추천! (https://www.youtube.com/c/vlogbrothers) - 대학 축사들 코난 오브라이언 (https://www.youtube.com/watch?v=-Bs_DdVFPPU) 메릴 스트립 (https://www.youtube.com/watch?v=aVaHvwPjuyk) 로버트 드니로 (https://youtu.be/PxpybAnlr84?t=1) 리사 쿠드로(프렌즈의 피비) (https://youtu.be/0g41R1XgnzI?t=1) - 오디오북 (https://www.youtube.com/watch?v=2jS-am49fpI) 요즘 내가 듣고 있는 ‘호빗’ 오디오북이야. 라디오 드라마같이 재미있게 녹음해놔서 들을만해!! 2. 에피소든(Episoden) (https://www.episoden.com/main) ㅋㅋ 몇 번 말했었지? 무료로 1:1 화상 영어 가능한 사이트야!! 한 세션 동안 외국인들 3~4명이랑 각각 7분씩 대화하는 방식이야 더 길면 좋을텐데 ㅠㅠ 참고로 나 아미인데, 인도 아미 만나서 짱친됨! 혹시 몰라서 맨날 같은 시간에 접속해 ㅋㅋㅋㅋ 그 친구에게 난 코리안 아미이겠지?ㅋㅋ 아 그리고 오픽이나 기타 스피킹 테스트 준비하고 있으면 진짜 도움 많이 될 거야 나는 언택트 방식 공부를 유료로 하면.... 항상 돈 낭비를 하더라..ㅎ 그래서 에피소든 첨 발견하고 너무 좋았음 3. 넷플릭스 자막 무료 자료라기보다는 넷플릭스에서 자막 2개 동시에 보는 법이야!(https://www.koreaninamerica.com/how-to-watch-netflix-with-dual-subtitles/) 4. 무료 해외 대학 강의들 (https://www.coursera.org/courses?query=free) 생각보다 몇 개 없구나..^^ 너무 몇 개 없어서 민망한데 그래도 이왕 쓴 거니 올릴게! ㅠㅋㅋ 내가 에피소든에서 외국인 아미 친구 만났다고 했잖아 역시... 영어 공부도 덕질을 해야 제일 쉽고 재미있는 것 같아 다들 즐겁게 영어 공부하길 바랄게!! :) 이제 영어 공부 말고 다른 글로도 찾아올게😆 얘는 내가 좋아하는 강아지 ‘재롱이’야 유튜브에 재롱잔치라고 치면 된다는!☺️
绝望失眠者的自我救赎!黄粱梦漯河
我的睡眠质量不好,影响自己的生活,让父母操心,让医生头疼。多方求医无果,上当受骗多次。花费了大量的金钱和时间. 绝望绝望绝望,迷途羔羊的自我救赎. 用自己的身体实验了很多种方法,我这也算是为地球村科学做贡献了.地球村内想睡个好觉的朋友们, 古代谚语三个臭皮匠顶个诸葛亮.众人拾柴火焰, 歌曲一根竹篙难渡汪洋海, 大家可以和我交流。你帮我,我帮你不一定可以出个主意方法,有用。自己是自己最好的老师,最好的医生,最好的朋友。能救你的只有你自己,来吧,朋友。好好梦一场。come on baby let 's go 睡眠与养生 2016-12-27  平凡路漯...  + 关注献花(3)   熬夜是很正常的事,但经常熬夜对身体会产生很坏的影响。 睡觉的诀窍 根据医学和我的体验、观察,一个人真正睡着觉最多只有两个钟头,其余都是浪费时间,躺在枕头上做梦,没有哪个人不做梦。至于醒来觉得自己没有做梦,那是因为他忘记了。 通常一个人睡两个钟头就够了,为什么有人要睡七、八个钟头?那是你赖床躺在枕头上休息的习惯养成的,并非我们需要那么久的睡眠时间,尤其打坐做功夫的人晓得,正午只要闭眼真正睡着三分钟,等于睡两个钟头,不过要对好正午的时间。夜晚则要在正子时睡着,五分钟等于六个钟头。 就这个时间的学问又大了,同宇宙法则、地球法则、易经阴阳的道理有关系,而且你会感觉到,心脏下面硬是有一股力量降下来,与丹田(肾上)的力量融合,所谓“水火既济”,豁然一下,那你睡眠够了,精神百倍。 所以失眠或真要夜里熬夜的人,正子时哪怕二十分钟也一定要睡,睡不着也要训练自己睡着。 过了正子时大约十二点半以后,你不会想睡了,这很糟糕。更严重的,到了天快亮,四、五点钟,五、六点卯时的时候,你又困得想睡,这时如果一睡,一天都会昏头。 所以想从事熬夜工作的人,正子时,即使有天大的事也要摆下来,睡它半小时,到了卯时想睡觉千万不要睡,那一天精神就够了。 不过失眠的人都挨过十二点,在床上翻来覆去睡不着,结果快天亮睡着了,到第二天下午都昏头昏脑,因此你会感觉失眠、睡眠不足,实际上是你没有经验。 睡眠与养生 一、睡眠的规则 战国时名医文挚对齐威王说:“我的养生之道把睡眠放在头等位置,人和动物只有睡眠才生长,睡眠帮助脾胃消化食物,所以,所以睡眠是养生的第一大补,人一个晚上不睡觉,其损失一百天也难以恢复。” 晚21点到凌晨5点为有效睡眠时间。人是动物,和植物同属于生物,白天(凌晨5点到晚上21点)活动产生能量,晚上(21点到凌晨5点)开始进行细胞分裂,把能量转化为新生的细胞,是人体细胞休养生息、推陈出新的时间,也是人随着地球旋转到背向太阳的一面。阴主静,是人睡眠的良辰,此时休息,才会有良好的身体和精神状态。这和睡觉多的婴儿长得胖、长得快,而爱闹觉的孩子发育不良是一样的道理。 睡觉是养生的一大功能,养就是用大量的健康细胞去取代腐败的细胞,如一夜睡不着就换不了新细胞。如果说白天消亡一百万个细胞,一晚上只补回来五十万个细胞,这时你的身体就会出现亏空,时间长了,人就糠了,像糠萝卜似的。为什么世上有百岁老人呢?因为他们每晚都在21点钟准时睡觉。 植物吸收阳光的能量,夜里生长,所以夜晚在农村的庄稼地里可听到拔节的声音。人类和植物同属于生物,细胞分裂的时间段大致相同,错过夜里睡觉的良辰,细胞的新生远赶不上消亡,人就会过早的衰老或患病,人要顺其自然,就应跟着太阳走,即天醒我醒,天睡我睡。人在太阳面前小如微尘,“与太阳对着干”是愚蠢的选择,迟早会被太阳巨大的引力催垮。这是客观真理。 现实生活中,不少人有入睡难,睡眠质量不高的毛病。睡眠不好是一个综合性的问题,如肝火过盛,睡觉警觉;胃火过剩,睡觉不安;肝阴不足,睡觉劳累。 二、睡眠与疾病 现代的生活习惯和生活方式给人们的身体带来了很多负面影响形成“四大病”:水果病、冰箱病、电视电脑病、熬夜病。肝脏有一特点:卧则回血,坐立向外供血。 子时(23:00—1:00),其实23点就是新的一天的开始,并不是0点开始的,这是我们犯的误识。肝胆相表里,互为一家,23点胆经开了,如若不睡,大伤胆气,由于十一脏腑皆取决于胆也,胆气一虚,全身脏腑功能下降,代谢力、免疫力纷纷下降,人体机能大大降低,胆气支持中枢神经,胆气受伤易患各种精神疾病,比如抑郁症、精神分裂症、强迫症、躁动症等。 丑时肝经最旺,丑时(1:00—3:00)不眠,肝无法解除掉有毒之物,产生新鲜血液,因藏血不利,面呈青色,久之易患各类肝病,聪明的人是应该了解天、地、人之间的关系,不聪明的人就是应该被淘汰的人。 垃圾睡眠给肝脏带来多大伤害? 肝主疏泄,过子时不睡,可引起肝疏泄不利,肝气郁结,可见易怒,头痛头晕,眼红,眼痛,耳鸣,耳聋,胸肋胀痛,女性月经不调,便秘,也可引起肝气升发不足,人会目倦神疲,腰膝酸软,晕眩,失眠,惊悸,精神恍惚,重则会晕倒在大街上,不省人事。 肝有藏血、调节血液的功能,过子时不睡,会造成肝血不足,还会引起吐血、流鼻血、皮下出血、牙龈出血、眼底出血、耳出血等出血证状。 肝开窍于目,过子时不睡,易引起肝虚,则出现视力模糊、老花、夜盲、畏光、迎风流泪,等症状,还会形成青光眼、白内障、眼底动脉硬化、视网膜病变等眼疾。 肝主筋,其华在爪,过子时不睡觉,会引起肝血不足,就出现筋痛,麻木,屈伸困难,痉挛抽搐,易造成灰指甲,缺钙,髌骨软化,癫痫病,骨质疏松等症。 肝与心,过子时不睡觉,可引起肝血不足,由于心主一身之血脉,肝有储藏和调节血液的功能,会造成心脏供血不足,引起心慌、心颤等症状,严重的形成心脏病、高血压等心脑血管疾病。 肝与脾,过子时不睡觉,会引起肝胃不和,由于肝助脾胃消化,由于肝气太虚不能助脾胃消化,使人脾胃消化功能不好,表现为舌苔厚,长期以来会造成中气塌陷。 肝与肺,过子时不睡觉,无法滋阴潜阳,肝阴亏损,引起肝火过盛灼肺,出现干咳、或咳嗽、咳痰血等木火刑金的证状,易导致牛皮癣等各种皮肤病。 肝与肾,过子时不睡觉,肝虚导致肾亏,由于肝肾同源,容易造成生殖系统疾病、不育、骨病、牙病、脱发、糖尿病、肾衰竭等疾病。 三、睡眠的方法 交通规则——你不懂就容易出事故。比如说,23点至凌晨3点为子丑时,胆肝经最活跃的时候。如果你每晚22点钟左右躺下,静静得不要说话,到23点的时候,也就睡着了。 21:00—23:00为亥时。亥时三焦经旺,三焦通百脉。亥时入眠,百脉皆得濡养,故百岁老人得共同特点即21:00(亥时)之前入睡。女性若想长久的保持容颜娇好,应做到早睡早期。 睡觉要尽量早睡,睡得晚,伤了少阳之气,必然第二天是疲倦无力,要保护阳气。 睡觉时要肢暖,四肢要暖,因为四肢是阳之本,这个大家都知道了,四肢不暖,肯定是肾阳不足,应该在睡觉之前把手脚捂暖,手脚和肚脐、背后的命门都要盖好。 睡眠法因人而异,下面介绍3种做法: 1、睡觉前简单的压腿,然后在床上自然盘坐,两手重叠放于腿上,自然呼吸,感觉全身毛孔随呼吸一张一合,若能流泪打哈欠效果最佳,到了想睡觉时倒下便睡。 2、仰卧,自然呼吸,感觉呼吸像春风,先融化大脚趾,然后是其他脚趾,接着脚、小腿、大腿逐渐融化。如还未醒着,再从头做。 3、入睡快的人可右侧卧,右手掌托右耳。右掌心为火,耳为水,二者形成水火即济,在人体中形成心肾相交。久之,养心滋肾。 一定要早起,即使在冬天,也不可超过6点起床,春夏秋季尽量在5点之前起床,因为人在寅时(3点—5点)肺经旺的时候起床,能够使肺气得以舒展,以顺应阳气的舒长,来完成新陈代谢,肃降浊气,使肺气清,这样有助于养肺和顺应太阳的天势升起人体阳气,使人一天阳气充足,否则,就好像发动机,过了这段好时机就很难发动人体阳气,人体阳气淤积在人体下部不能由命门向上发动升起,会形成淫气,严重损害人的身心健康。 早晨5点至7点是人体大肠经最旺的时候,人体需要把代谢的浊物排出体外,此时如果不起床,大肠得不到充分活动,无法很好的完成排浊功能,使浊物停留而形成毒素,危害人体血液和脏腑百骸。早晨7点到9点人体胃经最旺,9点到11点人体脾经最旺,这时人的消化吸收运化的能力最好,如果这时还不起床,人体胃酸会严重腐蚀胃粘膜,人体在最佳吸收营养时间得不到营养,长期以来会患脾胃疾病,造成营养不良、中气塌陷。所以千万不要赖床,赖床会造成头昏、疲惫不堪、睡眠不足的感觉,而应按时起床,历史上许多伟人都是有三四点钟起床的习惯,比如华盛顿、拿破仑、康熙皇帝、曾国藩等。另外早起能增加工作效益,俗话说:“三天早起,一天工”。 现代医学证明,早睡早起的人精神压力较小,不易患精神类疾病。早晨不要太早出去锻炼,因为早晨在太阳没有出来之前,地下道的漳气、浊气正往上走,这些气对人体损伤是很严重的。 养身三大事,一睡眠,二便利,三饮食,其余起居、服装等皆是辅助。 三事中睡眠第一。然胃纳不和者,夜眠不安,故以通便利为第二。而饮食无节,饥饱过度者,肠胃必受伤,而营养日减。睡以安神为主,神以心安为主,应配合年龄,壮年至多七小时至八小时,多睡则智昏头晕眼红胀,四肢疲软,童年必睡足八小时,或过九小时勿碍,老或病人至多六小时已足。 睡眠中不可忽视的疾病警告 应注意: (一)睡眠宜早,勿过十时,老年人以八点为正,勿过九点。凡交十一时,为阳生时,属肾,此时失眠,肾水必亏,心肾相连,水亏则火旺,最易伤神。千万勿以安眠药片助睡。 (二)枕上切忌思索计算未来事,睡时宜一切不思,鼻息调匀,自己静听其气,由粗而细,由细而微细而息。视此身如无物,或如糖入于水,化为乌有,自然睡着。 (三)如有思想,不能安着,切勿在枕上转侧思虑,此最耗神,可坐起一时再睡。 (四)如在午时,即上午十一点至一点,为阴生之时,属心,此时如不能睡,可静坐一刻钟,闭目养神,则心气强。凡有心脏病者切宜注意,每日于此二时注意,则元气日强,无心跳腹泄或小便频速之病。 (五)夏日起宜早,冬日起宜迟。居北方宜防寒气,如在粤桂等省,早起防山岚瘴气中病。食后勿仰天睡,早起如在寅时三点至五点,此时切忌郁怒,必损肺伤肝,万望注意。 来自:平凡路漯秦飞扬  > 《中西医》 华佗教你睡觉, 肝胆相照 各年龄段睡眠时间表 你睡够了没 十二时辰养生经 睡 引用 引用 子午流注图
De of het termijn
Waar de Engelsen perfect tevreden zijn met slechts één bepaald lidwoord (the), moeten de Nederlanders kiezen tussen twee lidwoorden: de en het. Erg onhandig, inderdaad. Vroeger hadden de Nederlanders zelfs drie bepaalde lidwoorden, net als in het Duits. Het kan dus altijd nog erger zijn. Wat heeft het dan voor zin om twee verschillende lidwoorden te gebruiken? Eerlijk gezegd heeft het geen zin. Er is ook geen duidelijke regel om te bepalen welke zelfstandige naamwoorden het als lidwoord krijgen en welke de. Helaas moeten niet-moedertaalsprekers het gewoon accepteren en de de en het zelfstandig naamwoorden uit hun hoofd leren. Aan de andere kant hebben we alleen te maken met kleine, eenduidige woorden. Als je ze een beetje onbegrijpelijk mompelt, zal niemand je fouten opmerken. Weet jij eigenlijk of het de of het termijn is? https://webwoordenboek.nl/termijn De-woorden: Enkelvoud: de man Meervoud: de mannen Het-woorden: Enkelvoud: het huis Meervoud: de huizen Vroeger had elk geslacht zijn eigen lidwoord: mannelijk, vrouwelijk en onzijdig. In het moderne Nederlands is het onderscheid tussen vrouwelijke en mannelijke lidwoorden verdwenen: Je gebruikt bij allebei de. Door de emancipatie van vrouwelijke en mannelijke lidwoorden heeft het geen zin meer om over het geslacht van de lidwoorden te praten. In plaats daarvan hebben we het gewoon over de en het zelfstandig naamwoord, waarbij het natuurlijk het artikel van een onzijdig zelfstandig naamwoord is. Zoals u ziet, gebruiken we bij het meervoud altijd 'de'.